Diet Information for Teens, 5th Ed. PDF Download
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Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780817427
Category : Young Adult Nonfiction
Languages : en
Pages : 347
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Book Description
Health tips about healthy eating patterns, the components of a well-constructed diet, the importance of major food groups in maintaining good health, and foods that may need to be limited.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780817427
Category : Young Adult Nonfiction
Languages : en
Pages : 347
Get Book
Book Description
Health tips about healthy eating patterns, the components of a well-constructed diet, the importance of major food groups in maintaining good health, and foods that may need to be limited.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780819241
Category : Young Adult Nonfiction
Languages : en
Pages : 257
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Book Description
Consumer health information for teens about causes, prevention, and treatment of eating disorders, along with tips for healthy eating. Includes index and resource information.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780819691
Category : Young Adult Nonfiction
Languages : en
Pages : 307
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Book Description
Provides consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780818512
Category : Young Adult Nonfiction
Languages : en
Pages : 424
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Book Description
Consumer health information for teens about sports-related injury prevention, treatment, and rehabilitation. Includes index and resource information.
Author:
Publisher:
ISBN:
Category : Adolescent
Languages : en
Pages : 20
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Book Description
Discusses how teenagers can learn to make more healthy food choices and get more exercise to improve their health.
Author: James Chambers
Publisher: Infobase Holdings, Inc
ISBN: 0780819284
Category : Young Adult Nonfiction
Languages : en
Pages : 569
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Book Description
Consumer health information for teens about cancer risk factors, prevention, and treatment, along with tips for coping with cancer at home and school, and helping a friend or family member who has cancer. Includes index, resource information, and recommendations for further reading.
Author: Zachary Klimecki
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 0
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Book Description
"Provides basic consumer health information for teens about nutrition, healthy eating plans, and weight control, along with facts about food allergies, obesity, and related medical conditions. Includes index and resource information"--
Author: McGraw-Hill
Publisher: McGraw-Hill Education
ISBN: 9780076640539
Category : Health & Fitness
Languages : en
Pages : 104
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Book Description
Nutrition and Physical Activity* offers information on the health risks associated with eating an unhealthful diet. Students are challenged to consider the influences that affect their dietary choices, and learn ways to manage weight healthfully using MyPlate and other tools. In the Physical Activity chapter, the importance of daily physical activity is addressed, as well as how students can assess their own fitness. Students also learn to develop a personal fitness plan and ways that they can prevent sports injuries by using proper equipment.' *Each print module contains the same front matter section, titled Your Health and Wellness. This content is relevant to the entire program. It teaches the 10 Health Skills that are the foundation of the Teen Health program.
Author: Karen Bellenir
Publisher:
ISBN: 9780780808201
Category : Diet
Languages : en
Pages : 0
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Book Description
"Provides updated information about the components of a healthy diet"--Page 4 of cover.
Author: Elyse Resch
Publisher: New Harbinger Publications
ISBN: 168403146X
Category : Young Adult Nonfiction
Languages : en
Pages : 288
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Book Description
A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body’s natural hunger and fullness cues. Do you struggle with stress eating, overeating, emotional eating, or binge eating? You aren’t alone. Sometimes, when we’re not feeling so good, food can seem like a great comfort. The problem is that over time, overeating can lead to several physical health problems, as well as depression and lowered self-esteem. So, how can you put a stop to unhealthy eating behaviors before they become ingrained, lifelong habits? With this breakthrough workbook, you’ll learn to notice and respect your body’s natural hunger and fullness signals, find real eating satisfaction, cultivate body positivity, and build a profound connection to your mind and body for years to come. Each chapter includes an important principle of intuitive eating, and includes worksheets and activities to help you connect with and deepen your skills. Whether you’re a teen, a parent, a clinician, or a certified intuitive eating counselor, this proven-effective workbook is an essential resource.
