Author: Jenny Albers
Publisher: Thomas Nelson
ISBN: 1400228247
Category : Religion
Languages : en
Pages : 236
Book Description
Using Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby. Pregnancy is widely regarded as the most joyful time in a woman's life, but for the mother who has experienced pregnancy loss, a subsequent pregnancy can feel like she's holding her breath and hoping for what she can't control. In Courageously Expecting, Jenny Albers meets women in this difficult season as someone who has also experienced the worst and cautiously hoped for the best. Through the telling of her own story, Scripture, and heartfelt prayer, she encourages readers to cling to faith in the face of fear and guides them to cultivate hope when doubt weighs heavy; realize that the past does not dictate the present or the future and that God creates a way in the wilderness of grief and loss; flip the script on the what-if, worst-case-scenario narrative in their minds and learn to take their thoughts captive; and find the courage to humble themselves and ask for and accept help from others. Regardless of where readers are on their pregnancy after loss journey, Courageously Expecting is a companion to help them through the days when fear overshadows hope.
Courageously Expecting
Author: Jenny Albers
Publisher: Thomas Nelson
ISBN: 1400228247
Category : Religion
Languages : en
Pages : 236
Book Description
Using Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby. Pregnancy is widely regarded as the most joyful time in a woman's life, but for the mother who has experienced pregnancy loss, a subsequent pregnancy can feel like she's holding her breath and hoping for what she can't control. In Courageously Expecting, Jenny Albers meets women in this difficult season as someone who has also experienced the worst and cautiously hoped for the best. Through the telling of her own story, Scripture, and heartfelt prayer, she encourages readers to cling to faith in the face of fear and guides them to cultivate hope when doubt weighs heavy; realize that the past does not dictate the present or the future and that God creates a way in the wilderness of grief and loss; flip the script on the what-if, worst-case-scenario narrative in their minds and learn to take their thoughts captive; and find the courage to humble themselves and ask for and accept help from others. Regardless of where readers are on their pregnancy after loss journey, Courageously Expecting is a companion to help them through the days when fear overshadows hope.
Publisher: Thomas Nelson
ISBN: 1400228247
Category : Religion
Languages : en
Pages : 236
Book Description
Using Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby. Pregnancy is widely regarded as the most joyful time in a woman's life, but for the mother who has experienced pregnancy loss, a subsequent pregnancy can feel like she's holding her breath and hoping for what she can't control. In Courageously Expecting, Jenny Albers meets women in this difficult season as someone who has also experienced the worst and cautiously hoped for the best. Through the telling of her own story, Scripture, and heartfelt prayer, she encourages readers to cling to faith in the face of fear and guides them to cultivate hope when doubt weighs heavy; realize that the past does not dictate the present or the future and that God creates a way in the wilderness of grief and loss; flip the script on the what-if, worst-case-scenario narrative in their minds and learn to take their thoughts captive; and find the courage to humble themselves and ask for and accept help from others. Regardless of where readers are on their pregnancy after loss journey, Courageously Expecting is a companion to help them through the days when fear overshadows hope.
Sacred Marriage
Author: Gary Thomas
Publisher: Zondervan
ISBN: 0310340667
Category : Religion
Languages : en
Pages : 273
Book Description
What if God designed marriage to make you holy instead of happy? What if your relationship isn't as much about you and your spouse as it is about you and God? In Sacred Marriage, bestselling author Gary Thomas uncovers the ways that your marriage can become a doorway to a closer walk with God and with each other. Join over one million others who have already uncovered Thomas's tips for fostering a sacred marriage. Within the pages of Sacred Marriage, Thomas invites you to see how God can use your relationship with your spouse as a discipline and a motivation to love God more and reflect more of the character of his Son. In addition to life-changing insights from Scripture, church history, and time-tested wisdom from Christian classics, you'll find practical advice and techniques to make your marriage happier by becoming holier husbands and wives. In Sacred Marriage, Thomas will give you all of the tools you need to: Turn marital struggles into spiritual and personal appreciation Love your spouse with a stronger sense of purpose Confront your weaknesses and sin in order to grow your relationship with God and with your spouse Partner in the spiritual growth and character formation of your spouse Transform a tired marriage into a relationship filled with awe and respect Thomas reveals that sacred marriages teach us to love God and others well by fostering a healthy sex life, a strong prayer life, and a rich spiritual life. God uses our marriages to help us grow in character, in prayer, in worship, and in service--we just have to recognize that the purpose of marriage is holiness, not happiness. Each copy also includes thought-provoking discussion questions designed to spark conversation between couples and small groups, allowing you to dive deeper into the lessons that Thomas shares in Sacred Marriage. Join the one million others who have already started on their journey to transforming their relationship with their spouses and with their Creator.
Publisher: Zondervan
ISBN: 0310340667
Category : Religion
Languages : en
Pages : 273
Book Description
What if God designed marriage to make you holy instead of happy? What if your relationship isn't as much about you and your spouse as it is about you and God? In Sacred Marriage, bestselling author Gary Thomas uncovers the ways that your marriage can become a doorway to a closer walk with God and with each other. Join over one million others who have already uncovered Thomas's tips for fostering a sacred marriage. Within the pages of Sacred Marriage, Thomas invites you to see how God can use your relationship with your spouse as a discipline and a motivation to love God more and reflect more of the character of his Son. In addition to life-changing insights from Scripture, church history, and time-tested wisdom from Christian classics, you'll find practical advice and techniques to make your marriage happier by becoming holier husbands and wives. In Sacred Marriage, Thomas will give you all of the tools you need to: Turn marital struggles into spiritual and personal appreciation Love your spouse with a stronger sense of purpose Confront your weaknesses and sin in order to grow your relationship with God and with your spouse Partner in the spiritual growth and character formation of your spouse Transform a tired marriage into a relationship filled with awe and respect Thomas reveals that sacred marriages teach us to love God and others well by fostering a healthy sex life, a strong prayer life, and a rich spiritual life. God uses our marriages to help us grow in character, in prayer, in worship, and in service--we just have to recognize that the purpose of marriage is holiness, not happiness. Each copy also includes thought-provoking discussion questions designed to spark conversation between couples and small groups, allowing you to dive deeper into the lessons that Thomas shares in Sacred Marriage. Join the one million others who have already started on their journey to transforming their relationship with their spouses and with their Creator.
Tiny Beautiful Things
Author: Cheryl Strayed
Publisher: Vintage
ISBN: 0307949338
Category : Biography & Autobiography
Languages : en
Pages : 370
Book Description
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Publisher: Vintage
ISBN: 0307949338
Category : Biography & Autobiography
Languages : en
Pages : 370
Book Description
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Praying for Your Husband from Head to Toe
Author: Sharon Jaynes
Publisher: Multnomah
ISBN: 160142471X
Category : Religion
Languages : en
Pages : 258
Book Description
Powerful, effective prayer for your husband is easier than you think. “I have never seen a more practical book on how to pray for your husband.”—Gary Chapman, PhD, author of The Five Love Languages As a wife, no one is more called or qualified than you to pray for your husband. Yet sometimes, it’s hard to find the words. You wonder: What should I pray? How should I pray? What prayers does he need right now? In Praying for Your Husband from Head to Toe, Sharon Jaynes maps out sixteen areas of a man’s life to help you consistently and effectively cover your husband in prayer. From his mind and the thoughts he thinks, to his eyes and the images he sees, all the way down to his feet and the path he takes, Sharon teaches you how to pray for your husband in ways that are powerful, practical, and life-changing. You’ll learn how to: • Cover each area of your husband’s life with specific scriptural prayers, knowing that when you pray the Word of God, you pray the will of God. • Become a prayer warrior who is equipped and empowered for intercession that makes a difference in the physical and spiritual realms. • Stop your mind from wandering during prayer by following a pattern that helps you stay focused and fervent, with faith-filled expectancy. • Establish a habit of purposeful prayer in just a few dedicated minutes each day. Whether you’re newly married or you and your husband have grown gray together, you’ll use this prayer guide again and again to bless your marriage and your man.
Publisher: Multnomah
ISBN: 160142471X
Category : Religion
Languages : en
Pages : 258
Book Description
Powerful, effective prayer for your husband is easier than you think. “I have never seen a more practical book on how to pray for your husband.”—Gary Chapman, PhD, author of The Five Love Languages As a wife, no one is more called or qualified than you to pray for your husband. Yet sometimes, it’s hard to find the words. You wonder: What should I pray? How should I pray? What prayers does he need right now? In Praying for Your Husband from Head to Toe, Sharon Jaynes maps out sixteen areas of a man’s life to help you consistently and effectively cover your husband in prayer. From his mind and the thoughts he thinks, to his eyes and the images he sees, all the way down to his feet and the path he takes, Sharon teaches you how to pray for your husband in ways that are powerful, practical, and life-changing. You’ll learn how to: • Cover each area of your husband’s life with specific scriptural prayers, knowing that when you pray the Word of God, you pray the will of God. • Become a prayer warrior who is equipped and empowered for intercession that makes a difference in the physical and spiritual realms. • Stop your mind from wandering during prayer by following a pattern that helps you stay focused and fervent, with faith-filled expectancy. • Establish a habit of purposeful prayer in just a few dedicated minutes each day. Whether you’re newly married or you and your husband have grown gray together, you’ll use this prayer guide again and again to bless your marriage and your man.
Disenfranchised Grief
Author: Kenneth J. Doka
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 476
Book Description
This book focuses on the kind of grief that is not openly acknowledged, socially validated, or publicly mourned. It addresses the unique psychological, biological, and sociological issues involved in disenfranchised grief. The contributing authors explore the concept of disenfranchised grief, help define and explain this type of grief, and offer clinical interventions to help grievers express their hidden sorrow.
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 476
Book Description
This book focuses on the kind of grief that is not openly acknowledged, socially validated, or publicly mourned. It addresses the unique psychological, biological, and sociological issues involved in disenfranchised grief. The contributing authors explore the concept of disenfranchised grief, help define and explain this type of grief, and offer clinical interventions to help grievers express their hidden sorrow.
Confessions of a Terrible Husband
Author: Nick Pavlidis
Publisher:
ISBN: 9780692462676
Category :
Languages : en
Pages : 166
Book Description
"A must-read for anyone looking to improve their relationship." - John G. Miller, Bestselling author of QBQ!, Parenting the QBQ Way, & Outstanding! "Nick's honesty, transparency and humor throughout the book is truly a breath of fresh air. From his own confessions to helping you with yours, this is a book that will not only help you become a stronger person; it may even save your marriage." - Jevonnah R. Ellison, Leadership Strategist and Founder of Maximum Potential Academy "Today's pressure of the professional family man are too overwhelming. I highly recommend entering into Nick's world through stories, perspective, and transparency. You will find you are not alone and there is opportunity to become the husband you were meant to be!" - Darryl Lyons, author of Small Business Big Pressure: A Faith-based Approach for the Ambitious Entrepreneur "Confessions of a Terrible Husband(tm) is a fascinating book about the mind of a young husband working hard to serve his family well. Nick's honesty is refreshing and the process he undertook can serve as a model for others to improve their marriages." - Derek and Carrie Olsen, authors of One Bed, One Bank Account For years, Nick Pavlidis felt stuck. He worked hard, believing he was doing what was best for his family. Over the years, the combination of long hours, unpredictable schedules, and a growing family took its toll. Nick tried everything he could think of to improve his marriage, but nothing worked - including nights on that old couch. Nick soon realized he was not only the problem in the relationship, but also the solution. In Confessions of a Terrible Husband(TM): Lessons Learned from a Lumpy Couch, Nick takes you inside the mind (and house) of a husband who thought he knew it all. Nick's story is honest, funny, and hopeful. Both husbands and wives will enjoy the process he undertook to become a more loving and engaged husband and father - a process you can explore to grow your relationship, too, no matter how great it already is.
Publisher:
ISBN: 9780692462676
Category :
Languages : en
Pages : 166
Book Description
"A must-read for anyone looking to improve their relationship." - John G. Miller, Bestselling author of QBQ!, Parenting the QBQ Way, & Outstanding! "Nick's honesty, transparency and humor throughout the book is truly a breath of fresh air. From his own confessions to helping you with yours, this is a book that will not only help you become a stronger person; it may even save your marriage." - Jevonnah R. Ellison, Leadership Strategist and Founder of Maximum Potential Academy "Today's pressure of the professional family man are too overwhelming. I highly recommend entering into Nick's world through stories, perspective, and transparency. You will find you are not alone and there is opportunity to become the husband you were meant to be!" - Darryl Lyons, author of Small Business Big Pressure: A Faith-based Approach for the Ambitious Entrepreneur "Confessions of a Terrible Husband(tm) is a fascinating book about the mind of a young husband working hard to serve his family well. Nick's honesty is refreshing and the process he undertook can serve as a model for others to improve their marriages." - Derek and Carrie Olsen, authors of One Bed, One Bank Account For years, Nick Pavlidis felt stuck. He worked hard, believing he was doing what was best for his family. Over the years, the combination of long hours, unpredictable schedules, and a growing family took its toll. Nick tried everything he could think of to improve his marriage, but nothing worked - including nights on that old couch. Nick soon realized he was not only the problem in the relationship, but also the solution. In Confessions of a Terrible Husband(TM): Lessons Learned from a Lumpy Couch, Nick takes you inside the mind (and house) of a husband who thought he knew it all. Nick's story is honest, funny, and hopeful. Both husbands and wives will enjoy the process he undertook to become a more loving and engaged husband and father - a process you can explore to grow your relationship, too, no matter how great it already is.
Divorced Girl Smiling
Author: Jackie Pilossoph
Publisher:
ISBN: 9781311023445
Category :
Languages : en
Pages :
Book Description
Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.
Publisher:
ISBN: 9781311023445
Category :
Languages : en
Pages :
Book Description
Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.
Princess Nosey from the Land of Rosey
Author: Anita O. Brown
Publisher: AuthorHouse
ISBN: 1481759892
Category : Juvenile Fiction
Languages : en
Pages : 26
Book Description
This has inspired her to capture on paper some of the once in a lifetime preciously innocent and often times hilarious moments that she survived through while raising her 3 children. This is just one book out of a series of three that was inspired by the tender moments she has shared particularly within the first 10 years of her children's lives. So if you need a moment to pretend that all is well in the world, turn off the evening news, grab your children and snuggle up in a chair real close, and drift off into a world full of childish giggles and pure innocent laughter. And don't forget to tell your kids just how much you LOVE and ADORE them.
Publisher: AuthorHouse
ISBN: 1481759892
Category : Juvenile Fiction
Languages : en
Pages : 26
Book Description
This has inspired her to capture on paper some of the once in a lifetime preciously innocent and often times hilarious moments that she survived through while raising her 3 children. This is just one book out of a series of three that was inspired by the tender moments she has shared particularly within the first 10 years of her children's lives. So if you need a moment to pretend that all is well in the world, turn off the evening news, grab your children and snuggle up in a chair real close, and drift off into a world full of childish giggles and pure innocent laughter. And don't forget to tell your kids just how much you LOVE and ADORE them.
This Is How Your Marriage Ends
Author: Matthew Fray
Publisher: HarperCollins
ISBN: 0063072270
Category : Self-Help
Languages : en
Pages : 304
Book Description
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives. Good people can be bad at relationships. One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wrote—“She Divorced Me Because I left the Dishes by the Sink”—went viral and was read over four million times. Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, This Is How Your Marriage Ends exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. In fact, it is sometimes the assumption that we are acting on good intentions that causes us to alienate our partners and foment mistrust. With the humorous, entertaining, and counterintuitive approach of The Subtle Art of Not Giving a F*ck, and the practical insights of The 5 Love Languages, This is How Your Marriage Ends helps readers identify relationship-killing behavior patterns in their own lives, and offers solutions to break free from the cycles of dysfunction and destruction. It is must-read for every partner no matter what stage–beginning, middle, or even end—of your relationship.
Publisher: HarperCollins
ISBN: 0063072270
Category : Self-Help
Languages : en
Pages : 304
Book Description
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives. Good people can be bad at relationships. One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wrote—“She Divorced Me Because I left the Dishes by the Sink”—went viral and was read over four million times. Filtered through the lens of his own surprising, life-changing experience and his years counseling couples, This Is How Your Marriage Ends exposes the root problem of so many relationships that go wrong. We simply haven’t been taught any of the necessary skills, Matthew explains. In fact, it is sometimes the assumption that we are acting on good intentions that causes us to alienate our partners and foment mistrust. With the humorous, entertaining, and counterintuitive approach of The Subtle Art of Not Giving a F*ck, and the practical insights of The 5 Love Languages, This is How Your Marriage Ends helps readers identify relationship-killing behavior patterns in their own lives, and offers solutions to break free from the cycles of dysfunction and destruction. It is must-read for every partner no matter what stage–beginning, middle, or even end—of your relationship.
It's OK That You're Not OK
Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.