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Author: Mark Henry
Publisher:
ISBN: 9780615979038
Category :
Languages : en
Pages : 180
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Book Description
Do you want to be a powerful energy worker that can heal, teach, and incarnate desires? Would you like to learn skills that enhance your life and empower your clients? The art of energy healing and manifestation can transform your life and the lives of those around you. Dancing with Energy is a journey into the art of Reiki. Learn about energetic healing through the guidance and experience of a fellow traveler. Explore the energy structures of the aura and chakras. The three levels of Reiki will then be revealed along with using Reiki with animals. Receive wisdom on forming a healing group and leading a Reiki share. Follow the call of healing guidance and learn how to set up your own practice. Once your understanding of energy work has begun, you will uncover how to use Reiki for manifestation using ritual. Embark on the journey of discovering spirit guides and healing forces to aid you in your progression towards the ever-changing world of energetic essence. The dance has only just begun.
Author: Mark Henry
Publisher:
ISBN: 9780615979038
Category :
Languages : en
Pages : 180
Get Book Here
Book Description
Do you want to be a powerful energy worker that can heal, teach, and incarnate desires? Would you like to learn skills that enhance your life and empower your clients? The art of energy healing and manifestation can transform your life and the lives of those around you. Dancing with Energy is a journey into the art of Reiki. Learn about energetic healing through the guidance and experience of a fellow traveler. Explore the energy structures of the aura and chakras. The three levels of Reiki will then be revealed along with using Reiki with animals. Receive wisdom on forming a healing group and leading a Reiki share. Follow the call of healing guidance and learn how to set up your own practice. Once your understanding of energy work has begun, you will uncover how to use Reiki for manifestation using ritual. Embark on the journey of discovering spirit guides and healing forces to aid you in your progression towards the ever-changing world of energetic essence. The dance has only just begun.
Author: Dennis L. Dossett
Publisher: FriesenPress
ISBN: 1525572296
Category : Body, Mind & Spirit
Languages : en
Pages : 203
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Book Description
Building a house requires certain steps to be completed; so does creating a successful life. The three books in this series detail the process of becoming the Master of your Life, raising your vibration, and creating the life that you desire. Synthesizing the metaphysical and life teachings of the ancient wisdoms, modern spiritual teachers, and quantum physics, each chapter provides practical steps for application. While each book stands alone, together they form a complete system for Dancing with the Energy Book 1: The Foundations of Conscious Living presents the blueprint, the tools, and the raw materials for constructing the life you desire along with tips for developing skill in applying these tools. Book 2: Conscious Living—What’s Holding You Back? analyzes and discusses the constraints that you must deal with in order to actually become the Master of your life. Book 3: Conscious Living—Creating the Life You Desire provides additional tools and techniques necessary to actually create the life you desire using the concepts and tools in Book 1 and within the constraints detailed in Book 2.
Author: David Lloyd Strauss
Publisher:
ISBN: 9780996783606
Category : Business & Economics
Languages : en
Pages : 176
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Book Description
Author: Pina Coluccia
Publisher: Park Street Press
ISBN: 9781594770210
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Maureen Needham
Publisher: University of Illinois Press
ISBN: 9780252069994
Category : Performing Arts
Languages : en
Pages : 268
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Book Description
Representing dancers, scholars, admirers, and critics, I See America Dancing is a diverse collection of primary documents and articles about the place and shape of dance in the United States from colonial times to the present. This volume offers a lively counterpoint between observers of the dance and dancers' views of what they do when they dance. Dance traditions represented include the Native American pow-wow; tribal music and dance activities on Sunday afternoons in New Orlean's Congo Square; the colonial Playford Balls and their modern offspring, country line dancing; and the Buddhist-inspired Japanese Bon dances in Hawaii. Anti-dance perspectives include government injunctions against Native American dancing and essays from a range of speakers who have declared the waltz, the twist, or the senior prom to be a careless quick-step away from hell or the brothel. I See America Dancing examines the styles that have marked theatrical dance in America, from French ballet to minstrel shows, and presents the views of influential dancers, choreographers, and the pioneers of early modern dance in America. Specific pieces examined include George Ballanchine's ballet Stars and Stripes, Yvonne Rainer's protest piece "Flag Dance, 1970," and Sonjé Mayo's "Naked in America." Covering historical social attitudes toward the dance as well as the performers and their works, I See America Dancing is a comprehensive, scholarly sourcebook that captures the energy and passion of this vital artform.
Author: Natalie Southgate
Publisher: Hay House Audio Books
ISBN: 1401950930
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Author: Kass Thomas
Publisher: Red Feather
ISBN: 9780764361548
Category :
Languages : en
Pages : 96
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Book Description
Imagine creating a reality that works for you and goes far beyond your imagination. Now you can see all that is possible by using the tools of Access Consciousness. Through Kass's experiences, you will learn about continual evolution and using the flow of energy, which includes both intuition and instinct, to create movement even when the waters around you are stagnant. The tools in this book are interchangeable and can be used in your daily life to alter your way of thinking. Learn how to transform negative into positive, how to take risks to avoid predictable or undesirable futures, and how to change your point of view to create the life you desire. Be in step with the energy of change and dance to the infectious rhythm of life.
Author: Harrison Blum
Publisher: McFarland
ISBN: 0786498099
Category : Performing Arts
Languages : en
Pages : 283
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Book Description
Both Buddhism and dance invite the practitioner into present-moment embodiment. The rise of Western Buddhism, sacred dance and dance/movement therapy, along with the mindfulness meditation boom, has created opportunities for Buddhism to inform dance aesthetics and for Buddhist practice to be shaped by dance. This collection of new essays documents the innovative work being done at the intersection of Buddhism and dance. The contributors--scholars, choreographers and Buddhist masters--discuss movement, performance, ritual and theory, among other topics. The final section provides a variety of guided practices.
Author: John J. Gibbs
Publisher: Plume Books
ISBN:
Category : Education
Languages : en
Pages : 196
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Book Description
Zen Buddhists have long taught that success at any task can be achieved only through a mastery of concentration. The college freshman and business professional alike will appreciate this effective approach to learning made enjoyable.
