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Author: Todd B. Kashdan
Publisher: Penguin
ISBN: 0147516447
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Author: Todd B. Kashdan
Publisher: Penguin
ISBN: 0147516447
Category : Self-Help
Languages : en
Pages : 305
Get Book Here
Book Description
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Author: Neal Shusterman
Publisher: Simon and Schuster
ISBN: 1442422823
Category : Young Adult Fiction
Languages : en
Pages : 257
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Book Description
A classic science fiction novel from bestselling author Neal Shusterman is back in print. Jason is having a bad day. The kind of day when you just don’t feel like yourself. Only for Jason, it’s not just a feeling. He really isn’t himself. Not anymore. Who is he? That’s the problem. Jason isn’t sure. And it’s not just him. Everyone in town is acting weird. His friends. His parents. Everyone. Billington is usually such a normal town. As Jason is about to discover, nothing will ever be normal again….
Author: Lewis Howes
Publisher: Rodale
ISBN: 1623365961
Category : Self-Help
Languages : en
Pages : 274
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Book Description
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Author: Connie Zweig, PhD
Publisher: Penguin
ISBN: 087477618X
Category : Psychology
Languages : en
Pages : 370
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Book Description
One does not become enlightened by imagining figures of light, but by making the darkness conscious. –C.G. Jung Cheating... lying ... jealousy ... blaming ... greed ... shame… These forbidden feelings and behaviors erupt from the dark, denied part of ourselves-the personal shadow. But they erupt with a purpose: They are trying to tell us their secrets. Meeting the Shadow is a landmark collection of 65 wide-ranging essays by thought leaders – including Carl Jung, Joseph Campbell, Ken Wilber, James Hillman, Susan Griffin, Harville Hendrix—on the dark side of human nature as it appears in families, intimate relationships, sexuality, work, spirituality, politics, therapy, and creativity. It presents tools for shadow work that enable us to make a conscious relationship with the shadow, defuse negative emotions, release guilt and shame, achieve a genuine self-acceptance, and heal our relationships. Although we think of the shadow as containing only darkness, as Jung stated, its essence is "pure gold.”
Author: Dina Anastasio
Publisher: Harper Trophy
ISBN: 9780064406444
Category : Interplanetary voyages
Languages : en
Pages : 89
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Book Description
Lieutenant Shane Vansen still has nightmares about her parents' deaths at the hands of aliens, but when the past comes back to haunt her in an alien trap, she must remain cool to save the squad.
Author: Anthony O'Neill
Publisher: Simon and Schuster
ISBN: 1501110659
Category : Fiction
Languages : en
Pages : 400
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Book Description
In this gripping sci-fi noir for fans of The Martian and Quentin Tarantino, when an anarchic android begins wreaking havoc on a moon-based penal colony and bodies start turning up, an exiled detective must decide who he can trust in a city of criminals. Never bang your head against a wall. Bang someone else’s. Purgatory is the lawless moon colony of eccentric billionaire, Fletcher Brass and mecca for war criminals, murderers, and curious tourists alike. You can’t find better drugs, cheaper plastic surgery, or a more ominous travel advisory anywhere in the universe. But trouble is brewing in Brass’s black-market heaven. When an exiled cop comes to enact law and order in this wild new frontier, he finds himself the lead investigator in a series of high-profile murders that puts him toe to toe with the city’s charismatic founder and his equally ambitious daughter. Meanwhile, 2000 km away a memory-wiped android, Leonardo Black rampages across the lunar surface. Programmed with only the notorious “Brass Code”—a compendium of corporate laws that would make Ayn Rand blush—he journeys across the dark side of the moon with only one goal in mind: find Purgatory and conquer it.
Author: Simon McCarthy-Jones
Publisher: Basic Books
ISBN: 1541646983
Category : Psychology
Languages : en
Pages : 187
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Book Description
Spite angers and enrages us, but it also keeps us honest. In this provocative account, a psychologist examines how petty vengeance explains human thriving. Spite seems utterly useless. You don't gain anything by hurting yourself just so you can hurt someone else. So why hasn't evolution weeded out all the spiteful people? As psychologist Simon McCarthy-Jones argues, spite seems pointless because we're looking at it wrong. Spite isn't just what we feel when a car cuts us off or when a partner cheats. It's what we feel when we want to punish a bad act simply because it was bad. Spite is our fairness instinct, an innate resistance to exploitation, and it is one of the building blocks of human civilization. As McCarthy-Jones explains, some of history's most important developments—the rise of religions, governments, and even moral codes—were actually redirections of spiteful impulses. A provocative, engaging read, Spite shows that if you really want to understand what makes us human, you can't just look at noble ideas like altruism and cooperation. You need to understand our darker impulses as well.
Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Category : Self-Help
Languages : en
Pages : 131
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Book Description
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.
Author:
Publisher: Transaction Publishers
ISBN: 141282124X
Category : Self-Help
Languages : en
Pages : 330
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Book Description
"She explores how to develop a "psychological immune system" to protect against the potentially destructive elements in relationships and allow for a constructive expression of love's dark side. Her book should be read by psychoanalysts and psychotherapists, individuals who have suffered from the pains and hurts of love, and indeed by those who are interested in human motivation and behavior."--BOOK JACKET.
Author: Albert Bates
Publisher: GroundSwell Books
ISBN: 1570678278
Category : Juvenile Nonfiction
Languages : en
Pages : 244
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Book Description
Our oceans face levels of devastation previously unknown in human history--from pollution, from overfishing, and through damage to delicate aquatic ecosystems affected by global warming. Ocean biodiversity is being decimated on par with the fastest rates of rain forest destruction. More than 80 per cent of pollutants in the oceans come from sewage and other land-based runoff (some of it radioactive). The rest is created by waste dumped by commercial and recreational vessels. In many areas and for many fish stocks, there are no conservation or management measures existing or even planned. Climate author Albert Bates explains how ocean life maintains adequate oxygen levels, prevents erosion from storms, and sustains a vital food source that factory fishing operations cannot match--and why that should matter to all of us, whether we live near the ocean or not. He presents solutions for changing the human impact on marine reserves, improving ocean permaculture, and putting the brakes on the ocean heat waves that destroy sea life and imperil human habitation at the ocean's edge.
