Creative Menopause

Creative Menopause PDF Author: Farida Sharan
Publisher:
ISBN: 9781570930027
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description

Creative Menopause

Creative Menopause PDF Author: Farida Sharan
Publisher:
ISBN: 9781570930027
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description


Menopause & the Mind

Menopause & the Mind PDF Author: Fred Goodwin
Publisher: Lichtenstein Creative Media
ISBN: 1932479147
Category : Health & Fitness
Languages : en
Pages : 19

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Flash Count Diary

Flash Count Diary PDF Author: Darcey Steinke
Publisher: Sarah Crichton Books
ISBN: 0374716161
Category : Social Science
Languages : en
Pages : 240

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Book Description
“Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.

The Palgrave Handbook of Critical Menstruation Studies

The Palgrave Handbook of Critical Menstruation Studies PDF Author: Chris Bobel
Publisher: Springer Nature
ISBN: 9811506140
Category : Social Science
Languages : en
Pages : 1041

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Book Description
This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Writing Menopause

Writing Menopause PDF Author: Jane Cawthorne
Publisher: Inanna Poetry & Fiction Series
ISBN: 9781771333535
Category : American literature
Languages : en
Pages : 0

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Book Description
Fiction. Poetry. Literary Nonfiction. Women's Studies. The WRITING MENOPAUSE literary anthology is a diverse and robust collection about menopause: a highly charged and often undervalued transformation. It includes over fifty works of fiction, creative nonfiction, poetry, interviews and cross-genre pieces from contributors across Canada and the United States that break new ground in portraying menopause in literature. The collection includes literary work from award-winning writers such as Roberta Rees, Margaret Macpherson, Lisa Couturier and Rona Altrows. Emerging voices such as Rea Tarvydas, Leanna McLennan, Steve Passey and Gemma Meharchand, and an original interview with trans educator and pioneering filmmaker Buck Angel, are also featured. This anthology fills a sizable gap, finding the ground between punchline and pathology, between saccharine inspiration and existential gloom. The authors neither celebrate nor demonize menopause. These are diverse depictions, sometimes lighthearted, but just as often dark and scary. Some voices embrace the prospect of change, others dread it. Together, this unique offering reflects the varied experience of menopause and shatters common stereotypes.

Menopause with Science and Soul

Menopause with Science and Soul PDF Author: Judith Boice
Publisher: Celestial Arts
ISBN: 0307778215
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Integrating modern medicine and ancient spiritual wisdom, MENOPAUSE WITH SCIENCE AND SOUL is an intelligent and thoughtful companion to navigating the menopausal journey. Drawing from the latest medical studies, naturopath Dr. Judith Boice advises women on practical concerns such as bone health, phytoestrogens, diet and exercise, and hormone replacement therapy, and offers stories, interviews, and rituals to nurture women'¬?s mental and emotional health. Essays and poetry from sixteen prominent writers celebrate the broad spectrum of women'¬?s menopausal experiences and honor diverse spiritual approaches to this significant life passage. Whether you'¬?re struggling with hot flashes or reveling in an unexpected rebirth of creativity, this comprehensive guide provides the scientific and soul-centered support you need.Features contributions from:Clarissa Pinkola Est?©sCarol Lee FlindersBrooke Medicine EagleMarlise Wabun WindVicki NobleCarol Bridges

Thrive Through Menopause

Thrive Through Menopause PDF Author: Monica Troughton
Publisher: Penguin
ISBN: 9780399534379
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Offers practical advice on how to overcome the challenges of menopause--from hot flashes and mood swings to flagging sex drives--in order to live life to its fullest potential. Original.

Thrive Through Menopause (52 Brilliant Ideas)

Thrive Through Menopause (52 Brilliant Ideas) PDF Author: Monica Troughton
Publisher: Penguin
ISBN: 1440638764
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Hot flashes. Mood swings. Flagging sex drive. Ah, menopause. It’s time to forget all those old clichés. Thrive Through Menopause offers ideas for taking control of menopause and turning it into an experience that leaves women more vital, more inspired, and more positive than ever before.

Mind Over Menopause

Mind Over Menopause PDF Author: Leslee Kagan
Publisher: Simon and Schuster
ISBN: 0743236971
Category : Health & Fitness
Languages : en
Pages : 370

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Book Description
A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.

The Menopause Manifesto

The Menopause Manifesto PDF Author: Dr. Jennifer Gunter
Publisher: Hachette UK
ISBN: 0349427593
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!