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Author: Bryan Webster
Publisher: Trafford Publishing
ISBN: 1426960670
Category : Transportation
Languages : en
Pages : 81
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Book Description
Bryan Webster started out his 10,000+ hour flying career by taking a ride in a two-seat single engine Cessna 150 and ending up inverted in the silty Fraser River beneath a large unmarked power line span east of Vancouver, BC, Canada. This experience left a lasting impression which 25 years later was the foundation for a new training concept for pilots of light aircraft, Aviation Egress Systems. (More at www.dunkyou.com). During Bryan’s many years as a pilot he witnessed other aviators in the industry and recreational flyers with no predetermined escape strategy succumb needlessly to drowning while unable to egress from an inverted aircraft forced to ditch in water. Understanding personally the perils of egressing from a ditched aircraft he designed and built equipment to be used in aquatic centers simulating the challenges of disorientation and panic. After witnessing thousands of students in a controlled situation, many of which who had great difficulty coping with the inverted underwater experience he felt compelled to document behavioural strategies in a book form to reach the flying public and educate them on the importance of this not well documented subject. This books content teaches pilots and passengers what to think about and how to react to successfully escape from a downed aircraft and then survive the after effects regarding life vests, life rafts and hypothermia. Designed to be educational on the technical aspects of ditching an aircraft mixed with real life experience and a bit of humour for an informative, useful guide to help pilots and passengers understand and respect the hazards of light aircraft ditchings world wide.
Author: Bryan Webster
Publisher: Trafford Publishing
ISBN: 1426960670
Category : Transportation
Languages : en
Pages : 81
Get Book Here
Book Description
Bryan Webster started out his 10,000+ hour flying career by taking a ride in a two-seat single engine Cessna 150 and ending up inverted in the silty Fraser River beneath a large unmarked power line span east of Vancouver, BC, Canada. This experience left a lasting impression which 25 years later was the foundation for a new training concept for pilots of light aircraft, Aviation Egress Systems. (More at www.dunkyou.com). During Bryan’s many years as a pilot he witnessed other aviators in the industry and recreational flyers with no predetermined escape strategy succumb needlessly to drowning while unable to egress from an inverted aircraft forced to ditch in water. Understanding personally the perils of egressing from a ditched aircraft he designed and built equipment to be used in aquatic centers simulating the challenges of disorientation and panic. After witnessing thousands of students in a controlled situation, many of which who had great difficulty coping with the inverted underwater experience he felt compelled to document behavioural strategies in a book form to reach the flying public and educate them on the importance of this not well documented subject. This books content teaches pilots and passengers what to think about and how to react to successfully escape from a downed aircraft and then survive the after effects regarding life vests, life rafts and hypothermia. Designed to be educational on the technical aspects of ditching an aircraft mixed with real life experience and a bit of humour for an informative, useful guide to help pilots and passengers understand and respect the hazards of light aircraft ditchings world wide.
Author: Rachael Hartley
Publisher: Victory Belt Publishing
ISBN: 1628604247
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss. There is a common perception that intuitive eating approaches are also anti-nutrition, but that’s simply not the case. In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating. She explores why diets don’t work – and make you eat less healthfully, why weight doesn’t equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale. Gentle Nutrition: A Non-Diet Approach to Healthy Eating focuses on the big picture rather than getting wrapped up in minor details that can make nutrition seem confusing or overwhelming. Hartley makes it practical as well by offering science-based, straightforward strategies for building healthy habits. In Gentle Nutrition, she explains how to plan satisfying meals and snacks that nourish the body throughout the day while honoring the need to pleasure in food. The book includes more than 50 nutritious and delicious recipes for breakfasts, main dishes, snacks, and desserts. There are many people who don’t want to diet, but do want to better understand how to take care of their bodies with food. This approachable guide brings to light how nutrition fits into the context of intuitive eating. When we leave diet culture behind and remove the assumption that weight equals health, we can focus on truly honoring our health and well-being.
Author: Robert Corfe
Publisher: Arena books
ISBN: 9780953846009
Category : Capitalism
Languages : en
Pages : 406
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Book Description
This work reformulates the theory and practice of socialism in the view of the transformation of society over the past 60 years. Corfe aims to fulfill the hopes of those who feel that the Labour party, and socialism worldwide, has lost its way and is in need of a philosophy to point the way ahead.
Author: Brian Threlfall
Publisher: Troubador Publishing Ltd
ISBN: 183859826X
Category : Fiction
Languages : en
Pages : 552
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Book Description
Life isn’t going well for Robert Ormondson. A once successful owner of an Arts and Education Centre, situated on a coastal hill overlooking the seaside resort of Carlesbeach, his business is sinking as rapidly as his marriage to his wife, Mary.
Author: Robert Corfe
Publisher: Arena books
ISBN: 9780955605543
Category : Business & Economics
Languages : en
Pages : 488
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Book Description
In the second volume of Corfe's work on Social Capitalism, he examines the financial-industrial system and identifies issues, which are untouched by contemporary politicians across the political spectrum.
Author: Janine Bolon
Publisher: Lulu.com
ISBN: 1411694775
Category : Business & Economics
Languages : en
Pages : 66
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Book Description
Debt got you down? Then ditch it! No one gets up each morning thinking, "Wow, it's a great day to pile on some more debt." Yet most of us do so without thinking, each and every day. This book will teach you a few easy principles to deal with the debt you already have and how to avoid digging any deeper.
Author: Charles Gleason Elliott
Publisher:
ISBN:
Category : Drain-tiles
Languages : en
Pages : 116
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Book Description
Author: Toby Manning
Publisher: Watkins Media Limited
ISBN: 1913462684
Category : Music
Languages : en
Pages : 567
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Book Description
From rock’n’roll to contemporary pop, Mixing Pop and Politics is a provocative and entertaining mash-up of music and Marxist theory. A radical history of the political and social upheavals of the last 70 years, told through the period's most popular music. Mixing Pop and Politics is not a history of political music, but a political history of popular music. Spanning the early 50s to the present, it shows how, from doo-wop to hip-hop, punk to crunk and grunge to grime, music has both reflected and resisted the political events of its era. Mixing Pop and Politics explores the connections between popular music and political ideology, whether that’s the liberation of rock’n’roll or the containment of girl groups, the refusal of glam or the resignation of soft rock, the solidarity of disco or the individualism of 80s pop. At a time when reactionary forces are waging political war in the realm of culture, and we’re being told to keep politics out of music, Mixing Pop and Politics is a timely, original and joyful exploration of popular music’s role in our society.
Author: Paul Gorski
Publisher: ASCD
ISBN: 1416631984
Category : Education
Languages : en
Pages : 401
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Book Description
Six principles for leading unequivocally in ways that disrupt inequity at its roots. Fix Injustice, Not Kids and Other Principles for Transformative Equity Leadership offers a deep dive into the leadership values, commitments, and practices that help educational leaders create and sustain equitable schools and districts. Drawing from their extensive equity and inclusion work with schools, Paul Gorski and Katy Swalwell introduce key components of the equity literacy framework. They then challenge principals, equity professionals, and other K–12 leaders to embrace six guiding principles for meaningful equity leadership: • Direct confrontation: Honestly naming and directly addressing the conditions that perpetuate inequity. • Fix injustice, not kids: Avoiding deficit views, focused on "fixing" people who are marginalized, and embracing structural views, focused on eliminating inequitable conditions. • Prioritization: Reimagining policies and practices and rebuilding institutional cultures in ways that account for historical and present inequities and their ramifications. • Just access: Reconsidering what we provide equitable access to and whether it is itself equitable. • Evidence-based equity: Applying an equity lens to the ways we collect and interpret data and exercising caution about popular data collection tools and methods. • Care, joy, and sustainability: Withstanding inevitable resistance while embracing visions for love, joy, and community that cultivate and sustain transformative equity. Powerful stories from students and staff members reveal the troubling gaps between their everyday school experiences and the often high-optics, low-impact equity and diversity programs, events, and strategies embraced by school leaders. They also reveal key moments of growth as leaders learned how to deepen their equity understandings and enact more meaningful equity approaches. This thought-provoking book offers guidance to those who want to do better and are on the path to achieving some of today's most crucial goals: disrupting inequity and becoming transformative equity leaders.
Author:
Publisher:
ISBN:
Category : Forests and forestry
Languages : en
Pages : 600
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Book Description
