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Author: Bryan Kernan and Mike Westerdal
Publisher: Critical Bench
ISBN:
Category : Health & Fitness
Languages : en
Pages : 133
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Book Description
The Critical Weight Gain Program is a high speed weight gain program for skinny guys who can't gain weight. It's time to Unlock the Secrets of FAST weight gain and for you to learn exactly how to overcome your skinny-genes. Be ready to gain 35+ pounds of muscle weight in the next 12-weeks! If you're struggling to pack on weight and get bigger, this is the system you need to get there. You will detonate your muscle growth rate by tricking your body with the nutrition, training and supplement secrets found in the Critical Weight Gain Program. Don't be a hard-gainer any longer, start the Critical Weight Gain Program today and become the muscle building powerhouse you've been dreaming about.
Author: Bryan Kernan and Mike Westerdal
Publisher: Critical Bench
ISBN:
Category : Health & Fitness
Languages : en
Pages : 133
Get Book Here
Book Description
The Critical Weight Gain Program is a high speed weight gain program for skinny guys who can't gain weight. It's time to Unlock the Secrets of FAST weight gain and for you to learn exactly how to overcome your skinny-genes. Be ready to gain 35+ pounds of muscle weight in the next 12-weeks! If you're struggling to pack on weight and get bigger, this is the system you need to get there. You will detonate your muscle growth rate by tricking your body with the nutrition, training and supplement secrets found in the Critical Weight Gain Program. Don't be a hard-gainer any longer, start the Critical Weight Gain Program today and become the muscle building powerhouse you've been dreaming about.
Author: Timothy Ferriss
Publisher: Harmony
ISBN: 030746363X
Category : Health & Fitness
Languages : en
Pages : 609
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Book Description
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Author: Paul R. Thomas
Publisher: National Academies
ISBN:
Category : Medical
Languages : en
Pages : 44
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Book Description
This volume presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and even overweight people seeking help. Discusses information necessary to make wise program choices and evaluations; examines how client demographics and characteristics--including health status, knowledge of weight-loss issues, and attitude toward weight and body image--affect these programs.
Author: United States. Congress. House. Committee on Science and Astronautics. Subcommittee on Space Sciences
Publisher:
ISBN:
Category : Centaur rocket
Languages : en
Pages : 148
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Book Description
Author: United States. Congress. House. Committee on Science and Astronautics
Publisher:
ISBN:
Category : Centaur rocket
Languages : en
Pages : 136
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Book Description
Author: Barry Gumbiner
Publisher: ACP Press
ISBN: 1930513127
Category : Obesity
Languages : en
Pages : 346
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Book Description
This title offers practical advice on the management of obesity. It addresses major clinical issues such as medical assessment, weight gain prevention and behavioural treatment.
Author: Lori A. Smolin
Publisher: John Wiley & Sons
ISBN: 111949527X
Category : Science
Languages : en
Pages : 882
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Book Description
Nutrition: Science and Applications, 4th Edition helps students develop the scientific understanding to support their personal and professional decisions. Using a critical thinking approach, Smolin brings nutrition out of the classroom and allows students to apply the logic of science to their own nutrition concerns – both as consumers and as future scientists and health professionals.
Author: Carolyn Jarvis
Publisher: Elsevier Health Sciences
ISBN: 0323394558
Category : Medical
Languages : en
Pages : 897
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Book Description
With an easy-to-read approach and unmatched learning resources, Physical Examination & Health Assessment, 7th Edition offers a clear, logical, and holistic approach to physical exams across the lifespan. A total of 1,200 illustrations, checklists of key exam steps, and practical insights ensure that you learn all the physical exam skills you need to know. Written by Carolyn Jarvis, an experienced educator and clinician, this gold standard in physical examination reflects what is going on in nursing today with coverage of emerging trends and the latest on evidence-based practice. It's easy to see why this text is, far and away, #1 in this field! A clear, logical, and streamlined approach simplifies content and helps you learn to perform the complete health assessment: The conversational, easy-to-understand writing style makes learning easier. A two-column format distinguishes normal findings from abnormal findings, and uses step-by-step photos to clarify examination techniques and expected findings. 1,200 full-color illustrations present anatomy and physiology, examination techniques, and abnormal findings. Abnormal findings tables include more than 300 pathophysiology photos to help in recognizing, sorting, and describing abnormalities. Comprehensive coverage reflects the realities of today’s nursing practice: NEW content on the Electronic Health Record, charting, and narrative recording provides examples of how to document assessment findings. 150 NEW normal and abnormal examination photos for the nose, mouth, throat, thorax, and pediatric assessment show findings that are unexpected or that require referral for follow-up care, with cultural diversity and developmental variations. UPDATED evidence-based practice content is highlighted and reflects a focus on conducting the most effective, accurate examinations. UPDATED case studies provide opportunities to apply your knowledge and develop your analytical skills. Checklists for use in RN-to-BSN completion programs provide a refresher for seasoned nurses returning to the classroom. A holistic approach to assessment accommodates the diverse types of patients that you will encounter in the real world: Documentation and Critical Thinking sections provide real-world clinical examples of specific patients and how to record assessment findings in the patient’s chart, using the SOAP format. Promoting a Healthy Lifestyle boxes enable patient teaching and health promotion while performing the health assessment, and now address the key concept of prevention. Developmental Competence sections provide age-specific assessment techniques for infants, children, adolescents, pregnant women, and older adults. Culture and Genetics sections include biocultural and transcultural information on an increasingly diverse patient population. Spanish-language translations highlight important phrases for improved data gathering and communication during the physical examination with Spanish-speaking patients.
Author: Douglas W. Wilmore
Publisher: Springer Science & Business Media
ISBN: 1468423827
Category : Medical
Languages : en
Pages : 276
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Book Description
HOW DO I USE THIS BOOK? This book is organized to answer specific questions about the metabolic and nutritional problems of critically ill patients. Thc questions are listed under five chapter headings in the Contents. Each question is self-contained with its own charts, tables, and references, although, in some instances, you may be referred to another section of the book for additional information. A detailed subject outline appears on the first page of each chapter, and there is an index for cross-reference to specific subjects. A metabolic support plan and accompanying metabolic and nutritional worksheet are locatcd in the Appendix. This plan pro vides the best estimates available for predicting the metabolic requirements of patients, and outlines approaches to feeding the hospitalized patient which will satisfy these nutritional needs. Clin ical cases are presented in this section to help you get started using the support plan. This volume is a handbook organized for frequent use - place the appropriate tables and nomograms on the bulletin board of the intensive care unit or in your office for convenient reference. Use the metabolic and nutritional support plan and establish the habit of assessing the metabolic requirements of your patients. Refer to the references cited to explore in further detail specific questions or areas of interest. By applying our knowledge of the metabolic and nutritional alterations which occur following disease, we can improve our care of the critically ill.
Author: United States. Congress. Senate. Committee on Appropriations. Subcommittee on Agriculture, Rural Development, and Related Agencies
Publisher:
ISBN:
Category :
Languages : en
Pages : 1928
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Book Description
