Depression & Other Magic Tricks

Depression & Other Magic Tricks PDF Author: Sabrina Benaim
Publisher: Button Poetry
ISBN: 1943735263
Category : Poetry
Languages : en
Pages : 200

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Book Description
Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 50,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.

Depression & Other Magic Tricks

Depression & Other Magic Tricks PDF Author: Sabrina Benaim
Publisher: Button Poetry
ISBN: 1943735263
Category : Poetry
Languages : en
Pages : 200

Get Book

Book Description
Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 50,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.

I Love You, Call Me Back

I Love You, Call Me Back PDF Author: Sabrina Benaim
Publisher: Penguin
ISBN: 0593185889
Category : Poetry
Languages : en
Pages : 144

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Book Description
From one of the most-viewed spoken word poets of all time, a collection exploring loneliness, anxiety, and longing—and finding peace, and even joy, in unexpected places Sabrina Benaim, author of Depression & Other Magic Tricks, has connected deeply with readers and reached millions of viewers through her poetry, breaking down the stigma around mental illness. Now, she dives into challenging and universal territory: grief over a relationship’s end, loneliness in a world under lockdown, and the anxiety of caring for a loved one from afar in the wake of a serious diagnosis. Unfurling over the course of one month in 2020, in seventy-five original poems, I Love You, Call Me Back grapples with mental health struggles and the uncertainty of the moment and beyond. In isolation, Sabrina dares to embrace loneliness in all its permutations: the sorrow of getting your mother’s voicemail when you call to say “I love you"; the bitter-sweetness when your dog takes up your ex’s side of the bed; the joys of eating ice cream for dinner and singing badly, loudly. In her raw and deeply relatable style, Sabrina reminds us to love our whole selves: you can’t have joy without sorrow, and being anxious or depressed doesn’t mean you can never be happy. In her words, “Sometimes self-care is just surviving.” And that’s okay. Sabrina shows us that there’s beauty and courage in that, too.

Composing Health Literacies

Composing Health Literacies PDF Author: Michael J. Madson
Publisher: Taylor & Francis
ISBN: 1000858359
Category : Language Arts & Disciplines
Languages : en
Pages : 162

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Book Description
This edited collection examines engagements between health literacies and undergraduate writing instruction, providing research, case studies, and practical guidance on developing an interdisciplinary writing pedagogy. Bringing together works from scholars in rhetoric and composition, technical communication, UX, public health, nursing, and writing center administration, this collection showcases a range of evidence-based practices for composing, teaching, and assessing health literacies, which the readers can apply to their own contexts. Using non-specialist language accessible to instructors from a variety of backgrounds, the chapters consider the use of writing assignments including image analyses, public service announcements, podcasts, health education materials, illness narratives, public presentations, research proposals, and journal articles. The book offers a holistic overview by profiling entire writing programs, both online and face-to-face, that teach health literacies across their curricula. This evidence-based collection is essential reading for scholars and instructors in rhetoric and composition, writing in the health professions, technical communication, and health humanities, and can be used as a supplemental textbook for pedagogy courses in these fields.

Bibliotherapy

Bibliotherapy PDF Author: Bijal Shah
Publisher: Piatkus
ISBN: 0349436045
Category : Self-Help
Languages : en
Pages : 284

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Book Description
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life 'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform your life through bibliotherapy.' Simon Alexander Ong, bestselling author of Energize, international keynote speaker and award-winning coach. In this unique and transformational guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading. Bibliotherapy traces the history of how therapeutic reading evolved - including the important role played by the best writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships or illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need. A much-needed reminder of how comforting and life-changing reading can be, Bibliotherapy is a sumptuous celebration of books that will invite you to see them as more than just an escape, but a legitimate form of self-care.

Why We Cry

Why We Cry PDF Author: Matt Lilley
Publisher: Compass Point Books
ISBN: 0756561752
Category : Juvenile Nonfiction
Languages : en
Pages : 65

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Book Description
Describes the physiological effect of crying.

Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety PDF Author: Jamie D. Roberts LMFT
Publisher: Sourcebooks, Inc.
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 108

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Book Description
Soothe your anxiety with the power of mindfulness—a supportive workbook for teens When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge. What is anxiety? — Get an overview of where anxiety comes from and how it affects your brain and body — so you can recognize and understand your anxious feelings. Mindfulness for every day — Learn how these mindfulness techniques can help you conquer anxiety about everything from friends and peer pressure to your grades, self-confidence, and plans for the future. Lots of tools to try — From short quizzes to creative activities, this book is filled with exercises to help you check in with yourself, think more positive thoughts, and build up your self-esteem. Feel happier and more confident when you use the skills in Mindfulness for Teen Anxiety.

Happy, Okay?

Happy, Okay? PDF Author: M. J. Fievre
Publisher: Books & Books
ISBN: 9781642501360
Category : Poetry
Languages : en
Pages : 200

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Book Description
In this inspiring and heartwarming book, readers will Understand how to make happiness a decision, even when they don't feel it in their bones. Find out how to exercise patience and self-acceptance. Attract hope and purpose back into their life

Care Ethics and Poetry

Care Ethics and Poetry PDF Author: Maurice Hamington
Publisher: Springer
ISBN: 3030179788
Category : Philosophy
Languages : en
Pages : 130

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Book Description
Care Ethics and Poetry is the first book to address the relationship between poetry and feminist care ethics. The authors argue that morality, and more specifically, moral progress, is a product of inquiry, imagination, and confronting new experiences. Engaging poetry, therefore, can contribute to the habits necessary for a robust moral life—specifically, caring. Each chapter offers poems that can provoke considerations of moral relations without explicitly moralizing. The book contributes to valorizing poetry and aesthetic experience as much as it does to reassessing how we think about care ethics.

We Were All Someone Else Yesterday

We Were All Someone Else Yesterday PDF Author: Omar Holmon
Publisher: SCB Distributors
ISBN: 1943735832
Category : Poetry
Languages : en
Pages : 106

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Book Description
A hybrid text that deals most urgently in the articulation of growth and grief. After the loss of his mother, Omar Holmon re-learns how to live by immersing himself in popular culture, becoming well-versed in using the many modes of pop culture to spell out his emotions. This book is made up of both poems and essays, drenched in both sadness and unmistakable humor. Teeming with references that are touchable, no matter what you do or don’t know, this book feels warm and inviting.

Forgive Yourself These Tiny Acts of Self-Destruction

Forgive Yourself These Tiny Acts of Self-Destruction PDF Author: Jared Singer
Publisher: SCB Distributors
ISBN: 1943735751
Category : Poetry
Languages : en
Pages : 90

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Book Description
Singer’s highly anticipated debut book collects and transforms work from his ten years as a mainstay of the NYC poetry scene. With work that ranges from the laugh out loud funny to the silence and rage of loss, Forgive Yourself These Tiny Acts of Self-Destruction is a must read. As the book unfolds Jared guides the reader through fresh takes on the discussion of body image and body positivity side by side with all too familiar discussions of mental health, anxiety and suicide. It explores the complex cloth that is American culture and New York in particular, taking extra time to examine his identity as a Jewish American and how that underpins the authors daily experience. Forgive Yourself is a modern handbook for finding yourself and your place without losing your way.