Demystifying Depression: Complete Spectrum - ECAB PDF Download
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Author: Nimesh G Desai
Publisher: Elsevier Health Sciences
ISBN: 8131239497
Category : Medical
Languages : en
Pages : 108
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Book Description
Demystifying Depression: Complete Spectrum - ECAB
Author: Nimesh G Desai
Publisher: Elsevier Health Sciences
ISBN: 8131239497
Category : Medical
Languages : en
Pages : 108
Get Book Here
Book Description
Demystifying Depression: Complete Spectrum - ECAB
Author: Nimesh G. Desai
Publisher:
ISBN: 9788131232866
Category :
Languages : en
Pages :
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Book Description
Demystifying Depression: Complete Spectrum - ECAB
Author: Sizzino.com
Publisher: Sizzino.com
ISBN:
Category : Education
Languages : en
Pages : 13
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Book Description
I denne e-bog gennemgås bl.a.: This e-book will equip you with knowledge and tools to navigate your mental health journey. Here's a glimpse of what you'll learn: Understanding Common Concerns: Demystify common mental health issues faced by young people, such as anxiety, depression, and eating disorders. Combating Stigma: Learn why seeking help is a sign of strength and explore resources available for support. Developing Healthy Habits: Discover the power of exercise, healthy eating, sleep hygiene, and mindfulness practices in boosting mental wellbeing. Building Resilience: Gain tips for managing stress, challenging negative thoughts, and cultivating gratitude. Creating Strong Connections: Learn the importance of social connection and strategies for fostering healthy relationships. This book aims to empower you to take charge of your mental health. It will guide you towards a more balanced, positive, and fulfilling life.
Author: Gregory Knopf
Publisher:
ISBN: 9781934384992
Category : Depression, Mental
Languages : en
Pages : 68
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Book Description
Author: Petrona Joseph
Publisher:
ISBN:
Category :
Languages : en
Pages : 71
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Book Description
Why is it so hard for me to stay in one place? Why don't I feel like the "Strong Black Woman" as perceived by friends and family? Who and what have I been running from my whole life? My planned suicide 10 years ago was a cry to God. And when a friend of mine joked about me being 'bipolar', I brushed it off. Years later, while suspended on a 30,000 feet bridge and had the worst panic attack of my life, I was forced to face my mental illness. I will probably always live with suicidal tendencies, but now I understand how to ride the waves of my depressive episodes. I know that hope and despair come and go in waves and my job is to make my way back to the shorelines of hope. Mental illness is stigmatized globally, but it does not discriminate. Even as you read this, somewhere in the world another person has just departed by suicide. Let's break the cycle. Sharing my story is one way that I can contribute to breaking the cycle of stigmatization, shame, fear, and guilt that compounds our efforts to heal our mental health. This book exposes the tremendous power of hope and healing and is told to offer new hope to others who are coping every day with mental illness.
Author: Charles F. Zorumski
Publisher: Oxford University Press, USA
ISBN: 019538640X
Category : Medical
Languages : en
Pages : 226
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Book Description
Psychiatry is arguably the most misunderstood specialty in modern medicine and psychiatrists are often thought of as part physician, part confessor, part police officer, and part shaman. In Demystifying Psychiatry, two eminent psychiatrists offer an illuminating look at the entire field, offering a clear and informative portrait of a medical specialty often clouded in myth. Zorumski and Rubin range from a basic discussion of what psychiatry is, to the types of illnesses psychiatrists treat, the training of psychiatrists, the treatment of psychiatric disorders (covering medications, psychotherapy, lifestyle interventions, electroconvulsive therapy, and much more), and how families can help with treatment. They caution the consumer about practices that should raise red flags. The book also covers new trends in psychiatry and explores the future of the field, predicting that major advances in genetics and neuroscience will lead to rapid and amazing changes in psychiatry. The book concludes with extensive reference materials that will be valuable both to general readers and medical practitioners.
Author: Laura L. Smith
Publisher: John Wiley & Sons
ISBN: 1119768594
Category : Medical
Languages : en
Pages : 407
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Book Description
The good news on beating the blues Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all the time. And the best news: because of these advances, the majority of people no longer need to suffer the debilitating—and sometimes dangerous—effects of long-term depressive illness. The new edition of Depression For Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win. Showing you how to know your enemy, they demystify common types of depression, explain its physical effects, and help identify the kind you have. Armed in this way, you can take firmer steps toward the lifestyle changes—as well as therapy or medication—that will put you back in control. Learn about different forms of depression Build simple, daily habits into your life that help banish the blues Understand conventional, alternative, and experimental therapies Move on: avoid relapses and stay happy! Whatever your level of depression—occasional bouts or long-term—this book gives you the insight, the tools, and the inner strength and persistence to put enjoyment back in your life.
Author: Roger Di Pietro
Publisher: Lulu.com
ISBN: 138780068X
Category : Depression, Mental
Languages : en
Pages : 284
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Book Description
"An investigation of how and why depression can rise, survive, and thrive ..."--Back cover
Author: Lun Frederick
Publisher: zorins
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
Beyond the Blues: Unmasking Depression and Finding Your Way Back to Happiness offers comprehensive support, guidance, and practical strategies for navigating the challenging journey of depression. This book is specifically designed for a diverse range of individuals who may be facing depressive symptoms at different stages of life. With the goal of providing a deeper understanding, we unravel the multifaceted nature of depression by shedding light on its symptoms, causes, and effects on mental and physical health. Through real-life stories from individuals who have overcome depression, you will find hope and encouragement knowing that you are not alone in your struggle. We also explore the unique experiences of different age groups, genders, socioeconomic backgrounds, and cultural contexts. By recognizing these diverse perspectives, we can gain a deeper understanding of how depression manifests and tailor our approach accordingly. While this book does not aim to diagnose or treat depression, it provides practical self-help strategies that can complement professional treatment or serve as standalone interventions. We understand that everyone's journey with depression is unique, so we offer a range of strategies to empower you to take control of your mental health and cultivate a sense of well-being. By reading Beyond the Blues: Unmasking Depression and Finding Your Way Back to Happiness, you can expect to gain a deeper understanding of your own experiences and find solace in knowing that others have faced similar challenges. We provide insights, practical advice, and coping mechanisms to help manage depressive symptoms effectively. You will also find guidance on additional resources such as therapy and support groups should further help be required. Together, we will navigate the intricate landscape of depression with compassion, empathy, and evidence-based strategies. By embracing education, awareness, practical strategies, support, resource guidance, and empowerment, you will discover inner resilience and unlock the path toward true healing.
Author: Samuel O. Okpaku
Publisher: Springer Nature
ISBN: 303057296X
Category : Medical
Languages : en
Pages : 2272
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Book Description
Over the course of the last decade, political and mental entities at large have embraced global mental health: the idea that psychiatric health is vital to improved quality of life. Physicians globally have implemented guidelines recommended by the National Institute of Mental Health (NIMH) in 2007, thereby breaking down barriers to care and improving quality of life in areas where these practices have been implemented. Programs for training and education have expanded as a result. Clinicians benefit more from both local resources in some regions as well as in international collaboration and technological advancements. Even amidst all of these positive outcomes, clinicians still face some stumbling blocks. With worldwide statistics estimating that 450 million people struggle with mental, neuropsychiatric, and neurological disorders—25 percent of the world’s non-communicable disease burden—rising to these challenges prove to be no small feat, even in wealthy Western nations. Various articles and books have been published on global mental health, but few of them thoroughly cover the clinical, research, innovative, and social implications as they pertain to psychiatry; often, only one of these aspects is covered. A comprehensive text that can keep pace with the rapidly evolving literature grows more and more valuable each day as clinicians struggle to piece together the changes around the world that leave open the possibility for improved outcomes in care. This book seeks to boldly rectify this situation by identifying innovative models of service delivery, training, education, research funding, and payment systems that have proven to be exemplary in implementation and scalability or have potential for scalability. Chapters describe specific barriers and challenges, illuminating effective strategies for improved outcomes. This text is the first peer-reviewed resource to gather prestigious physicians in global mental health from around the world and disseminate their expertise in the medical community at large in a format that is updateable, making it a truly cutting-edge resource in a world constantly changed by medical, scientific, and technological advances. Innovations in Global Mental Health is the ultimate resource for psychiatrists, psychologists, primary care physicians, hospitalists, policy makers, and all medical professionals at the forefront of global mental health and its implications for the future.
