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Author: Derek Forrest
Publisher: Grosvenor House Publishing
ISBN: 1908596120
Category : Body, Mind & Spirit
Languages : en
Pages : 109
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Book Description
This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in physiology and hypnotism to examine the practices of the rejuvenators and to understand any successes they may have had. It was this analysis that led him to develop Regressive Meditation.
Author: Derek Forrest
Publisher: Grosvenor House Publishing
ISBN: 1908596120
Category : Body, Mind & Spirit
Languages : en
Pages : 109
Get Book Here
Book Description
This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in physiology and hypnotism to examine the practices of the rejuvenators and to understand any successes they may have had. It was this analysis that led him to develop Regressive Meditation.
Author: Jason Chan
Publisher: Grosvenor House Publishing
ISBN: 1781484171
Category : Body, Mind & Spirit
Languages : en
Pages : 215
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Book Description
Infinite Awakening explores how modern spiritual seekers can follow a genuine awakening spiritual path, whilst at the same time fulfilling their most treasured worldly dreams. This book demonstrates just how miraculous our modern lives could be, if we all learnt to utilise the infinite power of universal love and light to transform every aspect of our lives including our work, our relationships, our sexual energy and even our dying moments. At the end of each chapter, readers will find a guided meditation designed to assist them to put enlightening spiritual principles into practice in their own lives.
Author:
Publisher:
ISBN:
Category : Literature
Languages : en
Pages : 896
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Book Description
Author: Eliakim Littell
Publisher:
ISBN:
Category :
Languages : en
Pages : 844
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 634
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Book Description
Author: Claudia Gray
Publisher: Hachette+ORM
ISBN: 031639405X
Category : Young Adult Fiction
Languages : en
Pages : 367
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Book Description
From the New York Times bestselling author of Star Wars: Lost Stars and Bloodline comes a thrilling sci-fi adventure that Kass Morgan, bestselling author of The 100 series, calls "startlingly original and achingly romantic...nothing short of masterful." She's a soldier--Noemi Vidal is willing to risk anything to protect her planet, Genesis, including her own life. To their enemies on Earth, she's a rebel. He's a machine--Abandoned in space for years, utterly alone, Abel's advanced programming has begun to evolve. He wants only to protect his creator, and to be free. To the people of Genesis, he's an abomination. Noemi and Abel are enemies in an interstellar war, forced by chance to work together as they embark on a daring journey through the stars. Their efforts would end the fighting for good, but they're not without sacrifice. The stakes are even higher than either of them first realized, and the more time they spend together, the more they're forced to question everything they'd been taught was true. An epic and romantic adventure, perfect for fans of The Lunar Chronicles and Illuminae.
Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
ISBN: 0738234745
Category : Health & Fitness
Languages : en
Pages : 565
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Book Description
Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes. Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.
Author: Dr. Robert C. Atkins, M.D.
Publisher: St. Martin's Press
ISBN: 1429955880
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels, rejuvenate aging organs, and maximize brain health. In addition, you'll learn how to: *Reduce the risk of many types of cancer *Prevent stroke *Prevent cardiovascular disease *Avoid adult onset diabetes--or reverse its effects *Cure arthritis Dr. Atkins' millions of fans know that the Atkins program works--and now he'll show us a new plan for living longer, better, healthier lives.
Author: James H. O'Keefe
Publisher: Andrews McMeel Publishing
ISBN: 0740786431
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
From a cardiologist and a nutritionist, a holistic plan for healthy aging and wellness rooted in the ancestral eating habits of hunter gatherers. “The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity.” —James O'Keefe, MD and Joan O'Keefe, RD In a field plagued by “miracle” diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health. Most of our health problems today result from a mismatch between the world we are designed for and the very different one in which we live. The modern American leading a sedentary lifestyle of automobiles, couches, televisions, computers, and junk food is like a fish out of water. Our genes have changed minimally over the past few thousand years, yet our diets and lifestyles have become progressively more divergent from those of our ancient ancestors. The Forever Young Diet and Lifestyle outlines the path back to our natural needs and rhythms. Firmly grounded in the medically proven Hunter-Gatherer diet, the plan easily promotes weight loss, vastly improves energy levels, enhances sleep and concentration, and restores the natural youthful glow we should have at any age. Cardiologist James O'Keefe and his wife, Joan, a registered dietitian, provide a down-to-earth, sensible program that's satisfying and easy to follow.
Author: Linda Miller
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 165
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Book Description
We all have different versions of ourselves that we show the world and depending on the day, that version can be a good one, not as good, or hit-it-out-of-the-ballpark great. It’s on those great days, when we show up as the best of who we are, that we’re able to succeed in every dimension. But life gets messy, nobody’s at their best every day, and it’s difficult to consistently hit home runs. Inside these pages is a recipe for navigating your life in ways that will deliver health, happiness, and success as many days a week as possible. Filled with tools and techniques holistic in nature yet practical in application, fresh perspectives, concrete advice, and a few secret weapons, this handbook is designed to help you confidently execute the bold moves and nuanced change needed to make the most of who you are and translate your personal picture of health into the version you want the world to see and hear – the Best Version of You.
