Dieta Paleo - La Dieta Secreta de las Estrellas de Hollywood PDF Download
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Author: Jamie Wild
Publisher: BOD GmbH DE
ISBN: 8413262038
Category : Medical
Languages : es
Pages : 58
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Book Description
Los Talk shows, los comentarios de blogs y los libros han hecho de la Dieta Paleo la dieta IT del año, incluso de la década. Amigos, colegas y estrellas por igual están evitando los alimentos procesados y llevando sus hábitos de consumo de regreso a la era Paleolítica, re-programando sus cuerpos y haciendo cambios que los beneficien por los siguientes años. Aun así muy seguido los cómos y los porqués de este estilo de vida se dejan a un lado en favor de solo perder peso. Los beneficios de la salud en general de este acercamiento se pierden en el fervor de Hollywood, dejándonos a quienes buscamos perder peso y estar saludables un poco confundidos. Este compendio increíble y complete en este acercamiento de estilo de vida que lo abarca todo aclarará tal confusión, separando los hechos de los mitos. * Hecho: Comer Paleo TE ayudará a perder peso. * Hecho: Comer Paleo incrementará tu salud general. * Hecho: Paleo no es una proposición de todo o nada - más una realidad 80/20. * Ficción: Comer Paleo es aburrido e increíblemente restrictivo. Lleno de información, historia, hechos y recetas, este libro es tu respuesta "todo en uno" para crear cambios durables en tu vida, de la Forma Paleo.
Author: Jamie Wild
Publisher: BOD GmbH DE
ISBN: 8413262038
Category : Medical
Languages : es
Pages : 58
Get Book Here
Book Description
Los Talk shows, los comentarios de blogs y los libros han hecho de la Dieta Paleo la dieta IT del año, incluso de la década. Amigos, colegas y estrellas por igual están evitando los alimentos procesados y llevando sus hábitos de consumo de regreso a la era Paleolítica, re-programando sus cuerpos y haciendo cambios que los beneficien por los siguientes años. Aun así muy seguido los cómos y los porqués de este estilo de vida se dejan a un lado en favor de solo perder peso. Los beneficios de la salud en general de este acercamiento se pierden en el fervor de Hollywood, dejándonos a quienes buscamos perder peso y estar saludables un poco confundidos. Este compendio increíble y complete en este acercamiento de estilo de vida que lo abarca todo aclarará tal confusión, separando los hechos de los mitos. * Hecho: Comer Paleo TE ayudará a perder peso. * Hecho: Comer Paleo incrementará tu salud general. * Hecho: Paleo no es una proposición de todo o nada - más una realidad 80/20. * Ficción: Comer Paleo es aburrido e increíblemente restrictivo. Lleno de información, historia, hechos y recetas, este libro es tu respuesta "todo en uno" para crear cambios durables en tu vida, de la Forma Paleo.
Author: Alexandre Dumas
Publisher: Parker Press
ISBN: 9781447479741
Category : Fiction
Languages : en
Pages : 306
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Book Description
One of the finest yet least well known works by the genius of Alexandre Dumas. This is the fictional yet incredibly detailed and true to life travel diary of a young French women travelling the world during the 1830s.
Author: Jamey Aebersold
Publisher: Jazz Play-A-Long for All Instr
ISBN: 9781562242220
Category : Music
Languages : en
Pages : 0
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Book Description
Finally, an authentic collection of Salsa/Latin favorites. Complete with syncopations, voicings, and bass figures guaranteed to make you play in whole new ways and expand your musical awareness. There is no drumset on this recording. The percussion is purely Latin/American and the rhythm section is tight. This is like no other play-along in the series. Rhythm Section: Mark Levine (p); David Belove (b); John Santos, Timbales & Miscellaneous Percussion; Harold Muniz (Congas & Miscellaneous Percussion). Titles: Sabor * Linda Chicana * Mambo Inn * ii/V7/I Cha Cha * ii/V7/I Bolero * Afro Blue * Come Candela * Delirio * Manteca * Curacao * Philly Mambo * Mindanao * Picadillo.
Author: Michael Coulter
Publisher: Xlibris Corporation
ISBN: 1984567969
Category : Fiction
Languages : en
Pages : 76
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Book Description
Co-occuring disorder or dual diagnosis is the condition of an individual suffering from some form of mental illness in addition to comorbid substance abuse problems. This book demonstrates the trials and tribulations experienced by unrecognized co-occuring disorder and the use of alcohol to self-medicate the issue. Another component of this story deals with the discomfort of paralyzing anxiety and suicidal depression and the ability of our mental health to control our lives. Co-occuring disorders are very misunderstood conditions that when undiagnosed can lead to a lifetime of frustration, trauma, and hell.
Author: Anna Jacobs
Publisher: Allison & Busby Ltd
ISBN: 0749027681
Category : Fiction
Languages : en
Pages : 374
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Book Description
Childless Maeve Corrigan, though rich and successful, is dying of cancer. She wants to leave her business empire to one of the offspring of her two estranged brothers, Des and Leo. But which young relative should she choose? Des has four children and he is overstretched financially. Leo is the unambitious owner of a hardware store in a remote Australian town and has two children. As the younger generation begin to gather around Maeve, old secrets are revealed, new allegiances made, and there are surprises for every member of the family. The Corrigan legacy isn't what it first appears.
Author: Sage Young
Publisher: Sage Young Publications
ISBN:
Category : Fiction
Languages : en
Pages : 125
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Book Description
Rafael Moretti's first encounter with Muri Sato was consoling her after she lost her best friend. Since that day, he has not been able to shake the indelible impression she made on him. First, it was the sadness in her eyes; he wanted to comfort her so that pain would not be etched across her face again. As they continued to come into contact with each other at family gatherings, Rafael's thoughts of her began to intensify. Muri had a sweet personality and was incredibly sexy. It was hard for Rafael to concentrate whenever they were in the same room. As Rafael's feelings grew stronger with every encounter, so did his apprehension to approach her. The major hindrance was their age difference. He was fifteen years her senior. A tragic event brought unknown family members to light, which unearthed more questions about his family. But through it all, Muri remained the one constant in his life. She was not only someone he could talk to, but she also provided comfort for Rafael and his boys when they needed it most. While the family turmoil brought them closer together, Rafael continued to hold his feelings at bay and kept Muri at arm's length because of his unwillingness to move past their age difference. But when Rafael takes a business trip to Vegas, it yields a chance encounter, an unexpected wedding and the entire family asking how and why… Find out the answers in My Choice – Rafael's Story. The Moretti Brothers Series. Book Three
Author: Zachary M. Boazman
Publisher: Zachary Boazman
ISBN:
Category : Mathematics
Languages : en
Pages : 96
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Book Description
This short reference book contains fundamental concepts crucial to solving math competition problems such as those found on the Mathematical Association of America's AMC 10, AMC 12, and AIME, as well as those found in local or regional competitions. Full of formulas as well as examples and solutions, this book shows how specific problems can be best solved in order to succeed in math competitions. Content is organized by mathematical topic and has been selected for its diversity. Topics include Number Theory, Combinatorics, Probability, Statistics, Sequences and Series, Algebra, Geometry, Trigonometry, and Coordinate Mathematics. The book even contains a section containing the author's own tips from past experience in math competitions. All in all, this is a must buy for math competition participants and teachers alike. Contains: Nine Chapters, Table of Contents, Index.
Author: Susan Wiggs
Publisher: MIRA
ISBN: 1426888821
Category : Fiction
Languages : en
Pages : 238
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Book Description
Linda Davis's local fabric shop is a place where women gather to share their creations: quilts commemorating important events in their lives. Wedding quilts, baby quilts, memorial quilts—each is bound tight with dreams, hopes and yearnings. Now, as her only child readies for college, Linda is torn between excitement for Molly and heartache for herself. Who will she be when she is no longer needed in her role as mom? What will become of her days? Of her marriage? Mother and daughter decide to share one last adventure together—a cross-country road trip to move Molly into her dorm. As they wend their way through the heart of the country, Linda stitches together the scraps that make up Molly's young life. And in the quilting of each bit of fabric—the hem of a christening gown, a snippet from a Halloween costume—Linda discovers that the memories of a shared journey can come together in a way that will keep them both warm in the years to come….
Author: Ken Webster
Publisher: Iris Publishing
ISBN: 9780955983153
Category :
Languages : en
Pages : 358
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Book Description
The Vertical Plane: The Mystery of the Dodleston Messages: A unique supernatural detective story.
Author: D. Todd Deeken
Publisher:
ISBN:
Category :
Languages : en
Pages : 428
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Book Description
Everything in Samuel Kerr's life is gone. After nearly four years in the debtor's prison system, he's released into a changed nation. Sam thought he had sent his wife and young son to live in safety with his parents, but when he reaches their California home, he finds his parents killed and his wife and son missing. While Sam was in prison, national resources dwindled, and the wealthy barricaded themselves in new enclaves nicknamed "The Shining Cities". Chaos reigns outside these city walls as everyone else fights for survival. Sam discovers clues that suggest his wife and son are in the Shining City of Aspen, Colorado, more than a thousand miles away. With few supplies, and little chance of survival, Sam sets off toward Aspen. Fearing he won't survive the trip, Sam begins writing down his thoughts for his young son, Danny. Through ambush, new friends, and betrayal he uses a legal pad as his confessional and attempts to pass on the things he's learned. It may be as close to fatherhood as he gets.
