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Author: Tarah Thornburg
Publisher: Tarah Thornburg
ISBN:
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Human beings are innately creative, yet most of us think of creativity as an all-or-nothing pursuit. If we can’t quit our day jobs to become writers or artists, time to create gets lost in the shuffle of work and family life. We need a way to integrate creativity into our daily routine — a method that embraces our lives as they are. Warm, honest, and down-to-earth, Creative Morning Magic is a step-by-step guide to incorporating creative passions into our busy lives. Drawing on neuroscience, Eastern thought, and her own experiences as an author, Tarah Thornburg offers practical advice for carving out the time to write or make art, using meditation to quiet the inner critic, and cultivating a lifelong relationship with creativity. Fans of The Artist’s Way, Big Magic, and Writing Down the Bones will love Creative Morning Magic. Thornburg confronts the cultural narrative that we must sacrifice our art to get ahead and that a person’s true vocation is the one that pays the bills. It’s the permission slip we’ve all been waiting for to make time for our art each day.
Author: Tarah Thornburg
Publisher: Tarah Thornburg
ISBN:
Category : Self-Help
Languages : en
Pages : 186
Get Book Here
Book Description
Human beings are innately creative, yet most of us think of creativity as an all-or-nothing pursuit. If we can’t quit our day jobs to become writers or artists, time to create gets lost in the shuffle of work and family life. We need a way to integrate creativity into our daily routine — a method that embraces our lives as they are. Warm, honest, and down-to-earth, Creative Morning Magic is a step-by-step guide to incorporating creative passions into our busy lives. Drawing on neuroscience, Eastern thought, and her own experiences as an author, Tarah Thornburg offers practical advice for carving out the time to write or make art, using meditation to quiet the inner critic, and cultivating a lifelong relationship with creativity. Fans of The Artist’s Way, Big Magic, and Writing Down the Bones will love Creative Morning Magic. Thornburg confronts the cultural narrative that we must sacrifice our art to get ahead and that a person’s true vocation is the one that pays the bills. It’s the permission slip we’ve all been waiting for to make time for our art each day.
Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295
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Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Day Schildkret
Publisher: National Geographic Books
ISBN: 168268251X
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Return to the earth with beautiful photographs and inspirational text. “Morning altars” are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages positive well- being, even with the simplest of the earth’s gifts, such as leaves, flowers, berries, feathers, and stones. These stunning pieces of art are a peaceful and creative avenue to express gratitude for nature, to practice mindfulness, and to add meaning to daily life. In this book, Day Schildkret guides readers through the creation of morning altars, a seven- step process that includes wondering and wandering, place meditation, clearing space, creating, gifting, walking away, and sharing his art with others. Since his first morning altar, Schildkret has built hundreds more. His work has been warmly received on social media and he teaches workshops on altar building, all with the intention of sharing the positivity and beauty they have brought to his life.
Author: RAVI LALIT TEWARI
Publisher: RAVI LALIT TEWARI
ISBN:
Category : Self-Help
Languages : en
Pages : 144
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Book Description
Get ready to embark on a transformative journey like no other with our powerhouse guide, "Master Your Morning Routine." This groundbreaking book is your ultimate companion on the road to mastering your mornings and igniting a chain reaction of success throughout your entire day. Delve into a comprehensive exploration of morning mastery, where every aspect of your morning routine is dissected and enhanced. For the first time, this book covers all the below aspects in detail: - 12 Actionable Habit Formation Tips - 7 Steps To Design Your Morning Routine - 9 Steps To Energize Your Morning Workout - 11 Steps To Elevate Your Morning Nutrition And Fuel Vitality - 9 Nutritious Breakfast Ideas To Start Right - 6 Productivity Strategies For Your Morning Routine - 6 Techniques To Energize Your Morning Productivity - 10 Common Challenges On Your Way This book is your unparalleled guide to jumpstarting your journey towards purposeful days, transforming your mornings into a launching pad for boundless success. #1) Unlock the Hidden Power of Your Mornings for a Fulfilling Life! - Are you tired of hitting the snooze button, stumbling through your mornings, and feeling like you're playing catch-up all day? It's time to take charge and transform your life through the magic of a well-crafted morning routine. In "Master Your Morning Routine," you'll embark on a journey of discovery, self-care, and success, guided by the wisdom of science, inspiring personalities, and practical strategies. Imagine starting each day with enthusiasm, energy, and a clear sense of purpose. This book reveals the groundbreaking insights derived from personal experiences, surveys, and expert advice that will empower you to design a morning routine tailored to your unique needs and goals. #2) Embrace the Morning Light and Reclaim Your "Me Time" - Unveil the secrets of embracing the morning light and carving out precious "me time." - Dive into the fascinating survey results that shed light on the habits of successful individuals who attribute their accomplishments to intentional morning rituals. #3) Harness the Art of Morning Transformation for Success - Discover the remarkable journey from sunrise to success as you master the art of habit transformation. - Bid farewell to alarm clock shocks and embrace the gradual awakening process that nurtures your mind and body. #4) 9 Steps to Supercharge Your Morning Workout - Unleash your potential through invigorating exercises and personalized workout options. - Learn the 9 steps to supercharge your morning workout, setting the tone for a day filled with vitality and confidence. #5) 11 Transformative Steps, 6 Strategies, and 6 Proven Techniques For Your Peak Performance - Elevate your morning nutrition with 11 transformative steps that fuel your body and mind. - Explore nutritious breakfast ideas that kickstart your day while 6 strategies and 6 techniques ensure you're energized for peak performance. #6) Master Challenges & Shape Your Oasis - Conquer obstacles, build a supportive environment, and turn rituals into lasting habits with expert strategies. - Unlock the secrets to nurturing long-term dedication, making your morning routine an integral part of your fulfilling days. Are you ready to awaken your fullest potential? It all starts with your morning routine! Get your copy of "Master Your Morning Routine" today and embark on a transformative journey to reshape your days and elevate your life.
Author: Marc Allen
Publisher: New World Library
ISBN: 1608681459
Category : Business & Economics
Languages : en
Pages : 339
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Book Description
At the start of his career, Marc Allen never took a business course; he simply made what he calls "a sloppy, disorganized, lazy, and intuitive search through the books of Western magic." There he found the tools that took him from being a poverty case to a multimillionaire and helped him create one of the most successful independent publishers in the country. In The Magical Path, he presents these tools -- effective, easy-to-apply practices, including affirmation, visualization, and guided meditation -- that can change the course of readers' lives in miraculous ways, as they did his. Because these tools are so simple and powerful, Allen calls them magic. But far from esoteric, they are tools anyone can use to achieve their dreams and goals.
Author: Liz Baker Plosser
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785475
Category : Self-Help
Languages : en
Pages : 145
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Book Description
“Own Your Morning will guide you to create personalized daily rituals that center you, energize you, and give you the power to fully show up for your day.” —Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast Rise and truly shine with a life-changing new morning routine. Find clarity and happiness with this start-your-day plan that prioritizes your wellness and life goals. Good days start with good mornings and Editor-in-Chief of Women’s Health Liz Baker Plosser believes there's no cookie cutter morning ritual that will lead you to success. Instead she advocates that your a.m. routine should reflect what matters most to you. Own Your Morning starts with easy prompts to help you identify your core values—the way you want to spend your energy, time, and resources. Once you've figured out the elements of your personal perfect morning, you'll find proven insights from wellness experts and personal anecdotes from Liz to help you reimagine your a.m. habits to benefit your physical and mental health, focus your energy, enhance your productivity, and make the most of your day from the moment you wake up. Whether you want to amp up a killer workout (sweat changes everything!), tap into the power of meditation (Jay Shetty shares his go-to meditation practice), create mini-moments of connectivity with loved ones (such as creating emoji shorthand in your group chat), or fuel your a.m. awesomeness with a healthy breakfast (including a few recipes!), these easy-to-implement strategies will help you set a morning routine unique to you.
Author: Emily Albright
Publisher: Simon and Schuster
ISBN: 1440598738
Category : Fiction
Languages : en
Pages : 336
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Book Description
Maggie McKendrick's movie director father tries to blackmail her into dating the boy who is starring in his new movie, but Maggie loves English boy Preston, and despite the family risks, she decides to go for it all.
Author: Marie D. Jones
Publisher: Visible Ink Press
ISBN: 1578598591
Category : Self-Help
Languages : en
Pages : 384
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Book Description
Discover the magic within you. This enlightening and powerful book will help you tap into your heart, soul, intuition, body, and the limitless magic that resides within you! “Happiness comes from within” might be an overused statement, but psychology, science, and personal stories prove how powerfully true it is. Building on what is within each and every one of us, Everyday Magic: How to Live a Mindful, Meaningful, Magical Life is your guide to tapping into your magic. Amidst the demands of modern life, this insightful book shows that simply shifting your perspective, slowing down, and being present in the moment can have profound benefits. With practical exercises and tools based on scientific studies, as well as thought-provoking insights and personal stories, you'll learn how to cultivate a magical connection with the world around you. Transcend the mundane and embrace the extraordinary by looking at the universal magic in all aspects of life, including … Relationships and connections Gratitude and appreciation Resilience and perseverance Passion and purpose Mindfulness and acceptance Open and vulnerable Exercise and movement Nature and harmony Spirituality and faith Generosity and kindness Creativity and imagination And much more! Part spiritual and metaphysical and part grounded and down-to-earth science, Everyday Magic shows us the paths to calm and contentment, and it reminds us of the gifts and treasures within and all around us. It shares how to manifest your best self by bringing balance, harmony, and happiness to modern life.
Author: Kirsten Riddle
Publisher: Findhorn Press
ISBN: 1844098982
Category : Body, Mind & Spirit
Languages : en
Pages : 134
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Book Description
Taking a wholly original approach to self-improvement, the innate magic within each person is harnessed in this spiritual survival guide that reveals how to utilize everyday routines and surroundings in becoming a better version of oneself. Offering a modern appeal and quirky sense of fun, newcomers to the practice of magic or those hesitant to commit to a new lifestyle will find the book to be a relaxed, welcoming aid that will inspire confidence in the art. The author also takes on existing rituals and magic from different eras and nations and adapts them to the contemporary reader. Enchantment as part of the everyday and the incorporation of common objects into magic, including modern technology, is clearly explained. The book provides instructions on how to manifest what is needed to fulfill desires and needs, and for individuals to fully embrace the creative and contemporary aspects of themselves.
