Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Decide. Believe. Change.

Decide. Believe. Change. PDF Author: Scott Bartkus
Publisher: Page Publishing Inc
ISBN: 1640821805
Category : Body, Mind & Spirit
Languages : en
Pages : 118

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Book Description
Have you found yourself desiring change in your life, but often regress back to your old ways? Did you ever ask where these old ways of your mannerisms, habits, personalities, and reactions to certain circumstances come from? Can they be changed? Have you ever wondered why some days you are full of life and energy, yet other days you can barely get out of bed? Do you often tell yourself you want to start pursuing goals and changes in your life but don't know where to begin? Even if you take that first step to begin, how do you stay motivated to keep on the path of a better change? In Decide Believe Change, Scott V. Bartkus takes you through a step-by-step process of what makes us who we are today, and how we can look at the goals we want to achieve and make changes in our lives. He gives an understanding of how our thinking came to be that leads us to our current personalities and traits, and in turn, guides us to our actions of whether or not we pursue and achieve the changes we want in our lives. Most importantly, you will find within this book each chapter presenting steps of which you can take to resolve any negative patterns within your life and start changing today!

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

Get Book Here

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Choose. Believe. Win.

Choose. Believe. Win. PDF Author: Dr. Robert C. Worstell
Publisher: Lulu.com
ISBN: 1365886476
Category : Business & Economics
Languages : en
Pages : 136

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Book Description
What is Winning? The Secret That May Surprise You This seems rather obvious, but it isn't necessarily. What you consider ""winning"" will depend on how you've been trained since birth and the mindset you've stacked as a result. Look at a race. Thousands enter a marathon. Only one is first. He's the winner. What are the rest called? Also-rans. What was the difference? Mindset. Those competitors who came in first are those who had a certain mindset to succeed. Who are other big winners ? The race sponsors. Those are all winners, too. The people who made a sizable increase in income from any sporting event are winners, too. If they didn't take the risk, they wouldn't have made that extra income. That also takes a certain mindset. All winning has also-rans who were there as well as the crowd who watched. What was the difference? Mindset. If you want routine, exceptional success in your life, you're going to have to know how to Choose, Believe, and Win. Get Your Copy Now.

Designing Your Life

Designing Your Life PDF Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274

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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Choosing for Changing Selves

Choosing for Changing Selves PDF Author: Richard Pettigrew
Publisher:
ISBN: 0198814968
Category : Business & Economics
Languages : en
Pages : 268

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Book Description
What we value, like, endorse, want, and prefer changes over the course of our lives. Richard Pettigrew presents a theory of rational decision making for agents who recognise that their values will change over time and whose decisions will affect those future times.

THINK STRAIGHT: Change Your Thoughts, Change Your Life

THINK STRAIGHT: Change Your Thoughts, Change Your Life PDF Author: Darius Foroux
Publisher: North Eagle Publishing
ISBN: 1973411520
Category : Philosophy
Languages : en
Pages : 68

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Book Description
I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -- call it whatever you want. I call it a preoccupied mind. And with what? 99% of your thoughts are useless. William James, once the leading psychologist in America, and one of the founders of the philosophical school of pragmatism, put it best: "A great many people think they are thinking when they are merely rearranging their prejudices." Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don't master their mind, don't believe it's possible. They say: "I can't help but thinking these things." Well, you can TAKE CONTROL of your mind with enough practice. I've done it. And in THINK STRAIGHT, I share exactly how. It's a quick read and you can use it to immediately to improve your thinking. You have the ability to decide what you think. Or, you can choose NOT to think. And that is one of the most important and most practical things you can learn in life. Before I learned that skill, I would spend hours and hours inside my head. Just think about how much you think. - "I wonder what my boss thinks?" - "What happens if I screw up and lose my job?" -"What if my business never takes off?" - "Does she love me?" - "Why does my life suck?" - "What if I get cancer?" - "I can't finish anything. What's wrong with me? And the list goes on. THINK STRAIGHT reveals the recipe for taking control of your mind so you can improve your life, career, relationships, business. I wrote this little book in a way that you can read it more than once. And I hope that this book serves as an anchor to you--especially during trying times. The mind is the most powerful tool on earth. Change the way you think. And you'll change your life.

Change, Choice and Inference

Change, Choice and Inference PDF Author: Hans Rott
Publisher: Clarendon Press
ISBN: 9780198503064
Category : Mathematics
Languages : en
Pages : 404

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Book Description
This work develops logical theories necessary to understand adaptable human reasoning & the design ofintelligent systems. It unifies lively & significant strands of research in logic, philosophy, economics & artificial intelligence.

Decisions about Decisions

Decisions about Decisions PDF Author: Cass R. Sunstein
Publisher: Cambridge University Press
ISBN: 1009400479
Category : Political Science
Languages : en
Pages : 223

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Book Description
Here is the most fundamental question in human life: How do we decide how we decide? We make such decisions all the time. If you trust your doctor, you might decide to follow a simple rule for medical decisions: Do whatever your doctor suggests. If you like someone a lot, and maybe love them, but are not sure whether you want to marry them, you might do this: Live with them first. Some of these strategies are wise. They prevent error. They improve your emotional well-being. Some of these strategies are foolish. They lead you in the direction of terrible mistakes. They prevent you from learning. They might make you miserable. Drawing on and revising previously published essays, Decisions about Decisions explores how people do, and should, make decisions about decisions. It aims to see what they are, to explore how they go right, and see where they go wrong.

More Lessons from Believe. Change. Become.

More Lessons from Believe. Change. Become. PDF Author: Nancy Salmeron
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 165

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Book Description
What comes to mind when you think about life? Do you wonder about the meaning of life or how to define success. The meaning of life isn’t happiness. You’re alive now to be reminded about who you are and what you’re made of. It’s up to you to make your life good or bad; you make it good or bad by what you believe about yourself and the world. You exist to enjoy the simple joys of life, but also to persevere during the lows and hardships. When you understand you’re a strong, wise, persevering human being, you become connected to your true essence. In More Lessons from Believe. Change. Become., author Nancy Salmeron brings you with her as she continues her journey of personal development and soul connection. In this, her second book, you’ll learn how your childhood conditioning, beliefs, life experiences, and traumas can connect you to your essence, your soul. She shares that if you desire to create a beautiful life, you need to choose beautiful thoughts, beliefs, words, and actions. More Lessons from Believe. Change. Become. communicates that while life can be difficult and at times painful, the universe always has your back. Everything works out in your favor when you believe, change, and become.

The Politics of Interpretation

The Politics of Interpretation PDF Author: Patrick Colm Hogan
Publisher: Oxford University Press
ISBN: 0195362713
Category : Literary Criticism
Languages : en
Pages : 258

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Book Description
This interpretive study analyzes the complex politics of literature, criticism, and professionalism. While affirming the profound importance of political analysis--from the ideological critique of literary texts to the social and economic critique of academic institutions--Hogan reassesses the poststructuralist doctrines that underlie much recent work in this area. He presents extended expositions and criticisms of the views of several influential poststructuralist writers, including Jacques Derrida and Luce Irigaray. In keeping with recent "post-poststructuralist" trends in France and elsewhere, Hogan argues for the political necessity of rational inference, and empirical enquiry, guided by ethical, and more specifically Kantian, considerations. In the process, he convincingly formulates a general theory of ideology that recognizes the crucial link between literary politics and the concrete political issues that affect the lives of real men and women in the real world of social and material life. His study concludes with an economic analysis of the institutions of literary study, outlining some anarchist implications for their restructuring.