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Author: Jennifer Lawler
Publisher: Penguin (Non-Classics)
ISBN: 9780142196229
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
In 100 life lessons, a martial arts expert shows anyone how to live like a black belt without ever throwing a punch.
Author: Jennifer Lawler
Publisher: Penguin (Non-Classics)
ISBN: 9780142196229
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
In 100 life lessons, a martial arts expert shows anyone how to live like a black belt without ever throwing a punch.
Author: Jennifer Cassetta
Publisher: Simon and Schuster
ISBN: 0757324320
Category : Body, Mind & Spirit
Languages : en
Pages : 209
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Book Description
For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons. Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life. Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Cassetta teaches readers how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from their Greatest (S)Hits List of life disappointments; and how to disarm and defend against the blocks that hold them back. In life--just like in martial arts--we get pushed and pulled and kicked down. We get banged up and bruised and stretched to our limits. Cassetta champions women that while they may bend, they will not break, and that they have the power within them to rise up and stand tall. Chapter 1: WHITE BELT: Embrace the Suck Chapter 2: YELLOW BELT: Bounce Back Chapter 3: ORANGE BELT: Block the Bullshit Chapter 4: GREEN BELT: Find Your Roar Chapter 5: BLUE BELT: Elevate Your Energy Chapter 6: RED BELT: Connect with Your Warrior Within Chapter 7: BLACK BELT: Take the Lead
Author: Michael J. Flores
Publisher: To Be Continued LLC
ISBN: 0977839508
Category : Computers
Languages : en
Pages : 692
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Book Description
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Category :
Languages : en
Pages : 130
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Book Description
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Author: Julia Galef
Publisher: Penguin
ISBN: 0735217556
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
"...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.
Author: Peggy Holman
Publisher: Berrett-Koehler Publishers
ISBN: 1523088125
Category : Business & Economics
Languages : en
Pages : 1377
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Book Description
The Change Handbook features chapters by the originators and foremost practitioners of such high-leverage change methods as Future Search, Real Time Strategic Change, Gemba Kaizen, and Open Space Technology. The authors outline distinctive aspects of their approach; detail roles and responsibilities; share a story illustrating usage; and answer frequently asked questions about how to put it into practice. Examples of successful change efforts acquaint readers with the diverse array of methods being employed today. A one-stop comparative chart allows them to evaluate the methods to determine what will work best fro them, and an in-depth reference section helps them locate the resources they need to get started.
Author: Sarah S. Forth
Publisher: Macmillan
ISBN: 9780312565183
Category : Religion
Languages : en
Pages : 340
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Book Description
Eve's Bible is for every woman who has ever said, "I've always wanted to read the Bible but . . ." Whatever the reason--"it's too complicated, too big, too old, too many men and too few women, and anyway, I don't know whether I believe it or not"--Eve's Bible helps readers explore the Old Testament regardless of religious affiliation. Eve's Bible challenges conventional ideas about women in the Bible, and shows readers how to draw upon their own truth to interpret the Bible in new and liberating ways. With Eve's Bible as their companion, readers will: * Recognize and read the Old Testament's literary building blocks * Learn how women in the biblical era lived * Learn why the biblical Deity is such a complex character * Derive meaning from scripture by balancing left-brained inquiry with heart-felt intuition *Become their own authority on the Bible A friendly guide that anticipates readers' questions and concerns, Eve's Bible helps readers find their way through the Bible with intelligence and verve.
Author: Michael Soon Lee
Publisher: AMACOM/American Management Association
ISBN: 9780814400753
Category : Business & Economics
Languages : en
Pages : 260
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Book Description
This book uses the principles of martial arts to guide readers step-by-step, from basic techniques through advanced strategies, all the way to achieving their "black belt" in negotiating. Packed with quizzes, scripts, checklists, and even a Negotiating Rating Sheet for continual self-assessment, the book trains readers in martial arts-based negotiation fundamentals
Author: Paul Bowman
Publisher: Rowman & Littlefield
ISBN: 1786605503
Category : Philosophy
Languages : en
Pages : 244
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Book Description
A decade ago, the question was ‘could martial arts ever be studied academically?’ Today we are witnessing the global emergence and rapid proliferation of Martial Arts Studies – an exciting and dynamic new field that studies all aspects of martial arts in culture, history, and society. In recent years there have been a proliferation of studies of martial arts and race, gender, class, nation, ethnicity, identity, culture, politics, history, economics, film, media, art, philosophy, gaming, education, embodiment, performance, technology and many other matters. Given the diversity of topics and approaches, the question for new students and researchers is one of how to orientate oneself and gain awareness of the richness and diversity of the field, make sense of different styles of academic approach, and organise one’s own study, research and writing. The Martial Arts Studies Reader answers this need, by bringing together pioneers of the field and scholars at its cutting edges to offer authoritative and accessible insights into its key concerns and areas. Each chapter introduces and sets out an approach to and a route through a key issue in a specific area of martial arts studies. Taken together or in isolation, the chapters offer stimulating and exciting insights into this fascinating research area. In this way, The Martial Arts Studies Reader offers the first authoritative field-defining overview of the global and multidisciplinary phenomena of martial arts and martial arts studies.
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ISBN:
Category : Trademarks
Languages : en
Pages : 964
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