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Author: Ellen J. Langer
Publisher: Random House Digital, Inc.
ISBN: 0345502043
Category : Psychology
Languages : en
Pages : 239
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Book Description
Scientifically riveting and practically empowering, "Counterclockwise" offers a bold new way to think about aging and lifelong health from the trailblazing social psychologist and author of the bestselling classic "Mindfulness."
Author: Ellen J. Langer
Publisher: Random House Digital, Inc.
ISBN: 0345502043
Category : Psychology
Languages : en
Pages : 239
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Book Description
Scientifically riveting and practically empowering, "Counterclockwise" offers a bold new way to think about aging and lifelong health from the trailblazing social psychologist and author of the bestselling classic "Mindfulness."
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633693201
Category : Self-Help
Languages : en
Pages : 75
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Book Description
Bring mindfulness into your work. The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Philip K. Dick
Publisher: Houghton Mifflin Harcourt
ISBN: 0547572190
Category : Fiction
Languages : en
Pages : 235
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Book Description
A theological and philosophical adventure in a world set in reverse from the award-winning science fiction novelist Philip K. Dick.
Author: Brian Farrey
Publisher: Algonquin Books
ISBN: 1616205067
Category : Juvenile Fiction
Languages : en
Pages : 353
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Book Description
"A prince and a mage must untangle the riddles from their shared past to save the future of the empire-or risk seeing everything they both both love destroyed"--
Author: James Cook
Publisher: iUniverse
ISBN: 0595001637
Category : Fiction
Languages : en
Pages : 150
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Book Description
Counter-Clockwise is a horror novel about a young woman named Linda, who begins to have vivid dreams of a past life. As the story unfolds, Linda becomes an unwilling killer, and after a series of psychological therapies, she discovers she is dealing with a madman from a past life, bent on having her back as his bride. It's a story of mistaken identity that takes a bloody, horrific turn. Her mission is to destroy this evil entity from centruies ago, while saving her sanity, her family, and preserving her future. The story deals wiht the theory of a person having a past life, undergoing past life regression therapy, and if possible, change the course of history as well as the future.
Author: Sarah Zaibak
Publisher:
ISBN: 9781619844100
Category :
Languages : en
Pages : 38
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Book Description
Brooke is just your average teenage girl....or not. Brooke gets to live the past that she has always been told. Some things get out of hand! She risks changing the path of the future and even her own existence. Not only does she have a moment of self-discovery, she is able to make some connections that will last her entire life.
Author: Hope Carlin Lach
Publisher: AuthorHouse
ISBN: 1452048053
Category : Time
Languages : en
Pages : 23
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Book Description
Mr. Counter Clockwise is about a little clock that does everything backwards. His whole goal in life is to become a "clockWISE" clock, which is how he earned the name Mr. Counter Clockwise. This book has a delightful play on words. It allows children to enjoy various kinds of clocks and time concepts.It offers wise advice regarding the value of time, as well as a very funny approach that will pull at your heartstrings. Either grab a tissue or laugh with joy-you decide! Parents will love reading this story to their children. This book should be memorable for many years to come. It will make you reevaluate your life and the value of time, as an adult or as a child.
Author: Lauren Kessler
Publisher: Rodale Books
ISBN: 1609613481
Category : Biography & Autobiography
Languages : en
Pages : 259
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Book Description
At this moment, one in three Americans is entering midlife, and many are wondering, "How did I get to be this old?" Plenty will turn to miracle creams, injections, fillers, and surgery to reverse the hands of time, but Kessler investigates the largely unexplored side of anti-aging: what it takes to be younger, not just look younger. Guided by an open but pleasantly skeptical mind, a thirst for adventure, and a sense of humor, she investigates America's youth obsession and decides, on a very personal level, what to do about it. She is at once the careful reporter, the immersion journalist, the self-designated lab rat, and a midlife woman who is not interested in being as old as her driver's license insists she is. Counterclockwise is a lively quest to discover how to maintain stamina, vitality, fortitude, and creativity right to the very end. "The human smile is an anti-gravity device. Kessler's delightful, witty book actually takes 20 yearsoff your face!"—Mary Roach, author of Stiff and Gulp
Author: Brandel Chamblee
Publisher: Simon and Schuster
ISBN: 1501133012
Category : Reference
Languages : en
Pages : 144
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Book Description
Studies the common swing positions of the greatest players, offering hundreds of photographs to reveal the secrets to hitting the ball farther, straighter, and more consistently.
Author: Ellen J. Langer
Publisher: Ballantine Books
ISBN: 0307416291
Category : Psychology
Languages : en
Pages : 292
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Book Description
“All it takes to become an artist is to start doing art.” –from On Becoming an Artist On Becoming an Artist is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J. Langer shows us that creativity is not a rare gift that only some special few are born with, but rather an integral part of everyone’s makeup. All of us can express our creative impulses– authentically and uniquely–and, in the process, enrich our lives. Why then do so many of us merely dream of someday painting, someday writing, someday making music? Why do we think the same old thoughts, harbor the same old prejudices, stay stuck in the same old mud? Who taught us to think “inside the box”? No one is more qualified to answer these questions than Dr. Langer, who has explored their every facet for years. She describes dozens of fascinating experiments–her own and those of her colleagues–that are designed to study mindfulness and its relation to human creativity, and she shares the profound implications of the results–for our well-being, health, and happiness. Langer reveals myriad insights, among them: We think we should already know what only firsthand experience can teach us. . . . In learning the ways that all roses are alike, we risk becoming blind to their differences. . . . If we are mindfully creative, the circumstances of the moment will tell us what to do. . . . Those of us who are less evaluatively inclined experience less guilt, less regret, less blame, and tend to like ourselves more. . . . Uncertainty gives us the freedom to discover meaning. . . . Finally, what we think we’re sure of may not even exist. With the skill of a gifted logician, Langer demonstrates exactly how we undervalue ourselves and undermine our creativity. By example, she persuades us to have faith in our creative works, not because someone else approves of them but because they’re a true expression of ourselves. Her high-spirited, challenging book sparkles with wit and intelligence and inspires in us an infectious enthusiasm for our creations, our world, and ourselves. It can be of lifelong value to everyone who reads it.
