Author: Nichole Carter
Publisher: International Society for Technology in Education
ISBN: 1564849538
Category : Education
Languages : en
Pages : 169
Book Description
This interactive book from the author of Sketchnoting in the Classroom shows educators how to use the practice of dot journaling to develop a personalized system for time management, goal setting and more to improve productivity and save time. We are living in an age when “hustle” and “grind” are part of our daily lives. While teachers are expected to stay on top of their lengthy to-do list, the demands on them are greater than ever. How can we provide the tools teachers and, by extension, their students need to declutter thoughts, manage time better, and remain focused and productive? With her approachable style, educator and trainer Nichole Carter demonstrates how unlocking the creative brain can help improve mental health and problem-solving ability, as well as lead to better self-awareness and time management. Filled with the author’s original illustrations, the book shares ideas and techniques for developing an effective, personalized system to improve productivity and address teacher burnout. The book can also help teachers help students — particularly those in older grades — prioritize and think through their thoughts, goals and actions to be more productive learners. Throughout the book, readers will be presented with challenges and prompts that will encourage them to write and reflect. The book: • Features beautiful full-color illustrations, including sample layouts, calendar ideas and more. • Includes access to online content available on the author’s companion website, such as journal and planner templates, additional tutorials, printables and how-to videos. • Helps teachers understand and meet their own goals, and learn metacognitive strategies for teaching students how to assess their habits and goals, and reflect on them. • Highlights a range of analog and digital tools, and shows how teachers and students can use them. With this book, readers will discover a fun, creative and popular approach to improve their productivity and focus, and strategies for passing these skills along to their students. Audience: K-12 educators, preservice teachers, teacher trainers
Creative Journaling
Author: Renee Day
Publisher: Rock Point
ISBN: 1631066390
Category : Crafts & Hobbies
Languages : en
Pages : 211
Book Description
Spark your creativity and keep yourself organized with the beautiful pages and easy-to-follow instructions of Creative Journaling. With 52 projects, from simple tricks, like making your own washi tape, to more ambitious projects, like crafting a custom planner, you’ll soon have the best-looking to-do list around. Author Renee Day will take you on an artistic adventure as you take on each new task and become an expert on amazing DIY ideas! You'll learn to work with watercolors, acrylic paint, brush pens, and much more as you personalize your stuff, making things uniquely you. Going beyond basic tools, this stunning book offers tips, tricks, and creative ways to transform your notebook into a treasured life companion, including: • Ornamental lettering • Personalized habit trackers • Colorful calendars • Decorative headers • Customized productivity lists • Inspiring artwork • Creative future logs • Unique planning pages
Publisher: Rock Point
ISBN: 1631066390
Category : Crafts & Hobbies
Languages : en
Pages : 211
Book Description
Spark your creativity and keep yourself organized with the beautiful pages and easy-to-follow instructions of Creative Journaling. With 52 projects, from simple tricks, like making your own washi tape, to more ambitious projects, like crafting a custom planner, you’ll soon have the best-looking to-do list around. Author Renee Day will take you on an artistic adventure as you take on each new task and become an expert on amazing DIY ideas! You'll learn to work with watercolors, acrylic paint, brush pens, and much more as you personalize your stuff, making things uniquely you. Going beyond basic tools, this stunning book offers tips, tricks, and creative ways to transform your notebook into a treasured life companion, including: • Ornamental lettering • Personalized habit trackers • Colorful calendars • Decorative headers • Customized productivity lists • Inspiring artwork • Creative future logs • Unique planning pages
Creative Journaling for Teachers
Author: Nichole Carter
Publisher: International Society for Technology in Education
ISBN: 1564849538
Category : Education
Languages : en
Pages : 169
Book Description
This interactive book from the author of Sketchnoting in the Classroom shows educators how to use the practice of dot journaling to develop a personalized system for time management, goal setting and more to improve productivity and save time. We are living in an age when “hustle” and “grind” are part of our daily lives. While teachers are expected to stay on top of their lengthy to-do list, the demands on them are greater than ever. How can we provide the tools teachers and, by extension, their students need to declutter thoughts, manage time better, and remain focused and productive? With her approachable style, educator and trainer Nichole Carter demonstrates how unlocking the creative brain can help improve mental health and problem-solving ability, as well as lead to better self-awareness and time management. Filled with the author’s original illustrations, the book shares ideas and techniques for developing an effective, personalized system to improve productivity and address teacher burnout. The book can also help teachers help students — particularly those in older grades — prioritize and think through their thoughts, goals and actions to be more productive learners. Throughout the book, readers will be presented with challenges and prompts that will encourage them to write and reflect. The book: • Features beautiful full-color illustrations, including sample layouts, calendar ideas and more. • Includes access to online content available on the author’s companion website, such as journal and planner templates, additional tutorials, printables and how-to videos. • Helps teachers understand and meet their own goals, and learn metacognitive strategies for teaching students how to assess their habits and goals, and reflect on them. • Highlights a range of analog and digital tools, and shows how teachers and students can use them. With this book, readers will discover a fun, creative and popular approach to improve their productivity and focus, and strategies for passing these skills along to their students. Audience: K-12 educators, preservice teachers, teacher trainers
Publisher: International Society for Technology in Education
ISBN: 1564849538
Category : Education
Languages : en
Pages : 169
Book Description
This interactive book from the author of Sketchnoting in the Classroom shows educators how to use the practice of dot journaling to develop a personalized system for time management, goal setting and more to improve productivity and save time. We are living in an age when “hustle” and “grind” are part of our daily lives. While teachers are expected to stay on top of their lengthy to-do list, the demands on them are greater than ever. How can we provide the tools teachers and, by extension, their students need to declutter thoughts, manage time better, and remain focused and productive? With her approachable style, educator and trainer Nichole Carter demonstrates how unlocking the creative brain can help improve mental health and problem-solving ability, as well as lead to better self-awareness and time management. Filled with the author’s original illustrations, the book shares ideas and techniques for developing an effective, personalized system to improve productivity and address teacher burnout. The book can also help teachers help students — particularly those in older grades — prioritize and think through their thoughts, goals and actions to be more productive learners. Throughout the book, readers will be presented with challenges and prompts that will encourage them to write and reflect. The book: • Features beautiful full-color illustrations, including sample layouts, calendar ideas and more. • Includes access to online content available on the author’s companion website, such as journal and planner templates, additional tutorials, printables and how-to videos. • Helps teachers understand and meet their own goals, and learn metacognitive strategies for teaching students how to assess their habits and goals, and reflect on them. • Highlights a range of analog and digital tools, and shows how teachers and students can use them. With this book, readers will discover a fun, creative and popular approach to improve their productivity and focus, and strategies for passing these skills along to their students. Audience: K-12 educators, preservice teachers, teacher trainers
Journaling For Dummies
Author: Amber Lea Starfire
Publisher: John Wiley & Sons
ISBN: 1119900433
Category : Self-Help
Languages : en
Pages : 423
Book Description
Start journaling for the first time or get creative inspiration for your next journal Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you—plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep. Begin journaling for fun, for your mental health, or to unleash your creativity Discover new techniques and ways to deepen your existing journaling practice Practice journaling on impactful topics with idea-generating prompts Attend to your emotional needs, boost your mood, and achieve your goals Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
Publisher: John Wiley & Sons
ISBN: 1119900433
Category : Self-Help
Languages : en
Pages : 423
Book Description
Start journaling for the first time or get creative inspiration for your next journal Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you—plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep. Begin journaling for fun, for your mental health, or to unleash your creativity Discover new techniques and ways to deepen your existing journaling practice Practice journaling on impactful topics with idea-generating prompts Attend to your emotional needs, boost your mood, and achieve your goals Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
Creative Journal Writing
Author: Stephanie Dowrick
Publisher: Penguin
ISBN: 1440659419
Category : Self-Help
Languages : en
Pages : 273
Book Description
Winner of the COVR Award for Book of the Year (2007) From the #1 creativity publisher in the country comes our latest creativity bestseller—Creative Journal Writing—the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. Creative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn?t judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick?s insights and confidence make journal writing irresistible?and your own life more enchanting. Included in Creative Journal Writing are: u stories of how people have used journal writing to transform their lives; · inspirational instructions, guidelines, and quotes; · key principles, practical suggestions, and helpful hints; · 125 starter topics, designed to help even the most reluctant journal writer; · more than forty powerful exercises; · and much more!
Publisher: Penguin
ISBN: 1440659419
Category : Self-Help
Languages : en
Pages : 273
Book Description
Winner of the COVR Award for Book of the Year (2007) From the #1 creativity publisher in the country comes our latest creativity bestseller—Creative Journal Writing—the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. Creative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn?t judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick?s insights and confidence make journal writing irresistible?and your own life more enchanting. Included in Creative Journal Writing are: u stories of how people have used journal writing to transform their lives; · inspirational instructions, guidelines, and quotes; · key principles, practical suggestions, and helpful hints; · 125 starter topics, designed to help even the most reluctant journal writer; · more than forty powerful exercises; · and much more!
The Creative Journal
Author: Lucia Capacchione
Publisher: Ohio University Press
ISBN: 0804040672
Category : Self-Help
Languages : en
Pages : 258
Book Description
Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
Publisher: Ohio University Press
ISBN: 0804040672
Category : Self-Help
Languages : en
Pages : 258
Book Description
Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
Scholarly Inquiry in Academic Advising
Author: Craig M. McGill
Publisher: Taylor & Francis
ISBN: 1000980502
Category : Education
Languages : en
Pages : 258
Book Description
Co-published with NACADAA large and growing number of academic advisors are interested in researching and publishing scholarly inquiry in academic advising. Since the first edition of this book was published, the scope of relevant inquiry has widened and deepened, and public attention and accountability is at an all-time high. This second edition of Scholarly Inquiry in Academic Advising provides scholar-practitioners with methodological perspectives from each of the major ways of knowing: the social sciences, including qualitative, quantitative, and now mixed methods approaches; the arts; the humanities; and the natural sciences. This book is a vade mecum for researchers in academic advising to formulate research questions, structure research, point to useful theoretical and methodological approaches, guide analysis, and help find publication outlets. Authors from a multitude of backgrounds seek to raise the level of discourse about academic advising, to illustrate its history, to reflect on how research can foster new perspectives, and to connect with and foster social justice, internationality, and inclusivity. This volume will assist those who seek to push back the frontiers of knowledge in the field, because it serves as a handbook for advising scholars, whatever their epistemological, theoretical, axiological, and methodological predilections. As for practitioners, this book “raises the bar” and conveys to even non-researching practitioners that scholarly inquiry in academic advising is a desirable avenue to professional development that must inform their practice.
Publisher: Taylor & Francis
ISBN: 1000980502
Category : Education
Languages : en
Pages : 258
Book Description
Co-published with NACADAA large and growing number of academic advisors are interested in researching and publishing scholarly inquiry in academic advising. Since the first edition of this book was published, the scope of relevant inquiry has widened and deepened, and public attention and accountability is at an all-time high. This second edition of Scholarly Inquiry in Academic Advising provides scholar-practitioners with methodological perspectives from each of the major ways of knowing: the social sciences, including qualitative, quantitative, and now mixed methods approaches; the arts; the humanities; and the natural sciences. This book is a vade mecum for researchers in academic advising to formulate research questions, structure research, point to useful theoretical and methodological approaches, guide analysis, and help find publication outlets. Authors from a multitude of backgrounds seek to raise the level of discourse about academic advising, to illustrate its history, to reflect on how research can foster new perspectives, and to connect with and foster social justice, internationality, and inclusivity. This volume will assist those who seek to push back the frontiers of knowledge in the field, because it serves as a handbook for advising scholars, whatever their epistemological, theoretical, axiological, and methodological predilections. As for practitioners, this book “raises the bar” and conveys to even non-researching practitioners that scholarly inquiry in academic advising is a desirable avenue to professional development that must inform their practice.
The Power of Journaling
Author: PETER MENG
Publisher: RENYI
ISBN:
Category : Education
Languages : en
Pages : 49
Book Description
The power of journaling is a timeless tool for self-improvement, and Mencius, also known as Mengzi, was one of the most prominent Confucian philosophers who understood the importance of self-reflection and self-improvement. In this book, we will explore Mengzi's teachings on self-cultivation and education, and how they can be applied to modern journaling practices. We will delve into the benefits of journaling, including increased self-awareness, emotional regulation, and goal setting. Through journaling, we can reflect on our thoughts and actions, become aware of areas where we need to improve, and make conscious efforts to better ourselves, just as Mengzi taught. We can also gain a deeper understanding of ourselves and our place in the world, just as Mengzi believed that education is essential for personal and societal improvement. We will also examine the role of virtuous examples in self-improvement, and how journaling can help us to observe and emulate the actions of those we admire. This book is dedicated to my ancestor Mengzi, and his teachings on self-improvement and education. By following his advice, and incorporating journaling into our daily lives, we can become the best versions of ourselves and make a positive impact on the world around us. In this book you will find tips, exercises and prompts to help you on your journey of self-improvement through journaling, and reflect on Mengzi's teachings to become a better person.
Publisher: RENYI
ISBN:
Category : Education
Languages : en
Pages : 49
Book Description
The power of journaling is a timeless tool for self-improvement, and Mencius, also known as Mengzi, was one of the most prominent Confucian philosophers who understood the importance of self-reflection and self-improvement. In this book, we will explore Mengzi's teachings on self-cultivation and education, and how they can be applied to modern journaling practices. We will delve into the benefits of journaling, including increased self-awareness, emotional regulation, and goal setting. Through journaling, we can reflect on our thoughts and actions, become aware of areas where we need to improve, and make conscious efforts to better ourselves, just as Mengzi taught. We can also gain a deeper understanding of ourselves and our place in the world, just as Mengzi believed that education is essential for personal and societal improvement. We will also examine the role of virtuous examples in self-improvement, and how journaling can help us to observe and emulate the actions of those we admire. This book is dedicated to my ancestor Mengzi, and his teachings on self-improvement and education. By following his advice, and incorporating journaling into our daily lives, we can become the best versions of ourselves and make a positive impact on the world around us. In this book you will find tips, exercises and prompts to help you on your journey of self-improvement through journaling, and reflect on Mengzi's teachings to become a better person.
The Ultimate Journal Writing Book for Kids & Adults
Author: Samantha Claire
Publisher: JNR via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 77
Book Description
"When You Feel Rotten, Confused and Need to Unload? Try Journaling!" Are you going through a rough patch? Do you need more clarity in your life? Journaling is essentially externalizing your thoughts and feelings to paper. It lets you know more about yourself, experiences and hone in to your innervoice. Through this book, you'll learn how to fully express yourself like you've never done before! You'll be able to explore everything that goes on internally and externally. By journalling about your thoughts and feelings, they ome clearer and real to you -- that you can almost touch it! In every aspect of your life, you can make it better by exploring it through journalling. With journalling you'll be able to vent off all fears, bad emotions, sad experiences and negative thinking so that you can eject them out of your system once and for all! You can explore your hopes,dreams and innermost thoughts to know what you really want! For someone who has done this for over a decade? Its funny and sometimes embarrassing to see what I wrote down many years ago.But its amazing to see, how far I've come where I managed to materialize my childhood wishes.It's the best feeling to actually meet your past self, though the journals of your youth. This book will also help you be more creative, self-motivated, self-aware and mindful amidst the confusion of a thousand things going on in normal life. Journalling will keep you grounded; to the present, to your thoughts, to your past and even to your future. This will help you be more physically, emotionally and spiritually be more content. It will help build stronger relationships to the people in your life, even a stronger connection with your dreams and aspirations. Start enjoying the many benefits of keeping a journal. Let me take you by the hand as we embark on this journey together. Grab your copy today...
Publisher: JNR via PublishDrive
ISBN:
Category : Self-Help
Languages : en
Pages : 77
Book Description
"When You Feel Rotten, Confused and Need to Unload? Try Journaling!" Are you going through a rough patch? Do you need more clarity in your life? Journaling is essentially externalizing your thoughts and feelings to paper. It lets you know more about yourself, experiences and hone in to your innervoice. Through this book, you'll learn how to fully express yourself like you've never done before! You'll be able to explore everything that goes on internally and externally. By journalling about your thoughts and feelings, they ome clearer and real to you -- that you can almost touch it! In every aspect of your life, you can make it better by exploring it through journalling. With journalling you'll be able to vent off all fears, bad emotions, sad experiences and negative thinking so that you can eject them out of your system once and for all! You can explore your hopes,dreams and innermost thoughts to know what you really want! For someone who has done this for over a decade? Its funny and sometimes embarrassing to see what I wrote down many years ago.But its amazing to see, how far I've come where I managed to materialize my childhood wishes.It's the best feeling to actually meet your past self, though the journals of your youth. This book will also help you be more creative, self-motivated, self-aware and mindful amidst the confusion of a thousand things going on in normal life. Journalling will keep you grounded; to the present, to your thoughts, to your past and even to your future. This will help you be more physically, emotionally and spiritually be more content. It will help build stronger relationships to the people in your life, even a stronger connection with your dreams and aspirations. Start enjoying the many benefits of keeping a journal. Let me take you by the hand as we embark on this journey together. Grab your copy today...
Overcoming Fear with Mindfulness
Author: Deborah Ward
Publisher: Sheldon Press
ISBN: 184709287X
Category : Self-Help
Languages : en
Pages : 122
Book Description
Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. It also includes coping strategies for the highly sensitive person.
Publisher: Sheldon Press
ISBN: 184709287X
Category : Self-Help
Languages : en
Pages : 122
Book Description
Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. It also includes coping strategies for the highly sensitive person.
Transformation Through Journal Writing
Author: Jane Wood
Publisher: Jessica Kingsley Publishers
ISBN: 1849053472
Category : Psychology
Languages : en
Pages : 243
Book Description
A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.
Publisher: Jessica Kingsley Publishers
ISBN: 1849053472
Category : Psychology
Languages : en
Pages : 243
Book Description
A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.