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Author: Lisa Buyer
Publisher:
ISBN: 9781641841689
Category : Computers
Languages : en
Pages : 142
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Book Description
this is the journey of suffering surviving andthrivingthrough digitalthis is a collection oftips, stories, ideasto create space and balance in your digital life forwhat makes youhappyhealthyproductivenamaste,lisa buyer
Author: Lisa Buyer
Publisher:
ISBN: 9781641841689
Category : Computers
Languages : en
Pages : 142
Get Book Here
Book Description
this is the journey of suffering surviving andthrivingthrough digitalthis is a collection oftips, stories, ideasto create space and balance in your digital life forwhat makes youhappyhealthyproductivenamaste,lisa buyer
Author: Lisa Buyer
Publisher: Jetlaunch
ISBN: 9781938886850
Category : Internet marketing
Languages : en
Pages : 198
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Book Description
"Whether it's media relations, social strategy, or internal communications, companies are looking for more efficient and effective ways to use emerging and established technologies. ... Social PR secrets [is] the communication professional's modern-day beginner's handbook. ... [The author] thoughtfully lays out some of the more common roles the PR person of today plays, from the editorial to managing online communities to reporting results. At the very least, the book provides you with a realistic view of the communications landscape and at the most, shares some of the most valuable information you can use."--"Foreword," by Sarah Evans, p. [xii].
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Self-Help
Languages : en
Pages : 115
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Book Description
🚀 Unleash Your Productivity: Discover the 30 Secrets to Single-Tasking Excellence! 🚀 Are you tired of the constant overwhelm, the never-ending to-do lists, and the feeling that you're juggling a hundred tasks at once? It's time to break free from the chaos and unlock the true power of productivity. Welcome to "Unleash Your Productivity: 30 Secrets to Single-Tasking" – your guide to a more focused, efficient, and fulfilling life. 🌟 What's Inside? 🌟 🔑 Unlock the Secrets: Dive into 30 carefully curated secrets that will transform the way you work and live. Discover the art of single-tasking and unleash your true potential. 💡 Proven Strategies: Explore time-tested strategies, habits, and rituals that will supercharge your productivity. From conquering procrastination to mastering the art of concentration, we've got you covered. 🧘♂️ Mindfulness Integration: Learn how to infuse mindfulness into your daily routine and experience a newfound sense of clarity, calm, and focus. 📈 Achieve Your Goals: With the power of single-tasking, you'll not only get more done but also achieve your goals with greater precision and purpose. 🌈 Balanced Life: Say goodbye to burnout and hello to work-life balance. Discover how single-tasking can help you reclaim your time and prioritize what truly matters. 🤝 Join the Movement: Become part of a community that's embracing single-tasking as the antidote to our fast-paced, multitasking world. Share your journey and inspire others to follow suit. 🎁 Bonus Resources: Access exclusive bonus resources and exercises to reinforce your single-tasking skills and stay on the path to productivity mastery. 📚 About the Author: Your guide on this transformative journey is a seasoned expert in productivity and mindfulness. Benefit from their wisdom and experience as you embark on your own single-tasking adventure. Don't let the chaos of multitasking hold you back any longer. It's time to reclaim your focus, boost your efficiency, and achieve your goals with precision. Whether you're a student, a professional, an entrepreneur, or simply someone seeking a better way to navigate life's demands, "Unleash Your Productivity" is your ticket to a brighter, more productive future. Join the single-tasking revolution today and unlock the secrets to a more mindful, fulfilling, and accomplished you. Your journey to productivity excellence starts here! 👉 Click "Add to Cart" and begin your transformation now! 👈
Author: Willow R. Stone
Publisher: Xspurts.com
ISBN: 1776968697
Category : Self-Help
Languages : en
Pages : 218
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Book Description
"Happiness is a choice we make each day." Discover the path to lasting joy and contentment with "The Art of Happiness: A Guide to Mastering the Secrets of Joy." This comprehensive and insightful guide takes you on a transformative journey to unlock the secrets of happiness and embrace a life filled with joy, fulfillment, and inner peace. In this book, you'll explore: The foundations of happiness: Dive into the essential elements of joy, from understanding the true meaning of happiness to cultivating a mindset that fosters contentment. The power of gratitude: Learn how to practice gratitude daily and unlock the door to happiness. Emotional intelligence: Develop the skills to recognize, understand, and manage your emotions, leading to greater self-awareness and happiness. Building meaningful relationships: Discover the importance of nurturing your connections with family, friends, and romantic partners to create a support network that promotes happiness. The significance of mindfulness: Master the art of living in the present moment and finding joy in everyday experiences. Resilience and overcoming obstacles: Learn to bounce back from life's challenges and turn them into opportunities for growth and happiness. The role of passion and purpose: Explore the importance of finding meaning in your life, pursuing your passions, and living a life aligned with your values. Work-life balance: Uncover the secrets to achieving harmony between your personal and professional life, leading to greater satisfaction and happiness. Health and well-being: Learn how taking care of your physical, mental, and emotional well-being contributes to your overall happiness. The importance of self-care: Discover how to practice self-compassion, self-acceptance, and self-love to cultivate lasting happiness. "The Art of Happiness: A Guide to Mastering the Secrets of Joy" is an invaluable resource for anyone looking to embark on a journey of personal growth and self-discovery. Filled with practical advice, inspiring stories, and actionable strategies, this book will empower you to unlock the secrets of happiness and design a life filled with joy, contentment, and inner peace. Contents: The Art of Effective Communication Understanding the Basics of Communication The Importance of Active Listening Verbal Communication Skills Clarity and Conciseness Tone and Pitch Emphasis and Pausing Nonverbal Communication Skills Body Language Facial Expressions Gestures and Posture Written Communication Skills Crafting Effective Emails Writing Persuasive Proposals Social Media Communication Emotional Intelligence and Communication Understanding Your Emotions Empathy and Compassion Managing Emotional Reactions Building Rapport and Trust Mirroring and Matching Establishing Common Ground The Power of Vulnerability Assertive Communication Standing Up for Yourself Setting Boundaries Managing Conflict Persuasive Communication The Art of Storytelling Using Evidence and Logic Influencing Techniques Public Speaking Skills Overcoming Fear of Public Speaking Engaging Your Audience Structuring Your Speech Networking and Social Communication Mastering Small Talk Building Meaningful Connections Networking Etiquette Communicating in Relationships Active Listening and Empathy Expressing Love and Appreciation Resolving Conflicts Communicating in the Workplace Collaborating with Colleagues Presenting to Stakeholders Providing and Receiving Feedback Intercultural Communication Understanding Cultural Differences Adapting Your Communication Style Overcoming Language Barriers Communication and Technology Effective Video Conferencing Online Etiquette Managing Information Overload Improving Communication Through Mindfulness The Power of Presence Mindful Listening Responding vs Overcoming Communication Barriers Dealing with Difficult Conversations Recognizing and Addressing Misunderstandings Navigating Ambiguity Communicating with Different Personality Types Understanding Personality Traits Adapting Your Communication Style Building Rapport with Diverse Individuals Group Communication and Team Dynamics Effective Team Communication Navigating Group Dynamics Facilitating Productive Meetings The Power of Humor and Playfulness Using Humor Appropriately Building Connections Through Laughter The Role of Playfulness in Communication Enhancing Your Vocabulary and Language Skills Expanding Your Vocabulary Improving Grammar and Syntax Mastering Figures of Speech Communicating Under Pressure Staying Calm and Collected Thinking on Your Feet Handling Difficult Questions Communication for Personal Growth Reflecting on Your Communication Style Setting Goals for Improvement Embracing Lifelong Learning The Future of Communication The Role of Artificial Intelligence Evolving Communication Technologies Adapting to the Changing Landscape Active Listening Techniques The SOLER Method Paraphrasing and Summarizing Asking Effective Questions Developing Empathy in Communication Understanding Different Perspectives Cultivating Compassion Empathetic Responding Building Confidence in Communication Overcoming Self-Doubt Practicing Authenticity Celebrating Small Wins Enhancing Creativity in Communication Using Metaphors and Analogies Storytelling for Impact Visual Communication Tools The Power of Silence in Communication The Role of Pauses Listening to Silence Embracing Stillness Ethical Communication Understanding Communication Ethics Respecting Privacy and Confidentiality Encouraging Open and Honest Dialogue Communicating in Times of Crisis Crisis Communication Strategies Conveying Reassurance and Hope Navigating Uncertainty Negotiation and Diplomacy Skills The Art of Compromise Win-Win Negotiation Techniques Diplomatic Communication Strategies Communication for Leadership Leading by Example Motivating and Inspiring Others Providing Constructive Feedback Developing a Personal Communication Style Identifying Your Strengths and Weaknesses Embracing Your Unique Voice Continual Growth and Development Communication for Personal Branding Crafting Your Personal Narrative Effective Self-Promotion Building Your Online Presence Building a Supportive Communication Environment Encouraging Openness and Trust Fostering Collaboration and Teamwork Promoting Diversity and Inclusion The Psychology of Communication Understanding Cognitive Biases Navigating Emotional Triggers The Power of Perception Improving Communication Through Visualization The Role of Mental Imagery Visualization Techniques for Clarity Enhancing Memory and Recall Communication for Social Change Advocating for Important Causes Crafting Compelling Messages Mobilizing Others for Action
Author: Om Prakash Tiwari
Publisher: Techno Perk
ISBN:
Category : Business & Economics
Languages : en
Pages : 216
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Book Description
"Secrets of the Modern Rich: Unleashing Wealth, Winning Hearts, and Achieving Lasting Impact in Today's World" is a comprehensive guide that illuminates the strategies and mindsets adopted by today's affluent individuals. Through practical advice, insightful anecdotes, and real-life examples, the book explores the multifaceted nature of success, emphasizing the importance of not only accumulating wealth but also cultivating meaningful relationships and leaving a lasting legacy. From mastering the art of networking to leveraging technology, the book equips readers with the tools necessary to thrive in today's competitive landscape. It serves as a roadmap for readers seeking to achieve financial success, make a positive impact, and lead a fulfilling life in the modern world.
Author: Tanya Goodin
Publisher: Hachette UK
ISBN: 1781576610
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. * Find sanity-saving solutions and practical tips * Follow diagnostic quizzes * Identify key triggers * Address common issues * Learn what works best for you and your family
Author: Mohammad Zaripour
Publisher: Library and Archives Canada
ISBN: 1738070867
Category : Business & Economics
Languages : en
Pages : 144
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Book Description
Beat the Clock: Easy Ways to Manage Your Day Secrets Time Managers Don’t Want You to Know by Mohammad Zaripour In Beat the Clock: Easy Ways to Manage Your Day, Mohammad Zaripour pulls back the curtain on the secrets of top time managers, revealing simple yet powerful strategies to help you regain control over your daily schedule. If you often feel like your to-do list is endless or that you're constantly juggling work and personal responsibilities, this book is the solution you've been searching for. Zaripour, a highly experienced project manager and efficiency expert, shares practical, tried-and-true techniques designed to help anyone, regardless of their background, streamline their routines. From prioritizing tasks and reducing distractions to incorporating productivity-boosting tools and apps, every chapter is packed with actionable tips and motivational advice. Whether you’re a professional trying to balance work demands, a student looking to manage your studies more effectively, or a stay-at-home parent seeking to make the most of your day, Beat the Clock offers guidance tailored to your needs. With real-life examples and clear, easy-to-follow steps, Zaripour walks you through the process of setting priorities, organizing your time, and avoiding the traps that lead to procrastination and inefficiency. By implementing the strategies in this book, you'll learn how to focus on what truly matters, maximize your productivity, and carve out extra time for the activities and people you love. Beat the Clock is not just about managing time—it’s about transforming your entire approach to life, allowing you to accomplish more in less time and enjoy a sense of balance and fulfillment. Unlock the secrets that time management experts don’t want you to know and start making every minute count with Beat the Clock: Easy Ways to Manage Your Day.
Author: Bernadette H. Schell
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Self-Help
Languages : en
Pages : 286
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Book Description
This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug. It's an invaluable resource for readers looking to establish a healthier relationship with the digital world. Health professionals and the general public are becoming increasingly aware that addiction to the internet, social media, online games, and other forms of technology has become a real problem with significant negative impacts on physical, psychological, and social health. To combat this issue, some are now undertaking a "digital detox," and many options have emerged to help individuals unplug, whether for a weekend or for longer-term change. Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being explores both the dark side of technology's ever-present existence in today's world and what individuals can do to find better balance in their digital lives. Part I explores addiction to the internet and other novel technologies. What effect does overindulgence in social media, gaming, online shopping, or even "doomscrolling" through internet news sites have on our self-esteem, relationships with others, and happiness? This section also explores how researchers study and quantify technology addiction. Part II focuses on the digital detox countermovement, examining how various programs, support groups, retreats, and even technology itself can help individuals conquer their digital addictions.
Author: B.A. Christopher
Publisher: KOMACI Publishing LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 187
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Book Description
The Secrets of NOW: Ignite Your Creativity and Transform Ideas into Action Discover the power of the NOW Method and learn to capture the sparks of inspiration before they fade away! Are you tired of watching your brilliant ideas slip into the abyss of forgetfulness, procrastination, and self-doubt? Do you want to harness the electricity of inspiration and turn fleeting thoughts into tangible outcomes? Welcome to "The Secrets of NOW," your ultimate guide to mastering the NOW Method and transforming your creative potential into real-world success! In this groundbreaking book, author B.A. Christopher reveals the revolutionary NOW Method—an innovative approach designed to empower you to seize the moment and manifest your dreams. Whether you're an entrepreneur, artist, student, or anyone eager to amplify their creative capabilities, this book provides the essential tools to accelerate your productivity, success, and genius. What You Will Discover Inside: The NOW Mindset: Embrace the present and cultivate a mindset that welcomes inspiration, transforming it into actionable steps immediately. Capturing NOW Spark Ideas in Real Time: Explore techniques for capturing ideas and their energy as they arise, making it easy to revisit, develop, and expand upon them before they vanish. Turning Ideas into Action: Learn step-by-step strategies to develop your ideas into actionable plans, including setting SMART goals, prioritizing tasks, and creating accountability. Overcoming Fear and Doubt: Conquer the nagging feelings of fear and self-doubt that inhibit your creative process, empowering you to take decisive steps toward your goals. Creating Your Innovation Routine: Build rituals and habits that consistently tap into your creative flow, ensuring you're always ready to capture the magic of inspiration. + Develop a NOW Habit + Experience a surge in productivity and success as you master the Secrets of NOW! Who Should Read This Book? If you've ever felt the thrill of a new idea only to see it fade away, "The Secrets of NOW" is for you. This book is ideal for aspiring entrepreneurs, creatives, students, and anyone passionate about bringing ideas to life, providing the framework needed to unleash your full potential. Why Choose "The Secrets of NOW"? + Action-Oriented Approach: With practical tips and easy-to-follow steps, you'll be equipped to embrace the NOW Method and see results quickly. + Real-World Applications: Featuring inspiring stories and case studies of the NOW Method in action, you'll find motivation at every turn. + Interactive Exercises: Engage with practical exercises designed to boost your creativity and solidify your learning experience, ensuring you can apply the concepts immediately. Don't let your spark fizzle out! Transform your ideas into reality and master the art of capturing inspiration with "The Secrets of NOW." Order your copy today and discover how to ignite your creativity and take action before the moment passes!
Author: Dr. Mao Shing Ni
Publisher: Chronicle Books
ISBN: 1797231561
Category : Health & Fitness
Languages : en
Pages : 412
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Book Description
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life. In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today’s world—without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: Mindfulness practices proven to relieve stress and burnout Natural remedies designed to boost immunity and prevent infection Simple exercises to improve agility, flexibility, and strength Foods that support brain and heart health Practical ways to mitigate the health effects of climate change Techniques to keep memory sharp and prevent cognitive decline Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time. WELL-BEING FOR MODERN LIFE: Packed with advice on modern health, including how to manage environmental issues, digital wellness, and more, plus tips on breathwork and mindfulness, this book is perfect for health-conscious readers looking for simple, accessible ways to incorporate wellness practices and natural anti-aging techniques into everyday life. CELEBRATED AUTHOR: Dr. Mao Shing Ni is a highly respected aging expert and 38th-generation Chinese Medicine doctor. He runs a renowned wellness center in Los Angeles and has traveled the world giving lectures on health and aging. In this book, he distills the latest in contemporary science with ancient wisdom from traditional Chinese medicine, making it easy for readers to understand and apply life-changing wellness techniques. HEALTH BOOK TO GIFT AND DISPLAY: With a fresh new look and an uplifting interior design, this beautiful book makes a thoughtful gift for wellness enthusiasts and retirees, for Mother's Day, Father's Day, and birthdays, and for anyone recovering from an illness or striving for optimal health at any age. Perfect for: Meditators and mindfulness practitioners People interested in Chinese Medicine Anyone interested in aging naturally Retirees and people looking for retirement gifts Gifting to parents and grandparents Fans of the first edition of Secrets of Longevity Readers of bestselling self-help and longevity books such as Outlive and Young Forever
