Author: Heidi Forbes Öste
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977553058
Category :
Languages : en
Pages : 108
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Book Description
In the Digital Era, technology is pervasive in all areas of our lives. As entrepreneurs, tech anxiety and poor habits aroundtechnology can make the difference between struggling to make ends meet with no free time and having a business that feeds ourdesired lifestyle. Dr. Forbes �ste's integration of human development and behavior science with strategic business presents anew approach to solutions for this rising challenge for today's entrepreneurs. Weaving real life stories from leaders andpractitioners around the globe, Digital Self Mastery is a delight to read and an essential for the entrepreneur and their business tothrive.
Author: Ryan A Bush
Publisher: Designing the Mind
ISBN:
Category : Philosophy
Languages : en
Pages : 156
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Book Description
With over 10,000 copies sold, The Book of Self Mastery is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself. With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it. This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented. In this book, you will: Gain insights from Stoic philosopher Seneca on overcoming anger Find guidance from the Buddha on letting go of unhelpful attachments Learn from Robert Greene why continual discomfort is necessary for growth Hear how Roman emperor Marcus Aurelius embraced challenges and change Reflect on living an authentic life with Steve Jobs Hear what Confucius believed constituted the superior being Find direction on sculpting and overcoming yourself from Friedrich Nietzsche Learn how to eliminate negative thoughts and bad moods from Dr. David Burns And hear how to use difficulties in our lives as opportunities to grow from the Dalai Lama This simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.
Author: H. Spencer Lewis
Publisher: Read Books Ltd
ISBN: 1447494695
Category : Self-Help
Languages : en
Pages : 119
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Book Description
This antiquarian volume contains Harvey Spencer Lewis's complete guide to life and business based on Rosicrucian principles. Lewis's teachings have been employed by innumerable businesses and business men and women to great success - and with the publication of this book, anyone can be a part of this prosperity. The book instructs the reader in what they should do, and equally, what they should not do - as well as when and how they should proceed in their business affairs. The chapters of this book include: 'The Problem of Mastership', 'Man a Free Agent', 'Cosmic Rhythm and the Cycles of Life', 'The Periods of Earthly Cycles', 'The Simple Periods of Human Life', 'The Yearly Cycle of Human Life with Descriptions of Cycle No. 2', etcetera. This book is being republished now in an affordable, modern edition, complete with a specially commissioned new biography of the author.
Author: Harris Kern
Publisher:
ISBN: 9781633930582
Category : Self-control
Languages : en
Pages : 0
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Book Description
Going from Undisciplined to Self-Mastery is the roadmap you need to take you from being an unproductive human being to becoming the master of your own fate. It will guide you through the time-proven five steps needed to help transform your life into what you really want it to be. These steps will help you develop the self-discipline you need in order to live the rest of your life with true purpose. The five steps are based on hundreds of life coaching and organization performance mentoring case studies facilitated by the author. Once you master all five steps, you will be able to combat the top issues affecting many people in the world today--referred to as The Dirty Dozen:* Severe procrastination* Failed goals* Insufficient motivation* Absence of sense of urgency* Disorganized* Lack of structure* Devoid of focus* Not managing sleep optimally* Poor performance* Ineffective time management* Energy deficit* InconsistencyThe author's business focuses on helping people and organizations achieve self-mastery. A key component for a successful life is acquiring discipline. The author believes that self-mastery is the defining element in your life. With it, you can achieve almost anything; without it, you will struggle to exist.To reach a level of self-mastery you first need to develop your self-discipline by learning how to overcome The Dirty Dozen. The Five Steps you'll need to take are:* Institute Structure* Prioritize Your Life* Manage Time* Hold Yourself Accountable* Seek Perfection Using these principles, the author not only mentors his clients, but he has actually been practicing what he preaches for more than four decades.
Author: Brianna Wiest
Publisher:
ISBN: 9781949759228
Category : SELF-HELP
Languages : en
Pages : 0
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Book Description
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Author: George Westerman
Publisher: Harvard Business Review Press
ISBN: 1625272480
Category : Business & Economics
Languages : en
Pages : 303
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Book Description
Become a Digital Master—No Matter What Business You’re In If you think the phrase “going digital” is only relevant for industries like tech, media, and entertainment—think again. In fact, mobile, analytics, social media, sensors, and cloud computing have already fundamentally changed the entire business landscape as we know it—including your industry. The problem is that most accounts of digital in business focus on Silicon Valley stars and tech start-ups. But what about the other 90-plus percent of the economy? In Leading Digital, authors George Westerman, Didier Bonnet, and Andrew McAfee highlight how large companies in traditional industries—from finance to manufacturing to pharmaceuticals—are using digital to gain strategic advantage. They illuminate the principles and practices that lead to successful digital transformation. Based on a study of more than four hundred global firms, including Asian Paints, Burberry, Caesars Entertainment, Codelco, Lloyds Banking Group, Nike, and Pernod Ricard, the book shows what it takes to become a Digital Master. It explains successful transformation in a clear, two-part framework: where to invest in digital capabilities, and how to lead the transformation. Within these parts, you’ll learn: • How to engage better with your customers • How to digitally enhance operations • How to create a digital vision • How to govern your digital activities The book also includes an extensive step-by-step transformation playbook for leaders to follow. Leading Digital is the must-have guide to help your organization survive and thrive in the new, digitally powered, global economy.
Author: Don Miguel Ruiz, Jr.
Publisher: Red Wheel/Weiser
ISBN: 1938289536
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
Author: Melanie Chan
Publisher: Bloomsbury Publishing USA
ISBN: 1501341065
Category : Social Science
Languages : en
Pages : 205
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Book Description
As contemporary scholars, journalists, and commentators have indicated, mobile digital devices promote a constant shift of attention between the world around us and the stimulations afforded by screen-based interfaces. Investigating these uniquely contemporary hybrid interactions, Melanie Chan posits that while digital technologies are part of a long and historic trajectory, they nonetheless may instigate new forms of corporeal practices and experiences. How might continuous engagement with mobile devices and associated software impact our perception of sensory embodied experience? Drawing upon existing scholarship around mobile media and new media, Digital Reality explores digital technologies as phenomena (observable items such as such as smart-phones, handsets, consoles, head-mounted displays and goggles) in the light of theories of reality and corporeality. In so doing, the book highlights the qualitative dimensions of our sense of aliveness, movement, and interaction within a range of environments (virtual, real, or hybrid). Ultimately, the book illuminates how our sense of shared, objective reality changes due to hybrid forms of reality.
Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722521805
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
WHAT DOES IT TAKE TO REVOLUTIONIZE YOUR LIFE? In Secrets of Self-Mastery, Mitch Horowitz, one of today's most literate voices of self-help and practical spirituality, produces a powerful and immensely useful guide to heightening your persuasiveness, abilities, business acumen, charisma, and overall ability to attract backing, money, customers, and clients. Secrets of Self-Mastery, the third volume in the Napoleon Hill Success Course series, highlights, updates, and adds to the most powerful ideas in Think and Grow Rich, while staking out new ground in the field of success philosophy. Mitch provides immensely revealing and actionable ideas that can place you at the gravitational center of your field. Moreover, he explores how to pursue success with nobility, ethics, and a code of honor. "We often hear that a single idea can change a life, or change the world," Mitch writes. "That's an inspiring thought-but it's incomplete." In Secrets of Self-Mastery Mitch probes the lives of entrepreneurs, artists, and military leaders to demonstrate how to bridge the divide that separates ideas from action-and how to unite the two to reach your apex of success. "HOROWITZ COMES ACROSS AS THE REAL DEAL: HE IS AN AUTHENTIC, ADEPT MIND' AND HE KNOWS HIS STUFF." -Boing Boing "ONE OF THE FEW FIGURES TO BREAK THROUGH INTO MAINSTREAM AND NATIONAL MEDIA AS A VOICE OF ESOTERIC IDEAS." -Science of Mind "A NO-NONSENSE HISTORIAN SPECIALIZING IN MATTERS OF METAPHYSICS, NEW THOUGHT, AND THE OCCULT. HIS WORKS DON'T STOP AT MERE DESCRIPTION OF THESE MOVEMENTS BUT OFTEN DELVE INTO METHOD AND EXPERIENCE...A TRUSTED VOICE ON ESOTERIC TOPICS." - Unity Magazine
Author: Karlyn Borysenko
Publisher: Penguin
ISBN: 014313339X
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone. In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply mindfulness techniques in a highly practical way to achieve professional success, create game-changing relationships (even with the most negative people in the office), decrease stress, and enjoy a better work/life balance.
