Divorce Is Self-Defeat PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Divorce Is Self-Defeat PDF full book. Access full book title Divorce Is Self-Defeat by Enid Muragira. Download full books in PDF and EPUB format.
Author: Enid Muragira
Publisher: AuthorHouse
ISBN: 1481794817
Category : Family & Relationships
Languages : en
Pages : 123
Get Book Here
Book Description
The principles in this book demonstrate how one can embrace roles and faith to sustain a happy marriage. It provides guidelines for how these roles can be implemented to help achieve our God-given tasks. The challenges we encounter should not make us give up on our motives; rather, they should strengthen us to grow in understanding. Our faith should make us understand the purpose of living, helping us to be more reliant on what we believe. If you are going through a horrible experience, it should give you the zeal to see a better tomorrow when you have not lost what you stand for. The book demonstrates how faith should be embraced with appropriate actions. It holds both physical and spiritual principles that, when applied, act as antibiotics to domestic violence and vaccination for divorce and emotional and physical abuse to children. Although there is often a focus on a persons rights in society, ignoring the roles and responsibilities of each person would be an error.
Author: Enid Muragira
Publisher: AuthorHouse
ISBN: 1481794817
Category : Family & Relationships
Languages : en
Pages : 123
Get Book Here
Book Description
The principles in this book demonstrate how one can embrace roles and faith to sustain a happy marriage. It provides guidelines for how these roles can be implemented to help achieve our God-given tasks. The challenges we encounter should not make us give up on our motives; rather, they should strengthen us to grow in understanding. Our faith should make us understand the purpose of living, helping us to be more reliant on what we believe. If you are going through a horrible experience, it should give you the zeal to see a better tomorrow when you have not lost what you stand for. The book demonstrates how faith should be embraced with appropriate actions. It holds both physical and spiritual principles that, when applied, act as antibiotics to domestic violence and vaccination for divorce and emotional and physical abuse to children. Although there is often a focus on a persons rights in society, ignoring the roles and responsibilities of each person would be an error.
Author: Wendy Paris
Publisher: Simon and Schuster
ISBN: 1476725535
Category : Family & Relationships
Languages : en
Pages : 336
Get Book Here
Book Description
Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).
Author: Michele Weiner Davis
Publisher: Simon and Schuster
ISBN: 0671797255
Category : Family & Relationships
Languages : en
Pages : 256
Get Book Here
Book Description
A step-by-step approach to making your marriage loving again.
Author: Gabriel Cohen
Publisher: Da Capo Lifelong Books
ISBN: 0786746459
Category : Self-Help
Languages : en
Pages : 290
Get Book Here
Book Description
Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.
Author: Elliot Cohen
Publisher: Routledge
ISBN: 1000426475
Category : Psychology
Languages : en
Pages : 233
Get Book Here
Book Description
Integrating Cognitive Behavior Therapy (CBT) with a logic-based restructuring of Rational Emotive Behavioral Therapy (REBT), this book provides therapists with a guide for addressing self-defeating thoughts and behaviors. Cohen explores how the tyrannical use of the words "I can’t" creates and sustains many commonplace behavioral and emotional problems. It shows how cognition and affect are intimately connected, demonstrating how cognitive-behavioral interventions help clients to address both their feelings and irrational ideas. Each chapter explores a specific problem, including low frustration tolerance, obsessiveness, risk avoidance, phobias, intolerance to criticism, dependent personalities, and much more. The theories developed throughout are integrated with practice sections and session transcripts that focus on the application of these theories for the treatment of clients who have self-destructive linguistic habits. Cohen also provides resource materials including reflection activities, bibliotherapy, meditation, and step-by-step guidance. This book is essential reading for mental health professionals looking for novel techniques of using CBT, life coaches, positive psychology coaches, counselors, and academic and clinical researchers who work with CBT.
Author: John Mason
Publisher: Revell
ISBN: 1493434330
Category : Religion
Languages : en
Pages : 152
Get Book Here
Book Description
It's true that life holds many challenges, but oftentimes the biggest obstacle to our own success and happiness comes from within. In fact, we are experts at self-sabotage. If we could just get out of our own way, imagine what we could accomplish! That's exactly what bestselling author John Mason is going to help you do in this book. Honing in on areas of life where you might be standing in your own way, Mason will help you conquer - negative self-talk - fear - lack of focus - regret - indecision - trust issues - distraction - perfectionism - anxiety - overwhelm - and so much more With his enthusiastic help, you'll discover how you can set and achieve your goals, maintain a positive attitude, and face each day with a spirit of gratitude and possibility.
Author: Antonia Roybal-Mack
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
DESIGN YOUR DIVORCE AND OWN YOUR FUTURE! Why is divorce costing more than necessary? Why is the divorce process inaccessible, expensive, and emotional? On average, people are spending billions on divorce unnecessarily, and it's not for the reasons you think. In handling thousands of divorces, attorney Antonia Roybal-Mack discovered the startling reasons. A costly divorce isn't due to your ex, a lack of capital, your location, your credit, the attorneys, the children, or even the courts. The frustrations of divorce are internal. They aren't economic; they're emotional. The unexpected and terrifying emotional roller coaster a woman divorcee experiences is the greatest factor in why most people spend more money for a lesser outcome in the divorce process. BUT DIVORCE DOESN'T HAVE TO BE THAT WAY. Cry All You Want, Just Get It Done prepares you for the unpredictable ride of divorce. It warns you of the forthcoming fears, doubts, and self-defeating conditioning of your upbringing and past. Antonia inoculates you from the naysayers, the dream-stealers, and the pains of rejection and failure. She guides you as you build the necessary skills of independence, self-motivation, and self-accountability while safely avoiding the land mines that can blow up a successful divorce process. Learn the best strategies to develop the essential skills necessary: managing finances, managing outcomes, protecting your children, and controlling your emotions. Acquire the tools to help you navigate the process of evaluating and preparing for the difficult process of divorce. This book is for you if: You are thinking of divorce but have a fear of the unknown; You've stayed on the sidelines of divorce, not knowing what to expect or what to do; You're already divorcing, but you want to ensure you're a success and not a statistic. Cry All You Want, Just Get It Done is a powerful resource and toolkit based on the thousands of divorces Antonia has handled, as well as a candid glimpse into her own life experiences.
Author: Elizabeth Cohen
Publisher: Mango Media Inc.
ISBN: 1642505579
Category : Family & Relationships
Languages : en
Pages : 221
Get Book Here
Book Description
Create a Life After Divorce That You Love “...divorce is a grand opportunity for reinvention of oneself. It has the potential to be a bright new beginning.” —Christiane Northrup, MD, NY Times bestselling author of Women's Bodies, Women's Wisdom; The Wisdom of Menopause; and Goddesses Never Age #1 New Release in Divorce Offering a well-researched and tested method for recovering from a broken heart after divorce, Dr. Elizabeth Cohen brings her highly successful "Afterglow" process to you in Light on the Other Side of Divorce. Don’t just move on after a breakup?thrive. Letting go of someone you loved. Dr. Elizabeth Cohen has been there?she knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance. Her method has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while remembering what it feels like to experience the emotions of divorce-recovery. Set yourself up for success. It’s true, letting go and moving on is hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People will comment that you look different. You will get more sleep, feel at ease, and have more hope. Learn about: Tools for stoppling self-defeating thoughts and self-doubt State-of the art therapeutic approaches to managing fear and overwhelm Active strategies for lasting positive changes and results Readers of divorce books for women and men like This Is Me Letting You Go by Heidi Priebe, Conscious Uncoupling by Katherine Woodward Thomas, and Finding Love After Heartbreak by Stephan Labossiere will find joy after heartbreak with Light on the Other Side of Divorce.
Author: Michael Church
Publisher: Xlibris Corporation
ISBN: 1669803953
Category : Self-Help
Languages : en
Pages : 169
Get Book Here
Book Description
This book is designed to help readers increase both the quality and quantity of their lives. Particular attention is paid to the fact that we cannot separate our physical and psychological health which are interconnected in significant and complex ways. Each inevitably affects the other, both positively and negatively. Because negative effects of preventable health problems take place so insidiously, we may not be aware of how deleterious they are until decades after making unhealthy decisions. The reader will be guided through increased understanding of how this interrelationship affects our health, and how we can increase our power to emphasize positive physical and psychological impacts and minimize or prevent negative ones. Additionally, we discuss self-help and professional treatment methods for remediation of health problems, and how our health problems necessarily impact, directly and/or indirectly, those in our family, work environment and community, along with how we can help guide ourselves and others to a healthier and longer life.
Author: Peter Michaelson
Publisher:
ISBN: 9781882631209
Category :
Languages : en
Pages :
Get Book Here
Book Description
Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets the best of us only when we fail to become conscious of it. When we expose it, we begin to remedy the problem. When this flaw no longer contaminates our inner life, we feel, just for starters, our goodness and our value more fully, and we're more respectful of the goodness and value of others.Most of us have problems or challenges we would like to resolve. Collectively, we also have challenging national and worldwide problems that need to be corrected. We may not be up to these challenges if we're not conscious enough of our inner dynamics. Handicapped by a lack of self-knowledge, how can we trust ourselves to avoid conflict and self-defeat? We will fail repeatedly to learn from history.A lot of good ideas are in circulation for making ourselves and the world a better place. But good ideas aren't enough in themselves. This hidden flaw can keep good ideas from being acted on because it compels us, at best, to be indecisive, confused, and prone to dissension. At worst, it produces self-defeat and self-destruction. This negative effect consistently trumps our good ideas and best intentions.This book reveals essential knowledge that humankind has been reluctant to accept. This knowledge involves our hidden, unconscious collusion in producing self-defeating emotions and behaviors. The key to taking charge of our life involves seeing more clearly than ever how our emotional nature is processed within us.
