Courage to Stop Walking on Eggshells Affirmations, Meditation, and Hypnosis PDF Download
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Author: Leah Clarke
Publisher:
ISBN: 9781951238278
Category :
Languages : en
Pages :
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Book Description
Author: Leah Clarke
Publisher:
ISBN: 9781951238278
Category :
Languages : en
Pages :
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Book Description
Author: Lyssa Chapman
Publisher: Simon and Schuster
ISBN: 1451696159
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
An empowering memoir that can inspire others to break the cycle of abuse and forge happiness out of extreme adversity. The ninth child of bounty hunter Duane Chapman, made famous on the A&E show Dog the Bounty Hunter, Lyssa Chapman has overcome an upbringing that can only be called tragic. In her piercing memoir, she shares the details of her harrowing childhood and her journey to faith, and offers compassionate guidance, advice, and hope to those who might feel overwhelmed in their own circumstances. As a child, Baby Lyssa’s parents divorced and left her neglected. Things only got worse from there. Walking on Eggshells reveals Lyssa’s nightmare passage from mental and physical abuse to removal from school and confinement at home, flight from protective services, and teen pregnancy. Despite it all, and against incredible odds, Lyssa found her faith. She also found her way out of the spiral of bad decisions to build a healthy relationship with her parents and forge a rewarding, positive life with God. An astonishing true story of one young woman’s trek from poverty and abuse to fulfillment and stardom, Walking on Eggshells is heartrending, powerful, and inspiring.
Author: Paul T. Mason
Publisher: New Harbinger Publications
ISBN: 157224108X
Category : Borderline personality disorder
Languages : en
Pages : 281
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Book Description
Guide for family and friends of those with borderline personality disorder. Designed to help them understand how the disorder affects their loved ones and recognize what they can do to establish personal limits and enforce boundaries, communicate more effectively, and take care of themselves.
Author: Leah Clarke
Publisher:
ISBN: 9781082143571
Category :
Languages : en
Pages : 102
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Book Description
★ ★ ★ Powerful affirmations set to music and designed for audio. For optimum experience, click "look inside" to preview the ebook and see how to get the audiobook for free. ★ ★ ★ Do you want to have the courage to trust yourself, speak up for yourself, say "no," and enforce boundaries in your relationships? Have you ever been a people-pleaser, trapped by your own over commitments to come to the rescue of everyone around you, working to ensure everyone else's happiness but your own? Do you find yourself always in the position of being a caretaker, sacrificing your own needs in favor of someone else's, and taking on other people's responsibilities and consequences? Do you need to heal from a codependent or emotionally abusive relationship, reclaim your inner strength and self-esteem, and discover what your own individual identity truly is when it's not tied to another person? If you have said yes to any of these questions, then keep reading. This book will help you rebuild your self-esteem and self-confidence, reframe your thoughts, and empower yourself to heal from and prevent future codependent behavior in your romantic, platonic, or familial relationships. It consists of over 600 unique, positive, empowering statements that can be used as affirmations, meditation, or hypnosis to shape your conscious beliefs and actions through your unconscious thoughts. The affirmations cover various themes to help you in many areas of your life and relationships including: Self worth and self esteem Detachment, abandonment, and narcissistic abuse Jealousy and control Boundaries, saying no, and people pleasing Self sacrifice and quality relationships You deserve to be healthy and whole and have healthy and whole relationships. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. Your journey to healing starts right now. Scroll up and click "buy now" to get this book.
Author: Paul T. T. Mason
Publisher: New Harbinger Publications
ISBN: 1608820467
Category : Self-Help
Languages : en
Pages : 282
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Book Description
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation? If you answered yes to any of these questions, you should remember this: It’s not your fault. And you’re not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458724352
Category :
Languages : en
Pages : 458
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 145872445X
Category :
Languages : en
Pages : 454
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Book Description
Author: Paul T. Mason M. S.
Publisher: ReadHowYouWant.com
ISBN: 1458724395
Category : Family & Relationships
Languages : en
Pages : 474
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Book Description
People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior. This resource articulates specific strategies that those close to the person with BPD can use to effectively cope with these behaviors.
Author: Randi Kreger
Publisher: New Harbinger Publications
ISBN: 1608824896
Category : Self-Help
Languages : en
Pages : 292
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Book Description
From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you’ll learn to set boundaries, defuse arguments, and do what’s right for you. Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it’s important to remember that it is not your fault. Lured in by your partner’s initial charm, you might have initially ignored or outright denied the red flags; however, the constant stream of criticism, blame, and gaslighting has left you questioning your own reality. So, how can you begin to set boundaries and make self-preservation a priority? BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this no-nonsense guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions—and act on them. If you decide to stay with your partner, you’ll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom. As much as it might feel like it, you are not stuck in your current relationship. There is a way forward, and no matter how you ultimately choose to proceed, you’ll be guided wisely and safely toward a satisfying relationship—and the better, more peaceful life you deserve.
Author: Rachel Reiland
Publisher: Simon and Schuster
ISBN: 1592857779
Category : Self-Help
Languages : en
Pages : 403
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Book Description
With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message. Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."
