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Author: Maggie Oman Shannon
Publisher: Simon and Schuster
ISBN: 1632280396
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Named one of the Best Spiritual Books of 2017 by Spirituality & Practice! We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives. In Crafting Gratitude, Rev. Maggie Oman Shannon believes that crafting for us and those we love can be used as a meditative practice to appreciate the incredible, overflowing richness of life. Each meditative craft, from novice to expert, is infused with stories like how Gratitude Bundles can represent prosperity and physical health, Spirit Houses from Southeast Asia can be a symbol of a happy home, a Values Bracelet can help you reinforce your best professional traits, or Flower Mandalas can be an affirmation of nature. With other crafts involving aromatherapy, journaling, dream catchers, and a variety of household items, anyone can invigorate their own lives with Crafting Gratitude for family, health, prosperity, the Divine, and much more. Accompanied by a carefully curated list of recommended reading, helpful websites, and how-to guides, these forty practices will resonate with and prompt you to begin, or continue, exploring gratitude.
Author: Maggie Oman Shannon
Publisher: Simon and Schuster
ISBN: 193674046X
Category : Crafts & Hobbies
Languages : en
Pages : 209
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Book Description
As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.
Author: Megan Borgert-Spaniol
Publisher: Beaming Books
ISBN: 1506466699
Category : Juvenile Nonfiction
Languages : en
Pages : 84
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Book Description
Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.
Author: Maggie Oman Shannon
Publisher: Simon and Schuster
ISBN: 1632280396
Category : Self-Help
Languages : en
Pages : 188
Get Book Here
Book Description
Named one of the Best Spiritual Books of 2017 by Spirituality & Practice! We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives. In Crafting Gratitude, Rev. Maggie Oman Shannon believes that crafting for us and those we love can be used as a meditative practice to appreciate the incredible, overflowing richness of life. Each meditative craft, from novice to expert, is infused with stories like how Gratitude Bundles can represent prosperity and physical health, Spirit Houses from Southeast Asia can be a symbol of a happy home, a Values Bracelet can help you reinforce your best professional traits, or Flower Mandalas can be an affirmation of nature. With other crafts involving aromatherapy, journaling, dream catchers, and a variety of household items, anyone can invigorate their own lives with Crafting Gratitude for family, health, prosperity, the Divine, and much more. Accompanied by a carefully curated list of recommended reading, helpful websites, and how-to guides, these forty practices will resonate with and prompt you to begin, or continue, exploring gratitude.
Author: Maggie Oman Shannon
Publisher: Simon and Schuster
ISBN: 1632280507
Category : Self-Help
Languages : en
Pages : 312
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Book Description
“It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.” –Vincent Van Gogh As the future unfolds before us, it seems people are getting busier, more distracted, and less connected to the physical and spiritual world. This can be especially problematic for our relationships, as love is something that just does not magically exist on its own. Love must be cultured, tended, and cared for as if it were a special garden unlike any other. Whether you desire to foster, encourage remembrance, or express gratitude for the love you feel toward the known and unknown in your life, it can be done through the practice of mindfulness and crafting. Crafting Love is filled with thematic chapters meant to inspire your own journey in your expression of love, whether you build an “I Love You…” notebook for your partner, Anytime Valentines for your friends and mentors, a Conversation Starter Table Cloth for your family, Portable Place Shrines for natural places and animals, an “I Am” Affirmation Mandala for yourself, or a Rhythm Painting for the Divine. With the help of a few uplifting friends along the way, Maggie Oman Shannon will help launch your exploration for your love of materials, love of the process, and love of everything and everyone around you through creating transcendent, one-of-a-kind projects with your own hands and heart.
Author: Voula Sioutis
Publisher: Voula Sioutis
ISBN:
Category : Self-Help
Languages : en
Pages : 80
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Book Description
"The Art of Minimalism" invites readers into a world where less truly means more. This book explores how embracing simplicity can lead to a more prosperous, more fulfilling life through compelling narratives and insightful reflections. It delves into the philosophy of minimalism, revealing how intentional choices and the elimination of excess can create space for what truly matters. Each chapter uncovers the beauty of simplicity, illustrating how minimalism transcends mere aesthetics and transforms lives. In a society driven by consumerism and constant busyness, "The Art of Minimalism" offers a refreshing perspective on reclaiming our time, space, and mental clarity. The book presents practical strategies for decluttering physical spaces, simplifying routines, and fostering mindfulness. By sharing real-life examples and personal anecdotes, it highlights the profound impact of minimalism on mental health and overall well-being. Readers are encouraged to reflect on their lives and identify areas where they can simplify and find joy in the essentials. The journey towards minimalism is portrayed as a deeply personal and transformative process. "The Art of Minimalism" emphasizes that minimalism is not about living with nothing but about living with intention. It encourages readers to assess their values and make conscious decisions that align with their true selves. The book shows how one can achieve greater freedom, reduce stress, and build a life centered around purpose and connection through minimalism. Each story within its pages serves as an inspiration to embrace change and seek fulfillment beyond material possessions. "The Art of Minimalism" celebrates the elegance and power of simplicity. It minimally captures the essence of living, where each object, relationship, and activity is chosen with care and thoughtfulness. The book is not just a guide to decluttering but a manifesto for intentional living. It invites readers to embark on a journey of self-discovery, uncovering the art of living with less and finding true abundance in the process. Through its engaging prose and profound insights, it transforms the concept of minimalism into a way of life that is both attainable and deeply rewarding.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 87
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Book Description
**Crafting Tranquility Your Gateway to Relaxation and Mindfulness through Creativity** Immerse yourself in a world of serenity and mastery with "Crafting Tranquility." This comprehensive guide offers you the perfect escape from the hustle and bustle of daily life, guiding you through the peaceful practice of various crafts including knitting, crochet, embroidery, quilting, and more. Whether you're a novice or a seasoned artisan, you'll find chapters designed to meet your needs and expand your skillset at a comfortable pace. Begin your journey in Chapter 1 with an eye-opening exploration of the science behind why crafting brings relaxation. Discover how knitting, crochet, and other crafts can serve as powerful mindfulness practices. Set realistic goals and gather your essential supplies with confidence in Chapter 2, before diving into basic techniques that will pave the way for your creative journey. Explore the foundational skills of knitting and crochet in Chapters 3 and 4, complete with easy-to-follow instructions on stitches and simple patterns. Elevate your crafting routine by integrating your new skills into everyday life, creating a peaceful crafting space, and weaving crafting into your self-care regime in Chapter 5. For those ready to take their skills to the next level, Chapters 6 and 7 delve into advanced knitting and crochet techniques, featuring complex patterns, texture, dimension, and intricate projects like amigurumi and lace patterns. Discover the calming art of embroidery in Chapter 8 and quilt your way to peace with Chapter 9âs step-by-step guide. Continue to cultivate mindfulness with crafting-specific techniques and breathing exercises in Chapter 10, while Chapter 11 reveals the joys of crafting in social settings and sharing your passion with others. Strike a balance between ambition and relaxation and avoid burnout with practical advice in Chapter 12. Dive into eco-friendly crafting in Chapter 13 and enjoy the seasonal inspirations of Chapter 14. Document your progress and reflect on your growth with tips in Chapter 15, and overcome challenges with resilience by following guidance in Chapter 16. Understand how crafting can support mental balance in Chapter 17, and explore the heartfelt joy of gifting handmade creations in Chapter 18. Finally, enrich your crafting experience with retreats and getaways in Chapter 19, and pass down your new-found wisdom, preserving and innovating traditional crafts for future generations in Chapter 20. "Crafting Tranquility" is not just a guide; it's your ultimate companion for a handcrafted life filled with mindfulness, joy, and artistic expression. Let the pages of this book be your portal to a more peaceful, balanced, and creatively fulfilled existence.
Author: Jessica Vitkus
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374313334
Category : Young Adult Nonfiction
Languages : en
Pages : 234
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Book Description
An informative and inspiring exploration of craftivism — the intersection of handicraft and activism — designed to encourage young creators while providing meaningful historical context. You don’t have to be old enough to vote to drive political change. In Crafting Change, author, TV producer, and craftivist Jessica Vitkus explores the rich lineage of craftivism, with profiles of craftivisit icons, many of whom are women and people of color. This YA non-fiction book shines a light on artist-driven projects like This Is Not a Gun – workshops where people sculpt objects the police have mistaken for a gun in fatal shootings -- alongside creative movements that mobilized entire communities, like the AIDS Memorial Quilt and the Pussyhat project for the 2017 Women’s March. This engaging narrative combines compelling artist interviews with full-color photos of creators and crafts alike. A perfect book for teens who want to channel their creativity into political action, with ideas for simple projects sure to appeal to budding craftivists.
Author: Mehmet BARUK
Publisher: Mehmet BARUK
ISBN:
Category : Medical
Languages : en
Pages : 83
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Book Description
Whispers of The Earth: Exploring the Power of Herbal Remedies is an enlightening journey into the ancient and enchanting world of herbalism. This book is a rich tapestry that intertwines traditional practices, modern scientific understanding, and diverse cultural insights. It pays homage to the profound wisdom of historical figures like Ibn Sina, Hildegard of Bingen, and Hakeem Luqman, whose ancient texts and teachings provide a bridge between the past and the present. The book also explores Native American and Turkish herbal traditions, acknowledging the contributions of Alma R. Hutchens, Erol Eti, and Osman Bayatli, as well as the classical Kampo texts from China and Japan. This work strives to blend the historical with the contemporary, the anecdotal with the empirical, and the mystical with the practical. It spans various cultures, philosophies, and times, converging on the path of natural healing. The first chapter, "Alchemy of Earth: Unveiling Herbal Magic," is an initiation into the mystical and practical aspects of herbalism, where each leaf, root, and flower holds a story of healing and magic. The book invites readers on a journey through time, across continents, and into the heart of herbal lore, emphasizing a path of healing, understanding, and respect for the natural world. By Mehmet BARUK
Author: Peg Conley
Publisher: Cleis Press
ISBN: 1936740877
Category : Body, Mind & Spirit
Languages : en
Pages : 183
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Book Description
"So ask yourself the question: "What does the life I long to live look like?" Imagine it! Draw it, write it, collage it and just plain dream it. Believe you can have it and then go about creating it as you take daily steps towards becoming an enhanced version of yourself! All successful people are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose"--
Author: David Trend
Publisher: Routledge
ISBN: 100065057X
Category : Social Science
Languages : en
Pages : 271
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Book Description
Creativity is getting new attention in today’s America––along the way revealing fault lines in U.S. culture. Surveys show people overwhelmingly seeing creativity as both a desirable trait and a work enhancement, yet most say they just aren’t creative. Like beauty and wealth, creativity seems universally desired but insufficiently possessed. Businesses likewise see innovation as essential to productivity and growth, but can’t bring themselves to risk new ideas. Even as one’s "inner artist" is hyped by a booming self-help industry, creative education dwindles in U.S. schools. Anxious Creativity: When Imagination Fails examines this conceptual mess, while focusing on how America’s current edginess dampens creativity in everyone. Written in an engaging and accessible style, Anxious Creativity draws on current ideas in the social sciences, economics, and the arts. Discussion centers on the knotty problem of reconciling the expressive potential in all people with the nation’s tendency to reward only a few. Fortunately, there is some good news, as scientists, economists, and creative professionals have begun advocating new ways of sharing and collaboration. Building on these prospects, the book argues that America’s innovation crisis demands a rethinking of individualism, competition, and the ways creativity is rewarded.
