Flex

Flex PDF Author: Ben Fletcher
Publisher: Univ of Hertfordshire Press
ISBN: 1907396543
Category : Body, Mind & Spirit
Languages : en
Pages : 160

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Book Description
Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.

Flex

Flex PDF Author: Ben Fletcher
Publisher: Univ of Hertfordshire Press
ISBN: 1907396543
Category : Body, Mind & Spirit
Languages : en
Pages : 160

Get Book Here

Book Description
Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.

Daddies Do It Different

Daddies Do It Different PDF Author: Alan Lawrence Sitomer
Publisher: Hyperion
ISBN: 9781423133155
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Daddy sure doesn’t do things the way Mommy does! Just in time for Father's Day, this hilarious picture book takes a high-spirited look at the way dads put their own spin on different parts of a child's life--from going to a birthday party to bathtime. Alan Sitomer's debut picture book is inspired by his own experiences as a father and winningly complemented with delightful art by Abby Carter.

Do One Thing Different

Do One Thing Different PDF Author: Bill O'Hanlon
Publisher: HarperCollins
ISBN: 0062936425
Category : Self-Help
Languages : en
Pages : 240

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Book Description
“If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life’s challenging problems.”—Michele Weiner-Davis, author of Divorce Busting The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O’Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems. Tired of feeling stuck all the time when you’re trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of Do One Thing Different, Bill O’Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and—most important of all—effective, these keys will help you change how you view and "do" your problems—from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen. Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner? Shift Your Attention: Focus on what you would like to have happen rather than on what is happening. Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.

Why Do Different Countries Use Different Currencies?

Why Do Different Countries Use Different Currencies? PDF Author: Mr.Thomas Krueger
Publisher: International Monetary Fund
ISBN: 1451923082
Category : Business & Economics
Languages : en
Pages : 23

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Book Description
During long periods of history, countries have pegged their currencies to an international standard (such as gold or the U.S. dollar), severely restricting their ability to create money and affect output, prices, or government revenue. Nevertheless, countries generally have maintained their own currencies. The paper presents a model where agents have heterogeneous preferences—that are private information—over goods of different national origin. In this environment, it may be optimal for countries to have different currencies; we also identify conditions where separate national currencies do not expand the set of optimal allocations. Implications for a currency union in Europe are discussed.

The Assumption of Moses

The Assumption of Moses PDF Author: Robert Henry Charles
Publisher:
ISBN:
Category : History
Languages : en
Pages : 206

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Book Description
The Assumption of Moses by Robert Henry Charles, first published in 1897, is a rare manuscript, the original residing in one of the great libraries of the world. This book is a reproduction of that original, which has been scanned and cleaned by state-of-the-art publishing tools for better readability and enhanced appreciation. Restoration Editors' mission is to bring long out of print manuscripts back to life. Some smudges, annotations or unclear text may still exist, due to permanent damage to the original work. We believe the literary significance of the text justifies offering this reproduction, allowing a new generation to appreciate it.

We're Different, We're the Same (Sesame Street)

We're Different, We're the Same (Sesame Street) PDF Author: Bobbi Kates
Publisher: Random House Books for Young Readers
ISBN: 0593378164
Category : Juvenile Nonfiction
Languages : en
Pages : 33

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Book Description
Who better than Elmo and his Sesame Street friends to teach us that though we may all look different on the outside—deep down, we are all very much alike? Elmo and his Sesame Street friends help teach toddlers and the adults in their lives that everyone is the same on the inside, and it's our differences that make this wonderful world, which is home to us all, an interesting—and special—place. This enduring, colorful, and charmingly illustrated book offers an easy, enjoyable way to learn about differences—and what truly matters. We’re Different, We’re the Same is an engaging read for toddlers and adults alike that reinforces how we all have the same needs, desires, and feelings.

My Music

My Music PDF Author: Susan D. Crafts
Publisher: Wesleyan University Press
ISBN: 9780819562647
Category : Music
Languages : en
Pages : 252

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Book Description
A first-hand exploration of the diverse roles music plays in people's lives.

Truth 20/20: How a Global Pandemic Shaped Truth Research

Truth 20/20: How a Global Pandemic Shaped Truth Research PDF Author: Adam C. Podlaskowski
Publisher: Springer Nature
ISBN: 3031662490
Category :
Languages : en
Pages : 263

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Book Description


Same Words, Different Worlds

Same Words, Different Worlds PDF Author: Leonardo De Chirico
Publisher: Inter-Varsity Press
ISBN: 1789743613
Category : Religion
Languages : en
Pages : 140

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Book Description
Do Evangelical Protestants and Roman Catholics share a common orthodoxy, as promoted by initiatives such as Evangelicals and Catholics Together? Or do the profound differences between Evangelical and Catholic theology and how they view the doctrines of Christ, the Church and salvation mean they actually hold to very different gospels? Same Words, Different Worlds explores whether Evangelicals and Catholics have the same gospel if they have core commitments that contradict. It lays out how the words used to understand the gospel are the same but differ drastically in their underlying theology. With keen insight, Leonardo de Chirico looks at various aspects of Roman Catholic theology - including Mary, the intercession of the saints, purgatory and papal infallibility - from an Evangelical perspective to argue that theological framework of Roman Catholicism is not faithful to the biblical gospel. Only by understanding the real differences can genuine dialogue flourish. Same Words, Different Worlds will deepen your understanding of the differences between Evangelical and Catholic theology, and how the Reformation is not over in the church today.

He Do the Police in Different Voices

He Do the Police in Different Voices PDF Author: Calvin Bedient
Publisher:
ISBN:
Category : Literary Criticism
Languages : en
Pages : 248

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Book Description
Line-by-line analysis of T. S. Eliot's The Wasteland--Cover.