Destination Simple

Destination Simple PDF Author: Brooke McAlary
Publisher: Bloomsbury Publishing
ISBN: 1786694409
Category : Body, Mind & Spirit
Languages : en
Pages : 84

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Book Description
How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.

Destination Simple

Destination Simple PDF Author: Brooke McAlary
Publisher: Bloomsbury Publishing
ISBN: 1786694409
Category : Body, Mind & Spirit
Languages : en
Pages : 84

Get Book Here

Book Description
How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.

Life Is a Journey, Not a Destination

Life Is a Journey, Not a Destination PDF Author: T. C. Downing
Publisher: Trafford Publishing
ISBN: 1466912650
Category : Self-Help
Languages : en
Pages : 125

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Book Description
Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!

Go for No !

Go for No ! PDF Author: Richard Fenton
Publisher:
ISBN: 9789380227313
Category : Sales personnel
Languages : en
Pages : 0

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Book Description


Destination Wellness

Destination Wellness PDF Author: Annie Daly
Publisher: Chronicle Books
ISBN: 1797202790
Category : Self-Help
Languages : en
Pages : 249

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Book Description
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

Destination Dissertation

Destination Dissertation PDF Author: Sonja K. Foss
Publisher: Rowman & Littlefield
ISBN: 1442246154
Category : Language Arts & Disciplines
Languages : en
Pages : 465

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Book Description
Your dissertation is not a hurdle to jump or a battle to fight; as this handbook makes clear, your dissertation is the first of many destinations on the path of your professional career. Destination Dissertation guides you to the successful completion of your dissertation by framing the process as a stimulating and exciting trip—one that can be completed in fewer than nine months and by following twenty-nine specific steps. Sonja Foss and William Waters—your guides on this trip—explain concrete and efficient processes for completing the parts of the dissertation that tend to cause the most delays: conceptualizing a topic, developing a pre-proposal, writing a literature review, writing a proposal, collecting and analyzing data, and writing the last chapter. This guidebook is crafted for use by students in all disciplines and for both quantitative and qualitative dissertations, and incorporates a wealth of real-life examples from every step of the journey.

The UX Book

The UX Book PDF Author: Rex Hartson
Publisher: Elsevier
ISBN: 0123852412
Category : Computers
Languages : en
Pages : 973

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Book Description
"Morgan Kaufmann is an imprint of Elsevier."

Destination Mars

Destination Mars PDF Author: Rod Pyle
Publisher: Prometheus Books
ISBN: 1616145900
Category : Science
Languages : en
Pages : 455

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Book Description
In the next decade, NASA, by itself and in collaboration with the European Space Agency, is planning a minimum of four separate missions to Mars. Clearly, exciting times are ahead for Mars exploration. This is an insider’s look into the amazing projects now being developed here and abroad to visit the legendary red planet. Drawing on his contacts at NASA and the Jet Propulsion Laboratory, the author provides stunning insights into the history of Mars exploration and the difficulties and dangers of traveling there. After an entertaining survey of the human fascination with Mars over the centuries, the author offers an introduction to the geography, geology, and water processes of the planet. He then briefly describes the many successful missions by NASA and others to that distant world. But failure and frustration also get their due. As the author makes clear, going to Mars is not, and never will be, easy. Later in the book, he describes in detail what each upcoming mission will involve. In the second half of the book, he offers the reader a glimpse inside the world of Earth-based "Mars analogs," places on Earth where scientists are conducting research in hostile environments that are eerily "Martian." Finally, he constructs a probable scenario of a crewed expedition to Mars, so that readers can see how earlier robotic missions and human Earth simulations will fit together. All this is punctuated by numerous firsthand interviews with some of the finest Mars explorers of our day, including Stephen Squyres (Mars Exploration Rover), Bruce Murray (former director of the Jet Propulsion Laboratory), and Peter Smith (chief of the Mars Phoenix Lander and the upcoming OSIRIS-REx missions). These stellar individuals give us an insider’s view of the difficulties and rewards of roaming the red planet. The author’s infectious enthusiasm and firsthand knowledge of the international space industry combine to make a uniquely appealing and accessible book about Mars.

Destination Marketing and Management

Destination Marketing and Management PDF Author: Youcheng Wang
Publisher: CABI
ISBN: 1845937627
Category : Business & Economics
Languages : en
Pages : 380

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Book Description
This book offers a comprehensive understanding of the concept and scope of the tourism industry in general and of destination marketing and management in particular. Taking an integrated and comprehensive approach, it focuses on both the macro and micro aspects of destination marketing and management. The book consists of 27 chapters presented in seven parts with the following themes: concept, scope and structure of destination marketing and management, destination planning and policy, consumer decision-making processes, destination marketing research, destination branding and positioning, destination product development and distribution, the role of emerging technologies in destination marketing, destination stakeholder management, destination safety, disaster and crisis management, destination competitiveness and sustainability, and challenges and opportunities for destination marketing and management.

Tour Leading (Edition 1)

Tour Leading (Edition 1) PDF Author: Sean Goh
Publisher: GOH CHIN MING
ISBN:
Category : Travel
Languages : en
Pages : 677

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Book Description
This tour-leading book is suitable for people who wish to step into the tourism industry. This book covers the job tasks that need to be performed by a tour leader or tour manager in detail. The content structure is 100% based on the job-occupation standard requirements in certain countries. This book will cover the following topics: Introduction Perform pre-tour functions Perform a health, safety, and security briefing Perform on-tour functions Perform tour contingency measures Perform post-tour functions Perform job enrichment activities This book is also suitable for colleges and universities to use as a reference to teach related tourism subjects. This book includes certain exercise questions and discussions to be used in the tutorial lesson of the tourism course.

Hydroinformatics

Hydroinformatics PDF Author: Praveen Kumar
Publisher: CRC Press
ISBN: 1000611582
Category : Science
Languages : en
Pages : 662

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Book Description
Modern hydrology is more interdisciplinary than ever. Staggering amounts and varieties of information pour in from GIS and remote sensing systems every day, and this information must be collected, interpreted, and shared efficiently. Hydroinformatics: Data Integrative Approaches in Computation, Analysis, and Modeling introduces the tools, approache