Author: Craig E. Mattson
Publisher: Wipf and Stock Publishers
ISBN: 1666772216
Category : Business & Economics
Languages : en
Pages : 235
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Book Description
Why does doing your job feel so flooded and so pointless at the same time? Nobody knows better than millennial and Gen Z professionals how rapid technological development has inundated post-pandemic work. Organizational researcher Craig Mattson listens to their stories and builds a framework for coping with digital overwhelm at work. This book won’t tell you to declutter your digital life or to end capitalism now. But what you can do, suggests Professor Mattson, is change how you attend to zones where technological disruption meets emotional pressure. Calling these zones modes of communication, this book urges you to practice mode-switching. Addressed to millennial and Gen Z professionals, Digital Overwhelm draws on biblical wisdom literature to offer a primer on organizational communication. Each chapter is followed by a short Mode Switch Workshop addressing questions such as how to survive the Zoom room, how to write an email that sounds like you, how to get unstuck when tools break down, and how to get people to do things—so you can, too. Even technologically disrupted organizations are more navigable than they feel—if you know how to switch up your modes of communication.
Author: S. J. Scott
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519555656
Category : Information resources management
Languages : en
Pages : 0
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Book Description
DISCOVER: How to Declutter Your Digital Life and Stop Feeling Overwhelmed by Your Online Activities Don't like how your digital devices have become a disorganized mess? Tired of wasting hours on social media sites like Facebook, Pinterest, Instagram or Twitter? Or do you simply want to live a more simplified life? All these challenges are covered in the book: 10-Minute Digital Declutter: The Simple Habit to Eliminate Technology Overload About 10-Minute Digital Declutter Bestselling authors S.J. Scott and Barrie Davenport will show you how to systematically manage all the emails, media, documents, photos, videos, and apps that consume your daily life. This book is written for the person who is starting to recognize the danger of digital noise, but doesn't know how to live in this modern world without feeling overwhelmed. It's also for those who need a system for the information they do want. Not only will you get back more time, you'll also discover core strategies for maximizing the time you spend in the digital world. If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then download 10-Minute Digital Declutter today. Why You Should Check Out 10-Minute Digital Declutter This book will be a good fit if you: Feel overwhelmed by the sheer volume of information on your devices Can't easily find the emails, documents, or websites you're looking for Have little time to tackle a big digital declutter and organizing project Feel embarrassed and drained by the clutter and disorganization Find yourself afraid to delete anything for fear you might need it one day Feel yourself giving away too much time and energy to the virtual world Would like to change your priorities and learn to step away from your devices more often Get complaints from your boss, spouse, or family members about your digital clutter or disorganization, or about the time you spend online Simply desire a more organized, minimalist lifestyle The bottom line?If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then you should check out 10-Minute Digital Declutter. Take action now! Pick up your copy today by clicking the Buy Now button at the top of this page
Author: Curtis A. Carter
Publisher: CURTIS A. CARTER
ISBN:
Category : Self-Help
Languages : en
Pages : 25
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Book Description
"Digital Detox: Reclaiming Your Life in the Age of Technology" is a transformative e-book that guides readers on a journey to regain control over their digital existence. With practical strategies, captivating stories, and insightful incidents, this meticulously crafted book explores the profound impact of technology on our well-being and offers ways to find balance in a hyperconnected world. From overcoming digital overwhelm to fostering mindful disconnection, each chapter provides guidance and inspiration to help readers reclaim their time, attention, and overall well-being. By embarking on this digital detoxification journey, readers can expect enhanced focus, increased productivity, improved mental clarity, and deeper connections with loved ones. This book is a guiding light for all those seeking true connection and balance in the age of technology.
Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Business & Economics
Languages : en
Pages : 117
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Book Description
Dive into "The Time Well Spent Revolution," a compelling exploration of productivity in our fast-paced digital world. This book transcends conventional wisdom, delving into the psychological and physiological aspects of attention and focus. From the historical roots of productivity to the challenges of constant connectivity, this work provides a comprehensive analysis. More than a guide, this book offers practical insights for individuals, teams, and organizations seeking a mindful and intentional approach to work. Case studies spotlight companies that have successfully implemented strategies to enhance employee well-being and productivity. The author emphasizes the need for a cultural shift, urging readers to redefine success on their terms. They advocate for a future where meaningful work, creativity, and sustainable practices take precedence. Engaging and actionable, "The Time Well Spent Revolution" is an indispensable companion for those navigating the evolving landscape of work and productivity in the digital age.
Author: James Miller
Publisher: Rockwood Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
In an age where digital technology intertwines with every aspect of life, our inherent human intuition is taking on a new dimension. Welcome to "The Sixth Sense in the Digital Age: Unlocking the Secrets of Intuition and Extra-sensory Perception". This groundbreaking book unravels how intuition transcends from being a primal instinct into a sophisticated tool for navigating the dense forests of the digital era. Delve into thought-provoking insights, backed by the latest research in psychology, neuroscience, and digital studies. Discover how instinct works and how it evolves amidst digital stimuli. James Miller brings years of research and practice to help you decode and cultivate this new form of intuition. Explore how instinct thrives in the digital space, and how it informs our decisions, behaviors, and connections in the online world. Be taken through real-life case studies, practical exercises, and resourceful strategies to hone your digital sixth sense. "The Sixth Sense in the Digital Age" is a must-read for anyone eager to understand their own mind in an increasingly digital world. It equips you with the knowledge and tools to embrace the future, making sense of your instincts amidst the clamor of clicks, scrolls, and swipes. Dive in and let your journey into digital intuition begin.
Author:
Publisher: Primedia E-launch LLC
ISBN: 0976646951
Category :
Languages : en
Pages : 183
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Book Description
Do you often daydream and muse on how wonderful it would be for someone to regularly be attending to YOUR needs? Do you spend a large part of each day helping others to feel better? This book may challenge your old patterns of thinking but following Brockman’s Primary Directive to take care of yourself first, your life will start to transform and your health and well-being will begin to shift in a healing direction. Howard Brockman, LCSW has written his second book, this time emphasizing the importance of self-care for the legions of people supporting and taking care of others. While there are books that have been written about the challenges to professionals such as social workers, nurses and psychologists to becoming burned out, Brockman’s book is written also for the millions of untrained non-professionals who are being recruited daily to care for their elderly parents. Do you fit into either of these categories? He describes the many influences that lead to compassion fatigue and becoming “infected” by the feelings of others. This is all about how unconscious empathy can take sensitive caregivers down a never-ending spiral to adrenal fatigue and depression. In Chapter 2, “Characteristics of High-Intensity Relaters,” Brockman describes the primary personality of those helpers whose currency is relationship and who easily fall prey to subtle energetic influences that erode their vital force. Externally referencing to others’ needs first tends to be one of their traits. Chapter 6, “Prevent Self-Sabotage,” is filled with practical ways to stay focused and positive while overcoming old, repetitive and negative inner chatter. Confronting your tyrannizing inner critic is never easy—Brockman tells you how. He identifies different types of “energy drainers” that use our energy to enliven themselves and deplete ours. He does a good job explaining how to create secure and persistent energetic boundaries with difficult and demanding people and other disruptive environments. This is perhaps the most important theme woven throughout the book, for the helper personality tends to not know how to say NO to requests from others. Learning how to establish reliable energetic boundaries is incredibly important for protecting against the interpersonal hazard he refers to as psychotoxic contamination that can become cumulative over time and generate serious long-term health consequences. Dark and heavy energy can settle into and invade the body to wreak havoc with one’s health and emotional stability. The good news is that you can effectively create these boundaries and more importantly, learn how to sustain them amidst the ongoing demands of the people you are helping. He spends a chapter on how to use specific energy psychology techniques for emergency self-care, providing fascinating case examples to illustrate how to prevent post-traumatic stress from building up to become PTSD. Brockman spends some time explaining the importance of optimizing your self-care by managing your chi, and how plants, the natural world and flower essences can support helpers to maintain their inner balance and overall harmony. In Chapter 11, “Making It Happen From Within,” you will discover well-described and powerful imagery techniques for manifesting positive self-care outcomes for yourself. Brockman then teaches you how to connect to and work with your inner guides for reliable personal and professional guidance. The power of a caregiver’s presence is highlighted in the concluding chapter, discussing how “being the blessing” actually creates collective coherence in the immediate caregiver’s environment and thus positively affects those who are being cared for. For readers who would like to measure and determine the degree of their own present health and well-being, there are two self-assessment checklists for high-intensity relaters in Appendix 2 that can also be downloaded from his website, www.DynamicEnergeticHealing.com.
Author: Brenda Rebon
Publisher: Brenda Rebon
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 131
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Book Description
Embrace the Present, Transform Your Future: Master the Art of Mindfulness! Are you ready to experience life with newfound clarity and serenity? "The Power of Now: Mindfulness Strategies to Relieve Stress and Enhance Your Life" offers an enlightening expedition into the heart of mindfulness. It's a meticulously crafted guide that beckons you to the present moment, revealing the secrets to lasting peace and psychological resilience. With this book, you embark on a profound exploration of self-awareness, learning to live with intention and embrace a life of enriched personal growth. Within the, "The Power of Now" lies a treasure trove of wisdom that delves into the very essence of mindfulness. You will uncover: - Strategies to cultivate a powerful sense of self-awareness and acknowledgment of your true potential. - Practical steps to weave mindfulness into the fabric of your daily routine, transforming mundane moments into opportunities for growth. - Insights into the psychological underpinnings of mindfulness, offering a deep understanding of its transformative power. - Personal anecdotes and real-life applications that illustrate the profound impact of a mindful existence. "The Power of Now" is your companion for your journey toward a life of calm, focus, and purpose. It's a call to turn inward, learn from your past, and shape a future brimming with possibilities. Don't let another moment pass you by. Seize this opportunity to unlock the transformative power of mindfulness. Click "Buy Now" to secure your copy of "The Power of Now" and begin the most important journey of your life - the journey within.
Author: Zondervan,
Publisher: Zondervan
ISBN: 0310436672
Category : Religion
Languages : en
Pages : 700
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Book Description
FRAMES is a series of mini-books that address the critical issues of our day and equips you to live a more meaningful life in the midst of complicated times. This compilation includes all nine of the FRAMES in Season 1 in one softcover book. Each FRAME includes compelling research from Barna Group, full-color infographics, thoughtful commentary and insights from experts, and provocative questions that help you and your book club, small group, or social media group to have meaningful discussion.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Business & Economics
Languages : en
Pages : 91
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Book Description
Introducing "Work Anywhere, Live Everywhere: The Ultimate Guide to Becoming a Digital Nomad" - Your Path to Freedom and Adventure! Are you tired of being tied down to a traditional office job? Do you dream of exploring new destinations while pursuing a fulfilling career? If you're ready to break free from the conventional and embrace a life of freedom and flexibility, then this is the guide you've been waiting for. "Work Anywhere, Live Everywhere: The Ultimate Guide to Becoming a Digital Nomad" is your roadmap to the digital nomad lifestyle—a lifestyle that allows you to work from anywhere in the world while immersing yourself in new cultures, exploring breathtaking landscapes, and living life on your own terms. This comprehensive guide takes you on a transformative journey, providing you with the knowledge, insights, and practical strategies you need to succeed as a digital nomad. Whether you're a freelancer, entrepreneur, or remote employee, this guide equips you with the tools and resources to thrive in the digital age. Discover the advantages of the digital nomad lifestyle and learn how to overcome the challenges that come with it. Uncover the secrets to financial stability and effective financial planning, ensuring that you can sustain your nomadic lifestyle for the long term. Explore various remote work options, from freelancing to entrepreneurship, and find the path that aligns with your skills and passions. Setting up your digital infrastructure has never been easier with our step-by-step guidance on creating a portable office, choosing the right digital devices and software, and ensuring reliable internet access wherever you go. Say goodbye to the limitations of a traditional office and hello to the freedom of working from stunning beaches, bustling coffee shops, or cozy mountain retreats. But it's not just about work—it's about embracing the nomadic lifestyle to the fullest. With our expert advice, you'll learn how to choose destinations that inspire you, find accommodation options that suit your needs, and navigate cultural differences with ease. Discover the strategies for maintaining work-life balance, avoiding burnout, and nurturing your well-being on the road. In "Work Anywhere, Live Everywhere: The Ultimate Guide to Becoming a Digital Nomad," we debunk common myths and misconceptions, providing you with the truth about the digital nomad lifestyle. This guide is not just a collection of tips and tricks—it's a comprehensive resource that empowers you to design a life that's truly your own. Are you ready to embark on a life-changing adventure? Step into the world of digital nomadism with confidence, armed with the knowledge and strategies to succeed. Whether you're a seasoned traveler looking to transition to remote work or someone who's just starting to explore the possibilities, this guide will be your trusted companion on your journey to freedom, adventure, and a fulfilling career. Don't wait another moment. Grab your copy of "Work Anywhere, Live Everywhere: The Ultimate Guide to Becoming a Digital Nomad" and unlock the door to a life of unlimited possibilities. The world is your office—embrace the freedom to work anywhere and live everywhere!
Author: Monish Rashiyani
Publisher: Education Classified
ISBN:
Category : Literary Criticism
Languages : en
Pages : 18
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Book Description
In "The Modern Renaissance," embark on a transformative journey to navigate the complexities of the 21st century and unlock your true potential in an era of innovation. This empowering book offers practical insights, actionable strategies, and real-life examples to help you thrive amidst rapid change and embrace the opportunities of the digital age. From embracing change and nurturing resilience to cultivating an innovative mindset and building meaningful relationships, each chapter equips you with the tools to create a purpose-driven life. Discover the art of mindful productivity, embrace lifelong learning, and leave a lasting legacy that positively impacts your life and the world around you. Embrace the modern renaissance of personal growth and empowerment and step into a future filled with possibilities.
