Don't Get Sunburned

Don't Get Sunburned PDF Author: Buck Tilton
Publisher: The Mountaineers Books
ISBN: 9781594851056
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
* Information on peak sunburn times, skin types, protective clothing, and sunglasses * Includes special considerations for babies and children * Great for boaters, beach lovers, hikers, climbers, bicyclists, parents, and more Sunny days naturally draw people out-of-doors: we love to feel the warm, nourishing effect of direct sunlight on our bodies. But these days, the dangers of overexposure to the sun's rays are well known to everyone, and simply applying sunscreen isn't enough anymore. How do you choose the best sunscreen and sunglasses? What protective clothing should you wear? What role does global warming play? The answers to these and many more questions are found in this new pocket-sized handbook, released just in time for new labeling laws that require sunscreen packaging to include a "no-guarantee" disclaimer. Outdoor expert Buck Tilton shares the latest information and research on protecting yourself from the sun, with tips on determining your risk based on location, altitude, and time of day, as well as what foods help protect skin, and self-monitoring for signs of a problem. Armed with sun smarts, readers will be better prepared and protected when heading outdoors.

Don't Get Sunburned

Don't Get Sunburned PDF Author: Buck Tilton
Publisher: The Mountaineers Books
ISBN: 9781594851056
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
* Information on peak sunburn times, skin types, protective clothing, and sunglasses * Includes special considerations for babies and children * Great for boaters, beach lovers, hikers, climbers, bicyclists, parents, and more Sunny days naturally draw people out-of-doors: we love to feel the warm, nourishing effect of direct sunlight on our bodies. But these days, the dangers of overexposure to the sun's rays are well known to everyone, and simply applying sunscreen isn't enough anymore. How do you choose the best sunscreen and sunglasses? What protective clothing should you wear? What role does global warming play? The answers to these and many more questions are found in this new pocket-sized handbook, released just in time for new labeling laws that require sunscreen packaging to include a "no-guarantee" disclaimer. Outdoor expert Buck Tilton shares the latest information and research on protecting yourself from the sun, with tips on determining your risk based on location, altitude, and time of day, as well as what foods help protect skin, and self-monitoring for signs of a problem. Armed with sun smarts, readers will be better prepared and protected when heading outdoors.

Global Solar UV Index

Global Solar UV Index PDF Author:
Publisher:
ISBN: 9789241590075
Category :
Languages : en
Pages : 28

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Book Description


The Surgeon General's Call to Action to Prevent Skin Cancer

The Surgeon General's Call to Action to Prevent Skin Cancer PDF Author: U.s. Department of Health and Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502903853
Category : Medical
Languages : en
Pages : 112

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Book Description
Skin cancer is the most commonly diagnosed cancer in the United States, yet most cases are preventable. Every year in the United States, nearly 5 million people are treated for skin cancer, at an estimated cost of $8.1 billion. Melanoma, the most deadly form of skin cancer, causes nearly 9,000 deaths each year. Despite recent efforts to address risk factors, skin cancer rates continue to rise. While those with lighter skin are more susceptible, anyone can get skin cancer—and it can be serious, even deadly. Almost all of the conditions can be caused by unnecessary ultraviolet (UV) radiation exposure, usually from excessive time in the sun or from the use of indoor tanning devices. It is alarming that every year, nearly one out of every three young white women aged 16–25 engages in indoor tanning. It's important to shatter the myth that tanned skin is a sign of health. And a “base” tan is not a “safe” tan. Tanned skin is damaged skin. Understanding the risk of UV exposure is crucial to protecting ourselves and our loved ones. That is why “The Surgeon General's Call to Action to Prevent Skin Cancer” is important for all of us. It outlines action steps we can all take—as individuals, parents, educators, employers, policy makers, health care professionals, and communities—to reverse this alarming trend. As a nation, we can all do more to address skin cancer as a serious public health challenge. Everyone is urged to find out more about the risk of skin cancer—and what we all can do to prevent it.

Sunburn

Sunburn PDF Author: Laura Lippman
Publisher: HarperCollins
ISBN: 0062389998
Category : Fiction
Languages : en
Pages : 308

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Book Description
"Every time Laura Lippman comes out with a new book, I get chills because I know I am back in the hands of the master. She is simply a brilliant novelist, an unflinching chronicler of life in America right now, and Sunburn is her dark, gleaming noir gem. Read it." -Gillian Flynn, #1 New York Times bestselling author of Gone Girl New York Times bestselling author Laura Lippman returns with a superb novel of psychological suspense about a pair of lovers with the best intentions and the worst luck: two people locked in a passionate yet uncompromising game of cat and mouse. But instead of rules, this game has dark secrets, forbidden desires, inevitable betrayals—and cold-blooded murder. One is playing a long game. But which one? They meet at a local tavern in the small town of Belleville, Delaware. Polly is set on heading west. Adam says he’s also passing through. Yet she stays and he stays—drawn to this mysterious redhead whose quiet stillness both unnerves and excites him. Over the course of a punishing summer, Polly and Adam abandon themselves to a steamy, inexorable affair. Still, each holds something back from the other—dangerous, even lethal, secrets. Then someone dies. Was it an accident, or part of a plan? By now, Adam and Polly are so ensnared in each other’s lives and lies that neither one knows how to get away—or even if they want to. Is their love strong enough to withstand the truth, or will it ultimately destroy them? Something—or someone—has to give. Which one will it be? Inspired by James M. Cain’s masterpieces The Postman Always Rings Twice, Double Indemnity, and Mildred Pierce, Sunburn is a tantalizing modern noir from the incomparable Laura Lippman.

The Sunburned Zebra

The Sunburned Zebra PDF Author: Charles Kind
Publisher:
ISBN: 9781440126895
Category : Fiction
Languages : en
Pages : 348

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Book Description
Dear Reader, My name is Timmy well, actually, it's Timothy Charles Tindell, if you really must know and The Sunburned Zebra is my story. Don't get nervous, though, because I'm not telling it. Charles Kind is the one telling the story, and it's a good one, if I do say so myself. I trusted him to tell it, bad spelling and all, and Charles Kind is mostly honest exaggerates only when he has to. I have red hair, and that hair really bothered me. Well, not my hair, but what people would say about it. Also, my eyes are pretty bad so I have these really thick specs. And these bother me, too, but not so much as my red hair. Where I went to school all the teachers were Nuns, and I didn't like school much. All my friends wanted to be basketball stars. I was better at croquet. Anyway, now that I'm sixteen and about grown-up, I don't get bothered about that stuff so much. Just between you and me, sometimes I have these funny dreams. I know what you're thinking. No, they're not that kind. They're about zebras. Anyway, these zebras don't always look the same. Sometimes their stripes, the ones that are supposed to be white, change colors. Like red! I know a lot of girls, two I really like are Vicky and Candy. But they are not my girlfriends or anything like that. They're just friends of mine. You know, we hang out at school. Also, I think cars are cool. My friend got a Mustang, really nice, and I got this MG, not so nice, and it needed a bunch of work. Oh, I forgot to mention I got in this car wreck. Only, I'm getting a little ahead in my story. Well, I'm not going to say anything more about my personal life, so if you want the whole story, you're just going to have to read The Sunburned Zebra. Sincerely, really, Timmy P.S. Don't believe everything Charles Kind wrote about Vicky and Candy. He made up most of that!

Challenges in Sun Protection

Challenges in Sun Protection PDF Author: Christian Surber
Publisher:
ISBN: 9783318066074
Category :
Languages : en
Pages : 388

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Book Description
In the early 20th century, tanned skin was associated with good health. However, people began to protect themselves against potential overexposure to avoid sunburns. Around 1945, the first sunscreen products became available. In the years to follow, a vast number of different sunscreen filters and frameworks regulating filter substances and preparations, and methods characterizing sunscreen products were developed. The perception regarding the tasks of sunscreen products changed several times - initially it was promoted as a lifestyle product, then as a skin cancer preventive means, and more recently also for anti-aging. Different purposes and the widespread use of these products have led to myriad studies and a wealth of information. In this volume, the editors present a current collection of information analyzing and discussing issues related to sunscreen products and their use. These include challenges regarding the ideal sunscreen product including filter selection and formulation issues, measurement methods, performance characterization, safety, and regulatory issues. Further papers address topics related to the use of sunscreen products in everyday life, in vulnerable cohorts and outdoor workers. Controversial topics such as environmental effects of sunscreen products and the risks and benefits of UV radiation in the context of skin cancer, vitamin D and cardiovascular and metabolic health are also covered.

You Don't Always Get what You Pay for

You Don't Always Get what You Pay for PDF Author: Elliott Sclar
Publisher: Cornell University Press
ISBN: 9780801487620
Category : Business & Economics
Languages : en
Pages : 214

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Book Description
In an assessment of the pros and cons of public sector privatization, Sclar (urban planning, Columbia U.), who is affiliated with the Economic Policy Institute in Washington, DC, warns that outsourcing services may not result in leaner US government. He examines alternatives and offers tips for public sector reform. Annotation copyrighted by Book News Inc., Portland, OR

Sun Protection for Life

Sun Protection for Life PDF Author: Mary Mills Barrow
Publisher:
ISBN: 9781572244191
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
From the founders of Coolibar, the only providers of sun protective products officially endorsed by the Skin Cancer Foundation, this book offers the latest information on detecting, preventing, and protecting yourself from damaging sun-rays that cause cancer.

George the Sun Safe Superstar

George the Sun Safe Superstar PDF Author: Kathryn Clifford
Publisher: Fastprint Publishing
ISBN: 9781780353173
Category :
Languages : en
Pages : 26

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Book Description
This is a story of how a boy became known by a very, very special name. How he spread a message, near and far, and became a Sun Safe Superstar. Helping children learn about the importance of sun safety in a fun and engaging way.

Health Information for International Travel 2005-2006

Health Information for International Travel 2005-2006 PDF Author: Paul Arguin
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description