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Author: Teri McElrath
Publisher: Christian Faith Publishing, Inc.
ISBN: 1638440093
Category : Biography & Autobiography
Languages : en
Pages : 159
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Book Description
Have you ever had the urge to get up from your desk, run from the building, and shake up your day? Teri finally did it! She got up from her desk, left the office in the middle of the workday, and went on thirty adventures in thirty days! Why can’t you go the movies in the middle of the workday? Yes, just get up from your desk and catch a matinee! Why can’t you go check out that new exhibit on your lunch break? Who said that you must wait for the weekend? Who said that you must sit in a cubicle all day? The nine-to-five routine is stealing hours from our timeline. Studies indicate that 80 percent of Americans hate their jobs. In addition, only 50 percent of Americans take paid time off. Our lives are limited to happy hours and destination vacations. Why do we continue to live like this? We should feel like we are living our best life every day! Happiness is about love, adventure, family, and learning more about ourselves. What if you can change this today? Disrupt the workday! Every day, block an hour out of your calendar to learn something new about yourself. Where would you like to start? Break away from the cubicle in the middle of the day to go on mini-adventures. Where would you like to go first? Walk out of the office and start creating memories and incredible stories to share with friends and family. Redesign your workday around the adventure instead of the adventure around the workday! Start a movement. Build a community of those that dare to recapture hours. Live deliberately!
Author: Teri McElrath
Publisher: Christian Faith Publishing, Inc.
ISBN: 1638440093
Category : Biography & Autobiography
Languages : en
Pages : 159
Get Book Here
Book Description
Have you ever had the urge to get up from your desk, run from the building, and shake up your day? Teri finally did it! She got up from her desk, left the office in the middle of the workday, and went on thirty adventures in thirty days! Why can’t you go the movies in the middle of the workday? Yes, just get up from your desk and catch a matinee! Why can’t you go check out that new exhibit on your lunch break? Who said that you must wait for the weekend? Who said that you must sit in a cubicle all day? The nine-to-five routine is stealing hours from our timeline. Studies indicate that 80 percent of Americans hate their jobs. In addition, only 50 percent of Americans take paid time off. Our lives are limited to happy hours and destination vacations. Why do we continue to live like this? We should feel like we are living our best life every day! Happiness is about love, adventure, family, and learning more about ourselves. What if you can change this today? Disrupt the workday! Every day, block an hour out of your calendar to learn something new about yourself. Where would you like to start? Break away from the cubicle in the middle of the day to go on mini-adventures. Where would you like to go first? Walk out of the office and start creating memories and incredible stories to share with friends and family. Redesign your workday around the adventure instead of the adventure around the workday! Start a movement. Build a community of those that dare to recapture hours. Live deliberately!
Author: Action Bronson
Publisher: Abrams
ISBN: 1683359194
Category : Biography & Autobiography
Languages : en
Pages : 150
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Book Description
A no-holds-barred chronicle meets self-help guide from the bestselling author, rapper, artist, and chef Action Bronson From the New York Times bestselling author, chef-turned-rapper, and host of Viceland’s F*ck, That’s Delicious and The Untitled Action Bronson Show, F*ck It, I’ll Start Tomorrow is a brutally honest chronicle about struggles with weight, food addiction, and the journey to self-acceptance. In his signature voice, Action Bronson shares all that he’s learned in the past decade to help you help yourself. This isn’t a road map to attaining a so-called perfect body. Instead, Bronson will share his journey to find confidence, keep the negative vibes at bay, stay sane, chill out, and not look in the mirror hoping to see anyone but yourself. F*ck It, I’ll Start Tomorrow is not about losing weight—it’s about being and feeling excellent regardless of your size or shape. It’s about living f*cking healthy, period.
Author: Claudia Hammond
Publisher: House of Anansi
ISBN: 1770892133
Category : Science
Languages : en
Pages : 257
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Book Description
We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it? Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, acclaimed writer and broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of colourful characters willing to go to great lengths in the interests of research, such as the French speleologist Michel, who spends two months in an ice cave in complete darkness. Time Warped shows us how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.
Author: Laura Vanderkam
Publisher: Penguin
ISBN: 0593330056
Category : Business & Economics
Languages : en
Pages : 71
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Book Description
Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office. How do you do great work while sitting near the same spot where you watch Netflix? How can you be responsive without losing the focus necessary for getting things done? How can you maintain and grow your network when you spend less time face to face? The key is to detach yourself from old ways of working and adopt new habits to match your new environment. Long before public health concerns pushed many of us indoors, some of the most successful people fueled their careers with carefully perfected work-from-home routines. Drawing on those profiles and her own insights, productivity expert and mother of five Laura Vanderkam reveals how to turn "being cooped up" into the ultimate career advantage. Her hacks include: • Manage by task, not time. Going to an office for 8 hours makes you feel like you've done something, even if you haven't. Remote workers should set 3-5 ambitious goals for each day and consider the work day done when these are crossed off. • Get the rhythm right. A well-planned day features time for focused work, interactive work, and rejuvenating breaks. In place of a commute, a consciously chosen shut down ritual keeps work from continuing all night. • Nurture connections. Wise remote workers can build broader and more effective networks than people sitting in the same cubicle five days a week. Whether you're an introvert or an extrovert, a self-starter or someone who prefers detailed directions, you can do your clearest thinking and deepest work at home--and have more energy left over to achieve personal goals or fuel bigger professional ambitions. In fact, soon you might find it hard to imagine working any other way.
Author: Michael L. Stallard
Publisher: HarperCollins Leadership
ISBN: 1418567833
Category : Business & Economics
Languages : en
Pages : 255
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Book Description
Indisputable evidence reveals that the greatest threat to America’s economy isn’t off-shoring labor, the need for downsizing, or unethical corporate practices--it’s employee disengagement. This widespread malady is the cause of billions of dollars lost, hours of dissatisfaction, and work lives lacking true value. In this game-changing guide, author Michael Stallard shares the three essential leadership actions necessary to transform even a lethargic, disconnected organization or office into an impassioned, innovative, and thriving workplace. By teaching readers what motivates their teams, providing essential tools for effective leadership, and analyzing the methods of twenty of the world’s greatest leaders, Fired Up or Burned Out offers everything you need to influence, motivate, and inspire your team to achieve greatness. Complete with a twenty-day learning plan and an assessment that will help you determine the health of your organization’s culture, this must-read book provides the key to establishing a happier, healthier workplace that’s not only good for business--it’s invigorating to the people who make it happen.
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Mary Camuto
Publisher: Red Wheel/Weiser
ISBN: 163265878X
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
Even if you don’t have your dream job, every day is precious and filled with opportunities. Make the Most of Your Workday challenges you to actively manage and make the most of workday possibilities and problems. With drive, determination, and optimism, it offers solutions to workday predicaments. You can take control; you don’t have to wait for leaders, people, or circumstances to change. No matter your level, situation, or dilemma, Mary shows you how to regroup, reframe, and bounce back. Make the Most of Your Workday begins with six common scenarios. Can you relate to any of the following challenges? Getting caught up in office dramas. Watching workloads increase while resources decrease. Feeling your interest, enthusiasm, and focus fade. Yearning for effective leadership. Wanting to avoid working with certain people. Feeling at the mercy of technology. Make the Most of Your Workday contains powerful strategies and tools from several key areas and combines them into a concise practical guide, from strengthening your mindset and self-awareness to identifying needs and goals, from prioritizing your time and energy to communicating effectively and managing the unexpected.
Author: Julia Alvarez
Publisher: Algonquin Books
ISBN: 1616200995
Category : Fiction
Languages : en
Pages : 353
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Book Description
Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com
Author: Tyler Tapps
Publisher: Human Kinetics
ISBN: 1492598496
Category : Leisure
Languages : en
Pages : 314
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Book Description
"This book, aimed primarily at college students who are studying leisure, addresses the multiple ways leisure impacts lives and our larger society"--
Author: Philip Thalis
Publisher:
ISBN: 9781876991425
Category : Architecture
Languages : en
Pages : 229
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Book Description
For the first time, see the making of Sydney and all its public buildings and places in exquisite drawings in this new book. For anyone who cares about Sydney, or cities in general -- whether a passionate city dweller, architect, landscape designer, planner, engineer or historian -- it offers a deep appreciation of the city's evolution.
