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Author: Douglas Bloch
Publisher:
ISBN: 9780929671024
Category : Anxiety
Languages : en
Pages : 0
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Book Description
When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression--which describes the dramatic story of author and counselor Douglas Bloch's battle with, and ultimate recovery from, a life-threatening depressive illness. Although the managed care mental health system failed to provide him with adequate treatment, Mr. Bloch devised "a daily survival plan for living in hell" which he adopted until the power of spirit, acting through a group of committed, loving people, brought about his recovery. In addition to his compelling story, Mr. Bloch outlines a fourteen point "brain maintenance" program--a holistic approach to the treatment of anxiety and depression that includes: diet; nutrition; exercise; stress-reduction; medication; vitamin, mineral, and herbal supplements; and the importance of creating strong bonds of social support (social isolation is both a cause of and a consequence of depression).
Author: Douglas Bloch
Publisher:
ISBN: 9780929671024
Category : Anxiety
Languages : en
Pages : 0
Get Book Here
Book Description
When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression--which describes the dramatic story of author and counselor Douglas Bloch's battle with, and ultimate recovery from, a life-threatening depressive illness. Although the managed care mental health system failed to provide him with adequate treatment, Mr. Bloch devised "a daily survival plan for living in hell" which he adopted until the power of spirit, acting through a group of committed, loving people, brought about his recovery. In addition to his compelling story, Mr. Bloch outlines a fourteen point "brain maintenance" program--a holistic approach to the treatment of anxiety and depression that includes: diet; nutrition; exercise; stress-reduction; medication; vitamin, mineral, and herbal supplements; and the importance of creating strong bonds of social support (social isolation is both a cause of and a consequence of depression).
Author: Kevin Hart
Publisher: Simon and Schuster
ISBN: 150115558X
Category : Humor
Languages : en
Pages : 452
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Book Description
New York Times bestselling author, superstar comedian, and Hollywood box office star Kevin Hart turns his immense talent to the written word in this “hilarious but also heartfelt” (Elle) memoir on survival, success, and the importance of believing in yourself. The question you’re probably asking yourself right now is: What does Kevin Hart have that a book also has? According to the three people who have seen Kevin Hart and a book in the same room, the answer is clear: A book is compact. Kevin Hart is compact. A book has a spine that holds it together. Kevin Hart has a spine that holds him together. A book has a beginning. Kevin Hart’s life uniquely qualifies him to write this book by also having a beginning. It begins in North Philadelphia. He was born an accident, unwanted by his parents. His father was a drug addict who was in and out of jail. His brother was a crack dealer and petty thief. And his mother was overwhelmingly strict, beating him with belts, frying pans, and his own toys. The odds, in short, were stacked against our young hero. But Kevin Hart, like Ernest Hemingway, J.K. Rowling, and Chocolate Droppa before him, was able to defy the odds and turn it around. In his literary debut, he takes us on a journey through what his life was, what it is today, and how he’s overcome each challenge to become the man he is today. And that man happens to be the biggest comedian in the world, with tours that sell out football stadiums and films that have collectively grossed over $3.5 billion. He achieved this not just through hard work, determination, and talent. “Hart is an incredibly magnetic storyteller, on the page as he is onstage, and that’s what shines through [in this] genial, entertaining guide to a life in comedy” (Kirkus Reviews).
Author: Eric Thomas
Publisher:
ISBN: 9781681188485
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
The Grind is today's new textbook for success. It not only provides its readers with insight on achieving their goals, but further aims to bring about their peak levels of performance on a consistent basis. Three words can sum up the soul of this book: whatever it takes. This book features many in-depth examples of practices from some of the most prominent entities in the business world including Donald Trump, Sean Combs, Howard Schultz, David Geffen, Sam Walton, Russell Simmons, and many others who have achieved success. Along with characteristics such as hard work, dedication, attention to details, perseverance, The Grind includes groundbreaking unorthodox strategies to give the reader a competitive edge. Every person has the potential to become successful; the only limitation is the person's own self and the effort they are willing to contribute. It is solely a choice whether or not they will do what is necessary to position themselves for success, and this book is the definitive reference that will motivate and show readers how to do just that.
Author: Susan Bozarth
Publisher:
ISBN: 9780899855066
Category :
Languages : en
Pages : 160
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Book Description
Author: Julie Halpern
Publisher: Feiwel & Friends
ISBN: 1429965940
Category : Young Adult Fiction
Languages : en
Pages : 203
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Book Description
On the first day of Lillian's summer-before-college, she gets a message on her cell from her sort-of friend, Penny. Not only has Penny faked her own kidnapping, but Lil is the only one who figures it out. She knows that Penny's home life has been rough, and that her boyfriend may be abusive. Soon, Penny's family, the local police, and even the FBI are grilling Lil, and she decides to head out to Oregon, where Penny has mentioned an acquaintance. And who better to road-trip across the country with than Lil's BFF, Josh. But here's the thing: Lil loves Josh. And Josh doesn't want to "ruin" their amazing friendship. Josh has a car and his dad's credit card. Lil has her cellphone and a hunch about where Penny is hiding. There's something else she needs to find: Are she and Josh meant to be together?
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 842
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Book Description
Author: Glenn Scobey Warner
Publisher:
ISBN:
Category : Coaching (Athletics)
Languages : en
Pages : 230
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Book Description
Bouve collection.
Author: William Faulkner
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 249
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Book Description
DigiCat Publishing presents to you this special edition of "The Reivers" by William Faulkner. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Author: Jane Lovering
Publisher: Choc Lit Limited
ISBN: 1906931526
Category : Fiction
Languages : en
Pages : 246
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Book Description
A desperate jewelry designer falls for a mysterious musician in “a real gem of a story that completely caught me by surprise” (Romance Junkies). After a rough patch that she doesn’t like to talk about, Jemima Hutton is determined to build a successful new life. Unfortunately, her handmade jewelry business is on the edge of ruin. That is, until the enigmatic Ben Davies offers to stock her handmade belt buckles in his guitar shop and things soon start looking up. But Ben has his own secrets he’d prefer to keep quiet. When Jemima finds out he used to be the front man of a hugely successful indie band, she wants to know more. Like why did he desert the band on their US tour? And why is he now a semi-recluse? But the curiosity is mutual—which means that Jemima’s own secret is no longer safe. And only by trusting one another will Ben and Jemima be able to rock together, in this witty tale that earned RoNA Awards for both Best Romantic Comedy Novel and Romantic Novel of the Year.
Author: Clinton Anderson
Publisher: Trafalgar Square Books
ISBN: 1570765960
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
If you have seen his weekly television program, Downunder Horsemanship, then you know that Clinton Anderson's training techniques can achieve amazing results with almost any horse. Now his methods are available for the first time in a reader-friendly, highly illustrated book, and you, too, can learn the program that teaches "everyday people"—regardless of riding style, age, or ability—how to better communicate with their mounts.
