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Author: Ellen J. Langer
Publisher: Random House Digital, Inc.
ISBN: 0345502043
Category : Psychology
Languages : en
Pages : 239
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Book Description
Scientifically riveting and practically empowering, "Counterclockwise" offers a bold new way to think about aging and lifelong health from the trailblazing social psychologist and author of the bestselling classic "Mindfulness."
Author: Ellen J. Langer
Publisher: Random House Digital, Inc.
ISBN: 0345502043
Category : Psychology
Languages : en
Pages : 239
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Book Description
Scientifically riveting and practically empowering, "Counterclockwise" offers a bold new way to think about aging and lifelong health from the trailblazing social psychologist and author of the bestselling classic "Mindfulness."
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633693201
Category : Self-Help
Languages : en
Pages : 75
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Book Description
Bring mindfulness into your work. The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Brian Farrey
Publisher: Algonquin Books
ISBN: 1616205067
Category : Juvenile Fiction
Languages : en
Pages : 353
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Book Description
"A prince and a mage must untangle the riddles from their shared past to save the future of the empire-or risk seeing everything they both both love destroyed"--
Author: Sarah Zaibak
Publisher:
ISBN: 9781619844100
Category :
Languages : en
Pages : 38
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Book Description
Brooke is just your average teenage girl....or not. Brooke gets to live the past that she has always been told. Some things get out of hand! She risks changing the path of the future and even her own existence. Not only does she have a moment of self-discovery, she is able to make some connections that will last her entire life.
Author: Lauren Kessler
Publisher: Rodale
ISBN: 1609613473
Category : Biography & Autobiography
Languages : en
Pages : 259
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Book Description
A lighthearted assessment of the anti-aging movement as experienced firsthand by the author describes her experimentation with methods ranging from cosmetics and surgery to hypnosis and anti-aging retreats, offering insight into the less-explored aspects of actual physical youth maintenance. By the author of My Teenage Werewolf.
Author: Philip K. Dick
Publisher: Houghton Mifflin Harcourt
ISBN: 0547572190
Category : Fiction
Languages : en
Pages : 235
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Book Description
A theological and philosophical adventure in a world set in reverse from the award-winning science fiction novelist Philip K. Dick.
Author:
Publisher:
ISBN:
Category : Medicine, Military
Languages : en
Pages : 824
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Book Description
Author: Ellen J. Langer
Publisher: Ballantine Books
ISBN: 0307416291
Category : Psychology
Languages : en
Pages : 292
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Book Description
“All it takes to become an artist is to start doing art.” –from On Becoming an Artist On Becoming an Artist is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J. Langer shows us that creativity is not a rare gift that only some special few are born with, but rather an integral part of everyone’s makeup. All of us can express our creative impulses– authentically and uniquely–and, in the process, enrich our lives. Why then do so many of us merely dream of someday painting, someday writing, someday making music? Why do we think the same old thoughts, harbor the same old prejudices, stay stuck in the same old mud? Who taught us to think “inside the box”? No one is more qualified to answer these questions than Dr. Langer, who has explored their every facet for years. She describes dozens of fascinating experiments–her own and those of her colleagues–that are designed to study mindfulness and its relation to human creativity, and she shares the profound implications of the results–for our well-being, health, and happiness. Langer reveals myriad insights, among them: We think we should already know what only firsthand experience can teach us. . . . In learning the ways that all roses are alike, we risk becoming blind to their differences. . . . If we are mindfully creative, the circumstances of the moment will tell us what to do. . . . Those of us who are less evaluatively inclined experience less guilt, less regret, less blame, and tend to like ourselves more. . . . Uncertainty gives us the freedom to discover meaning. . . . Finally, what we think we’re sure of may not even exist. With the skill of a gifted logician, Langer demonstrates exactly how we undervalue ourselves and undermine our creativity. By example, she persuades us to have faith in our creative works, not because someone else approves of them but because they’re a true expression of ourselves. Her high-spirited, challenging book sparkles with wit and intelligence and inspires in us an infectious enthusiasm for our creations, our world, and ourselves. It can be of lifelong value to everyone who reads it.
Author: Jacques Dorsan
Publisher: SteinerBooks
ISBN: 1584201029
Category : Body, Mind & Spirit
Languages : en
Pages : 422
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Book Description
Meekelorr, lying near a stream in the Easternlands with a small troop of his soldiers sleeping nearby, woke suddenly from a strange dream. He sat up, pushing away both the blankets and the grogginess. He wanted to think about the dream, to fix it in his mind so he could tell it to Pohl. A young man was standing over a grave. Then, as happens in dreams, the young man was walking in the mountain forest heading somewhere with great determination. In the dream, his friend Pohl had shaken him awake. "Be aware and be wary, Meekelorr; that boy's destiny is woven into yours." "I see him," Meekelorr assured Pohl. "The boy seems simple, pleasant, hardly a threat." "You are shortsighted, friend. That boy is like a sleepwalker. He doesn't know what it is he is moving toward, yet he will be a determining player in the world events that are nearly upon us." "He will aid us?" "That," Pohl said, "or destroy us; then there will be little hope left for this world." Meekelorr, fully awake now, reached over and shook his friend Pohl, who was snoring peacefully next to him. The older man sat up quickly and grabbed his sword. "Whoa, Pohl, no danger. But I must tell you this dream while I can recall it." .... Auragole of the Mountains is the first novel in Shirley Latessa's exciting quartet "Auragole's Journey." Aurogole's Journey: 1. Auragole of the Mountains 2. Auragole of the Way 3. Auragole of Mattelmead 4. Auragole and the Last Battle 5. Meekelorr: The Early Years (the prequel)
Author: Jason Cockcroft
Publisher: Harper Collins
ISBN: 0061972088
Category : Juvenile Fiction
Languages : en
Pages : 217
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Book Description
What if your mother were hit by a bus? And what if your father disappeared one day through a hole in the bathroom wall? Is there a way to change the course of your life's history? What if time moved In this dazzling debut novel, Jason Cockcroft has crafted a mind-bending adventure with a startlingly original narrative structure.
