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Author: Dalai Lama
Publisher: Simon and Schuster
ISBN: 1614297622
Category : Religion
Languages : en
Pages : 360
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Book Description
The sixth volume of the Dalai Lama’s definitive Library of Wisdom and Compassion series. Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion series, continues the Dalai Lama’s teachings on the path to awakening. The previous volume, In Praise of Great Compassion, focused on opening our hearts with love and compassion for all living beings, and the present volume explains how to embody compassion and wisdom in our daily lives. Here we enter a fascinating exploration of bodhisattvas’ activities across multiple Buddhist traditions—Tibetan, Theravada, and Chinese Buddhism. After explaining the ten perfections according to the Pali and Sanskrit traditions, the Dalai Lama presents the sophisticated schema of the four paths and fruits for sravakas and solitary realizers and the five paths for bodhisattvas. Learning about the practices mastered by these exalted practitioners inspires us with knowledge of our minds’ potential. His Holiness also describes buddha bodies, what buddhas perceive, and buddhas’ awakening activities. Courageous Compassion offers an in-depth look at bodhicitta, arhatship, and buddhahood that you can continuously refer to as you progress on the path to full awakening.
Author: Dalai Lama
Publisher: Simon and Schuster
ISBN: 1614297479
Category : Body, Mind & Spirit
Languages : en
Pages : 508
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Book Description
"Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion, continues the Dalai Lama's teachings on the path to awakening. While volume 5, In Praise of Great Compassion, focused on opening our hearts to others and generating the compassion, joy, and fortitude to make our lives meaningful by benefiting them, this volume ventures further to describe buddhahood, the path of no more learning-the premise being that all sentient beings will become fully awakened buddhas. We learn about the ten perfections as well as how śrāvakas, solitary realizers, and bodhisattvas progress along the paths of their respective vehicles to ultimate bodhicitta. A sophisticated schema of the five paths (of accumulation, preparation, seeing, meditation, and no more learning) and of the eight and ten grounds of the Fundamental Vehicle and the Bodhisattva Vehicle, respectively, serves as a concise framework for studying a grounds-and-path text in depth. Finally, His Holiness describes the buddha bodies, what buddhas perceive, and the awakening activities of buddas. Throughout, we see how the Dharma is taught in Tibetan Buddhism, in the Pāli tradition, and in Chinese Buddhism"--
Author: Dalai Lama
Publisher: Simon and Schuster
ISBN: 1614297622
Category : Religion
Languages : en
Pages : 360
Get Book Here
Book Description
The sixth volume of the Dalai Lama’s definitive Library of Wisdom and Compassion series. Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion series, continues the Dalai Lama’s teachings on the path to awakening. The previous volume, In Praise of Great Compassion, focused on opening our hearts with love and compassion for all living beings, and the present volume explains how to embody compassion and wisdom in our daily lives. Here we enter a fascinating exploration of bodhisattvas’ activities across multiple Buddhist traditions—Tibetan, Theravada, and Chinese Buddhism. After explaining the ten perfections according to the Pali and Sanskrit traditions, the Dalai Lama presents the sophisticated schema of the four paths and fruits for sravakas and solitary realizers and the five paths for bodhisattvas. Learning about the practices mastered by these exalted practitioners inspires us with knowledge of our minds’ potential. His Holiness also describes buddha bodies, what buddhas perceive, and buddhas’ awakening activities. Courageous Compassion offers an in-depth look at bodhicitta, arhatship, and buddhahood that you can continuously refer to as you progress on the path to full awakening.
Author: Jerry Taylor
Publisher: ACU Press
ISBN: 9780891125457
Category : Music
Languages : en
Pages : 0
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Book Description
"Two houses in a storm: Pepperdine University Bible lectures, Malibu, California, May 2, 2008"--Videodisc label.
Author: Thupten Jinpa
Publisher: Penguin
ISBN: 069818646X
Category : Psychology
Languages : en
Pages : 290
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Book Description
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.
Author: Susanne Maynes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543140293
Category :
Languages : en
Pages : 292
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Book Description
You believe in the value and dignity of every human life. You're troubled by the legal deaths of millions of innocent, preborn children, but you're not sure how to help. Maybe you feel ill equipped to reach distressed mothers and fathers whose lifestyle and worldview are unfamiliar to you. Maybe you're intimidated by the controversy surrounding the sanctity of human life. Or maybe an old secret has kept you shamed, silent, and uninvolved. It's as if you're standing on a riverbank, wondering how to reach those on the other shore. What if you found out you're wired with a bolder love than you thought possible? What if God has been equipping you all along for your role in the battle to rescue his beloved little ones? What if you let Jesus lead you into a deep understanding of how to minister to women and men facing pregnancy decisions? It's time to unleash your courageous compassion!
Author: Jivana Heyman
Publisher: Shambhala Publications
ISBN: 0834842394
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
Author: Dr. Kristin Neff
Publisher: HarperCollins
ISBN: 0062991051
Category : Body, Mind & Spirit
Languages : en
Pages : 426
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Book Description
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Author: Christie Watson
Publisher: Random House
ISBN: 1473566908
Category : Medical
Languages : en
Pages : 186
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Book Description
Nurses have never been more important. 'An inspiring book for our challenging times' Olivia Coleman We benefit from their expertise in our hospitals and beyond: in our schools, on our streets, in prisons, hospices and care homes. When we feel most alone, nurses remind us that we are not alone at all. In The Courage to Care bestselling author Christie Watson reveals the remarkable extent of nurses' work: - A community mental-health nurse choreographs support for a man suffering from severe depression - A teen with stab wounds is treated by the critical-care team; his school nurse visits and he drops the bravado - A pregnant woman loses frightening amounts of blood following a car accident; it is a military nurse who synchronises the emergency department into immaculate order and focus. Christie makes a further discovery: that, time and again, it is patients and their families - including her own - who show exceptional strength in the most challenging times. We are all deserving of compassion, and as we share in each other's suffering, Christie Watson shows us how we can find courage too. The courage to care. 'Let's be thankful for wonderful nurses - and writers - like Christie Watson' Jacqueline Wilson 'The handbook for compassion... a must-read' Chris Evans
Author: Dr. Stefanie Carnes
Publisher: eBookIt.com
ISBN: 194046708X
Category : Family & Relationships
Languages : en
Pages : 162
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Book Description
There is nothing that can rupture the loving connection between a couple like betrayal. In Courageous Love, Dr. Stefanie Carnes provides a step-by-step guide for repairing your relationship, whether it is damaged by infidelity, pornography or compulsive and addictive sexual behavior. Dr. Carnes teaches couples how to respond to one another with compassion and empathy and how to hold onto hope for their relationship. She outlines a detailed process to getting your relationship back on track and into a new stage of development. This book is a must read for couples struggling with the aftermath of betrayal.
Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! ONE OF BLOOMBERG’S BEST BOOKS OF THE YEAR Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In Dare to Lead, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
