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Developing Endurance

Developing Endurance PDF Author: Nsca -National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 1718206968
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.