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Author: Judy Hall
Publisher: Watkins Media Limited
ISBN: 1786780755
Category : Body, Mind & Spirit
Languages : en
Pages : 97
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Book Description
A world-renowned crystal guru reveals how introducing crystals to your daily mindfulness practice can help you improve focus-awareness and stay in the present moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years—and in their terms, the passing of decades is merely the blink of an eye—so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you: • instant clarity and stillness of mind • a point of soft focus—so you can stay in the present moment without judging it or needing it to change • peace from your mind’s chatter • relief from anxieties and anger, both past and present • guidance, so you can make a decisive move (when it’s appropriate) • a deeper connection with yourself In Crystal Mindfulness, #1 bestselling crystal expert Judy Hall covers what mindfulness is, how it works, its benefits, and how crystals can aid you in your everyday mindfulness practice. She also examines topics that are relevant to your mindfulness practice, such as staying grounded, becoming centered, shutting off the chattering mind, and accepting yourself. The second half of the book is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits is accompanied by a mindfulness exercise, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested—or target your crystal mindfulness practice more specifically using the book’s headings. When you tune into the crystal you need, the magic will happen.
Author: Judy Hall
Publisher: Watkins Media Limited
ISBN: 1786780755
Category : Body, Mind & Spirit
Languages : en
Pages : 97
Get Book Here
Book Description
A world-renowned crystal guru reveals how introducing crystals to your daily mindfulness practice can help you improve focus-awareness and stay in the present moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years—and in their terms, the passing of decades is merely the blink of an eye—so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you: • instant clarity and stillness of mind • a point of soft focus—so you can stay in the present moment without judging it or needing it to change • peace from your mind’s chatter • relief from anxieties and anger, both past and present • guidance, so you can make a decisive move (when it’s appropriate) • a deeper connection with yourself In Crystal Mindfulness, #1 bestselling crystal expert Judy Hall covers what mindfulness is, how it works, its benefits, and how crystals can aid you in your everyday mindfulness practice. She also examines topics that are relevant to your mindfulness practice, such as staying grounded, becoming centered, shutting off the chattering mind, and accepting yourself. The second half of the book is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits is accompanied by a mindfulness exercise, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested—or target your crystal mindfulness practice more specifically using the book’s headings. When you tune into the crystal you need, the magic will happen.
Author: Judy Hall
Publisher: Watkins Media Limited
ISBN: 1780289731
Category : Body, Mind & Spirit
Languages : en
Pages : 97
Get Book Here
Book Description
A world-renowned crystal guru reveals how introducing crystals to your daily mindfulness practice can help you improve focus-awareness and stay in the present moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years—and in their terms, the passing of decades is merely the blink of an eye—so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you: • instant clarity and stillness of mind • a point of soft focus—so you can stay in the present moment without judging it or needing it to change • peace from your mind’s chatter • relief from anxieties and anger, both past and present • guidance, so you can make a decisive move (when it’s appropriate) • a deeper connection with yourself In Crystal Mindfulness, #1 bestselling crystal expert Judy Hall covers what mindfulness is, how it works, its benefits, and how crystals can aid you in your everyday mindfulness practice. She also examines topics that are relevant to your mindfulness practice, such as staying grounded, becoming centered, shutting off the chattering mind, and accepting yourself. The second half of the book is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits is accompanied by a mindfulness exercise, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested—or target your crystal mindfulness practice more specifically using the book’s headings. When you tune into the crystal you need, the magic will happen.
Author: Crystal M. Fleming
Publisher: Routledge
ISBN: 1000535649
Category : Psychology
Languages : en
Pages : 172
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Book Description
Beyond White Mindfulness: Critical Perspectives on Racism, Well-being, and Liberation brings together interdisciplinary perspectives on mind-body interventions, group-based identities, and social justice. Marshalling both empirical data and theoretical approaches, the book examines a broad range of questions related to mindfulness, meditation, and diverse communities. While there is growing public interest in mind-body health, holistic wellness, and contemplative practice, critical research examining on these topics featuring minority perspectives and experiences is relatively rare. This book draws on cutting edge insights from psychology, sociology, gender, and, critical race theory to fill this void. Major themes include culture, identity, and awareness; intersectional approaches to the study of mindfulness and minority stress; cultural competence in developing and teaching mindfulness-based health interventions, and the complex relationships between mindfulness, inequality, and social justice. The first book of its kind to bring together scholarly and personal reflections on mindfulness for diverse populations, Beyond White Mindfulness offers social science students and practitioners in this area a new perspective on mindfulness and suggestions for future scholarship.
Author: www.crystalcollector.store
Publisher: www.crystalcollector.store
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 97
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Book Description
Raising Your Crystal Consciousness is a comprehensive guide to cultivating inner peace and spiritual growth through crystals. This book explores the basics of crystal healing, including the different types of crystals and how they interact with energy. It delves into the process of connecting with crystals, from choosing a personal crystal to cleansing and charging them. The author also offers guidance on incorporating crystals into meditation and mindfulness practices, creating crystal grids for healing and manifestation, and using crystal elixirs and essential oils for well-being. Furthermore, it covers crystal rituals for daily life, crystal healing for physical and emotional wellness, manifestation and abundance with crystals, and even spiritual practices with crystals. The book concludes with information on crystal energy in environments, caring for and maintaining crystals, exploring advanced crystal work, and integrating crystal consciousness into daily life.
Author: Judy Hall
Publisher: John Hunt Publishing
ISBN: 1789042410
Category : Body, Mind & Spirit
Languages : en
Pages : 213
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Book Description
Prosperity is a hot topic during uncertain times, but it tends to focus attention on money, or the lack of it. The next in the increasingly popular Crystal Prescriptions series, this volume introduces the core processes of harnessing crystals to manifest an abundant life, and release blocks to prosperity. It examines karmic debts, ancestral and familial ingrained attitudes; and how to transmute them. Rather than saying ‘do it this way’, it helps you to sense the energy of crystals, choose the appropriate ones for you and work with them in an interactive process that generates inner security and a real sense of well-being. Crystals for Prosperity also examines what can enrich life in addition to money. An A-Z crystal directory which includes sections on crystal tools, using specific layouts, and a prosperity crystals compendium.
Author: www.crystalcollector.store
Publisher: www.crystalcollector.store
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 95
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Book Description
The Crystal Whisperer is a comprehensive guide that explores the power of crystals and how they can enhance abundance and joy in our lives. This book delves into the science behind crystal energy, explaining the different types of crystals and their properties. It also explores how crystals interact with energy fields and offers techniques for connecting with your crystals, including choosing the right ones for you and creating a personal connection. The book covers various ways to harness the energy of crystals, such as through meditation, crystal grids, and using crystals for healing and balancing energy. It then focuses on specific areas of life, including abundance and prosperity, emotional wellness, enhancing relationships, spiritual growth, and beauty and wellbeing, showcasing how crystals can play a transformative role in each. The book also explores crystal magick and rituals, crystal communication and divination, crystal gardening and earth healing, crystal crafts and DIY projects, and the wisdom and traditions surrounding crystals. Lastly, it offers practical tips for integrating crystals into daily life, from carrying them with you to using them to enhance your daily experiences. The Crystal Whisperer is a must-read for anyone seeking to unlock the power of crystals for abundance and joy.
Author: Judy Hall
Publisher: Godsfield Press
ISBN: 1841815853
Category : Body, Mind & Spirit
Languages : en
Pages : 549
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Book Description
With more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development. In this stunning book, she presents a curated collection of powerful crystals and beautifully communicates how these extraordinary entities can be employed to enhance our lives. With chapters on the body, heart, mind, spirit, children, karmic clearing, ancestral healing, grounding and protection, and home and environment, and with in-depth descriptions of both the practical and esoteric properties of each stone, Judy Hall's Crystal Companion is essential reading for crystal lovers everywhere. Featuring fresh, new photography and a clean, modern design, this book truly captures the striking beauty of the featured stones. Inside you will find that the colour-coded design ensures the ease of identification and navigation, making the guide suitable for entry-level and experienced crystal workers alike.
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 106
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Book Description
In "Complete Crystal Therapy Course," embark on a transformative journey into the world of crystals and their powerful healing properties. This comprehensive guide is designed for both beginners and seasoned practitioners, offering an in-depth exploration of the ancient art of crystal healing. The book is meticulously structured to provide a holistic understanding of how crystals can be used to promote physical, emotional, and spiritual well-being. The first section of the book introduces readers to the fundamental principles of crystal therapy. You'll learn about the history and origins of this practice, the science behind crystal vibrations, and the essential tools you'll need to get started. Detailed descriptions of various crystals and their unique properties are provided, helping you to identify and select the right stones for your specific needs. As you delve deeper into the course, you will discover a variety of techniques for using crystals in your daily life. The book covers everything from basic crystal care and maintenance to advanced healing methods. Step-by-step instructions and practical exercises guide you through the process of cleansing, charging, and programming your crystals. You'll also learn how to create crystal grids, use crystals for meditation, and incorporate them into your chakra healing routines. The fourth section focuses on specialized crystal therapy applications. Here, you will explore how to use crystals to address specific health issues, enhance your emotional well-being, and achieve personal goals. The book includes case studies and testimonials from individuals who have successfully integrated crystal therapy into their lives, providing real-world examples of the benefits this practice can offer. In the final part of the book, "Complete Crystal Therapy Course" offers guidance on how to become a certified crystal therapist. You'll find information on setting up your practice, working with clients, and continuing your education in this ever-evolving field. With its wealth of knowledge and practical advice, this book is an invaluable resource for anyone looking to harness the healing power of crystals and embark on a path of self-discovery and holistic wellness.
Author: Karen Frazier
Publisher: Sourcebooks, Inc.
ISBN: 1638783225
Category : Body, Mind & Spirit
Languages : en
Pages : 194
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Book Description
Deepen your meditation with the power of crystals Crystals are a natural tool for channeling positive energy through your body and mind—especially while you meditate. But with all the colors, shapes, and properties of crystals out there, where do you begin? If you're seeking to infuse crystals into your meditation practice, this is your must-have guide to unlocking a new level of wellness. What sets this crystal book apart: The essential stones—Find a clear explanation of crystal healing and how it works, with a convenient list of 50 powerful crystals and their key characteristics. Your crystal companions—Learn how to make sure the right crystal finds you, and discover how to enhance its properties to align with your goals and intentions. Elevated meditations—Put your crystals to use as you meditate with amethyst for better sleep, with rhodochrosite to manifest love, or with aquamarine for finding calm. Supercharge your meditation practice with this book of crystals for beginners.
Author: Lyra B. Knox
Publisher: xspurts.com
ISBN: 1776847792
Category : Body, Mind & Spirit
Languages : en
Pages : 260
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Book Description
"Embrace the harmony and balance that crystals can bring to your life." Discover the transformative power of crystals and embark on a journey of self-discovery, healing, and balance with "Crystal A Comprehensive Guide to Transformative Energy". This essential guide provides readers with the knowledge and tools to harness the incredible energy of crystals for improved well-being and personal growth. In this comprehensive guide, you'll Whether you are a beginner looking to explore the world of crystal healing or a seasoned practitioner seeking to expand your knowledge and skills, "Crystal A Comprehensive Guide to Transformative Energy" is the perfect companion on your journey towards a more balanced, empowered, and harmonious life. Embrace the wisdom and energy of crystals and unlock your full potential today. Table of Contents - Additional Resources and Further Learning - Advanced Crystal Healing Techniques - Building Your Crystal Healing Practice - Chakras and Crystal Healing - Choosing Your Crystals - Crystal Healing and Aromatherapy - Crystal Healing and Astrology - Crystal Healing for Abundance and Prosperity - Crystal Healing for Addiction and Recovery - Crystal Healing for Children - Crystal Healing for Personal Growth and Transformation - Crystal Healing for Pets and Animals - Crystal Healing for Relationships - Crystal Healing for Travel and Protection - Crystal Healing Techniques - Crystal Shapes and Forms - Crystals and the Power of Intention - Crystals for Creativity and Inspiration - Crystals for Dream Work and Lucid Dreaming - Crystals for Emotional Healing - Crystals for Grief and Loss - Crystals for Home and Environment - Crystals for Meditation and Yoga - Crystals for Physical Healing - Crystals for Spiritual Healing - Ethical Considerations in Crystal Healing - Frequently Asked Questions and Troubleshooting - Introduction to Crystal Healing - Sacred Geometry and Crystal Healing - Types of Crystals + MORE
