Don't Grieve Alone!

Don't Grieve Alone! PDF Author: The Kimberly Clark
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098059328
Category : Religion
Languages : en
Pages : 71

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Book Description
DonaEUR(tm)t Grieve Alone! Thirty Days of Comfort While Living with Loss is a tool for those who are grieving a loss. Every day, the reader will have a devotional, scripture, and prayer about comfort and a space to jot down their current emotions and feelings of the day. The grieving process is a living roller coaster. There will be days of ups and downs. Once the readers have completed the book, they will be able to reflect on their passing emotions over the last month, and they will be able to examine how they are doing in their bereavement. This book does not promise healing, but it could be used to provide daily comfort in order to make it through the tough days. Although your grieving experience will be different than mine, you will sense that you are not alone in the process. Who should read this book? aEURC/ Men and women who are grieving a loss of self, a loved one, relationship and/or job/career. What can be found in this book? aEURC/ A motivating and inspirational daily devotional for 30 days. aEURC/ A daily prayer expressing the need of comfort and support. aEURC/ A scripture to meditate on and apply to daily life. aEURC/ A space to jot down and post daily emotions according to your present feelings. Stay in touch! www.victoryoverloss.com Email: [email protected]

Don't Grieve Alone!

Don't Grieve Alone! PDF Author: The Kimberly Clark
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098059328
Category : Religion
Languages : en
Pages : 71

Get Book Here

Book Description
DonaEUR(tm)t Grieve Alone! Thirty Days of Comfort While Living with Loss is a tool for those who are grieving a loss. Every day, the reader will have a devotional, scripture, and prayer about comfort and a space to jot down their current emotions and feelings of the day. The grieving process is a living roller coaster. There will be days of ups and downs. Once the readers have completed the book, they will be able to reflect on their passing emotions over the last month, and they will be able to examine how they are doing in their bereavement. This book does not promise healing, but it could be used to provide daily comfort in order to make it through the tough days. Although your grieving experience will be different than mine, you will sense that you are not alone in the process. Who should read this book? aEURC/ Men and women who are grieving a loss of self, a loved one, relationship and/or job/career. What can be found in this book? aEURC/ A motivating and inspirational daily devotional for 30 days. aEURC/ A daily prayer expressing the need of comfort and support. aEURC/ A scripture to meditate on and apply to daily life. aEURC/ A space to jot down and post daily emotions according to your present feelings. Stay in touch! www.victoryoverloss.com Email: [email protected]

Grief and Loneliness

Grief and Loneliness PDF Author: Joyce Meyer
Publisher:
ISBN: 9781577940166
Category : Emotions
Languages : en
Pages : 0

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Book Description
In this book, internationally known conference speaker, Joyce Meyer teaches how to conquer the feelings of loneliness, and find renewed strength, hope, and joy through our Lord Jesus. She offers practical and effective ways of overcoming loneliness and grief to live a happy, more fulfilled life.

The Anatomy of Grief

The Anatomy of Grief PDF Author: Dorothy P. Holinger
Publisher: Yale University Press
ISBN: 0300256086
Category : Psychology
Languages : en
Pages : 325

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Book Description
An original, authoritative guide to the impact of grief on the brain, the heart, and the body of the bereaved Grief happens to everyone. Universal and enveloping, grief cannot be ignored or denied. This original new book by psychologist Dorothy P. Holinger uses humanistic and physiological approaches to describe grief’s impact on the bereaved. Taking examples from literature, music, poetry, paleoarchaeology, personal experience, memoirs, and patient narratives, Holinger describes what happens in the brain, the heart, and the body of the bereaved. Readers will learn what grief is like after a loved one dies: how language and clarity of thought become elusive, why life feels empty, why grief surges and ebbs so persistently, and why the bereaved cry. Resting on a scientific foundation, this literary book shows the bereaved how to move through the grieving process and how understanding grief in deeper, more multidimensional ways can help quell this sorrow and allow life to be lived again with joy. Visit the author's companion website for The Anatomy of Grief: dorothypholinger.com

How to Carry What Can't Be Fixed

How to Carry What Can't Be Fixed PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207

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Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Welcome to the Grief Club

Welcome to the Grief Club PDF Author: Janine Kwoh
Publisher: Workman Publishing
ISBN: 1523511710
Category : Family & Relationships
Languages : en
Pages : 129

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Book Description
Welcome to the Grief Club - a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh, empathetic approach to all of the surprising, confusing, brutal, funny, and downright bizarre parts of grief. Combining her own experiences with grief - the author's partner died when both were in their late 20s - with what she learned from others in her 'grief club', Kwoh uses brief writings and observations, hand-drawn illustrations, and diagrams to explore all the different ways grief happens. Plus, wisdom and understanding in every line - there is no right or wrong way to grieve - and permission to grieve in whichever ways you need, for however long you need to. What to do when the world is your grief trigger. Signs you have grief brain. And gentle assurances: Grief isn't linear, but it does change and will soften over time. It is a book to put into the hands of anyone who is grieving, because from its very first page, that person will know they are no longer alone.

Monkey Mind

Monkey Mind PDF Author: Daniel Smith
Publisher: Simon and Schuster
ISBN: 1439177317
Category : Biography & Autobiography
Languages : en
Pages : 216

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Book Description
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Too Much Loss: Coping with Grief Overload

Too Much Loss: Coping with Grief Overload PDF Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222887
Category : Psychology
Languages : en
Pages : 56

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Book Description
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Mindfulness and Grief

Mindfulness and Grief PDF Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183

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Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Option B

Option B PDF Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241

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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

When Your Friend Dies

When Your Friend Dies PDF Author: Harold Ivan Smith
Publisher: Augsburg Books
ISBN: 9781451409512
Category : Self-Help
Languages : en
Pages : 68

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Book Description
Many of us will grieve the death of a friend. Yet, this particular kind of grief is not recognized as often as that experienced when a spouse, child, or parent dies. Grief counselor and speaker Harold Ivan Smith has worked with "friend grief" both professionally and personally. In this short volume, he offers comfort and encouragement to those who have lost a friend by validating their grief, urging them to give their grief a voice, and remembering their friend.