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Creating Well-being

Creating Well-being PDF Author: Pamela A. Hays
Publisher: APA Life Tools
ISBN: 9781433815737
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
This book presents a four-step process for overcoming negative thinking and building well-being. Each chapter demonstrates how taking small, manageable steps adds up, over time, to real and permanent change.