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Author: Gina Lombardi
Publisher: Turner Publishing Company
ISBN: 0470481110
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Author: Gina Lombardi
Publisher: Turner Publishing Company
ISBN: 0470481110
Category : Health & Fitness
Languages : en
Pages : 328
Get Book Here
Book Description
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Author: Gina Lombardi
Publisher:
ISBN: 9781684425372
Category :
Languages : en
Pages : 0
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Book Description
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Author: Sheng Wen
Publisher: Springer Nature
ISBN: 3030389618
Category : Mathematics
Languages : en
Pages : 711
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Book Description
The two-volume set LNCS 11944-11945 constitutes the proceedings of the 19th International Conference on Algorithms and Architectures for Parallel Processing, ICA3PP 2019, held in Melbourne, Australia, in December 2019. The 73 full and 29 short papers presented were carefully reviewed and selected from 251 submissions. The papers are organized in topical sections on: Parallel and Distributed Architectures, Software Systems and Programming Models, Distributed and Parallel and Network-based Computing, Big Data and its Applications, Distributed and Parallel Algorithms, Applications of Distributed and Parallel Computing, Service Dependability and Security, IoT and CPS Computing, Performance Modelling and Evaluation.
Author:
Publisher: IDEA Health & Fitness Association
ISBN: 1887781358
Category : Career development
Languages : en
Pages : 123
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Book Description
Author: Jose Rolim
Publisher: Springer Science & Business Media
ISBN: 9783540643593
Category : Computers
Languages : en
Pages : 1194
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Book Description
This book constitutes the refereed proceedings of 10 international workshops held in conjunction with the merged 1998 IPPS/SPDP symposia, held in Orlando, Florida, US in March/April 1998. The volume comprises 118 revised full papers presenting cutting-edge research or work in progress. In accordance with the workshops covered, the papers are organized in topical sections on reconfigurable architectures, run-time systems for parallel programming, biologically inspired solutions to parallel processing problems, randomized parallel computing, solving combinatorial optimization problems in parallel, PC based networks of workstations, fault-tolerant parallel and distributed systems, formal methods for parallel programming, embedded HPC systems and applications, and parallel and distributed real-time systems.
Author: Fatos Xhafa
Publisher: Springer Science & Business Media
ISBN: 3540692606
Category : Computers
Languages : en
Pages : 373
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Book Description
This volume presents meta-heuristics approaches for Grid scheduling problems. It brings new ideas, analysis, implementations and evaluation of meta-heuristic techniques for Grid scheduling, which make this volume novel in several aspects.
Author: Stefka Fidanova
Publisher: Springer
ISBN: 3319211331
Category : Technology & Engineering
Languages : en
Pages : 249
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Book Description
This volume is a comprehensive collection of extended contributions from the Workshop on Computational Optimization 2014, held at Warsaw, Poland, September 7-10, 2014. The book presents recent advances in computational optimization. The volume includes important real problems like parameter settings for controlling processes in bioreactor and other processes, resource constrained project scheduling, infection distribution, molecule distance geometry, quantum computing, real-time management and optimal control, bin packing, medical image processing, localization the abrupt atmospheric contamination source and so on. It shows how to develop algorithms for them based on new metaheuristic methods like evolutionary computation, ant colony optimization, constrain programming and others. This research demonstrates how some real-world problems arising in engineering, economics, medicine and other domains can be formulated as optimization tasks.
Author:
Publisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 690
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Book Description
Author: James A. Foster
Publisher: Springer
ISBN: 3540459847
Category : Computers
Languages : en
Pages : 348
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Book Description
Thisvolumerecordstheproceedingsofthe?fthEuropeanconferenceonGenetic Programming(EuroGP2002)whichtookplaceinKinsale,IrelandonApril3–5, 2002, continuing an established tradition of yearly meetings among the most prominent researchers on Genetic Programming in Europe and beyond; their proceedings have always been published in the LNCS series by Springer-Verlag. EuroGP began life in Paris in 1998 as an international workshop (April 14– 15, LNCS 1391); a second workshop took place in G ̈ oteborg in 1999 (May 26– 27, LNCS 1598). Its ?rst appearance as a conference was in the year 2000 in Edinburgh (April 15–16, LNCS 1802), followed by last year’s conference held at Lake Como (April 18–19, LNCS 2038). Since the beginning, EuroGP has been co-located with a series of specialist workshops on applications of evolutionary algorithms (LNCS 1468, 1596, 1803, and 2037). In keeping with that tradition, the EvoWorkshops were also held in Kinsale this year at the same time (LNCS 2279). Genetic Programming (GP) is a branch of Evolutionary Computation in which populations of computer programs are made to evolve and adapt to so- ing a particular problem or task by a process that draws its inspiration from Biology and Darwinian evolution. GP is a very versatile technique, which has been applied to a wide range of tasks, as a quick inspection of the 32 papers in these proceedings will easily reveal: economics, robotics, engineering, statistics, pharmacology,electronics,and?nancearebutsomeofthedomainsinwhichthey havebeenemployed.AlthoughtherateofapplicationofGPtoproblemsisst- dily growing, this conference is characterized by its concern with the theoretical foundations of GP: investigation of these issues is attaining an ever increasing depth and maturity.
Author: Wesley Jones
Publisher: eBookIt.com
ISBN: 145664677X
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Embark on a Journey of Transformation: From Fat to Fit Imagine stepping into a version of yourself that feels stronger, healthier, and more vibrant than ever before. Fat to Fit: Transforming Your Body and Life is not just a book; it's your personal guide through an inspiring journey of self-improvement and discovery. With every page turn, you'll be one step closer to the transformation you've been dreaming of. Our journey begins by demystifying the science of weight loss. Understand the essentials of metabolism, the role of calories, and how your unique body type influences your weight loss efforts. This foundational knowledge serves as the stepping-stone to crafting a tailored plan that suits your body and goals. Set yourself up for success with SMART goals and deep dive into the world of nutrition. Learn how to navigate through macronutrients, read food labels like a pro, and master the art of meal prepping. Discover the critical role of hydration and how it can be an easy win on your weight loss journey. It's not only about what you eat but also how you move. Design an exercise regimen that excites you, incorporating everything from cardiovascular exercises to HIIT, and understand why strength training is a must for anyone looking to transform. Overcome any plateau with strategies to refresh your routine and continuously progress towards your goals. Address overlooked aspects of transformation such as the psychology of eating, sleep, stress management, and the importance of recovery. Plus, stay motivated with real-life success stories that prove it's possible, and ensure your transformation lasts a lifetime with sustainable habits and long-term maintenance strategies. Your journey does not end with the last page. Instead, you're equipped with actionable steps, sample meal plans, workout templates, and resources for continued learning to keep progressing well beyond this book. Fat to Fit is more than a book--it's a companion on your journey to a better you. Are you ready to embrace the transformation?
