Author: Augustus Jenkins Farmer
Publisher: Timber Press
ISBN: 1604694521
Category : Gardening
Languages : en
Pages : 249
Book Description
Presents traditional and time-honored methods for gardening, including holistic solutions to insects and weeds, building fertile soils, saving heirloom seeds, and using garden materials for trellises and sculptures.
Deep-Rooted Wisdom
Author: Augustus Jenkins Farmer
Publisher: Timber Press
ISBN: 1604694521
Category : Gardening
Languages : en
Pages : 249
Book Description
Presents traditional and time-honored methods for gardening, including holistic solutions to insects and weeds, building fertile soils, saving heirloom seeds, and using garden materials for trellises and sculptures.
Publisher: Timber Press
ISBN: 1604694521
Category : Gardening
Languages : en
Pages : 249
Book Description
Presents traditional and time-honored methods for gardening, including holistic solutions to insects and weeds, building fertile soils, saving heirloom seeds, and using garden materials for trellises and sculptures.
Wisdom’s Root Revealed
Author: Greg Schmidt Goering
Publisher: BRILL
ISBN: 9004190716
Category : Religion
Languages : en
Pages : 329
Book Description
This monograph interprets the theme of election in the book of Sirach. Previous scholarship has often understood Ben Sira’s worldview to be dualistic, and has approached the sage's correlation of Wisdom and Torah as either a nationalization of Wisdom or a universalization of Torah. By probing Ben Sira’s ideas about election, this book suggests that Ben Sira does not collapse the traditional sapiential dichotomy wisdom/folly into a dualistic worldview, and that his understanding of the relation between Wisdom and Torah proves to be far more subtle than previous interpretations have allowed. The study demonstrates that the concept of election enables a profitable discussion of the relation of Wisdom and Torah in the thought of this pivotal Second Temple sage.
Publisher: BRILL
ISBN: 9004190716
Category : Religion
Languages : en
Pages : 329
Book Description
This monograph interprets the theme of election in the book of Sirach. Previous scholarship has often understood Ben Sira’s worldview to be dualistic, and has approached the sage's correlation of Wisdom and Torah as either a nationalization of Wisdom or a universalization of Torah. By probing Ben Sira’s ideas about election, this book suggests that Ben Sira does not collapse the traditional sapiential dichotomy wisdom/folly into a dualistic worldview, and that his understanding of the relation between Wisdom and Torah proves to be far more subtle than previous interpretations have allowed. The study demonstrates that the concept of election enables a profitable discussion of the relation of Wisdom and Torah in the thought of this pivotal Second Temple sage.
Junkyard Wisdom
Author: Roy Goble
Publisher: Deep River Books LLC
ISBN: 9781940269979
Category : Christian life
Languages : en
Pages : 0
Book Description
"Most of us live a life of unprecedented abundance. No matter what our income level, walls of security and distraction inevitably insulate us from the poor or anyone else who might threaten our comfortable life. Yet despite our trappings of wealth--or perhaps because of them--we continue to experience a spiritual hunger for something deeper and more meaningful. In a surprising solution to that hunger, Jesus invites us to utilize our wealth and our talents to create Kingdom relationships, beginning right in our own communities. To tear down the walls, bother literal and cultural, separating God's children in our neighborhoods and across the globe. To experience a life of joy and fulfillment. In Junkyard Wisdom, Roy Goble shares what's waiting for us on the other side of complacency: an abundant future we can only reach together."--Back cover.
Publisher: Deep River Books LLC
ISBN: 9781940269979
Category : Christian life
Languages : en
Pages : 0
Book Description
"Most of us live a life of unprecedented abundance. No matter what our income level, walls of security and distraction inevitably insulate us from the poor or anyone else who might threaten our comfortable life. Yet despite our trappings of wealth--or perhaps because of them--we continue to experience a spiritual hunger for something deeper and more meaningful. In a surprising solution to that hunger, Jesus invites us to utilize our wealth and our talents to create Kingdom relationships, beginning right in our own communities. To tear down the walls, bother literal and cultural, separating God's children in our neighborhoods and across the globe. To experience a life of joy and fulfillment. In Junkyard Wisdom, Roy Goble shares what's waiting for us on the other side of complacency: an abundant future we can only reach together."--Back cover.
Chasing Wisdom
Author: Daniel Grothe
Publisher: Thomas Nelson
ISBN: 1400212502
Category : Religion
Languages : en
Pages : 236
Book Description
Teaching pastor at the influential New Life Church in Colorado Springs, Colorado, Daniel Grothe explains the Bible's blueprint for becoming the kind of person who can deal with all of life's challenges. Some people have learned how to live. They can handle all that life brings. They are composed. They radiate strength. They are whole, with lives worth emulating, and when they speak people listen. They are, in a word, wise. How did these people get wisdom? And perhaps more importantly, how can we? In his long-awaited first book, Daniel Grothe of New Life church in Colorado Springs, Colorado, shows us how to get wisdom for ourselves by examining what the Bible has to say about it and by providing practical steps for acquiring it, among them: learning to ask for help, loving Scripture, going to Church, living quietly, and, above all, seeking those who are themselves wise. Drawing upon Scripture and upon his own experience learning from his friend and mentor Eugene Peterson, Grothe shows how our lives can be secured by the resource that will keep us from collapsing under the onslaught of the difficulties of life. Wisdom is available to us. It takes work to pursue it. Chasing Wisdom reveals how.
Publisher: Thomas Nelson
ISBN: 1400212502
Category : Religion
Languages : en
Pages : 236
Book Description
Teaching pastor at the influential New Life Church in Colorado Springs, Colorado, Daniel Grothe explains the Bible's blueprint for becoming the kind of person who can deal with all of life's challenges. Some people have learned how to live. They can handle all that life brings. They are composed. They radiate strength. They are whole, with lives worth emulating, and when they speak people listen. They are, in a word, wise. How did these people get wisdom? And perhaps more importantly, how can we? In his long-awaited first book, Daniel Grothe of New Life church in Colorado Springs, Colorado, shows us how to get wisdom for ourselves by examining what the Bible has to say about it and by providing practical steps for acquiring it, among them: learning to ask for help, loving Scripture, going to Church, living quietly, and, above all, seeking those who are themselves wise. Drawing upon Scripture and upon his own experience learning from his friend and mentor Eugene Peterson, Grothe shows how our lives can be secured by the resource that will keep us from collapsing under the onslaught of the difficulties of life. Wisdom is available to us. It takes work to pursue it. Chasing Wisdom reveals how.
Conscious Confidence
Author: Sarah Mane
Publisher: Simon and Schuster
ISBN: 1620559560
Category : Body, Mind & Spirit
Languages : en
Pages : 173
Book Description
A confidence-boosting program based on the spiritual insights of Sanskrit, the language of enlightenment • Draws on traditional stories from East and West and scholarly works to reveal the wisdom behind Sanskrit words and how to experience them to transform our lives and build confidence, certainty, clarity, and success • Explains the fourfold energy of the Conscious Confidence program: Focusing, Uniting, Simplifying, and Energizing • Offers practical exercises for discovering our inner certainty and overcoming fear, anxiety, and insecurity Called “the language of enlightenment,” Sanskrit is truly unique among all the languages of the world. This ancient language, upon which so many of our English words are based, gives us an entire system to show what to do in order to experience the full meaning of a word. In this profound way, Sanskrit offers a touchstone of timeless wisdom that each of us can access to transform our lives and build confidence, certainty, clarity, and success. In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to help you establish a safe and secure reference point from which to see the world and make clear decisions on how to act, what to say, and how to feel. She explores the Sanskrit roots of English words related to confidence and success, unlocking rich, three-dimensional understandings of each word as well as guidance on how to obtain confidence and find your path in life. For example, the word attitude, based on its Sanskrit roots, means “our point of view, our intent, and our conduct.” A positive attitude means we have a self-aware point of view, have an intent for the good, and conduct ourselves in ways that reflect both. This true attitude gives us a positive and powerful place from which to view the world. The author also incorporates traditional stories from East and West, such as the Mahabharata and the works of Plato, scholarly references, and accounts of people discovering hidden depths in their own lives through the ancient truth of Sanskrit. Drawing upon the deeper meanings behind several Sanskrit words for confidence, Mane outlines principles for harnessing the fourfold energies of Conscious Confidence and offers practical exercises for discovering our inner certainty. She explains how the Conscious Confidence method allows us to tackle the growing anxiety and fear that hang like a shadow over many of us and look to the unchanging core of selfhood for certainty, rather than ever-changing externals. With the Conscious Confidence program and the wisdom of Sanskrit, you can discover a strong and steady inner source of compassion, self-direction, self-empowerment, and the life force of self-confidence.
Publisher: Simon and Schuster
ISBN: 1620559560
Category : Body, Mind & Spirit
Languages : en
Pages : 173
Book Description
A confidence-boosting program based on the spiritual insights of Sanskrit, the language of enlightenment • Draws on traditional stories from East and West and scholarly works to reveal the wisdom behind Sanskrit words and how to experience them to transform our lives and build confidence, certainty, clarity, and success • Explains the fourfold energy of the Conscious Confidence program: Focusing, Uniting, Simplifying, and Energizing • Offers practical exercises for discovering our inner certainty and overcoming fear, anxiety, and insecurity Called “the language of enlightenment,” Sanskrit is truly unique among all the languages of the world. This ancient language, upon which so many of our English words are based, gives us an entire system to show what to do in order to experience the full meaning of a word. In this profound way, Sanskrit offers a touchstone of timeless wisdom that each of us can access to transform our lives and build confidence, certainty, clarity, and success. In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to help you establish a safe and secure reference point from which to see the world and make clear decisions on how to act, what to say, and how to feel. She explores the Sanskrit roots of English words related to confidence and success, unlocking rich, three-dimensional understandings of each word as well as guidance on how to obtain confidence and find your path in life. For example, the word attitude, based on its Sanskrit roots, means “our point of view, our intent, and our conduct.” A positive attitude means we have a self-aware point of view, have an intent for the good, and conduct ourselves in ways that reflect both. This true attitude gives us a positive and powerful place from which to view the world. The author also incorporates traditional stories from East and West, such as the Mahabharata and the works of Plato, scholarly references, and accounts of people discovering hidden depths in their own lives through the ancient truth of Sanskrit. Drawing upon the deeper meanings behind several Sanskrit words for confidence, Mane outlines principles for harnessing the fourfold energies of Conscious Confidence and offers practical exercises for discovering our inner certainty. She explains how the Conscious Confidence method allows us to tackle the growing anxiety and fear that hang like a shadow over many of us and look to the unchanging core of selfhood for certainty, rather than ever-changing externals. With the Conscious Confidence program and the wisdom of Sanskrit, you can discover a strong and steady inner source of compassion, self-direction, self-empowerment, and the life force of self-confidence.
Fresh From the Word 2021
Author: Nathan Eddy
Publisher: Monarch Books
ISBN: 1800300026
Category : Religion
Languages : en
Pages : 390
Book Description
âGod is a poet, paying exquisite attention, crafting the words to pull our heartstrings, connecting our pulse to the great pulse of life. God is a priest, intoning the chants that tie earth to heaven, invoking our prayers, summoning our spirits to reach beyond. God is a prophet, commanding our attention, provoking our outrage, channeling our best intentions.â So writes author and scholar Carla Grosch-Miller for the last day of 2021 in this yearâs Fresh From The Word: The Bible for a Change. And indeed you will meet this God in the reflections of the writers in these pages. At turns poetic, priestly and theological, prophetic and inspiring, Fresh From The Word 2021 invites you to the discipline of daily Bible reading with readers around the world. Discipleship is the focus of Lent this year in Fresh From The Word 2021: discipleship as a way of following Jesus Christ âinto the unknownâ, growing, and facing challenges. Other themes include reading the Bible through the seasons, surprising women in the Bible, family tensions in Genesis, and riddles in the Bible, and more. The book also features continuous readings from the Gospel of Mark, the shorter epistles of the New Testament, Job, Galatians, Revelation, and the Minor Prophets. Fresh From The Word: The Bible for a Change 2021 will inspire your Bible reading in a time of change. Bringing together theologians, scholars, creative writers, church leaders, and activists from around the world, it offers notes, prayers, and further thought suggestions for every day of the year. Contributors this year include: Buenos Aires-based liturgist and activist Dafne Sabanes Plou on the mercy of God, prison chaplain and Pentecostal pastor Deseta Davis on God and prison life, blogger and playwright Aileen Quinn on growing with God, Shetland Methodist minister David Lees on numbers in the Bible, pioneer minister Tim Yau on Peter the church leader.
Publisher: Monarch Books
ISBN: 1800300026
Category : Religion
Languages : en
Pages : 390
Book Description
âGod is a poet, paying exquisite attention, crafting the words to pull our heartstrings, connecting our pulse to the great pulse of life. God is a priest, intoning the chants that tie earth to heaven, invoking our prayers, summoning our spirits to reach beyond. God is a prophet, commanding our attention, provoking our outrage, channeling our best intentions.â So writes author and scholar Carla Grosch-Miller for the last day of 2021 in this yearâs Fresh From The Word: The Bible for a Change. And indeed you will meet this God in the reflections of the writers in these pages. At turns poetic, priestly and theological, prophetic and inspiring, Fresh From The Word 2021 invites you to the discipline of daily Bible reading with readers around the world. Discipleship is the focus of Lent this year in Fresh From The Word 2021: discipleship as a way of following Jesus Christ âinto the unknownâ, growing, and facing challenges. Other themes include reading the Bible through the seasons, surprising women in the Bible, family tensions in Genesis, and riddles in the Bible, and more. The book also features continuous readings from the Gospel of Mark, the shorter epistles of the New Testament, Job, Galatians, Revelation, and the Minor Prophets. Fresh From The Word: The Bible for a Change 2021 will inspire your Bible reading in a time of change. Bringing together theologians, scholars, creative writers, church leaders, and activists from around the world, it offers notes, prayers, and further thought suggestions for every day of the year. Contributors this year include: Buenos Aires-based liturgist and activist Dafne Sabanes Plou on the mercy of God, prison chaplain and Pentecostal pastor Deseta Davis on God and prison life, blogger and playwright Aileen Quinn on growing with God, Shetland Methodist minister David Lees on numbers in the Bible, pioneer minister Tim Yau on Peter the church leader.
Die Wise
Author: Stephen Jenkinson
Publisher: North Atlantic Books
ISBN: 1583949739
Category : Social Science
Languages : en
Pages : 417
Book Description
Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is not a lifestyle option. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our capacity for a village-mindedness, or breaks it. Table of Contents The Ordeal of a Managed Death Stealing Meaning from Dying The Tyrant Hope The Quality of Life Yes, But Not Like This The Work So Who Are the Dying to You? Dying Facing Home What Dying Asks of Us All Kids Ah, My Friend the Enemy
Publisher: North Atlantic Books
ISBN: 1583949739
Category : Social Science
Languages : en
Pages : 417
Book Description
Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is not a lifestyle option. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our capacity for a village-mindedness, or breaks it. Table of Contents The Ordeal of a Managed Death Stealing Meaning from Dying The Tyrant Hope The Quality of Life Yes, But Not Like This The Work So Who Are the Dying to You? Dying Facing Home What Dying Asks of Us All Kids Ah, My Friend the Enemy
The Wild Wisdom of Weeds
Author: Katrina Blair
Publisher: Chelsea Green Publishing
ISBN: 1603585176
Category : Nature
Languages : en
Pages : 386
Book Description
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Publisher: Chelsea Green Publishing
ISBN: 1603585176
Category : Nature
Languages : en
Pages : 386
Book Description
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Now Is the Time for Discernment
Author: Rev. Dr. Sanneth Brown
Publisher: LifeRich Publishing
ISBN: 148972107X
Category : Religion
Languages : en
Pages : 312
Book Description
Life is a spiritual test, and we need a spirit of discernment to be victorious. While we are all different and have different needs, the sovereign God of the universe will meet all our needs individually and help us increase our spirit of discernment and soar to heights unknown Now Is the Time for Discernment is designed to challenge you to grow in the supernatural ways of God and provide people of all ages and walks of life the cutting-edge thinking and practical advice with supernatural empowerment that they need to face life’s daily challenges. It will also take their lives to the next level. This book prepares individuals to lean not on their understanding but the Holy Ghost for full direction for their lives. They will learn to advance the kingdom of God through the spirit of discernment. This book is filled with prophetic revelations that are for now and years to come. It has God’s divine grace, love, peace, laughter, healing, deliverance, freedom, courage, unmerited favour, and bright hope to all nations of this world. From beginning to the end, it is breathtaking, seasoned, powerful, adventurous, relevant, action-packed, brilliant, charismatic, humorous, captivating, comfortable, deep, educational, elite, real, and easy. The Holy Spirit is the divine Comforter among all comforters.
Publisher: LifeRich Publishing
ISBN: 148972107X
Category : Religion
Languages : en
Pages : 312
Book Description
Life is a spiritual test, and we need a spirit of discernment to be victorious. While we are all different and have different needs, the sovereign God of the universe will meet all our needs individually and help us increase our spirit of discernment and soar to heights unknown Now Is the Time for Discernment is designed to challenge you to grow in the supernatural ways of God and provide people of all ages and walks of life the cutting-edge thinking and practical advice with supernatural empowerment that they need to face life’s daily challenges. It will also take their lives to the next level. This book prepares individuals to lean not on their understanding but the Holy Ghost for full direction for their lives. They will learn to advance the kingdom of God through the spirit of discernment. This book is filled with prophetic revelations that are for now and years to come. It has God’s divine grace, love, peace, laughter, healing, deliverance, freedom, courage, unmerited favour, and bright hope to all nations of this world. From beginning to the end, it is breathtaking, seasoned, powerful, adventurous, relevant, action-packed, brilliant, charismatic, humorous, captivating, comfortable, deep, educational, elite, real, and easy. The Holy Spirit is the divine Comforter among all comforters.
The Wisdom of Anxiety
Author: Sheryl Paul
Publisher: Hachette UK
ISBN: 1783253452
Category : Health & Fitness
Languages : en
Pages : 218
Book Description
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
Publisher: Hachette UK
ISBN: 1783253452
Category : Health & Fitness
Languages : en
Pages : 218
Book Description
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.