How to Ditch the Bitch PDF Download
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Author: Leanne Ellington
Publisher: CreateSpace
ISBN: 9781496112460
Category :
Languages : en
Pages : 166
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Book Description
It's not every day that you come across an idea so obvious, so simple and yet so powerfully impactful as those presented within the pages of this short book. How To Ditch The Bitch is a truly powerful antidote to all of the naysaying, negative, and downright nasty things that you've most likely been saying TO yourself ABOUT yourself for as long as you can remember. Things related to how you look (or don't look), how smart (or dumb) you are, how gifted (or untalented) you feel, how valued (or worthless) you rate yourself to be and, in fact, every single horrible, nasty or downright bitchy judgment or comment you've ever thought or said about yourself. Much more than a simple 'be kind to yourself' or 'believe you're worth it' platitude offered by so many others working within the women's self-help genre, this little gem goes deeper by drawing on the latest findings in neuroscience as it relates to self-confidence, self-perception and self-esteem and helps women who are struggling to create change to finally rid themselves of the guilt, shame, and failure labels that are keeping them stuck where they are and living lives they don't love. Written in a clean, clear and highly consumable format, the book speaks to women in language they will understand and simply 'get' right from the start. By transforming negative thoughts, words and actions from a 'mindset thing' thing to the personalization of their qualities through 'The Bitches', women will finally come to understand why they feel the way they do, where those feelings come from and, perhaps most importantly, what to do about them in order to create rapid yet long-lasting change. In creating How To Ditch The Bitch, coach Leanne Ellington has undoubtedly created a giant leap for womankind that will certainly be marked as a turning point in moving women from living lives that they loathe to experiencing lives that they love. If you read the book cover to cover, do the exercises as laid out by Leanne and take the subsequent actions based upon what you find, a better life is not just possible or even probable. It's guaranteed!
Author: Leanne Ellington
Publisher: CreateSpace
ISBN: 9781496112460
Category :
Languages : en
Pages : 166
Get Book Here
Book Description
It's not every day that you come across an idea so obvious, so simple and yet so powerfully impactful as those presented within the pages of this short book. How To Ditch The Bitch is a truly powerful antidote to all of the naysaying, negative, and downright nasty things that you've most likely been saying TO yourself ABOUT yourself for as long as you can remember. Things related to how you look (or don't look), how smart (or dumb) you are, how gifted (or untalented) you feel, how valued (or worthless) you rate yourself to be and, in fact, every single horrible, nasty or downright bitchy judgment or comment you've ever thought or said about yourself. Much more than a simple 'be kind to yourself' or 'believe you're worth it' platitude offered by so many others working within the women's self-help genre, this little gem goes deeper by drawing on the latest findings in neuroscience as it relates to self-confidence, self-perception and self-esteem and helps women who are struggling to create change to finally rid themselves of the guilt, shame, and failure labels that are keeping them stuck where they are and living lives they don't love. Written in a clean, clear and highly consumable format, the book speaks to women in language they will understand and simply 'get' right from the start. By transforming negative thoughts, words and actions from a 'mindset thing' thing to the personalization of their qualities through 'The Bitches', women will finally come to understand why they feel the way they do, where those feelings come from and, perhaps most importantly, what to do about them in order to create rapid yet long-lasting change. In creating How To Ditch The Bitch, coach Leanne Ellington has undoubtedly created a giant leap for womankind that will certainly be marked as a turning point in moving women from living lives that they loathe to experiencing lives that they love. If you read the book cover to cover, do the exercises as laid out by Leanne and take the subsequent actions based upon what you find, a better life is not just possible or even probable. It's guaranteed!
Author: Halley Bondy
Publisher: Zest Books TM
ISBN: 1728436516
Category : Young Adult Nonfiction
Languages : en
Pages : 120
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Book Description
In the past, being a "difficult bitch" was bad. Girls weren't supposed to call people out for their BS, stand up for themselves, or do their own thing......not anymore! This book embraces the insult with irreverent humor, encouraging readers to be themselves no matter what, including an exploration of the ways this phrase can be interpreted differently among people of different backgrounds. Being a powerhouse is a choice. It's a lifestyle. It's a code of ethics. It takes work, a thick skin, and perseverance. In this book, you'll learn the ins and outs of being a Difficult Bitch, from school to friends to body to life.
Author: Leanne Ellington
Publisher: CreateSpace
ISBN: 9781494737610
Category : Self-Help
Languages : en
Pages : 124
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Book Description
This book is a product of the last 20 years of my life. Would things have been a lot smoother and easier if I had my future self walking around with my present self every day? Of course it would have. But it wouldn't have enabled me to write the words on this page. Imagine if you could clone yourself and send yourself back in time to give advice to your younger self. Keep that thought in mind as you go through this tale, because I truly believe that in a way you can. Even the parts of you that have been around for as long as you remember. Even the parts of you that you summed up as “that's just how I am”. Even the things that have given you the most trouble over the years. I believe that you can very quickly and easily let go of those stories you have about yourself that are holding you back—the same ones that are keeping you STUCK. You'll hear me referring to my younger self throughout this book, but it's my invitation for you to see where some of the things I share may be showing up in YOUR life. I've worked with, mentored, and have encountered 1000's of women over the years, and I wanted to make sure that I addressed the most important questions I have been asked about the principles I plan to share with you here. In doing so, you'll also hear me describe two different variations of the same situation—one where Bitchery takes over, and one where Ditchery is in the mix.
Author: MR Anurag Kartik
Publisher:
ISBN: 9781539503774
Category :
Languages : en
Pages :
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Book Description
98% girls are good, but 2% girls are bitches. These bitches have real intention to make fun of you, and have pleasure at your cost. But times have changed. Guys are not scared of their wives. The dogged guys have started attacking these bitches everywhere, and make them mental patient. This book is rule book on how to rock the lives of Bitches.
Author: Kali Williams
Publisher:
ISBN: 9781734032215
Category :
Languages : en
Pages :
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Book Description
Author: Toni Hodges
Publisher: Dorrance Publishing
ISBN: 1434962393
Category : Fiction
Languages : en
Pages : 169
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Book Description
Author: Pettifleur Berenger
Publisher:
ISBN: 9780980411263
Category : Self-Help
Languages : en
Pages : 190
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Book Description
Pettifleur Berenger, property developer and star of the hit reality TV show 'The Real Housewives of Melbourne', has written her first book, based on inspiring stories shared with other women as well as her own experiences with all types of relationships. The "Switch the Bitch" formula is like taking an off-ramp in a traffic jam, but it's a completely alternative route you never before considered. The formula releases a woman from all the frustrations that are slowly grinding her down and wasting her life. Detailed anecdotes will walk you through the vital miss-steps a woman commonly makes in relationships, complete with the beneficial outcomes once she has 'switched her bitch'. Or in other words, when she has reclaimed her own power in a relationship.
Author: Lucy Cooke
Publisher: Basic Books
ISBN: 1541674901
Category : Science
Languages : en
Pages : 349
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Book Description
A fierce, funny, and revolutionary look at the queens of the animal kingdom Studying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces: all her friends shared the same curious kinks. The problem was her sex. Being female meant she was, by nature, a loser. Since Charles Darwin, evolutionary biologists have been convinced that the males of the animal kingdom are the interesting ones—dominating and promiscuous, while females are dull, passive, and devoted. In Bitch, Cooke tells a new story. Whether investigating same-sex female albatross couples that raise chicks, murderous mother meerkats, or the titanic battle of the sexes waged by ducks, Cooke shows us a new evolutionary biology, one where females can be as dynamic as any male. This isn‘t your grandfather’s evolutionary biology. It’s more inclusive, truer to life, and, simply, more fun.
Author: Carol Vallone Mitchell
Publisher: Red Wheel/Weiser
ISBN: 1632659913
Category : Business & Economics
Languages : en
Pages : 186
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Book Description
“Breaking Through ‘Bitch’ sets forth nine distinct ways that successful executive women make their way out from behind that brick wall.” —Fortune When a man strongly asserts his point of view and autonomy, he is hailed as a strong, competent leader. When a woman exhibits the same executive qualities, she is labeled a brusque, overbearing bitch. This is not really news anymore, is it? Yet these unfair perceptions are a key reason why only five percent of Fortune 500 company CEOs are women. How can women leaders break through that brick wall of “bitch?” How can they manage gender expectations and still successfully climb the corporate ladder? Breaking Through “Bitch” takes an innovative, sometimes controversial approach, using stories from executives at the highest corporate levels to show how women can hone their innate skills, rise to the top, and be effective, outstanding leaders. It addresses head-on why women cannot and should not “act like men.” Breaking Through “Bitch”: Describes the unique profile of behaviors that top women leaders have in common Reveals why such stereotypically feminine characteristics as nurturing, empathy, and inclusiveness are the keys to power, not signs of weakness Shows how these characteristics can be equally effective for men in our fast-changing world Breaking Through “Bitch” empowers women to be their best selves, overcome stereotypes, and lead! “It is a must read for all women thinking about ‘leaning in and moving up!’ Men can benefit from the great insights as well.” —Diana Farmer, MD, Professor and Chair Department of Surgery, UC Davis School of Medicine
Author: Jacqueline Hornor Plumez
Publisher: Rowman & Littlefield
ISBN: 1630761192
Category : Self-Help
Languages : en
Pages : 201
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Book Description
Do you ever find yourself thinking, how could you be so stupid, you look fat, or you’re a horrible mother? Are you afraid people will find out you’ve fooled them into thinking you're competent? If you’re guilty of expressing these types of discouraging messages, then you have a bitch in your head. This self-critical behavior can wreak havoc with your life—it can keep you from getting the love you want, the raise you deserve, or even a good night’s sleep. Dr. Plumez began to notice a pattern with her patients being too hard on themselves. She found that gentler approaches didn’t work, but when she told them they were being a bitch—to themselves!—they finally recognized their self-defeating attitude and how much it was weighing them down.With this book, Dr. Plumez can help you banish the bitch. It identifies the different types of “bitches”—work, marriage, parenting, and so on—and provides effective tools and techniques to combat the forms of self-destruction described. Once you begin to encourage rather than criticize, you will find that your career, social life, and relationships almost magically improve.
