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Author: Dr. Michelle Bengtson
Publisher: Revell
ISBN: 1493404199
Category : Religion
Languages : en
Pages : 199
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Book Description
Neuropsychologist Offers Hope to Those Struggling with Depression As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In Hope Prevails, Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, Hope Prevails offers hope for the future.
Author: Dr. Michelle Bengtson
Publisher: Revell
ISBN: 1493404199
Category : Religion
Languages : en
Pages : 199
Get Book Here
Book Description
Neuropsychologist Offers Hope to Those Struggling with Depression As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In Hope Prevails, Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, Hope Prevails offers hope for the future.
Author: April Towery
Publisher: WestBow Press
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 154
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Book Description
On March 29, 2019, April Towery was an overconfident alcoholic who had been drinking all day when she slipped into her car, after dark, to travel from Houston to Dallas. About halfway into the drive, she crossed a median and hit, head-on, another vehicle carrying a driver and two passengers. Although she recalls little from that night, she remembers hearing a dispatcher say one word through a police officer’s radio: fatality. In a raw and tragic story of redemption, hope, and forgiveness, April chronicles her life journey beginning in a Christian home where she battled low self-esteem and a strong desire to be loved and accepted. As she reveals how social drinking led her to feel beautiful, likable, and funny, April candidly describes how she slowly transformed into a full-blown and seemingly hopeless alcoholic. While sharing insights into her spiritual awakening behind the walls of a Texas prison, she discloses how she learned to affirmatively answer the deeply introspective question Jesus placed on her heart. Do You Want to Get Well? is the moving true story of a recovering alcoholic’s journey of healing and freedom in Christ.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Femi Olorunnisola
Publisher: AuthorHouse
ISBN: 146858703X
Category : Religion
Languages : en
Pages : 207
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Book Description
This man had remained on the same spot helpless, hopeless, abandoned, rejected, impotent and unforgiven for 38 years! (That was even before Jesus was born). He had no man to help him. He stayed by the well of blessings and miracles for 38 years, yet all was not well with him. Many knew he had an ugly past. Some had forgotten about him. Most never knew who he was. To his family, he has been forgotten. To the society, he was no longer relevant. The Bible even never mentioned his name. But one day, Jesus was going to the Temple and stopped by to attend to him. He did not even know Jesus. Why would Jesus stop because of a man who had an ugly past? Why would Jesus stop because of such a man who never have faith to be healed nor ever knew Jesus? Why would Jesus stop because of a man who is unforgiving and unforgiven? Jesus stopped and asked this man a simple but heart-searching question: DO YOU WANT TO GET WELL? This book is specially written for three reasons. To find peace in Gods forgiveness To find peace in forgiving others To find peace in forgiving yourself The healing begins when the silence is broken. DO YOU WANT TO GET WELL?
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Ken Stocker
Publisher: Xulon Press
ISBN: 1600347533
Category : Religion
Languages : en
Pages : 326
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Book Description
Author: Mark Holmen
Publisher: Baker Books
ISBN: 1441266399
Category : Religion
Languages : en
Pages : 43
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Book Description
For most families the modern reality means the traditional meal around the table is gone and so are traditional Christian values. However, there is a way to bring Christ and Christ-like living into the center of the home, even in this technological, ever-disconnecting world. Faith Begins @Home Family is an easy-to-use resource that starts from square one and ends in a 24/7 lifestyle of family faith. Parents will find step-by-step tips and true-life stories that share practical ways families can push faithfulness forward and experience the blessing of God in their homes as they develop "spiritual skills" with their children.
Author: Christopher Bozung
Publisher: Energion Publications
ISBN: 1938434501
Category : Religion
Languages : en
Pages : 128
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Book Description
The pages of the New Testament contain some 340 questions Jesus asked: "Who are my mother and my brothers?" "Now which of them will love him more?" "Why are you so afraid?" "Do you still have no faith? "Do you want to get well?" "Who do people say that I am?" Why did Jesus ask such questions? Surely He didn't lack information. Were they simply rhetorical? Is there more behind the questions of Jesus than meets the ear? After 20+ years of study, Chris Bozung suggests that Jesus never asked a question because he needed to know the answer. Jesus' questions pierce the heart, quicken the thoughts, convict the conscience, and evoke faith. They are Uncommon Questions from an Extraordinary Savior.
Author: Matt McConnell
Publisher: Lulu.com
ISBN: 0578012383
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
Your health can't be found in a pill, a doctor's office or a drug store. There are no magic potions that create health and there are no silver bullets that destroy it. The truth is, your habits determine your health. As a result, focusing on adopting healthier habits has a far greater impact on health than anything else that you can do. Get Well Soon, The 8 Habits of Healthy People details the habits that determine your health and provides a simple system for making them a routine part of your life.
