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Author: Grant
Publisher: BRILL
ISBN: 9004377425
Category : History
Languages : en
Pages : 400
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Book Description
The commentary indicates Oribasius' source for each quotation or paraphrase, assesses the accuracy and comprehensibility of the contents, and suggests the reasons behind the recommendations and rejections of certain cakes, breads, fruits and vegetables. To aid further research in the field of ancient dietetics, a detailed word index is appended. The introduction summarises the more important points about the medical theories behind the humours and qualities, and how regulating the intake of foods could assist in the maintenance of good health.
Author: Grant
Publisher: BRILL
ISBN: 9004377425
Category : History
Languages : en
Pages : 400
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Book Description
The commentary indicates Oribasius' source for each quotation or paraphrase, assesses the accuracy and comprehensibility of the contents, and suggests the reasons behind the recommendations and rejections of certain cakes, breads, fruits and vegetables. To aid further research in the field of ancient dietetics, a detailed word index is appended. The introduction summarises the more important points about the medical theories behind the humours and qualities, and how regulating the intake of foods could assist in the maintenance of good health.
Author: Mark Grant
Publisher: Routledge
ISBN: 1134572700
Category : History
Languages : en
Pages : 230
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Book Description
Galen, the personal physician of the emperor Marcus Aurelius, wrote what was long regarded as the definitive guide to a healthy diet, and profoundly influenced medical thought for centuries. Based on his theory of the four humours, these works describe the effects on health of a vast range of foods including lettuce, lard, peaches and hyacinths. This book makes all his texts on food available in English for the first time, and provides many captivating insights into the ancient understanding of food and health.
Author: Ivor Cummins
Publisher: Victory Belt Publishing
ISBN: 1628603186
Category : Cooking
Languages : en
Pages : 541
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Book Description
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/keto spectrum can maximize your weight loss and optimize your health for the long term. In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health. They reveal how the nutritional “experts” have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. The heart of Eat Rich, Live Long is the book’s prescriptive program, which includes a seven-day eating plan, a fourteen-day eating plan, and more than fifty gourmet-quality low-carb, high-fat recipes—illustrated with gorgeous full-color photographs—for breakfasts, lunches, appetizers, snacks, dinners, drinks, and desserts. Low-carb never tasted so good! Nutritional sacred cows are constantly being challenged in the media. How much fat should we eat—and which kinds of fats are best? Which fats can contribute to diabetes, heart disease, and early mortality? Does a high-protein diet increase muscle mass and lead to vigorous health—or can it promote aging, cancer, and early mortality? Which vitamins and minerals should we be taking, if any? How do we change our metabolism so that our bodies burn fat instead of all the sugars we consume? Does intermittent fasting really work? Eat Rich, Live Long lays out the truth based on the latest scientific research, and it will change the way you look at eating. Meanwhile you will lose weight—and look and feel great.
Author: Brett Blumenthal
Publisher: Lake Union Publishing
ISBN: 9781935597292
Category : Cooking
Languages : en
Pages : 0
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Book Description
Diet.
Author: Brian M. Delaney
Publisher: Da Capo Lifelong Books
ISBN: 0738214108
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with "profound and sustained beneficial effects," according to the Proceedings of the National Academy of Sciences. The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney and Lisa Walford clearly explain all the relevant health and nutrition guidelines and provide the tools you need to make the appropriate dietary changes. The results can be dramatic; those who follow CR have quickly lowered their cholesterol and blood pressure and reduced their body fat. Recently featured on Oprah and 60 Minutes, CR is continuing to gain momentum. With updated research and new information about exercise and food choices, The Longevity Diet is the key to a longer, healthier life.
Author: Barbara Stollberg-Rilinger
Publisher: Berghahn Books
ISBN: 1782388060
Category : Political Science
Languages : en
Pages : 342
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Book Description
For many years, scholars struggled to write the history of the constitution and political structure of the Holy Roman Empire. This book argues that this was because the political and social order could not be understood without considering the rituals and symbols that held the Empire together. What determined the rules (and whether they were followed) depended on complex symbolic-ritual actions. By examining key moments in the political history of the Empire, the author shows that it was a vocabulary of symbols, not the actual written laws, that formed a political language indispensable in maintaining the common order.
Author: Charles Buck
Publisher:
ISBN:
Category : Theology
Languages : en
Pages : 614
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Book Description
Author: Charles Buck
Publisher:
ISBN:
Category :
Languages : en
Pages : 964
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Book Description
Author: Charles Buck
Publisher:
ISBN:
Category : Theology
Languages : en
Pages : 630
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Book Description
Author:
Publisher:
ISBN:
Category : Almanacs, American
Languages : en
Pages : 368
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Book Description
Vol. 1 has title: The American almanac and repository of useful knowledge ... comprising a calendar for the year; astronomical information; miscellaneous directions, hints, and statistical and other particulars.
