Diabetic Microwave Cookbook PDF Download
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Author: Mary Jane Finsand
Publisher: Sterling Publishing (NY)
ISBN: 9780806969602
Category : Cooking
Languages : en
Pages : 164
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Book Description
Abstract: This microwave cookbook for diabetics allows meal preparers to create delicious, nourishing dishes in a minimum amount of time. This cookbook allows diabetics to prepare and eat hundreds of delicious dishes while following a doctor-prescribed diet. Each recipe is complete with calories and food-exchange information to allow users to regulate food intake within their diet.
Author: Mary Jane Finsand
Publisher: Sterling Publishing (NY)
ISBN: 9780806969602
Category : Cooking
Languages : en
Pages : 164
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Book Description
Abstract: This microwave cookbook for diabetics allows meal preparers to create delicious, nourishing dishes in a minimum amount of time. This cookbook allows diabetics to prepare and eat hundreds of delicious dishes while following a doctor-prescribed diet. Each recipe is complete with calories and food-exchange information to allow users to regulate food intake within their diet.
Author: Sue Hall
Publisher: HarperThorsons
ISBN: 9780722513194
Category : Diabetes
Languages : en
Pages : 96
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Book Description
Author: Betty Marks
Publisher: Agate Surrey
ISBN:
Category : Cooking
Languages : en
Pages : 220
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Book Description
This microwave cookbook contains over 130 fast, sugar-free recipes that are high in taste but low in fat, cholesterol, sodium and calories. The text includes complete nutritional data and diabetic exchanges with each recipe.
Author: Cassandra L. Verdi
Publisher:
ISBN: 9781580406796
Category : COOKING
Languages : en
Pages : 176
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Book Description
Discover how deliciously simple eating for diabetes can be with a superfoods approach to cooking and meal planning! The concept of "superfoods" has taken center stage in the media recent years, with certain foods--blueberries, spinach, kale, quinoa, shellfish, lentils, and more--described as having medicinal (almost "magical") properties. The problem is that some of this information is based in fact, some is exaggerated, and some of it is made up entirely. If you're planning meals for diabetes, you need accurate information about the nutritional value and benefits of the foods you eat.The Diabetes Superfoods Cookbook and Meal Planner cuts through noise and delivers scientifically sound overview of diabetes nutrition and offers the expert information about diabetes superfoods that people with diabetes crave! It then provides a power-packed collection of recipes and meal plans that makes planning delicious and tasty meals a snap. Inside you'll find a master list of superfoods that can benefit diabetes and weight management and more than 110 flavor-packed recipes, including: Bruschetta Stuffed Mushrooms Shrimp Fried Cauliflower Rice Crispy Polenta with Veggies and Beans Fig and Walnut Yogurt Tarts Mushroom Arugula Pizza And many more! Every recipe features at least one diabetes superfood to maximize the nutrient density of your diet, and each recipe is built into40 days of meal plans that were developed to incorporate diabetes superfoods and meet the American Diabetes Association's nutrition guidelines. Practical time-saving tips throughout the book make planning and cooking incredibly healthy meals easier than ever! AuthorsCassandra Verdi andStephanie Dunbar--dietitians with more than 30 years of collective experience in nutrition and diabetes--provide you with the guidance and inspiration you need to control your blood glucose and weight, the superfood way. This practical, complete approach to eating well will have you feeling great and enjoying truly delicious foods!
Author: Almond Mel Wilson
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Embark on a Culinary Revolution with the "Quick & Easy Diabetic Microwave Recipes Cookbook"! Are you ready to redefine your approach to diabetic cooking? Look no further! This cookbook is your passport to a world where health meets convenience, and every meal is a celebration of vibrant flavors and well-being. What's Inside: Dive into a treasure trove of 75+ meticulously crafted recipes designed for the diabetic lifestyle. From morning energizers to delectable dinners, each dish is a fusion of speed, simplicity, and sensational taste. Master the art of microwave cooking with step-by-step instructions that transform your kitchen into a powerhouse of health. Key Features: 1. Time-Efficient Mastery: Craft gourmet-style meals without sacrificing precious time. 2. Nutrient-Rich Goodness: Every recipe is a powerhouse of essential nutrients for holistic health. 3. Microwave Magic Unleashed: Utilize your microwave's potential for quick and convenient cooking. 4. Flavors Beyond Imagination: Say goodbye to blandness - savor captivating and bold flavors in every bite. Reasons to Love It: - Effortless Convenience: No more slaving over the stove; these recipes are designed for the modern, fast-paced lifestyle. - Versatility Redefined: From breakfast to dessert, discover a spectrum of dishes that cater to diverse tastes. - Health and Flavor in Harmony: Enjoy guilt-free indulgence as each recipe prioritizes both health and taste. Health Benefits: - Blood Sugar Management: Savor meals designed to help manage blood sugar levels effectively. - Balanced Nutrition: Experience the perfect blend of proteins, carbs, and healthy fats in every dish. - Microwave Mastery: Embrace the speed and precision of microwave cooking without compromising nutritional value. Your Culinary Journey Begins Now: It's time to embrace a cookbook that goes beyond recipes - it's a lifestyle shift. The "Quick & Easy Diabetic Microwave Recipes Cookbook" is not just about meals; it's about transforming the way you approach diabetic-friendly cooking. Fast, flavorful, and health-conscious - let the culinary adventure begin! ELEVATE YOUR DIABETIC COOKING GAME - ORDER YOUR COOKBOOK NOW!
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399522352
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Real food for people living in the real world with diabetes. Just because you’re on a “restricted diet” doesn’t mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lund’s Healthy Exchanges works because every one of these recipes must, according to her four basic rules, be: • Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol. • Easy to Make: If it takes longer to cook than to eat, you won’t see it in this book. • Made from Ordinary Ingredients: If you can’t find it in a local supermarket, you won’t find it in this book. • As Tasty and Good as It Looks: If a dish doesn’t satisfy every sense, the way old family favorites do, it won’t get eaten—no matter how healthy it is! The Diabetic’s Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement. “I recommend [JoAnna’s recipes] to my diabetic patients.”—Donna S. Conway, RN, BSN, MA, CDE “. . . Creative, fun, EASY, very tasty . . . my diabetic patients’ favorites!”—Yvonne Guthrie, RD, CDE
Author: Mary Ellen Phipps
Publisher: Page Street Publishing
ISBN: 1645671771
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Author: Nancy S. Hughes
Publisher: American Diabetes Association
ISBN: 158040636X
Category : Cooking
Languages : en
Pages : 250
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Book Description
What can you cook in 15 minutes? More than you ever imagined! 15-Minute Diabetic Meals is packed with over 200 recipes that you can make in 15 minutes or less. By using convenience items - pre-cooked meats, poultry, and pre-cut produce - and taking advantage of the freezer section of the grocery store, you can make healthy meals in a snap!
Author: Dawn Hall
Publisher: HarperChristian + ORM
ISBN: 1418553948
Category : Cooking
Languages : en
Pages : 288
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Book Description
The Busy People's Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor! These recipes are not just for people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Each of the 200+ recipes has 7 easy-to-find ingredients or less and contains nutritional information, including diabetic exchanges. In The Busy People’s Diabetic Cookbook, you’ll find delicious recipes including: Spinach and Artichoke Dip, Creamy Dill Potatoes, Crabby Fettuccine, Chicken Fried Steak, Chocolate Mint Cookie Squares, Key Lime Dessert, and much more! These diabetic-friendly meals have all been kitchen-tested and are budget friendly for those looking to eat healthy, gourmet meals while saving money. The Busy People’s Diabetic Cookbook has recipes that the entire family will enjoy.
Author: Wayne Goodwin
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages :
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Book Description
