Dancing Beyond Thought

Dancing Beyond Thought PDF Author: Gary Weber
Publisher:
ISBN: 9781482543957
Category :
Languages : en
Pages : 178

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Book Description
The first half is a selection of sixty Bhagavad Gita verses in a question and answer format chosen for their practical application to facilitate nondual awakening. Includes word-by-word Sanskrit, transliteration, and translation into English, with summary sentences and commentary. Topics covered include the nature of Self, dying, practices for and obstacles to nondual awakening, dealing w/desires, renunciation or not, faith, steps in awakening, likelihood of success in awakening, affecting/changing the world, moods, being disrespected, working effectively and fully in the everyday world, free will and control, surrender and letting go, and the bliss of awakening. The second half is a "Dialogues" section which gives dialogues in a question and answer format with practitioners on key elements and questions of the Bhagavad Gita as it applies to nondual awakening. This includes sections on free-will, practice and awakening in everyday life w/full-time job and family, surrender, sin and karma, cognitive neuroscience, quantum physics, stopping thoughts, dealing with anger, self-inquiry, and obstacles to and experiences of nondual awakening.

Dancing Beyond Thought

Dancing Beyond Thought PDF Author: Gary Weber
Publisher:
ISBN: 9781482543957
Category :
Languages : en
Pages : 178

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Book Description
The first half is a selection of sixty Bhagavad Gita verses in a question and answer format chosen for their practical application to facilitate nondual awakening. Includes word-by-word Sanskrit, transliteration, and translation into English, with summary sentences and commentary. Topics covered include the nature of Self, dying, practices for and obstacles to nondual awakening, dealing w/desires, renunciation or not, faith, steps in awakening, likelihood of success in awakening, affecting/changing the world, moods, being disrespected, working effectively and fully in the everyday world, free will and control, surrender and letting go, and the bliss of awakening. The second half is a "Dialogues" section which gives dialogues in a question and answer format with practitioners on key elements and questions of the Bhagavad Gita as it applies to nondual awakening. This includes sections on free-will, practice and awakening in everyday life w/full-time job and family, surrender, sin and karma, cognitive neuroscience, quantum physics, stopping thoughts, dealing with anger, self-inquiry, and obstacles to and experiences of nondual awakening.

Happiness Beyond Thought

Happiness Beyond Thought PDF Author: Gary Weber
Publisher:
ISBN: 9780595418565
Category : Body, Mind & Spirit
Languages : en
Pages : 176

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Book Description
Praise for Happiness Beyond Thought "Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life. With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga's time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader." -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation "Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber's study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat." -Amy Weintraub, author of Yoga for Depression

Evolving Beyond Thought: Updating Your Brain's Software

Evolving Beyond Thought: Updating Your Brain's Software PDF Author: Gary Weber
Publisher:
ISBN: 9781979723770
Category :
Languages : en
Pages : 220

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Book Description
The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software.The first section of the book focuses on a systematic approach to working directly on the problems with the current operating system (OS) and its programs. The process begins by removing our current, outdated OS "I" (focused on the "I") and evaluating the success of the removal. An updated OS "mini-me" (less focused on the "I") is then installed from several trusted and reliable sources. Next, the most problematic programs are removed or significantly modified. The second section provides a powerful tool to support this process, seemingly exactly tailored to it, the Ribhu Gita. Sections devoted to "Am 'I' these thoughts?", "What is this mind?", "Am 'I' this body?", "What problems arise from this belief (that 'I' am this body)?", "What am 'I'?" and then "What are the benefits of this knowledge of the Self?". This text was a/the favorite of my main teacher, Ramana Maharshi, and aligns perfectly with his "direct path" of self-inquiry for nondual awakening. It is powerful to read and to chant.The third section demonstrates that this self-inquiry and letting-go-of-attachments process works in the "real" world with a "real" job. Through dialogue with someone going through the process over a significant length of time it shows how the process actually unfolds. The fourth section focuses on the most problematic, strongly-held, and tenacious of the programs in the current OS "I", the issues of "free will", control and predetermination. This is the stronghold of the egoic/I structure. Selected comments, questions and answers from blogposts on the issue address resistances, objections, and problems that arise.

Dancing on My Ashes

Dancing on My Ashes PDF Author: Heather Gilion
Publisher: Tate Publishing
ISBN: 1607998718
Category : Bereavement
Languages : en
Pages : 312

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Book Description
Holly and Heather share their story and help to walk the reader through the painful yet necessary healing process for when life deals us its harshest blows. Dancing on my ashes soothes and empathizes with the broken heart, while sharing the truth of scripture, and the hope that comes from the heart of God.

Beauty Is Experience

Beauty Is Experience PDF Author: Emmaly Wiederholt
Publisher:
ISBN: 9780998247809
Category :
Languages : en
Pages :

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Book Description
Beauty is Experience is a collaboration between dancer/writer Emmaly Wiederholt and photographer Gregory Bartning. For more than two years, they collected interviews and photographs of dancers over age 50 along the West Coast. Spanning from Los Angeles and the San Francisco Bay Area to Portland and Seattle, the culmination includes over 50 interviews with dancers ranging in age from 50 to 95, and ranging in practice from ballet and Argentine tango to African and contact improvisation.

Thinking Body, Dancing Mind

Thinking Body, Dancing Mind PDF Author: Chungliang Al Huang
Publisher: Bantam
ISBN: 0307568393
Category : Philosophy
Languages : en
Pages : 335

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Book Description
Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team

Dancing Beyond Cancer

Dancing Beyond Cancer PDF Author: Brandon Joseph Strabala
Publisher:
ISBN: 9780578623986
Category : Biography & Autobiography
Languages : en
Pages : 202

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Book Description
A Tragic Sedona Story about love, life, lessons, loss, and ultimately healing. A 20-year member of the Community would meet an adversary like no other. Only to be joined by someone on the wildest adventure of either of their lives. A touching story telling the hardships and challenges that come with facing Cancer. A great read for anyone who has someone suffering from Cancer in their life.

A Time to Dance

A Time to Dance PDF Author: Padma Venkatraman
Publisher: Penguin
ISBN: 0698158261
Category : Young Adult Fiction
Languages : en
Pages : 322

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Book Description
Padma Venkatraman’s inspiring story of a young girl’s struggle to regain her passion and find a new peace is told lyrically through verse that captures the beauty and mystery of India and the ancient bharatanatyam dance form. This is a stunning novel about spiritual awakening, the power of art, and above all, the courage and resilience of the human spirit. Veda, a classical dance prodigy in India, lives and breathes dance—so when an accident leaves her a below-knee amputee, her dreams are shattered. For a girl who’s grown used to receiving applause for her dance prowess and flexibility, adjusting to a prosthetic leg is painful and humbling. But Veda refuses to let her disability rob her of her dreams, and she starts all over again, taking beginner classes with the youngest dancers. Then Veda meets Govinda, a young man who approaches dance as a spiritual pursuit. As their relationship deepens, Veda reconnects with the world around her, and begins to discover who she is and what dance truly means to her.

Mindfulness for Dancers

Mindfulness for Dancers PDF Author: Corinne Haas
Publisher:
ISBN: 9781733861304
Category : Performing Arts
Languages : en
Pages : 74

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Book Description
A self-help book for dancers that supports mindfulness and growth through positive, simple tools of visualization, exercises, and coaching.

The Joy of Movement

The Joy of Movement PDF Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.