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Author: Robert Keith Wallace
Publisher: Penguin
ISBN: 0399185011
Category : Family & Relationships
Languages : en
Pages : 290
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Book Description
Two renowned neuroscientists and pioneers in documenting the benefits of Transcendental Meditation give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can "type" their kids and themselves) for a wealth of methods and insights to maximize your child's learning and behavioral style. Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word "dharma" means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom. For the first time, we can understand why one child learns quickly and forgets quickly while another learns slowly and forgets slowly; why one child is hyperactive and another slow moving; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. Leading brain researchers Robert Keith Wallace and Frederick Travis combine knowledge from modern science, ancient Ayurveda, and their personal experience to show how to unfold the full potential of a child's brain, as well as how to nurture his or her inherent brilliance and goodness. The first tool of Dharma Parenting is to determine your child's--and your own--brain/body type through a simple quiz. The Eastern system of natural medicine called Ayurveda has used three distinct mind/body types (and combinations of these types) for thousands of years. Scientific studies suggest that there is a specific set of genetic, biochemical, and physiological characteristics that underlie each of the three main Ayurveda mind/body types. Coupling old and new wisdom, Dharma Parenting offers unique insight into why a child is the way he or she is and reveals how to bring each child into a state of balance. Its language is readily comprehensible by parents of any cultural background, with real-life stories to illustrate areas of universal parental concern--such as emotions, behavior, language, learning styles, habits, diet, health issues, and, most importantly, the parent-child relationship.
Author: Robert Keith Wallace
Publisher: Penguin
ISBN: 0399185011
Category : Family & Relationships
Languages : en
Pages : 290
Get Book Here
Book Description
Two renowned neuroscientists and pioneers in documenting the benefits of Transcendental Meditation give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can "type" their kids and themselves) for a wealth of methods and insights to maximize your child's learning and behavioral style. Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word "dharma" means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom. For the first time, we can understand why one child learns quickly and forgets quickly while another learns slowly and forgets slowly; why one child is hyperactive and another slow moving; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. Leading brain researchers Robert Keith Wallace and Frederick Travis combine knowledge from modern science, ancient Ayurveda, and their personal experience to show how to unfold the full potential of a child's brain, as well as how to nurture his or her inherent brilliance and goodness. The first tool of Dharma Parenting is to determine your child's--and your own--brain/body type through a simple quiz. The Eastern system of natural medicine called Ayurveda has used three distinct mind/body types (and combinations of these types) for thousands of years. Scientific studies suggest that there is a specific set of genetic, biochemical, and physiological characteristics that underlie each of the three main Ayurveda mind/body types. Coupling old and new wisdom, Dharma Parenting offers unique insight into why a child is the way he or she is and reveals how to bring each child into a state of balance. Its language is readily comprehensible by parents of any cultural background, with real-life stories to illustrate areas of universal parental concern--such as emotions, behavior, language, learning styles, habits, diet, health issues, and, most importantly, the parent-child relationship.
Author: Jack Kornfield
Publisher: Shambhala Publications
ISBN: 1611800501
Category : Religion
Languages : en
Pages : 306
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Book Description
We don’t have to look to the East for the secrets of awakening—the wisdom and peace we seek is available right here, in our ordinary daily lives If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice. Topics include: • How to cultivate loving-kindness, compassion, joy, and equanimity • Conscious parenting • Spirituality and sexuality • The way of forgiveness • Committing ourselves to healing the suffering in the world Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.
Author: Sarah Napthali
Publisher: ReadHowYouWant.com
ISBN: 1458780236
Category : Family & Relationships
Languages : en
Pages : 314
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Book Description
Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
Author: John Ehrhart
Publisher: Lulu.com
ISBN: 0990960013
Category : Family & Relationships
Languages : en
Pages : 185
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Book Description
7 Ways to Transform the Parent-Child Relationship 1. ATTACHMENT: Developing positive connections that transcend competing forces. 2. DEVELOPMENT: Promoting healthy maturation of children and self. 3. EMPATHY: Ability to connect with feelings and needs being expressed. 4. PATIENCE: Capacity to stay with what is happening in the present moment, without reacting. 5. ADULTHOOD: Taking 100%% responsibility for the state of ones life and ones relationships. 6. RESTORATION: Willingness and the skillful means to repair the harm. 7. RELATIONSHIP: Prioritize relationships over all else. About The Author: John Ehrhart holds a master's degree in Transpersonal Psychology from Naropa University, and bachelor of arts degrees in Psychology and Philosophy from Creighton University. He is the co-founder of the Colorado Center for Restorative Practices. John lives in Erie, Colorado with his wife, Peggy, and their four children. He enjoys writing songs, camping with his kids, playing in the mountains, and writing
Author: Sarah Napthali
Publisher: Allen & Unwin
ISBN: 1741769272
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
From the author of the acclaimed Buddhism for Mothers, a guide to discovering the path to meaningful, spiritual, and satisfying motherhood A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers?Buddhists and non-Buddhists?be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselve.
Author: Valerie Mason-John
Publisher: North Atlantic Books
ISBN: 1623175631
Category : Social Science
Languages : en
Pages : 385
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Book Description
A spiritual, political, and interdisciplinary anthology of wisdom stories from Black liberation leaders and teachers. Afrikan Wisdom represents an intersectional, cross-pollinated exploration of Black life--past, present, and future. Award-winning author and editor Valerie Mason-John (Vimalasara)'s collection of 34 essays--written by an eclectic and inspirational group of Black thought leaders and teachers--reflects on the unique and multilayered experience of being Black in the world today. This anthology instills in readers the knowledge, awareness, validation, and spiritual tools necessary to nurture both individual and collective liberation. It is both an inspiration and a motivation for Black readers, as well as anyone else interested in reading about emerging spiritual voices. Topics include: • African and Afro-Diasporan cultures, histories, spiritualities, art, music, and literature • Black radical traditions of liberation and consciousness • Anticolonialism and antislavery • Buddhist philosophy • Social and environmental justice • The prison industrial complex and mass incarceration • (Kemetic) yoga, healing, and mindfulness • Intersections with Indigenous cultures • Addiction and recovery • Transgenerational trauma
Author:
Publisher: Springer Nature
ISBN: 2384763016
Category :
Languages : en
Pages : 1058
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Book Description
Author: Krissy Pozatek
Publisher: Simon and Schuster
ISBN: 1614291098
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
How do we build resilient children who can handle life's challenges? As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over obstacles, and to remove sharp rocks from their path. But controling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world. “The solution is not removing impediments from our children’s lives,” writes Krissy Pozatek, “it is compassionately encouraging them to be brave.” We need to show our kids how to navigate their own terrain. If our kids face small hurdles, small pains, at a young age and learn to overcome these obstacles, they will be much better equipped to face larger trouble later in life. Early lessons in problem solving teach self-confidence and self-reliance—and show us that our kids are tougher than we think. Krissy draws her lessons from her experience guiding children in wilderness therapy and from her Buddhist practice—showing us that all life is as unpredictable as mountain weather, that impermanence is the only constant, and that the most loving act a parent can do is fearlessly ready their child to face the wilderness. For parents of children of all ages.
Author: Walpola Rahula
Publisher: Open Road + Grove/Atlantic
ISBN: 0802198104
Category : Religion
Languages : en
Pages : 310
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Book Description
“A terrific introduction to the Buddha’s teachings.” —Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account of the Buddha’s teachings. “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.” This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. “[Rahula’s] succinct, clear overview of Buddhist concepts has never been surpassed. It is the standard.” —Library Journal
Author: Sanjay Kalla
Publisher: Authors Tree Publishing
ISBN: 9348104624
Category : Family & Relationships
Languages : en
Pages : 190
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Book Description
Parents play a multifaceted role in shaping their children's lives, specifically focusing on the tension between fostering independence and recognizing individual potential. While parents are undoubtedly crucial figures in a child's development, acting as primary educators and guides, their influence can sometimes inadvertently neglect the child's unique needs and aspirations. This potential conflict arises within the social context. Parents, often drawing upon societal expectations and their own experiences, navigate a path toward independence for their children. While providing a foundation, this established structure may only partially account for the diverse spectrum of individual strengths and weaknesses, exemplified by frameworks like Howard Gardner's theory of multiple intelligences. Furthermore, the current parenting model prioritizes independence over fostering a long-term, supportive relationship with the child. This oversimplification overlooks the complexity of healthy parent-child relationships, which can encompass individual autonomy and a strong sense of connection. It is important to acknowledge that the limitations of traditional parenting approaches are not solely the result of individual shortcomings. Unlike most professions, parenting lacks formal instruction, relying largely on on-the-job learning and adapting to diverse situations. This reality necessitates further exploration of alternative approaches and support systems that can empower parents to navigate this complex and crucial role while recognizing each child's unique potential. It is critical to understand and emphasise the undeniable importance of parents in their children's lives while urging a critical examination of current practices. By recognizing the potential tension between established structures and individual needs, we can foster a dialogue that leads to a more nuanced and effective approach to raising future generations. While parents undoubtedly guide us from dependence to independence, equipping us for life's journey, this traditional approach often overlooks the unique spark within each child. This book challenges that notion. "Leadership Parenting" champions a new perspective. Here, we move beyond simply providing for our children's needs. We explore how to nurture their strengths, aspirations, and intellectual, emotional, and social potential. Forget the "one-size-fits-all" model. This is a call to action to embrace the constant learning inherent in parenting. You'll discover tools and strategies to navigate the complexities of modern parenthood, fostering independence and a supportive, long-term relationship with your child.
