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Author: Jill Butler
Publisher: Rowman & Littlefield
ISBN: 0762795646
Category : House & Home
Languages : en
Pages : 162
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Book Description
"Settling for just any roof over my head was not a choice." —Jill Butler Successful and talented artist, illustrator, designer, businesswoman, and author Jill Butler uses her bold and captivating artwork, along with stunning photography of her nothing-special-turned-dream-cottage, to inspire readers to do more with their living spaces and in turn more with their lives. Hundreds of decorating tips and ideas are accompanied by mind-maps and other illustrations reflecting the myriad of decisions, emotions, and questions readers will face. Part guide to creating the space you want to live in, part journal to help you reevaluate, reinvent, and revitalize yourself, Create the Space You Deserve is a launching pad to access your creative self and express your personality onto your living space.
Author: Jill Butler
Publisher: Rowman & Littlefield
ISBN: 0762795646
Category : House & Home
Languages : en
Pages : 162
Get Book Here
Book Description
"Settling for just any roof over my head was not a choice." —Jill Butler Successful and talented artist, illustrator, designer, businesswoman, and author Jill Butler uses her bold and captivating artwork, along with stunning photography of her nothing-special-turned-dream-cottage, to inspire readers to do more with their living spaces and in turn more with their lives. Hundreds of decorating tips and ideas are accompanied by mind-maps and other illustrations reflecting the myriad of decisions, emotions, and questions readers will face. Part guide to creating the space you want to live in, part journal to help you reevaluate, reinvent, and revitalize yourself, Create the Space You Deserve is a launching pad to access your creative self and express your personality onto your living space.
Author: Naomi Coe
Publisher: S&S/Simon Element
ISBN: 1982152443
Category : House & Home
Languages : en
Pages : 240
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Book Description
Design the safe, beautiful, functional nursery of your dreams with this inspiring and interactive step-by-step guide from renowned nursery interior designer and founder of Little Crown Interiors, Naomi Coe. Making room for baby has never looked so good. Congratulations! You’ve got a little one on the way! As you dive into What to Expect When You’re Expecting and your nesting instincts jump into hyperdrive, there’s something exciting on your mind: The Nursery! Specifically, figuring out how to create a nursery like the ones you’ve seen online and on social media while dealing with changing hormones and constant stress about not getting it right, on time, and within budget. Those Instagram nurseries look so perfect: the gorgeous crib, stylish décor, and just enough coziness…how did they do it? Enter Naomi Coe. As the award-winning founder of Little Crown Interiors, and one of the first designers in the country to specialize in nursery design, Naomi is no stranger to creating beautiful nurseries or answering the questions overwhelmed parents-to-be often have: -How do I find a crib that looks great, but is also safe? -Should I use blackout curtains or sheer curtains, and what length? -Is it worth it to invest in a trend like wallpaper? -Can I buy this secondhand? -How can I repurpose a space for older or future children? In Your Perfect Nursery, parents-to-be will be showered with advice for identifying their style and personalizing décor, creating a functional floor plan, budgeting and project management, and more—all while ensuring safety is the number one priority. Parents will breathe easy knowing they have a single, organized resource to consult with in this accessible, step-by-step handbook. Featuring checklists, a floor plan guide, budget tips, and more than 150 stunning photographs to inspire parents-to-be, Your Perfect Nursery is the ultimate step-by-step roadmap for designing this special space, no matter your budget or style.
Author: Georgie Fear
Publisher: Page Street Publishing
ISBN: 1624141137
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions. Georgie Fear is a registered dietitian and nutrition expert whose specialty is one-on-one coaching to help people lose weight permanently. Lean Habits is her personalized plan. It is not a diet; it's a lifestyle. Other diets that dictate calorie counting or food restrictions simply don't work because they're not sustainable. You lose the weight only to gain it back when you get sick of avoiding all your favorite foods. What does work are small, personalized changes to your lifestyle—like learning to sense when you are truly hungry, and recognizing the signs to stop eating at "just enough"— which lead to healthier eating habits that you practice every day. Lean Habits will help you understand your relationship with food, your habits that are keeping you from weight loss and how you can start listening to your body's real needs. Simple modifications will be your stepping-stones to a healthy life in which you lose weight while still eating the food you love. Georgie's strategy is founded on rock-solid modern scientific data and is accessible to everyone—even those who love chocolate. This is the weight-loss guide for real people, so, if you're ready to get started on your real-life weight loss journey, take a deep breath and let's get lean!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Kyle Gray
Publisher: Hay House, Inc
ISBN: 1781806810
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
“Having a daily spiritual practice is the key to developing your spiritual skills, gifts, and qualities. When you take the time to acknowledge who you are, focus your mind, and meditate, you create room in your life to grow and you encourage your heart to open up and connect deeply with the flow of life.” - Kyle Gray Kyle Gray’s remarkable intuitive gifts have made him one of the UK’s most sought-after experts in the field. Now, following huge demand from his readers, Kyle unveils the 111 essential practices that he has been using for over 10 years to develop his spiritual skills. In this book, Kyle explains how you too can deepen your connection with the Divine. The key is to raise your vibration, and Kyle teaches how you can do this by cultivating practices and habits such as: • trusting and developing your inner guidance • expressing yourself in a way that’s filled with the purest integrity • giving and receiving in a way that’s balanced • manifesting and creating a life you love and deserve. . . and much more! Get ready to shift your energy, access a higher frequency, and start receiving more joy, love, and miracles in your life!
Author: Sylvester McNutt III
Publisher: Hay House, Inc
ISBN: 1401976158
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package. Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your circumstances holding you back from reaching the best version of yourself? Through insightful exercises, heartfelt stories, and practical advice, you'll learn how to navigate the depths of your wounds, finding the strength to release the past and embrace forgiveness. Drawing from his own experiences and personal transformation, Sylvester McNutt III, life coach and host of the Free Your Energy podcast, provides all the tools you need to: unravel the layers of pain and past traumas that have held you back cultivate boundless self-love build healthy relationships that nourish your soul live life in alignment with your true purpose If you're ready to heal your wounds, break free from limiting beliefs, and unlock your potential, Live the Life You Deserve will be the ultimate companion on the journey toward a life brimming with possibilities.
Author: Shira Gill
Publisher: Ten Speed Press
ISBN: 1984859277
Category : House & Home
Languages : en
Pages : 321
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Book Description
Elevate your personal style, trim your belongings, and transform your life, one room at a time, with this visionary lifestyle and home organization book from professional organizing expert, Shira Gill. “Warm, funny, and direct, Shira builds you up while helping you edit down to the best version of yourself.”—Stacy London, New York Times bestselling author of The Truth About Style As a professional home organizer with clients ranging from students to multi-millionaires, Shira Gill observed that clutter is a universal stress trigger. Over the years she created a signature decluttering and organization process that promotes sustainability, achieves lasting results, and can be applied to anyone, regardless of their space or lifestyle. Rather than imposing strict rules and limitations, Shira redefines minimalism as having the perfect amount of everything—for you—based on your personal values and the limitations of your space. Now, in Minimalista, Shira shares her complete toolkit for the first time, built around five key steps: Clarify, Edit, Organize, Elevate, and Maintain. Once you learn the methodology you'll dive into the hands-on work, choose-your-own-adventure style: knock out a room, or even a single drawer; style a bookshelf; donate a sweater. Shira teaches that the most important thing you can do is start, and that small victories, achieved one at a time, will snowball into massive transformation. Broken into small, bite-sized chunks, Minimalista makes it clear that if the process is fun and easy to follow, anyone can learn the principles of editing and organization.
Author: Feeba John
Publisher: BFC Publications
ISBN: 9359922765
Category : Fiction
Languages : en
Pages : 163
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Book Description
In Charge is a practical guide for anyone who desires a resolute and self-assured personality. It is for those who aspire to lead life on their terms. This book can be the ultimate guidebook for anyone grappling with unhealed trauma, emotional wounds, or pain. It serves as a bridge between a state of uncertainty and stagnation to one of renewed vitality and purpose. Consider this book as your strategy to triumph over the battles that unfold in the often hidden and turbulent realm of emotions. It is your fortress of emotional resilience and empowerment. This book is your roadmap, a guiding light when you find yourself lost and in need of direction offering you emotional mastery and a bulletproof personality.
Author: Jordan Tarver
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Author: January Harshe
Publisher: Hachette Books
ISBN: 0316515590
Category : Health & Fitness
Languages : en
Pages : 255
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Book Description
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
