Discover Yourself: Personal Development and Success Guide PDF Download
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Author: Ercument_ENG
Publisher: Ercüment
ISBN:
Category : Business & Economics
Languages : en
Pages : 87
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Book Description
This book offers a comprehensive guide for anyone who wants to embark on a personal development journey. It contains the tools you need to better understand yourself, maximize your potential, and live a happier, more successful life. The book emphasizes the importance of knowing yourself, determining your values, and understanding your strengths and weaknesses. It also focuses on discovering your passions and goals, developing positive thinking skills, and increasing your belief in yourself. “Discover Yourself” also offers strategies for setting and planning goals, strengthening relationships, and paving the way to success and happiness. Supported by real stories and concrete examples that will inspire you on your personal development journey. This book will be a guide for anyone seeking their own success and happiness. Discover yourself and start your journey to become the best now!
Author: Ercument_ENG
Publisher: Ercüment
ISBN:
Category : Business & Economics
Languages : en
Pages : 87
Get Book Here
Book Description
This book offers a comprehensive guide for anyone who wants to embark on a personal development journey. It contains the tools you need to better understand yourself, maximize your potential, and live a happier, more successful life. The book emphasizes the importance of knowing yourself, determining your values, and understanding your strengths and weaknesses. It also focuses on discovering your passions and goals, developing positive thinking skills, and increasing your belief in yourself. “Discover Yourself” also offers strategies for setting and planning goals, strengthening relationships, and paving the way to success and happiness. Supported by real stories and concrete examples that will inspire you on your personal development journey. This book will be a guide for anyone seeking their own success and happiness. Discover yourself and start your journey to become the best now!
Author: Jessica Blalock
Publisher: Center for Discovery
ISBN: 9780974304304
Category : Education
Languages : en
Pages : 0
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Book Description
Do you need to face the truth about who you are and how you feel? Are you looking for ways to calm down and relax? Increase your balance? Gain clarity on a new normal? Do you want to set goals that activate your true self? Discover Yourself helps people of all ages, (re) increase self-awareness, confidence and set wanted goals. This workbook will help you examine mindfulness, emotional intelligence, communication skills, physical body and life's passions through self-reflection and analysis. As a result, you will be more likely to achieve dreams, feel healthier mentally and physically, and remove blocks that prevent true happiness. Specifically, this workbook will help you reflect and journal your strengths and areas of development related to: becoming more mindful increasing emotional intelligence enhancing listening and communication skills assessing your physical body letting go of the past focusing on the present moment developing positive intentions and setting SMART goals-beginning the process of change: slowly, surely, permanently! This workbook has been used by Dr. Jessica Blalock over the past 10 years and has successfully proven to help people: enhance self-awareness increase confidence take care of their physical body implement mindfulness techniques daily improve the quality of their lives. By taking time to reflect and re-evaluate your WHOLE self, you will feel healthier mentally and physically, and begin to remove blocks that prevent true happiness. Using your strengths, knowing your life's purpose and nurturing yourself along the journey are all critical as you journey through life. This process requires will, determination and persistence. By (re)discovering SELF, you have the opportunity to improve your behavior, thinking, and your interactions with others by first making changes in yourself. After completing the Discover Yourself workbook, take action and use Dr. Jessica's Activate Journal to help you record your successes and areas of growth. Discover Yourself is also used by individuals and used as a resource guide for coaches, counselors and psychologists.
Author: Scott Schwefel
Publisher: Tate Publishing & Enterprises
ISBN: 9781683015024
Category : Self-Help
Languages : en
Pages : 116
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Book Description
Highly successful people think differently. They own certain habits and rituals that set them apart from others. Successful business entrepreneur, sought-after motivational speaker, and author Scott Schwefel now shares these secrets in Discover Yourself, a personal guidebook for success. Schwefel's eight-step program is designed to help prepare your mind daily to achieve well-defined goals. It also includes simple, yet thought-provoking exercises interspersed throughout to help you develop skills needed to focus on those goals. The compact read is a perfect fit for today's fast-paced, busy world. The author observed the principles for Discover Yourself while creating, building, and eventually selling several companies, earning millions in the market place. After interviewing over five hundred men and women for various positions, the characteristics of those prepared for success stood in stark contrast to those who had no clear direction in life. Schwefel is now devoted to training and inspiring others to embark on their own journey toward self-discovery in all areas of life. Do you want to live a consistent, purpose-driven life? Want help to create and then execute a plan of action to reach attainable goals? Then...
Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1857884388
Category : Self-Help
Languages : en
Pages : 305
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Book Description
If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!
Author: Andy Jaffke
Publisher: Independently Published
ISBN: 9781731046000
Category :
Languages : en
Pages : 140
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Book Description
Be Yourself invites you to join the ranks of those that feel the joy, warmth and inspiration of a successful and happy life. This book will help you achieve your goals and become successful in every single aspect of your life. It is a practical guide and not a theoretical or scientific book that explains the concepts, traits, habits or attitudes you need to become successful. From Peter Thomson's foreword: Books are fascinating. They let the reader behind the scenes of the autho
Author: Chade-Meng Tan
Publisher: Harper Collins
ISBN: 0062121421
Category : Business & Economics
Languages : en
Pages : 259
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Book Description
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Author: Christine Caine
Publisher: Thomas Nelson
ISBN: 0310340721
Category : Religion
Languages : en
Pages : 220
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Book Description
Bestselling author, speaker, and activist Christine Caine helps you overcome past guilt and live an unashamed life. Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants readers to know something: we can all be free. “I know. I’ve been there,” writes Christine. “I was schooled in shame. It has been my constant companion from my very earliest memories. I see shame everywhere I look in the world, including in the church. It creeps from heart to heart, growing in shadowy places, feeding on itself so that those struggling with it are too shamed to seek help from shame itself.” In Unashamed, Christine reveals the often-hidden consequences of shame—in her own life and the lives of so many Christian women—and invites you to join her in moving from a shame-filled to a shame-free life. In her passionate and candid style, Christine leads you into God’s Word where you will see for yourself how to believe that God is bigger than your mistakes, your inadequacies, your past, and your limitations. He is not only more powerful than anything you’ve done but also stronger than anything ever done to you. You can deal with your yesterday today, so that you can move on to what God has in store for you tomorrow—a powerful purpose and destiny he wants you to fulfill. Join the journey. Lay ahold of the power of Jesus Christ today and step into the future—his future for you—a beautiful, full, life-giving future, where you can even become a shame-lifter to others. Live unashamed! Dive deeper into the Unashamed message with the Unashamed video study and study guide. Available now.
Author: David Perlmutter
Publisher: Little, Brown Spark
ISBN: 0316453331
Category : Health & Fitness
Languages : en
Pages : 267
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Book Description
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Author: Marie Forleo
Publisher: McGraw Hill Professional
ISBN: 0071597824
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Unleash Your Irresistibility! "Make Every Man Want You gives every woman the tools she needs to unlock her inner magnet." --Kelly Ripa Let's make one thing clear: this book is like no other dating book you've read. There are no rules, no list of things to do to land a husband in thirty days, and no reason to blame yourself if “he's just not that into you.” Please. Throw those books away. Instead, let's focus on you--and how you can make yourself more appealing to others in almost every situation--whether you have a man or not. Think of it as a crash course in desirability, a life-changing lesson in loving yourself inside and out. Once you embrace your unique qualities and dissolve your bad relationship habits, you'll be amazed to find how irresistible you are to others! This girl-friendly guide reveals: Five Truths Every Irresistible Woman Needs to Know: Live in the moment, Men do not want to be changed or improved Seven Habits of Highly Unattractive Women:Boring in bed, Being needy Eight Secrets of Attracting the Right Man for You: Get rid of your "perfect man" checklist, Have your own life
Author: Cara Alwill
Publisher: Penguin
ISBN: 0525533095
Category : Business & Economics
Languages : en
Pages : 178
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Book Description
Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive. A few years ago, I made a crazy claim in the first edition of Girl Code: that in today’s competitive marketplace, the fiercest thing a female entrepreneur can do is to support other women. Something dynamic happens when women genuinely show up for each other. When we lose the facades, cut the bullsh*t, and truly have each other’s backs. When we stop pretending everything is perfect, and show the messy, beautiful parts of ourselves and our work—which all look awfully similar. When we talk about our fears, our missteps, and our breakdowns. And most importantly, when we share our celebrations, our breakthroughs, and our solutions. I’m convinced that there’s no reason to hoard information, connections, or insight. Wisdom is meant to be shared, so let’s start sharing what we’ve learned to make each other better. Let’s start building each other up. Let’s live up to our potential and start ruling the world. Girl Code is a roadmap for female entrepreneurs, professional women, “side hustlers” (those with a day job plus a part-time small business), and anyone in between. This book won’t teach you how to build a multimillion-dollar company. It won’t teach you about systems or finance. But it will teach you how to build confidence in yourself, reconnect with your “why,” eradicate jealousy, and ultimately learn the power of connection. Because at the end of the day, that’s what life and business are all about.
