It's OK That You're Not OK PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download It's OK That You're Not OK PDF full book. Access full book title It's OK That You're Not OK by Megan Devine. Download full books in PDF and EPUB format.
Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
Get Book Here
Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
Get Book Here
Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author: Matilda Kipfer
Publisher: Xulon Press
ISBN: 1594670072
Category : Religion
Languages : en
Pages : 130
Get Book Here
Book Description
Author: Clifford J. Green
Publisher: Wm. B. Eerdmans Publishing
ISBN: 9780802846327
Category : Biography & Autobiography
Languages : en
Pages : 416
Get Book Here
Book Description
The classic study of Dietrich Bonhoeffer's social thought, now expanded with never-before-published Bonhoeffer letters. Widely acclaimed as the best study of Dietrich Bonhoeffer's early social theology, Clifford Green's Bonhoeffer is here fully updated and expanded with new material not available anywhere else. Features of this new edition: A selection of important, newly discovered letters between Bonhoeffer and Paul Lehmann and between Lehmann and members of Bonhoeffer's family. An extensive chapter covering Bonhoeffer's Ethics. All citations updated to the new German and English editions of the Dietrich Bonhoeffer Works.
Author: Joanne Fink
Publisher: Fox Chapel Publishing
ISBN: 1607651173
Category : Art
Languages : en
Pages : 138
Get Book Here
Book Description
Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.
Author: Andrea Miller
Publisher: Simon and Schuster
ISBN: 1501139223
Category : Family & Relationships
Languages : en
Pages : 339
Get Book Here
Book Description
“If you’re at the end of your relationship rope, reach for Radical Acceptance.” —Elle A refreshing new approach to romantic partnerships, grounded in the importance of unconditional love that shows how “prioritizing your partner [creates] true happiness in your relationship” (John Gray, PhD, author of Men Are From Mars, Women Are From Venus). Loving the lovable parts of your partner is easy. He’s funny, charming, smart, successful, and kind. He’s perfect. Except for when he is not. Like when he is late. Or short-tempered. Or lazy. Or he’s incorrectly loaded the dishwasher (again). Maybe he feels like the most frustrating person on the planet. Or maybe you’re simply not feeling heard or seen. Or loved enough. It’s these proverbial unlovable parts that make loving all of him so tough. But imagine if you let go of your itch to fix, judge, improve, or control your partner. Imagine if you replaced judgement with compassion and empathy. Tremendous empowerment and liberation come from loving someone—and being loved—for who we really are. This practice is called Radical Acceptance. Whether you’re looking for Mr. Right or are already with him, this is your powerful five-step guide to attaining life’s ultimate prize: unconditional love. You’ll learn how to increase your emotional resilience, feel more confident, determine whether you’re settling, quiet those doubt-filled voices in your head, get out of that endless cycle of dead-end dates, reduce conflict, and build a deeply fulfilling, affirming relationship—all through highly actionable advice. Best of all, you will discover how amazing it feels to have your heart expanded by an abundance of love and compassion for your partner and yourself. Featuring compelling stories for real-life couples and insights from the foremost thought leaders and researchers in brain science, sexuality, psychotherapy, and neurobiology, Radical Acceptance illustrates that embracing your partner for exactly who they are will lead to a more harmonious relationship—and provide an unexpected path to your own personal transformation.
Author: Lucille Williams
Publisher: Barbour Publishing
ISBN: 1683223101
Category : Religion
Languages : en
Pages : 210
Get Book Here
Book Description
Engaged? Soon-to-Be Engaged? Or Just Thinking about Building a Healthy, Vibrant, Godly Life Together as Husband and Wife? . . . Marriage is not for the faint of heart. Men, look at Ephesians 5:28: “So husbands ought also to love their own wives as their own bodies. He who loves his own wife loves himself.” Men, are you ready to make a commitment such as this? Ladies, are you ready to hop on his train? Consider Ephesians 5:22: “Wives, be subject to your own husbands, as to the Lord.” How are you both going to work out that verse as a couple? Anyone fighting yet? From Me to We is a transparent, surprisingly honest, and widely informative guide that will inspire readers to safeguard their marriage by tackling tough questions and issues before they say, “I do.” Lucille Williams, pastor's wife and trained Prepare/Enrich Marriage Facilitator, offers straight-talk about marriage with unprecedented insight as well as challenges and discussion questions—a must-have tool for premarital counseling. This compelling, entertaining, and insightful guide covers topics including the all-important question of Why are you getting married? as well as forgiveness, communication, expectations for marriage, baggage, sex, and money—all from a biblical perspective.
Author: Katrina Kenison
Publisher: Grand Central Publishing
ISBN: 1455518042
Category : Biography & Autobiography
Languages : en
Pages : 185
Get Book Here
Book Description
From the author of The Gift of an Ordinary Day comes an intimate memoir of loss, self-discovery, and growth that will resonate deeply with any woman who has ever mourned the passage of time, questioned her own purpose, or wondered, "Do I have what it takes to create something new in my life?" "No longer indispensable, no longer assured of our old carefully crafted identities, no longer beautiful in the way we were at twenty or thirty or forty, we are hungry and searching nonetheless." With the candor and warmth that have endeared her to readers, Kenison reflects on the inevitable changes wrought by time: the death of a dear friend, children leaving home, recognition of her own physical vulnerability, and surprising shifts in her marriage. She finds solace in the notion that midlife is also a time of unprecedented opportunity for growth as old roles and responsibilities fall away, and unanticipated possibilities appear on the horizon. More a spiritual journey than a physical one, Kenison's beautifully crafted exploration begins and ends with a home, a life, a marriage. But this metamorphosis proves as demanding as any trek or pilgrimage to distant lands-it will guide and inspire every woman who finds herself asking: "What now?"
Author: Sharon Jaynes
Publisher: Multnomah
ISBN: 160142471X
Category : Religion
Languages : en
Pages : 258
Get Book Here
Book Description
Powerful, effective prayer for your husband is easier than you think. “I have never seen a more practical book on how to pray for your husband.”—Gary Chapman, PhD, author of The Five Love Languages As a wife, no one is more called or qualified than you to pray for your husband. Yet sometimes, it’s hard to find the words. You wonder: What should I pray? How should I pray? What prayers does he need right now? In Praying for Your Husband from Head to Toe, Sharon Jaynes maps out sixteen areas of a man’s life to help you consistently and effectively cover your husband in prayer. From his mind and the thoughts he thinks, to his eyes and the images he sees, all the way down to his feet and the path he takes, Sharon teaches you how to pray for your husband in ways that are powerful, practical, and life-changing. You’ll learn how to: • Cover each area of your husband’s life with specific scriptural prayers, knowing that when you pray the Word of God, you pray the will of God. • Become a prayer warrior who is equipped and empowered for intercession that makes a difference in the physical and spiritual realms. • Stop your mind from wandering during prayer by following a pattern that helps you stay focused and fervent, with faith-filled expectancy. • Establish a habit of purposeful prayer in just a few dedicated minutes each day. Whether you’re newly married or you and your husband have grown gray together, you’ll use this prayer guide again and again to bless your marriage and your man.
Author: Zahra Heydari
Publisher: BalboaPress
ISBN: 9781452559674
Category : Religion
Languages : en
Pages : 154
Get Book Here
Book Description
As an eleven-year-old girl living in Iran, Zahras live was forever changed after her father was killed instantly in a car accident. In this firsthand account, Zahra recounts her journey of personal growth and intimate relationship with God that ultimately gave her the strength to end her abusive twenty-three-year marriage. In this tale of self-growth, Zahra describes her daily struggles as a mother and a wife, and the spiritual transformation that led her to independence. From dealing with her fathers tragic death to her rushed marriage to a man she hardly knew, Zahra shares her intimate conversations with God and how he has been there every step of the way, to help guide her through the pain, tears, dark days, and ultimately to the joy she has found today. Her faith in God allowed her to find the courage to seek justice when she thought no one was out there and enabled her to end her destructive cycle of marriage. It inspired her to follow her dreams and led her to find her passion in life. The Breakthrough demonstrates the power of God and the inspiration that can be found among those who believe in him.
Author: Patrick Sam
Publisher: Xlibris Corporation
ISBN: 1479749788
Category : Humor
Languages : en
Pages : 177
Get Book Here
Book Description
STRESS according to health research reduces our ability to work effectively and also cope with other people. It can lead to serious ailments like High Blood pressure, constant headache, anxiety, anger, lack of concentration, emotional imbalance, reckless driving, sexual difficulties and a lot of serious ailments if care is not taken. Laughter is said to be one of the healthiest antidotes to stress. When we laugh or even smile, Endorphins are released enhacing blood flow to the brain. This book promises to inspire and put a smile on your face.
