Author: Dr n. med. Ewa Dąbrowska
Publisher: Ewa Dąbrowska
ISBN: 8327732757
Category : Medical
Languages : en
Pages : 217
Book Description
Niepłodność – za tym jednym pojęciem kryje się wiele problemów i schorzeń, na które medycyna nie zawsze ma odpowiedź. Szczęśliwie z pomocą przychodzi nam sama Natura. W swojej najnowszej książce dr Ewa Dąbrowska analizuje przyczyny niepłodności i wskazuje kluczowe dla odzyskania płodności mechanizmy swojej autorskiej diety. Endometrioza, PCOS, Hashimoto, torbiele jajników czy obniżona liczba i niska ruchliwość plemników nie muszą już stać na drodze do Waszego szczęścia.
Dieta dr Ewy Dąbrowskiej ®
Author: Dr n. med. Ewa Dąbrowska
Publisher: Ewa Dąbrowska
ISBN: 8327732757
Category : Medical
Languages : en
Pages : 217
Book Description
Niepłodność – za tym jednym pojęciem kryje się wiele problemów i schorzeń, na które medycyna nie zawsze ma odpowiedź. Szczęśliwie z pomocą przychodzi nam sama Natura. W swojej najnowszej książce dr Ewa Dąbrowska analizuje przyczyny niepłodności i wskazuje kluczowe dla odzyskania płodności mechanizmy swojej autorskiej diety. Endometrioza, PCOS, Hashimoto, torbiele jajników czy obniżona liczba i niska ruchliwość plemników nie muszą już stać na drodze do Waszego szczęścia.
Publisher: Ewa Dąbrowska
ISBN: 8327732757
Category : Medical
Languages : en
Pages : 217
Book Description
Niepłodność – za tym jednym pojęciem kryje się wiele problemów i schorzeń, na które medycyna nie zawsze ma odpowiedź. Szczęśliwie z pomocą przychodzi nam sama Natura. W swojej najnowszej książce dr Ewa Dąbrowska analizuje przyczyny niepłodności i wskazuje kluczowe dla odzyskania płodności mechanizmy swojej autorskiej diety. Endometrioza, PCOS, Hashimoto, torbiele jajników czy obniżona liczba i niska ruchliwość plemników nie muszą już stać na drodze do Waszego szczęścia.
Dieta dr Ewy Dąbrowskiej®
Author: Ewa Dąbrowska
Publisher: Wydawnictwo WAM
ISBN: 8327734091
Category : Medical
Languages : pl
Pages : 194
Book Description
Wszystko, co musisz wiedzieć o diecie dr Ewy Dąbrowskiej Od wydania najbardziej znanej książki dr Ewy Dąbrowskiej minęło ćwierć wieku. Teraz Autorka diety warzywno-owocowej wraca z nową publikacją, bogatsza o doświadczenia tysięcy pacjentów. Po raz pierwszy tak obszernie przedstawia fenomen postu i mechanizmy samouzdrawiania. Omawia zasady diety warzywno-owocowej zgodne z najnowszymi naukowymi odkryciami. Przekazuje także zalecenia, jak przejść od postu do diety pełnowartościowej i prowadzić zdrowy tryb życia. Jakie są przyczyny chorób, które dotykają coraz większej liczby osób? Co zrobić, żeby odzyskać zdrowie, a nie tylko maskować objawy? Na czym polega naturalna profilaktyka? Jak przejść post i ustrzec się przy tym błędów? …tego wszystkiego dowiesz się z tej książki. Ta książka to rewolucja na twoim talerzu i w… głowie W środku znajdziesz przepisy na zdrowe Lunchboxy! Dr n. med. Ewa Dąbrowska – wieloletni pracownik Akademii Medycznej w Gdańsku. W latach 80. XX wieku podjęła się leczenia pacjentów postami. Widząc zaskakujące efekty, jakie przynosiła ta metoda, zrozumiała, jak wielkim fenomenem jest ludzki organizm, który po oczyszczeniu z toksyn uruchamia samoleczące mechanizmy. Dalsze lata swojej pracy zawodowej poświęciła temu zagadnieniu, co zostało uwieńczone opracowaniem diety dr Ewy Dąbrowskiej® i powołaniem w 2018 r. Instytutu Promocji Zdrowia dr Ewy Dąbrowskiej. Beata Anna Dąbrowska – na co dzień pracuje z osobami niepełnosprawnymi i autystami, a gotowanie to jej pasja. Tworzy przepisy diety warzywno-owocowej i regularnie podejmuje post. W kuchni stosuje zasady diety dr Ewy Dąbrowskiej. Jest autorką książek z serii Dieta warzywno-owocowa dr Ewy Dąbrowskiej®. Specjalnie do tej książki przygotowała Lunchbox menu.
Publisher: Wydawnictwo WAM
ISBN: 8327734091
Category : Medical
Languages : pl
Pages : 194
Book Description
Wszystko, co musisz wiedzieć o diecie dr Ewy Dąbrowskiej Od wydania najbardziej znanej książki dr Ewy Dąbrowskiej minęło ćwierć wieku. Teraz Autorka diety warzywno-owocowej wraca z nową publikacją, bogatsza o doświadczenia tysięcy pacjentów. Po raz pierwszy tak obszernie przedstawia fenomen postu i mechanizmy samouzdrawiania. Omawia zasady diety warzywno-owocowej zgodne z najnowszymi naukowymi odkryciami. Przekazuje także zalecenia, jak przejść od postu do diety pełnowartościowej i prowadzić zdrowy tryb życia. Jakie są przyczyny chorób, które dotykają coraz większej liczby osób? Co zrobić, żeby odzyskać zdrowie, a nie tylko maskować objawy? Na czym polega naturalna profilaktyka? Jak przejść post i ustrzec się przy tym błędów? …tego wszystkiego dowiesz się z tej książki. Ta książka to rewolucja na twoim talerzu i w… głowie W środku znajdziesz przepisy na zdrowe Lunchboxy! Dr n. med. Ewa Dąbrowska – wieloletni pracownik Akademii Medycznej w Gdańsku. W latach 80. XX wieku podjęła się leczenia pacjentów postami. Widząc zaskakujące efekty, jakie przynosiła ta metoda, zrozumiała, jak wielkim fenomenem jest ludzki organizm, który po oczyszczeniu z toksyn uruchamia samoleczące mechanizmy. Dalsze lata swojej pracy zawodowej poświęciła temu zagadnieniu, co zostało uwieńczone opracowaniem diety dr Ewy Dąbrowskiej® i powołaniem w 2018 r. Instytutu Promocji Zdrowia dr Ewy Dąbrowskiej. Beata Anna Dąbrowska – na co dzień pracuje z osobami niepełnosprawnymi i autystami, a gotowanie to jej pasja. Tworzy przepisy diety warzywno-owocowej i regularnie podejmuje post. W kuchni stosuje zasady diety dr Ewy Dąbrowskiej. Jest autorką książek z serii Dieta warzywno-owocowa dr Ewy Dąbrowskiej®. Specjalnie do tej książki przygotowała Lunchbox menu.
Eat Well for Less: Quick and Easy Meals
Author: Jo Scarratt-Jones
Publisher: Random House
ISBN: 1473531012
Category : Cooking
Languages : en
Pages : 378
Book Description
Feed your family without the fuss Do you find yourself spending too much time at the supermarket and in the kitchen? Are you looking for fresh ideas to liven up your menus without breaking the bank? Eat Well for Less: Quick and Easy Meals has 80 simple, tasty recipes for the time-pressed cook. Whip up a quick weeknight dinner like Spiced Cod Burgers or Chicken Katsu Curry, or treat your family to a delicious dessert like Coconut & Carrot Macaroons. As well as a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Quick and Easy Meals is full of tips that will save you time and money. With shopping lists and advice on how to plan your weekly menus, it’s never been easier to get the whole family eating well for less.
Publisher: Random House
ISBN: 1473531012
Category : Cooking
Languages : en
Pages : 378
Book Description
Feed your family without the fuss Do you find yourself spending too much time at the supermarket and in the kitchen? Are you looking for fresh ideas to liven up your menus without breaking the bank? Eat Well for Less: Quick and Easy Meals has 80 simple, tasty recipes for the time-pressed cook. Whip up a quick weeknight dinner like Spiced Cod Burgers or Chicken Katsu Curry, or treat your family to a delicious dessert like Coconut & Carrot Macaroons. As well as a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Quick and Easy Meals is full of tips that will save you time and money. With shopping lists and advice on how to plan your weekly menus, it’s never been easier to get the whole family eating well for less.
Eat Well for Less: Every Day
Author: Jo Scarratt-Jones
Publisher: BBC Books
ISBN: 9781785944437
Category :
Languages : en
Pages : 0
Book Description
Brand new recipes from the 2019 series to help you eat healthily day in and day out. Discover how to make healthy and affordable food for everyday life, without falling back into the ready meal rut. Eat Well for Less: Every Day features 80 effortlessly delicious recipes from the new series that don't pull at your purse strings. Whether it's lunch on the go or dinner for the whole family, you can cut down your food bill and kitchen time without sacrificing flavour and, more importantly, your health. With a foreword from presenters Gregg Wallace and Chris Bavin, Eat Well for Less: Every Day will help you make easy and nutritious food not just an occasion, but an achievable lifestyle. In no time at all, you'll be whipping up fresh, cost-saving meals every day.
Publisher: BBC Books
ISBN: 9781785944437
Category :
Languages : en
Pages : 0
Book Description
Brand new recipes from the 2019 series to help you eat healthily day in and day out. Discover how to make healthy and affordable food for everyday life, without falling back into the ready meal rut. Eat Well for Less: Every Day features 80 effortlessly delicious recipes from the new series that don't pull at your purse strings. Whether it's lunch on the go or dinner for the whole family, you can cut down your food bill and kitchen time without sacrificing flavour and, more importantly, your health. With a foreword from presenters Gregg Wallace and Chris Bavin, Eat Well for Less: Every Day will help you make easy and nutritious food not just an occasion, but an achievable lifestyle. In no time at all, you'll be whipping up fresh, cost-saving meals every day.
The Allergy-Free Family Cookbook
Author: Fiona Heggie
Publisher: Orion
ISBN: 9781409155812
Category : Cooking
Languages : en
Pages : 0
Book Description
It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.
Publisher: Orion
ISBN: 9781409155812
Category : Cooking
Languages : en
Pages : 0
Book Description
It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.
Eat Well for Less: Family Feasts on a Budget
Author: Jo Scarratt-Jones
Publisher: Random House
ISBN: 1473530784
Category : Cooking
Languages : en
Pages : 432
Book Description
With Eat Well for Less: Family Feasts on a Budget, feeding your family tasty and nutritious meals has never been easier. From the quick and healthy Breakfast Burrito to simple but hearty dinners like Ratatouille Lasagne and Southern Style Chicken, all 80 recipes are easy to follow and use only widely available ingredients. Get confident in the kitchen with advice on batch cooking, stocking up on store-cupboard ingredients and using up leftovers. Use the handy shopping lists to help plan your weekly menus and learn how to create healthy meat-free options or cater for fussy eaters without spending hours in the kitchen. Featuring a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Family Feasts on a Budget makes it simpler than ever to cook great food for all the family without breaking the bank.
Publisher: Random House
ISBN: 1473530784
Category : Cooking
Languages : en
Pages : 432
Book Description
With Eat Well for Less: Family Feasts on a Budget, feeding your family tasty and nutritious meals has never been easier. From the quick and healthy Breakfast Burrito to simple but hearty dinners like Ratatouille Lasagne and Southern Style Chicken, all 80 recipes are easy to follow and use only widely available ingredients. Get confident in the kitchen with advice on batch cooking, stocking up on store-cupboard ingredients and using up leftovers. Use the handy shopping lists to help plan your weekly menus and learn how to create healthy meat-free options or cater for fussy eaters without spending hours in the kitchen. Featuring a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Family Feasts on a Budget makes it simpler than ever to cook great food for all the family without breaking the bank.
Eat Well for Less
Author: Jo Scarratt-Jones
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 0
Book Description
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 0
Book Description
Autoimmune Cookbook
Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 0241302900
Category : Cooking
Languages : en
Pages : 194
Book Description
Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP). Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, or even if you just want some immune system boosters, this book is for you. Try It! Autoimmune Cookbook avoids all foods that can trigger inflammation: grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined oils and sugars. Handy shopping lists and meal plans mean you will never be stuck for meal ideas. With recipes to cover all occasions, breakfasts, appetizers, soups, mains, sides, desserts and lots more, there are plenty of tasty, healthy, immune boosting alternatives from foods that can cause inflammation. Whether you have an autoimmune disorder or just want to give your immune system a healthy boost, Try It! Autoimmune Cookbook will have you eating healthy and feeling healthy.
Publisher: Dorling Kindersley Ltd
ISBN: 0241302900
Category : Cooking
Languages : en
Pages : 194
Book Description
Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP). Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, or even if you just want some immune system boosters, this book is for you. Try It! Autoimmune Cookbook avoids all foods that can trigger inflammation: grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined oils and sugars. Handy shopping lists and meal plans mean you will never be stuck for meal ideas. With recipes to cover all occasions, breakfasts, appetizers, soups, mains, sides, desserts and lots more, there are plenty of tasty, healthy, immune boosting alternatives from foods that can cause inflammation. Whether you have an autoimmune disorder or just want to give your immune system a healthy boost, Try It! Autoimmune Cookbook will have you eating healthy and feeling healthy.
The Diabetes Weight-Loss Cookbook
Author: Katie Caldesi
Publisher: Kyle Books
ISBN: 9780857836229
Category : Diabetes
Languages : en
Pages : 208
Book Description
As seen on ITV's Save Money: Lose Weight 'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake. An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.
Publisher: Kyle Books
ISBN: 9780857836229
Category : Diabetes
Languages : en
Pages : 208
Book Description
As seen on ITV's Save Money: Lose Weight 'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake. An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.
Ketogenic Cookbook
Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 162860090X
Category : Cooking
Languages : en
Pages : 851
Book Description
In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!
Publisher: Victory Belt Publishing
ISBN: 162860090X
Category : Cooking
Languages : en
Pages : 851
Book Description
In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!