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Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953190
Category : Health & Fitness
Languages : en
Pages : 346
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Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953190
Category : Health & Fitness
Languages : en
Pages : 346
Get Book Here
Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Author: Bradley Bale
Publisher: Turner Publishing Company
ISBN: 1630260568
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
Author:
Publisher:
ISBN:
Category : Dental hygiene
Languages : en
Pages : 20
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Book Description
Author:
Publisher:
ISBN:
Category : Dentistry
Languages : en
Pages : 22
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Book Description
Author: Mark Burhenne
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523309733
Category : Dentistry
Languages : en
Pages : 0
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Book Description
"Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different. This book will teach you how to achieve your highest quality sleep to become your best, brightest, most capable self. This 3-step program will show you how you can get the kind of sleep that unlocks your ability to: achieve your perfect weight by suppressing your appetite naturally; slow down the aging process; wake up happy and refreshed every morning; improve your energy levels, concentration and mental focus; end daytime sleepiness and brain fog."--Publisher's description.
Author: Kami Hoss
Publisher: BenBella Books
ISBN: 1637740379
Category : Medical
Languages : en
Pages : 201
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Book Description
USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
Author: Gerry McKenna
Publisher: Springer Nature
ISBN: 3030805263
Category : Medical
Languages : en
Pages : 84
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Book Description
This book explores in depth the relationships between nutrition and oral health. Oral health is an integral part of general health across the life course, and this book examines nutritional and oral health considerations from childhood through to old age, with particular attention focused on the consequences of demographic changes. Current knowledge on the consequences of poor diet for the development and integrity of the oral cavity, tooth loss, and the progression of oral diseases is thoroughly reviewed. Likewise, the importance of maintenance of a disease-free and functional dentition for nutritional well-being at all stages of life is explained. Evidence regarding the impact of oral rehabilitation on nutritional status is evaluated, and strategies for changing dietary behaviour in order to promote oral health are described. Nutrition and Oral Health will be an ideal source of information for all who are seeking a clearly written update on the subject.
Author: David Snape
Publisher: Toothy Grins Pub Llc
ISBN: 9780981485508
Category : Cooking
Languages : en
Pages : 244
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Book Description
Aside from being the number one cause of tooth loss, can gum disease kill you? Ongoing research continues to point to the likelihood of a connection between gum disease and other serious diseases such as heart attack, stroke, diabetes, lung infections and low birth weight, pre-term babies. As research continues, it is likely that even more connections will be discovered. What You Should Know about Gum Disease is truly the layman's guide to fighting gum disease. Written in easy to understand language, it explains in detail what every human being with gum tissue (everyone) should know. This guide goes beyond mere brushing and flossing and discusses tools, concepts, techniques and knowledge that will help you to defeat gum disease or prevent it from visiting your mouth in the first place. The author draws upon and shares personal experiences and success in fighting gum disease as well as the struggle to understand what affects so many people today. This is a book written by a layman for the benefit of non professionals as well as professionals around the world. Gum disease, a plague that has haunted mankind for thousands of years, is still with us today. It doesn't show any signs of leaving. Low estimates are that forty percent of the human population has some form of gum disease right now. Higher estimates put that number at eighty percent. A popular clinic's website indicates that as many as ninety-five percent of the adult population will have some form of gum disease by age sixty-five. Yet, it has also been found in young children. With these odds, chances are high that What You Should Know about Gum Disease will serve you well. You do not have to accept gumdisease as an inevitable consequence of aging. Learn what you can do, starting today, to begin fighting an existing case of gum disease or preventing gum disease from visiting your mouth in the first place. If four to eight out of every ten people have some form of gum disease, it is possible that you or someone in your family is one of them. This book promises to provide information that your dentist either did not know or did not have the time to tell you about. In fact, many dentists may learn a few things about gum disease and fighting it that they were previously unaware of. Endorsed by a periodontist, a dentist, two physicians and one hygienist, What You Should Know about Gum Disease is ever respectful to the dental profession. It always refers the patient back to the doctor and encourages understanding, communication and compliance between them. In fact, many dentists may want this book in their waiting room to enhance patient education. They may wish to give this book to every new patient who walks through the door to help patients better understand what gum disease is and what they can do about it at home. This will help initiate discussion and a higher degree and willingness for compliance with the doctor's home care plan. It can not get much better than this for the concerned doctor or the patient! Even so, What You Should Know about Gum Disease remains layman friendly both in terminology and readability. This is a book that is a helpful companion to the individual. This book is your friend. It is a lifetime companion that you and everyone else should want on the bookshelf. It is truly your guide to fighting gum disease.
Author: Claude L. Nabers
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 216
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Book Description
Author: Carl E. Misch
Publisher: Mosby
ISBN: 9780323078450
Category : Dental implants
Languages : en
Pages : 0
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Book Description
Focuses on dental implants used in conjunction with other prosthetic devices in the general dentist's office, designed to help the partially or completely edentulous patient recover normal function, esthetics, comfort and speech. Step-by-step procedures guide practitioners through challenging clinical situations and assist them in refining their technique. Reflects the latest in continued research, diagnostic tools, treatment planning, implant designs, materials and techniques. Prosthetic devices covered include complete dentures, bridges, overdentures and various dental implant systems.
