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Author: Joseph Shrand
Publisher: Simon and Schuster
ISBN: 1616496231
Category : Self-Help
Languages : en
Pages : 111
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Book Description
Through his I-Maximum Approach, Dr. Shrand helps readers learn how to set aside self-doubt, show others they are valued, and make more meaningful connections. Through his I-Maximum Approach, Dr. Shrand helps readers learn how to set aside self-doubt, show others they are valued, and make more meaningful connections.In a sense, we all try to be mind readers. We “theorize” about whether we are admired or envied, despised or loved. Psychologists use the term “Theory of Mind” to describe our natural tendency to make assumptions about what others think and how they feel about us based on the tone of their voice, facial expressions, and body language. These cues either signal us to open up further and make a connection or to put up a wall to protect ourselves from rejection. But it is also easy to misinterpret these cues and become unnecessarily guarded, such as when someone appears to be angry with us and we later learn they were just having a bad day and the negative signs we were picking up really had nothing to do with us.The more emotional baggage we bring to our interactions, the more likely we are to negatively misinterpret other people’s feelings and the more disconnected from them we become. In this groundbreaking book, Joseph Shrand, MD, instructor of psychiatry at Harvard Medical School, and Leigh Devine teach us that by setting aside self-doubt and assuming the best about ourselves and others, we can make more meaningful connections based on mutual respect and value. This is the heart of Dr. Shrand’s I-Maximum Approach, which teaches us to assume that we all are doing the best we can at any given time. With the heightened empathy that we gain from this approach comes a deeper understanding of our own and others’ mental and emotional states and how they influence our interactions, resulting in stronger connections and more rewarding relationships.
Author: Joseph Shrand
Publisher: Simon and Schuster
ISBN: 1616496231
Category : Self-Help
Languages : en
Pages : 111
Get Book Here
Book Description
Through his I-Maximum Approach, Dr. Shrand helps readers learn how to set aside self-doubt, show others they are valued, and make more meaningful connections. Through his I-Maximum Approach, Dr. Shrand helps readers learn how to set aside self-doubt, show others they are valued, and make more meaningful connections.In a sense, we all try to be mind readers. We “theorize” about whether we are admired or envied, despised or loved. Psychologists use the term “Theory of Mind” to describe our natural tendency to make assumptions about what others think and how they feel about us based on the tone of their voice, facial expressions, and body language. These cues either signal us to open up further and make a connection or to put up a wall to protect ourselves from rejection. But it is also easy to misinterpret these cues and become unnecessarily guarded, such as when someone appears to be angry with us and we later learn they were just having a bad day and the negative signs we were picking up really had nothing to do with us.The more emotional baggage we bring to our interactions, the more likely we are to negatively misinterpret other people’s feelings and the more disconnected from them we become. In this groundbreaking book, Joseph Shrand, MD, instructor of psychiatry at Harvard Medical School, and Leigh Devine teach us that by setting aside self-doubt and assuming the best about ourselves and others, we can make more meaningful connections based on mutual respect and value. This is the heart of Dr. Shrand’s I-Maximum Approach, which teaches us to assume that we all are doing the best we can at any given time. With the heightened empathy that we gain from this approach comes a deeper understanding of our own and others’ mental and emotional states and how they influence our interactions, resulting in stronger connections and more rewarding relationships.
Author: Randy Pausch
Publisher:
ISBN: 9780340977002
Category : Cancer
Languages : en
Pages : 206
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Book Description
A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.
Author: Ann Rule
Publisher: Simon and Schuster
ISBN: 0671769200
Category : Psychology
Languages : en
Pages : 644
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Book Description
A story of crime and punishment.
Author: Darren Fry
Publisher: AuthorHouse
ISBN: 1728388392
Category : Biography & Autobiography
Languages : en
Pages : 110
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Book Description
This book is giving you a fairly detailed blow by blow rendition into my life, delusions, and episodes of my mental health state. I know you will enjoy it! If it is not for my wonderful family and my fantastic friends along my torrid journey, I don’t think I would be here today to tell you my story, so sit back and ready my story. And if I can save three or four lives by someone reading this and getting inspired and helping someone get well from this condition, I have achieved something in life. I have a great wife who has kept my feet firmly on the ground; she is my rock. Thank you.
Author: Nick Hasted
Publisher: Omnibus Press
ISBN: 0857129910
Category : Biography & Autobiography
Languages : en
Pages : 449
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Book Description
You Really Got Me is Nick Hasted’s illuminating biography of The Kinks, drawing on years of in-depth interviews with Ray and Dave Davies and shedding new light on a turbulent 30-year career scarred by suicide attempts, on-stage fights and recurring mental breakdowns. The Kinks’ distorted fuzz cut through popular music like a chainsaw and unexpectedly propelled two brothers from North London straight to the heights of stardom, to stand alongside The Beatles and The Rolling Stones. With exclusive interviews Nick Hasted untangles this turbulence: Why The Kinks became the only British group to be banned from America at the height of their success; why original bassist Pete Quaife quit in 1968; Ray Davies’ fraught relationship with Chrissie Hynde; how The Kinks’ later years rehabilitated their reputation in America. Updated to include details of the hit musical Sunny Afternoon and an up-to-the-minute report on the troubled relationship between the Davies brothers, You Really Got Me is the ultimate Kinks biography. “Keen eyed critique of a most contrary band” Uncut “Hasted is illuminating” Guardian
Author: Kevin F. McMurray
Publisher: Macmillan
ISBN: 1429907150
Category : True Crime
Languages : en
Pages : 256
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Book Description
Carl and Sarah Collier feared their cold and wild granddaughter, Holly. But when they forbade Holly from spending time with her 16-year-old female lover, Sandy, they set in motion a horrifying plot... Holly and Sandy asked around for a gun. They made a to-do list, and they told their friends what their plans were. Then, on a summer night in Georgia, they unleashed an ambush. The scene they left behind would stun hardened investigators... Carl and Sarah Collier died under a horrifying melee of 45 stab wounds. Suddenly, a frantic manhunt was on for the two runaway lesbian teen killers. If You Really Loved Me is the shocking true story of an out-of-control girl, her lover, and the evil they had planned every step of the way...
Author: Toby Knowles
Publisher:
ISBN: 9781783052516
Category :
Languages : en
Pages : 174
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Book Description
Author: Paul D. Jones
Publisher: Xlibris Corporation
ISBN: 1477139206
Category : Biography & Autobiography
Languages : en
Pages : 263
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Book Description
In writing this book I felt a need to explain how important it is that one knows himself/herself while growing up in life which as you can see I didn't. That inner feeling that I kept getting was the enemy trying to put me in a position I could never come out of. It controlled me during most of my life. There were always signs pointing to the right choices to make but when you are caught up in what you feel is the success of your life, you never pay attention to those signs, you go with the flow of the moment. Twilight Nights has a second part to it that will explain in detail that recognition of signs and how to respond to them so you are aware of who is leading you. It shouldn't take a life time to here your calling unless you've been transformed into one that has become a part of this world. Thank God he let me know I was not apart of this world just in this world and that's what saved me. This book is a very interesting read and for those that just like entertainment you will get a thrill out of this book but for those looking for something else there is a message in this message that only the spirit of God can reveal. The word of God says we fight against principalities and wicked spirits in high places. Learn to know God so you can stand against the wiles of the enemy and his Spirit will guide you into his truth. ENJOY
Author: David D. Burns
Publisher: Penguin
ISBN: 0452281326
Category : Self-Help
Languages : en
Pages : 769
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Book Description
From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute
Author: Robert Henman
Publisher: Xlibris Corporation
ISBN: 1462815898
Category : Fiction
Languages : en
Pages : 218
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Book Description
BEHIND THE ALTAR by Robert Henman Xlibris Publishing 2008 ISBN 978-1-4363-2487-8 This is a work of fiction reflecting on the role of contemporary institutional religions in the modern world. Over the past 500 years science has emerged as a challenge to contemporary religions that have their origins in the mythical and classical consciousness of the past 3000 years. Those modes of consciousness have collapsed into an eclectic mix of consciousness. Do traditional forms of religion have a role in the future of humanity? This story, based on the authors 24 year experience of working in pastoral and educational positions with the Roman Catholic Church, attempts to raise this question. It challenges the reader to reflect on their own authentic way of moving forward. As all issues in contemporary society, the issue is global and serious, as we witness the tension between religions, not unlike that of the Medieval Period in Europe and its destructive colonization of valid cultures world wide. History, or perhaps the longer cycle of decline, will perpetuate itself until some cross cultural, cross gender, and foundational human commonality is empirically discovered. This story is an attempt to reveal local functioning problems as a manifestation of a much larger historical problem. The story ends with a subtle pointing towards solution. This novel is about personal survival within the context of modern institutions, more specifically, contemporary religions. The main character, Jimmie Deveau, and his wife Mel, work as pastoral associates with the Roman Catholic Church. The institution begins to take its toll on their personal lives. Jimmie has had to deal with numerous problems in his career and he accepted them as part of his job and life in general. As ongoing problems emerge within the institution, Jimmie discovers a secret about his childhood that has been kept from him. Jimmie finds himself wondering whether he can continue working in the institutional church. Relationships become strained as Jimmie attempts to work through to a decision. These events send him into a deeper reflection on his career, his life, and the role religion plays in contemporary society. Through dramatic fiction, the story explores a growing self-interest in contemporary religion and the difficulty of personal change. See below or go to Roberthenman.com for a review of this book and more information on the author. Review by William Zanardi of Behind the Altar by Robert Henman Published by Xlibris Publishing April 2008 ISBN 978-1-4363-2487-8 Available at Amazon.ca/com and most online bookstores worldwide> Love and betrayal, anger and distrust such are the phases of relationships ending in pain. In Behind the Altar, Robert Henman narrates his protagonists journey through these phases. The love was for a Church that offered a secure home, moral ideals, a purpose for living. Betrayal took the form of institutional authorities putting personal gain and the Churchs reputation above service to those they professed to love. If anger is proportionate to love lost, then the greater the original love, the greater the distrust betrayal evokes. The reader will suspect much of the story is autobiographical, an insiders report on the psychological flaws and rationalizing defenses of fearful individuals: authority figures desperate to hang on to power and prestige and their too trusting followers anxious about leaving the only secure home they have known. The authors careful depiction of the wrenching trauma of betrayal is so nuanced that it must have a basis in personal experience. There is no sudden shift from nave belief to disillusionment. Instead, trust erodes slowly; doubts arise and subside; resolve takes shapes and retreats; efforts to overcome fear and to accept financial and spiritual risks only gradually build momentum. The grea
