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Author: Lyn Lindbergh
Publisher:
ISBN: 9781732629202
Category : Health
Languages : en
Pages : 258
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Book Description
Bad Couch Guru Lyn Lindbergh shows you how to create an active lifestyle you love-one you can stick with for decades to come. Lyn meets you where you are. With humor, real talk, and her trademark energy, she helps you break through your obstacles to exercise and find ways to cultivate an active life you love.
Author: Lyn Lindbergh
Publisher:
ISBN: 9781732629202
Category : Health
Languages : en
Pages : 258
Get Book
Book Description
Bad Couch Guru Lyn Lindbergh shows you how to create an active lifestyle you love-one you can stick with for decades to come. Lyn meets you where you are. With humor, real talk, and her trademark energy, she helps you break through your obstacles to exercise and find ways to cultivate an active life you love.
Author: Lizzy Williamson
Publisher:
ISBN: 9781925475562
Category : Cooking for the sick
Languages : en
Pages : 256
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Book Description
We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first step easy.Lizzy Williamson has spent over a decade helping women to get their bodies, energy and confidence back. With more than 50 fun and simple exercises, you'll learn how to make working out a part of your every day, whether you're on the couch watching TV, at the kitchen bench waiting for the kettle to boil, at the playground with the kids or just clinging to a bottle of wine (yes, a bottle of wine can make you fitter!).Backed up with down-to-earth advice and the inspiring true story of how Lizzy found herself through movement, TWO-MINUTE MOVES is the guide to stopping the excuses and reaping the benefits of a happier, healthier more energised life. It starts with two minutes.
Author:
Publisher:
ISBN:
Category : Furniture
Languages : en
Pages : 1178
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Book Description
Author: Stuart Allan
Publisher: McGraw-Hill Education (UK)
ISBN: 0335224016
Category : Language Arts & Disciplines
Languages : en
Pages : 408
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Book Description
"...this book can be recommended to journalism students as a useful entry point into many of the debates surrounding 21st century journalism, and as a way of encouraging thought about what, indeed, a journalist may be." Tony Harcup, University of Sheffield What are the key issues confronting journalism today, and why? What are the important debates regarding the forms and practices of reporting? How can the quality of news be improved? Journalism: Critical Issues explores essential themes in news and journalism studies. It bringstogether an exciting selection of original essays which engage with the most significant topics,debates and controversies in this fast-growing field.Using a wide range of case studies, topics include: Journalism’s role in a democracy Source dynamics in news production Journalism ethics Sexism and racism in the news Tabloidization, scandals and celebrity Reporting conflict, terrorism and war The future of investigative journalism The book is written in a lively manner designed to invite discussion by identifying key questionsaround a critical issue. Each chapter assesses where journalism is today, its strengths and itschallenges, and highlights ways to improve upon it for tomorrow. Journalism: Critical Issues is essential reading for students and researchers in the fields ofnews and journalism, media studies, cultural studies, sociology and communication studies. Contributors: Stuart Allan, Alison Anderson, Olga Guedes Bailey, Steven Barnett,Oliver Boyd-Barrett, Michael Bromley, Cynthia Carter, Simon Cottle, Chas Critcher,Matthew David, Máire Messenger Davies, Bob Franklin, Robert A. Hackett, RamaswamiHarindranath, Ian Hutchby, Richard Keeble, Justin Lewis, Minelle Mahtani, P. David Marshall,Brian McNair, Martin Montgomery, Alan Petersen, Susanna Hornig Priest, Jane Rhodes,Karen Ross, David Rowe, Prasun Sonwalkar, Linda Steiner, Howard Tumber, Ingrid Volkmer,Karin Wahl-Jorgensen, Barbie Zelizer.
Author:
Publisher:
ISBN:
Category : Gas manufacture and works
Languages : en
Pages : 802
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Book Description
Author:
Publisher:
ISBN:
Category : Gas manufacture and works
Languages : en
Pages : 710
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Book Description
Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465
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Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author: John Moses
Publisher:
ISBN:
Category : Chicago (Ill.)
Languages : en
Pages : 462
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Book Description
Author:
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 1278
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Book Description
Author: United States. Federal Trade Commission
Publisher:
ISBN:
Category : Trade regulation
Languages : en
Pages : 1752
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Book Description
