Author: Dave Williams
Publisher: Simon & Schuster
ISBN: 1501160974
Category : Biography & Autobiography
Languages : en
Pages : 240
Book Description
INSTANT NATIONAL BESTSELLER An inspirational, uplifting, and life-affirming memoir about passion, resilience, and living life to the fullest, from Dr. Dave Williams, one of Canada’s most accomplished astronauts. I had dreamt about becoming an astronaut from the time I watched Alan Shepard launch on the first American sub-orbital flight on May 5, 1961. Eleven days before my seventh birthday, I committed to a new goal: one day, I would fly in outer space. Dr. Dave has led the sort of life that most people only dream of. He has set records for spacewalking. He has lived undersea for weeks at a time. He has saved lives as an emergency doctor, launched into the stratosphere twice, and performed surgery in zero gravity. But if you ask him how he became so accomplished, he’ll say: “I’m just a curious kid from Saskatchewan.” Curious indeed. Dr. Dave never lost his desire to explore nor his fascination with the world. Whether he was exploring the woods behind his childhood home or floating in space at the end of the Canadarm, Dave tried to see every moment of his life as filled with beauty and meaning. He learned to scuba dive at only twelve years old, became a doctor despite academic struggles as an undergraduate, and overcame stiff odds and fierce competition to join the ranks of the astronauts he had idolized as a child. There were setbacks and challenges along the way—the loss of friends in the Columbia disaster, a cancer diagnosis that nearly prevented him from returning to space—but through it all, Dave never lost sight of his goal. And when he finally had the chance to fly among the stars, he came to realize that although the destination can be spectacular, it’s the journey that truly matters. In Defying Limits, Dave shares the events that have defined his life, showing us that whether we’re gravity-defying astronauts or earth-bound terrestrials, we can all live an infinite, fulfilled life by relishing the value and importance of each moment. The greatest fear that we all face is not the fear of dying, but the fear of never having lived. Each of us is greater than we believe. And, together, we can exceed our limits to soar farther and higher than we ever imagined.
Defying Limits
Author: Dave Williams
Publisher: Simon & Schuster
ISBN: 1501160974
Category : Biography & Autobiography
Languages : en
Pages : 240
Book Description
INSTANT NATIONAL BESTSELLER An inspirational, uplifting, and life-affirming memoir about passion, resilience, and living life to the fullest, from Dr. Dave Williams, one of Canada’s most accomplished astronauts. I had dreamt about becoming an astronaut from the time I watched Alan Shepard launch on the first American sub-orbital flight on May 5, 1961. Eleven days before my seventh birthday, I committed to a new goal: one day, I would fly in outer space. Dr. Dave has led the sort of life that most people only dream of. He has set records for spacewalking. He has lived undersea for weeks at a time. He has saved lives as an emergency doctor, launched into the stratosphere twice, and performed surgery in zero gravity. But if you ask him how he became so accomplished, he’ll say: “I’m just a curious kid from Saskatchewan.” Curious indeed. Dr. Dave never lost his desire to explore nor his fascination with the world. Whether he was exploring the woods behind his childhood home or floating in space at the end of the Canadarm, Dave tried to see every moment of his life as filled with beauty and meaning. He learned to scuba dive at only twelve years old, became a doctor despite academic struggles as an undergraduate, and overcame stiff odds and fierce competition to join the ranks of the astronauts he had idolized as a child. There were setbacks and challenges along the way—the loss of friends in the Columbia disaster, a cancer diagnosis that nearly prevented him from returning to space—but through it all, Dave never lost sight of his goal. And when he finally had the chance to fly among the stars, he came to realize that although the destination can be spectacular, it’s the journey that truly matters. In Defying Limits, Dave shares the events that have defined his life, showing us that whether we’re gravity-defying astronauts or earth-bound terrestrials, we can all live an infinite, fulfilled life by relishing the value and importance of each moment. The greatest fear that we all face is not the fear of dying, but the fear of never having lived. Each of us is greater than we believe. And, together, we can exceed our limits to soar farther and higher than we ever imagined.
Publisher: Simon & Schuster
ISBN: 1501160974
Category : Biography & Autobiography
Languages : en
Pages : 240
Book Description
INSTANT NATIONAL BESTSELLER An inspirational, uplifting, and life-affirming memoir about passion, resilience, and living life to the fullest, from Dr. Dave Williams, one of Canada’s most accomplished astronauts. I had dreamt about becoming an astronaut from the time I watched Alan Shepard launch on the first American sub-orbital flight on May 5, 1961. Eleven days before my seventh birthday, I committed to a new goal: one day, I would fly in outer space. Dr. Dave has led the sort of life that most people only dream of. He has set records for spacewalking. He has lived undersea for weeks at a time. He has saved lives as an emergency doctor, launched into the stratosphere twice, and performed surgery in zero gravity. But if you ask him how he became so accomplished, he’ll say: “I’m just a curious kid from Saskatchewan.” Curious indeed. Dr. Dave never lost his desire to explore nor his fascination with the world. Whether he was exploring the woods behind his childhood home or floating in space at the end of the Canadarm, Dave tried to see every moment of his life as filled with beauty and meaning. He learned to scuba dive at only twelve years old, became a doctor despite academic struggles as an undergraduate, and overcame stiff odds and fierce competition to join the ranks of the astronauts he had idolized as a child. There were setbacks and challenges along the way—the loss of friends in the Columbia disaster, a cancer diagnosis that nearly prevented him from returning to space—but through it all, Dave never lost sight of his goal. And when he finally had the chance to fly among the stars, he came to realize that although the destination can be spectacular, it’s the journey that truly matters. In Defying Limits, Dave shares the events that have defined his life, showing us that whether we’re gravity-defying astronauts or earth-bound terrestrials, we can all live an infinite, fulfilled life by relishing the value and importance of each moment. The greatest fear that we all face is not the fear of dying, but the fear of never having lived. Each of us is greater than we believe. And, together, we can exceed our limits to soar farther and higher than we ever imagined.
Defy Your Limits
Author: Sean McNamara
Publisher: Mind Possible
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
Third edition. Telekinesis, also known as "mind over matter," is real. Defy Your Limits offers what aspiring telekinesis practitioners have long sought, a detailed, tested, step-by-step method to learn exactly how to do it. While many can demonstrate TK, only a few can teach it proficiently in a format like this book. Sean McNamara is a seasoned meditation teacher who learned TK first-hand and teaches others how to actualize it themselves. He has been featured in various shows and the movie "Superhuman: The Invisible Made Visible." This is not a theoretical book. It's a training manual for those who are willing to do what it takes to defy their own limits. When you progress through the final level of training, you will be able to move an object enclosed in glass from a distance of several feet - psychically. You will do so with your carefully and patiently trained mind-body-energy system. This text contains links to the companion website which is filled with video tutorials filmed specifically for practitioners of this training system. Moving matter with the mind is only the beginning. This book is on the cutting edge of personal development, mindfulness, self-help and human performance. The ability taught here makes immediately observable that which self-improvement and power-of-intention books like The Secret and The Law of Attraction have only described - that our mind affects our reality. Defy Your Limits teaches you how to apply this telekinesis method toward your Vision Board, Energy Healing, Meditation, Metaphysical applications, and toward achieving your personal goals. Learn the paranormal ability that sits at the crossroads of science and spirituality. Learn more at http://www.MindPossible.com.
Publisher: Mind Possible
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
Third edition. Telekinesis, also known as "mind over matter," is real. Defy Your Limits offers what aspiring telekinesis practitioners have long sought, a detailed, tested, step-by-step method to learn exactly how to do it. While many can demonstrate TK, only a few can teach it proficiently in a format like this book. Sean McNamara is a seasoned meditation teacher who learned TK first-hand and teaches others how to actualize it themselves. He has been featured in various shows and the movie "Superhuman: The Invisible Made Visible." This is not a theoretical book. It's a training manual for those who are willing to do what it takes to defy their own limits. When you progress through the final level of training, you will be able to move an object enclosed in glass from a distance of several feet - psychically. You will do so with your carefully and patiently trained mind-body-energy system. This text contains links to the companion website which is filled with video tutorials filmed specifically for practitioners of this training system. Moving matter with the mind is only the beginning. This book is on the cutting edge of personal development, mindfulness, self-help and human performance. The ability taught here makes immediately observable that which self-improvement and power-of-intention books like The Secret and The Law of Attraction have only described - that our mind affects our reality. Defy Your Limits teaches you how to apply this telekinesis method toward your Vision Board, Energy Healing, Meditation, Metaphysical applications, and toward achieving your personal goals. Learn the paranormal ability that sits at the crossroads of science and spirituality. Learn more at http://www.MindPossible.com.
Translated
Author: Gerald T. Dolphus
Publisher: Xlibris Corporation
ISBN: 1483609324
Category : Religion
Languages : en
Pages : 188
Book Description
TRANSLATED Are you ready for promotion? Can your life use an upgrade? If so, read the simple, no-nonsense, biblical answers in this book. It will teach you how to augment every aspect of your life-your marriage, your personal relationships, your finances, and your business. You'll learn: How to plateau your happiness. How to retrain your brain. How to replace problem consciousness with solution consciousness. How to activate spiritual discernment in business transactions. How to increase your marital intimacy. How to transport your marriage from worship to ecstasy. How to maximize your faith and finances, when you're unmarried. It's all here! You will learn, as you turn the pages of this book, the significance of metacognition (awareness of one's thinking processes) and bi-dimensional living (living in Heaven and on Earth, simultaneously). In fact, you will learn how it is possible to actualize Ephesians 2:6, in everything you do! "And hath raised us up together, and made us sit together in heavenly places in Christ Jesus." Do yourself a favor; get lifted! Get Translated!
Publisher: Xlibris Corporation
ISBN: 1483609324
Category : Religion
Languages : en
Pages : 188
Book Description
TRANSLATED Are you ready for promotion? Can your life use an upgrade? If so, read the simple, no-nonsense, biblical answers in this book. It will teach you how to augment every aspect of your life-your marriage, your personal relationships, your finances, and your business. You'll learn: How to plateau your happiness. How to retrain your brain. How to replace problem consciousness with solution consciousness. How to activate spiritual discernment in business transactions. How to increase your marital intimacy. How to transport your marriage from worship to ecstasy. How to maximize your faith and finances, when you're unmarried. It's all here! You will learn, as you turn the pages of this book, the significance of metacognition (awareness of one's thinking processes) and bi-dimensional living (living in Heaven and on Earth, simultaneously). In fact, you will learn how it is possible to actualize Ephesians 2:6, in everything you do! "And hath raised us up together, and made us sit together in heavenly places in Christ Jesus." Do yourself a favor; get lifted! Get Translated!
Defy Gravity
Author: Caroline Myss, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401926754
Category : Body, Mind & Spirit
Languages : en
Pages : 266
Book Description
New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical; it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments—from rheumatoid arthritis to cancer—Caroline dove into the works of the great mystics to gain a deeper understanding of healing’s spiritual underpinnings. Based on these studies, she demonstrates how conventional and holistic medicine often fall short in times of need. Both systems rely upon a logical approach to curing illness when there is nothing reasonable about the emotional, psychological, or spiritual influences behind any ailment. Integral to this mystical healing approach is the engagement of the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it. This knowledge holds the key to understanding what it means to defy gravity and break through the boundaries of ordinary thought. You can heal any illness. You can channel grace. And you can learn to live fearlessly.
Publisher: Hay House, Inc
ISBN: 1401926754
Category : Body, Mind & Spirit
Languages : en
Pages : 266
Book Description
New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical; it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments—from rheumatoid arthritis to cancer—Caroline dove into the works of the great mystics to gain a deeper understanding of healing’s spiritual underpinnings. Based on these studies, she demonstrates how conventional and holistic medicine often fall short in times of need. Both systems rely upon a logical approach to curing illness when there is nothing reasonable about the emotional, psychological, or spiritual influences behind any ailment. Integral to this mystical healing approach is the engagement of the soul, which we experience through exploring our seven shadow passions, building an empowered inner self around our seven inherent graces, and learning how to work with the mystical laws that govern it. This knowledge holds the key to understanding what it means to defy gravity and break through the boundaries of ordinary thought. You can heal any illness. You can channel grace. And you can learn to live fearlessly.
Namaslay
Author: Candace Moore
Publisher: Victory Belt Publishing
ISBN: 1628600314
Category : Health & Fitness
Languages : en
Pages : 851
Book Description
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Publisher: Victory Belt Publishing
ISBN: 1628600314
Category : Health & Fitness
Languages : en
Pages : 851
Book Description
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
The Grand Designers
Author: John D. Anderson Jr
Publisher: Cambridge University Press
ISBN: 1108340563
Category : Technology & Engineering
Languages : en
Pages : 318
Book Description
The airplane has experienced phenomenal advancement in the twentieth century, changing at an exponential rate from the Wright brothers to the present day. In this ground breaking work based on new research, Dr John D. Anderson, Jr, a curator at the National Air and Space Museum, analyzes the historical development of the conceptual design process of the airplane. He aims to answer the question of whether airplane advancement has been driven by a parallel advancement in the intellectual methodology of conceptual airplane design. In doing so, Anderson identifies and examines six case histories of 'grand designers' in this field, and challenges some of the preconceived notions of how the intellectual methodology of conceptual airplane design advanced. Filled with over one hundred illustrations which bring his words to life, Anderson unfolds the lives and thoughts of these grand designers.
Publisher: Cambridge University Press
ISBN: 1108340563
Category : Technology & Engineering
Languages : en
Pages : 318
Book Description
The airplane has experienced phenomenal advancement in the twentieth century, changing at an exponential rate from the Wright brothers to the present day. In this ground breaking work based on new research, Dr John D. Anderson, Jr, a curator at the National Air and Space Museum, analyzes the historical development of the conceptual design process of the airplane. He aims to answer the question of whether airplane advancement has been driven by a parallel advancement in the intellectual methodology of conceptual airplane design. In doing so, Anderson identifies and examines six case histories of 'grand designers' in this field, and challenges some of the preconceived notions of how the intellectual methodology of conceptual airplane design advanced. Filled with over one hundred illustrations which bring his words to life, Anderson unfolds the lives and thoughts of these grand designers.
Author: Ellen LaConte
Publisher: iUniverse
ISBN: 1450259189
Category :
Languages : en
Pages : 307
Book Description
LaConte's book offers a compelling answer To The now-universal question suggested by her subtitle. The global economy has gone viral. it is ravaging Earth's equivalent of an immune system the way HIV ravages the human immune system, triggering a Critical Mass of AIDS-like mutually reinforcing environmental, economic, social and political crises that are undermining the ability of human and natural communities to support, protect and heal themselves. LaConte's prognosis? Since Life rules, we don't, Life will last but Life as we know it-and a lot of us-won't. LaConte shows that Life learned two billion years ago how to deal with pathological economies: it put them out of business. it encoded in other-than-human species a set of Economic Rules for Survival that allow them to live within Earth's means long term. In accessible prose LaConte explains how those rules can work for humans too. Recommended as a tool for community transition and cultural transformation, Life Rules offers a solution to our global crisis the publishers call "authentically conserve-ative, deeply Green, and profoundly liberating."
Publisher: iUniverse
ISBN: 1450259189
Category :
Languages : en
Pages : 307
Book Description
LaConte's book offers a compelling answer To The now-universal question suggested by her subtitle. The global economy has gone viral. it is ravaging Earth's equivalent of an immune system the way HIV ravages the human immune system, triggering a Critical Mass of AIDS-like mutually reinforcing environmental, economic, social and political crises that are undermining the ability of human and natural communities to support, protect and heal themselves. LaConte's prognosis? Since Life rules, we don't, Life will last but Life as we know it-and a lot of us-won't. LaConte shows that Life learned two billion years ago how to deal with pathological economies: it put them out of business. it encoded in other-than-human species a set of Economic Rules for Survival that allow them to live within Earth's means long term. In accessible prose LaConte explains how those rules can work for humans too. Recommended as a tool for community transition and cultural transformation, Life Rules offers a solution to our global crisis the publishers call "authentically conserve-ative, deeply Green, and profoundly liberating."
Defying Hitler
Author: Sebastian Haffner
Publisher: Plunkett Lake Press
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 241
Book Description
Defying Hitler was written in 1939 and focuses on the year 1933, when, as Hitler assumed power, its author was a 25-year-old German law student, in training to join the German courts as a junior administrator. His book tries to answer two questions people have been asking since the end of World War II: “How were the Nazis possible?” and “Why did no one stop them?” Sebastian Haffner’s vivid first-person account, written in real time and only much later discovered by his son, makes the rise of the Nazis psychologically comprehensible. “An astonishing memoir... [a] masterpiece.” — Gabriel Schoenfeld, The New York Times Book Review “A short, stabbing, brilliant book... It is important, first, as evidence of what one intelligent German knew in the 1930s about the unspeakable nature of Nazism, at a time when the overwhelming majority of his countrymen claim to have know nothing at all. And, second, for its rare capacity to reawaken anger about those who made the Nazis possible.” — Max Hastings, The Sunday Telegraph “Defying Hitler communicates one of the most profound and absolute feelings of exile that any writer has gotten between covers.” — Charles Taylor, Salon “Sebastian Haffner was Germany’s political conscience, but it is only now that we can read how he experienced the Nazi terror himself — that is a memoir of frightening relevance today.” — Heinrich Jaenicke, Stern “The prophetic insights of a fairly young man... help us understand the plight, as Haffner refers to it, of the non-Nazi German.” — The Denver Post “Sebastian Haffner’s Defying Hitler is a most brilliant and imaginative book — one of the most important books we have ever published.” — Lord Weidenfeld
Publisher: Plunkett Lake Press
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 241
Book Description
Defying Hitler was written in 1939 and focuses on the year 1933, when, as Hitler assumed power, its author was a 25-year-old German law student, in training to join the German courts as a junior administrator. His book tries to answer two questions people have been asking since the end of World War II: “How were the Nazis possible?” and “Why did no one stop them?” Sebastian Haffner’s vivid first-person account, written in real time and only much later discovered by his son, makes the rise of the Nazis psychologically comprehensible. “An astonishing memoir... [a] masterpiece.” — Gabriel Schoenfeld, The New York Times Book Review “A short, stabbing, brilliant book... It is important, first, as evidence of what one intelligent German knew in the 1930s about the unspeakable nature of Nazism, at a time when the overwhelming majority of his countrymen claim to have know nothing at all. And, second, for its rare capacity to reawaken anger about those who made the Nazis possible.” — Max Hastings, The Sunday Telegraph “Defying Hitler communicates one of the most profound and absolute feelings of exile that any writer has gotten between covers.” — Charles Taylor, Salon “Sebastian Haffner was Germany’s political conscience, but it is only now that we can read how he experienced the Nazi terror himself — that is a memoir of frightening relevance today.” — Heinrich Jaenicke, Stern “The prophetic insights of a fairly young man... help us understand the plight, as Haffner refers to it, of the non-Nazi German.” — The Denver Post “Sebastian Haffner’s Defying Hitler is a most brilliant and imaginative book — one of the most important books we have ever published.” — Lord Weidenfeld
Inspirational Stories for Purposeful Living 2
Author: John Parankimalil
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 311
Book Description
“Inspirational Stories for Purposeful Living” by John Parankimalil is an enriching collection of 150 stories, each carrying profound significance for Speakers, Educators and Mentors in Value Education. Stories play a pivotal role in our lives by imparting essential life lessons. The narratives in this book are crafted to engage your mind, touch your heart, and inspire you to realize the incredible potential within you for achieving greatness in life.
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 311
Book Description
“Inspirational Stories for Purposeful Living” by John Parankimalil is an enriching collection of 150 stories, each carrying profound significance for Speakers, Educators and Mentors in Value Education. Stories play a pivotal role in our lives by imparting essential life lessons. The narratives in this book are crafted to engage your mind, touch your heart, and inspire you to realize the incredible potential within you for achieving greatness in life.
Raise Her Up
Author: Debra E. Lane
Publisher: Solution Tree Press
ISBN: 1949539571
Category : Education
Languages : en
Pages : 137
Book Description
In the male-dominated echelon of educational leadership, many women feel alone in their struggle to succeed. This anthology presents a collection of powerful stories written by women whose backgrounds are as diverse as their leadership roles. Readers will discover a sense of community among the pages, as well as practical guidance on how to develop the skills and character to achieve success. Readers will: Learn about the challenges women leaders face in international education. Study the real-life experiences of 10 women leaders and analyze the lessons learned from each unique story. Gain self-reflection exercises and strategies to identify areas of growth. Feel inspired to overcome gender barriers and pursue ongoing professional development. Receive reproducible tools and templates to reinforce learning and self-reflection. Contents: Chapter 1: On Commitment and Empowerment--Elsa 's Story Chapter 2: On Embracing Control and Knowing Your Worth--Michelle 's Story Chapter 3: On Resilience and Courage--Debra 's Story Chapter 4: On Imposter Syndrome and the Problem With Titles--Kimberly 's Story Chapter 5: On Getting Unstuck and Redefining Success--Aleasha 's Story Chapter 6: On Building Relationships and Blazing Trails--Pauline 's Story Chapter 7: On Learning Self-Care--Francesca 's Story Chapter 8: On the Benefits of Persistence and the Importance of Timing--Maya 's Story Chapter 9: On Defying Limits and Leading From the Heart--Suzette 's Story Chapter 10: Bringing It All Together
Publisher: Solution Tree Press
ISBN: 1949539571
Category : Education
Languages : en
Pages : 137
Book Description
In the male-dominated echelon of educational leadership, many women feel alone in their struggle to succeed. This anthology presents a collection of powerful stories written by women whose backgrounds are as diverse as their leadership roles. Readers will discover a sense of community among the pages, as well as practical guidance on how to develop the skills and character to achieve success. Readers will: Learn about the challenges women leaders face in international education. Study the real-life experiences of 10 women leaders and analyze the lessons learned from each unique story. Gain self-reflection exercises and strategies to identify areas of growth. Feel inspired to overcome gender barriers and pursue ongoing professional development. Receive reproducible tools and templates to reinforce learning and self-reflection. Contents: Chapter 1: On Commitment and Empowerment--Elsa 's Story Chapter 2: On Embracing Control and Knowing Your Worth--Michelle 's Story Chapter 3: On Resilience and Courage--Debra 's Story Chapter 4: On Imposter Syndrome and the Problem With Titles--Kimberly 's Story Chapter 5: On Getting Unstuck and Redefining Success--Aleasha 's Story Chapter 6: On Building Relationships and Blazing Trails--Pauline 's Story Chapter 7: On Learning Self-Care--Francesca 's Story Chapter 8: On the Benefits of Persistence and the Importance of Timing--Maya 's Story Chapter 9: On Defying Limits and Leading From the Heart--Suzette 's Story Chapter 10: Bringing It All Together