The Complete History of Cross-Country Running PDF Download
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Author: Hutchinson Andrew Boyd
Publisher: Simon and Schuster
ISBN: 1631440772
Category : Sports & Recreation
Languages : en
Pages : 328
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Book Description
In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies, and interviews with record-breaking runners past and present. From Walter George and Alfred Shrubb to Steve Prefontaine, Bill Rogers, and Galen Rupp—and everyone in between—Hutchinson uncovers all angles, via training logs, discussions with coaches, and the review of newspaper archives for race results and forgotten storylines. He offers commentary from Olympians such as David Torrence and Shannon Rowbury, amongst others. Along the way, the book addresses the following topics: • How cross country began in England • How the sport found its way to American colleges and universities • The birth of the International Cross-Country Championships • All the close events, including the 2012 race between Molly Huddle and Sara Hall at the US National Cross-Country Championship • And so much more!
Author: Jason Karp
Publisher: Coaches Choice Books
ISBN: 9781606791165
Category : Cross-country running
Languages : en
Pages : 128
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Book Description
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841263036
Category : Sports & Recreation
Languages : en
Pages : 220
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Book Description
Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury.
Author: Hutchinson Andrew Boyd
Publisher: Simon and Schuster
ISBN: 1631440772
Category : Sports & Recreation
Languages : en
Pages : 328
Get Book Here
Book Description
In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies, and interviews with record-breaking runners past and present. From Walter George and Alfred Shrubb to Steve Prefontaine, Bill Rogers, and Galen Rupp—and everyone in between—Hutchinson uncovers all angles, via training logs, discussions with coaches, and the review of newspaper archives for race results and forgotten storylines. He offers commentary from Olympians such as David Torrence and Shannon Rowbury, amongst others. Along the way, the book addresses the following topics: • How cross country began in England • How the sport found its way to American colleges and universities • The birth of the International Cross-Country Championships • All the close events, including the 2012 race between Molly Huddle and Sara Hall at the US National Cross-Country Championship • And so much more!
Author: Andre Dubus
Publisher: Open Road Media
ISBN: 1453299386
Category : Fiction
Languages : en
Pages : 87
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Book Description
From the acclaimed author of ‘A Father’s Story’: A boy looks to the Catholic Church for understanding as his family weathers two failed marriages. Voices from the Moon opens amidst the fallout of Stowe family patriarch Greg’s divorce from his wife, Joan; and shortly after, that of their eldest son, Larry, from his wife, Brenda. On the verge of adolescence, young Richie Stowe grapples to make sense of these events and their consequences, and seeks solace in the church. As the family attempts to mend itself and move forward, its members are forced to reconcile their feelings of betrayal with their enduring love for one another. Masterfully related from the alternating perspectives of its six main characters, Dubus’s richly drawn novella recounts a family’s failure to abide by those laws divined and decreed, and its path to redemption via understanding and forgiveness. This ebook features an illustrated biography of Andre Dubus including rare photos and never-before-seen documents from the author’s estate.
Author: Andre Dubus
Publisher: Collected Short Stories and Novellas
ISBN: 9781567926170
Category : Interpersonal relations
Languages : en
Pages : 0
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Book Description
Andre Dubus's short stories and novellas illuminate the lives of women and men cast against harrowing and heartrending circumstances. The gripping themes of Dubus's uvre-faith and family, violence and loyalty, guilt and morality-have earned him comparisons to master storytellers such as Raymond Carver, Flannery O'Connor, and Anton Chekhov. With a deft touch, Dubus tackles nearly unspeakable subjects. Yet, without succumbing to sentimentality he imbues his characters with a quiet dignity in stories infused with an unerring belief that even the most complicated moments of our lives contain the possibility of grace. Dubus is a shrewd student of people who come to accept pain as a fair price for pleasure, and to view right and wrong as a matter of degree... Dubus ... continues to introduce us to ourselves, to see into the private worlds of everyday people as they live, dream and act, taking soundings that are deep and true. Book jacket.
Author: Leon McClinton
Publisher: Dutton Juvenile
ISBN: 9780525283751
Category : Cross-country running
Languages : en
Pages : 217
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Book Description
A star player quits football in his senior year and turns to cross-country running where he encounters derision and discouragement.
Author: Joe Newton
Publisher: Human Kinetics
ISBN: 9780880117012
Category : Fiction
Languages : en
Pages : 148
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Book Description
Presents techniques and programs for cross-country runners at all levels.
Author: HowExpert
Publisher: HowExpert
ISBN: 1648919790
Category : Sports & Recreation
Languages : en
Pages : 153
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Book Description
If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer. With 101 tips, the guide covers a wide range of topics, including the basics of cross country running, creating a training plan, developing proper form and technique, and incorporating cross-training into your routine. It also provides guidance on how to stay motivated and overcome common obstacles such as injury and burnout. The guide is written by a knowledgeable expert who has firsthand experience in cross country running and has worked with athletes of all levels. The tips are practical and actionable, designed to help you achieve your goals and improve your performance. With its logical and structured approach, HowExpert Guide to Cross Country Running is the perfect companion for anyone who wants to excel in this challenging and rewarding sport. Whether you’re a casual jogger or a competitive racer, this guide will help you unlock your full potential and reach your running goals. Check out HowExpert Guide to Cross Country Running to learn how to run cross country, build Endurance, improve nutrition, and compete in cross country races. About the Author Elliott Redcay is a passionate and dedicated cross country runner with a wealth of experience in the sport. He has competed at the high school level and has helped coach and train runners of all ages and skill levels. In just one season, he was able to drop his 5k time from 19 minutes to an impressive 16:43. With his extensive knowledge and expertise, Elliott has created a comprehensive and practical guide to help others achieve their own running goals. His tips and strategies are based on personal experience and proven training methods, making him a trusted source for anyone looking to improve their cross country running performance. HowExpert publishes quick how to guides on all topics from A to Z by everyday experts.
Author: P.M. Hall
Publisher: Outskirts Press
ISBN: 1977230199
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
The dominance of Southwest High School cross-country is outlined from the beginning, in 1942, through to 1980. The phenomenal success of the program is explained. We follow the authors’ journey through his senior season, in 1972. See how the author uses the “Southwest System” during his coaching career to obtain many successes over a 30+ year coaching career. The book has running tips scattered throughout for any level of high school or middle school runner, no matter what the experience level. It also has coaching tips and anecdotes throughout as well as a summary at the end of the book.
Author: Chris Lear
Publisher: Rowman & Littlefield
ISBN: 0762774576
Category : Sports & Recreation
Languages : en
Pages : 291
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Book Description
Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.
